{"id":10400,"date":"2013-09-13T11:15:54","date_gmt":"2013-09-13T09:15:54","guid":{"rendered":"http:\/\/www.invarena.cz\/?p=10400"},"modified":"2014-10-20T20:16:37","modified_gmt":"2014-10-20T18:16:37","slug":"handbiker-tomanek-dlazba-je-nas-zabijak-kopce-ukazatel-kondice","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=10400","title":{"rendered":"Handbiker Tom\u00e1nek: Dla\u017eba je n\u00e1\u0161 zabij\u00e1k, kopce ukazatel kondice"},"content":{"rendered":"

V patn\u00e1cti letech ho nepozorn\u00fd \u0159idi\u010d jednou prov\u017edy „posadil“ na invalidn\u00ed voz\u00edk. Jan Tom\u00e1nek se v\u0161ak odm\u00edtl vzd\u00e1t milovan\u00e9 cyklistiky, usedl proto do handbiku. Dnes, po 11 letech, najdete ve v\u00fd\u010dtu jeho z\u00e1vodn\u00edch \u00fasp\u011bch\u016f p\u0159evahu jedni\u010dek.<\/strong>
\n
\n\u0160estadvacetilet\u00fd \u010desk\u00fd reprezentant v handbikingu se nav\u00edc pod\u00edlel na p\u0159\u00edprav\u011b dr\u00e1hy pro z\u00e1vod, kter\u00fd se pojede v r\u00e1mci Mattoni 1\/2Maratonu \u00dast\u00ed nad Labem.<\/p>\n

„Tra\u0165 je velmi atraktivn\u00ed a bude hodn\u011b rychl\u00e1. Osobn\u011b bych byl rad\u0161i, kdyby na n\u00ed bylo n\u011bjak\u00e9 v\u00fdrazn\u011bj\u0161\u00ed stoup\u00e1n\u00ed,“ \u0159\u00edk\u00e1 Tom\u00e1nek. By\u0165 jde o premi\u00e9ru handbiker\u016f na Mattoni 1\/2Maratonu \u00dast\u00ed nad Labem, konkurence bude v ned\u011bli velk\u00e1.<\/p>\n

„I kdy\u017e jde o prvn\u00ed ro\u010dn\u00edk a z\u00e1vod nem\u00e1 historii, v\u011b\u0159\u00edm, \u017ee se na startu p\u0159edstav\u00ed v\u00edce ne\u017e dvacet handbiker\u016f.“<\/p>\n

Tom\u00e1nek bude jedn\u00edm z favorit\u016f, v pom\u011brn\u011b bohat\u00e9m v\u00fd\u010dtu jeho \u00fasp\u011bch\u016f p\u0159eva\u017euj\u00ed v posledn\u00edch t\u0159ech letech v\u00edt\u011bzstv\u00ed. Maj\u00ed ale handbike\u0159i n\u011bjak\u00fd sv\u016fj pomysln\u00fd Olymp?<\/p>\n

„Z\u00e1le\u017e\u00ed na ka\u017ed\u00e9m jezdci a jeho ambic\u00edch. Z pohledu presti\u017ee jsou asi nejcenn\u011bj\u0161\u00ed medaile z mistrovstv\u00ed sv\u011bta a paralympi\u00e1dy. Osobn\u011b si v\u0161ak mysl\u00edm, \u017ee medaile ze sv\u011btov\u00e9ho \u0161ampion\u00e1tu je tro\u0161ku v\u00edc ne\u017e ta paralympijsk\u00e1, proto\u017ee paralympijsk\u00e9 hry maj\u00ed velmi p\u0159\u00edsn\u00e9 kv\u00f3ty pro \u00fa\u010dast z\u00e1vodn\u00edk\u016f. Mnohdy se st\u00e1v\u00e1, \u017ee nep\u0159ijedou v\u0161ichni jezdci pat\u0159\u00edc\u00ed do \u0161pi\u010dky,“ vysv\u011btluje Tom\u00e1nek.<\/p>\n

Tr\u00e9nuje jako profesion\u00e1l<\/strong><\/p>\n

Sv\u00e9mu sportu se v\u011bnuje profesion\u00e1ln\u011b, co\u017e dokl\u00e1d\u00e1 jeho zp\u016fsob p\u0159\u00edpravy. „Tr\u00e9nuji \u0161estkr\u00e1t t\u00fddn\u011b v pr\u016fm\u011bru t\u0159i a\u017e p\u011bt hodin denn\u011b. Z\u00e1le\u017e\u00ed i na aktu\u00e1ln\u00edch pl\u00e1nech a z\u00e1vodn\u00edm kalend\u00e1\u0159i. V p\u0159\u00edpravn\u00e9m obdob\u00ed kombinuji jedno a dvouf\u00e1zov\u00e9 tr\u00e9ninky, ale tr\u00e9ninkov\u00fd objem dvacet a\u017e t\u0159icet hodin t\u00fddn\u011b plat\u00ed pro v\u011bt\u0161inu roku.“<\/p>\n

Ne\u017e se nau\u010dil ovl\u00e1dat sv\u016fj handbike, n\u011bjak\u00fd \u010das to trvalo. „Nen\u00ed to klasick\u00fd voz\u00edk. Na pevn\u00e9m r\u00e1mu je p\u0159ipevn\u011bna \u010d\u00e1ste\u010dn\u011b nastaviteln\u00e1 vidlice, jej\u00ed\u017e n\u00e1klon ur\u010duje sm\u011br j\u00edzdy. Technicky jde o podobn\u00fd princip jako u b\u011b\u017en\u00e9ho kola, ale vzhledem k d\u00e9lce handbiku a p\u0159edev\u0161\u00edm poloze nohou, kter\u00e9 jsou nata\u017eeny pod\u00e9l p\u0159edn\u00edho kola a p\u0159ipevn\u011bny do ko\u0161\u00edk\u016f na vidlici, je omezen\u00fd n\u00e1klon vidlice, a tud\u00ed\u017e i man\u00e9vrovatelnost. K pohonu vp\u0159ed slou\u017e\u00ed ruce, jezdci \u201a\u0161lapou“ soupa\u017e. \u0158azen\u00ed a brzd\u011bn\u00ed se shoduje s b\u011b\u017en\u00fdm kolem,“ popisuje.<\/p>\n

V \u010cesk\u00e9 republice se z\u00e1vodn\u00edmu handcyclingu v\u011bnuje zhruba t\u0159icet z\u00e1vodn\u00edk\u016f.<\/p>\n

„Trouf\u00e1m si v\u0161ak tvrdit, \u017ee minim\u00e1ln\u011b dal\u0161\u00edch sto lid\u00ed se v\u011bnuje handcyclingu jako volno\u010dasov\u00e9 aktivit\u011b.<\/p>\n

Handbike, stejn\u011b jako cyklistika, nezat\u011b\u017euje tolik klouby a tud\u00ed\u017e je vhodn\u00fd pro v\u0161echny bez ohledu na v\u011bk,“ \u0159\u00edk\u00e1 Tom\u00e1nek. „Sportov\u00e1n\u00ed obecn\u011b p\u0159isp\u00edv\u00e1 k lep\u0161\u00ed kondici a prevenci civiliza\u010dn\u00edch onemocn\u011bn\u00ed, nehled\u011b na jeho psychorelaxa\u010dn\u00ed \u00fa\u010dinky,“ tvrd\u00ed.<\/p>\n

Je milovn\u00edkem strm\u00fdch trat\u00ed. „Dla\u017eba je pro n\u00e1s zabij\u00e1k, zato kopce jsou podle m\u00e9ho n\u00e1zoru nejlep\u0161\u00edm ukazatelem kondice a v\u00fdkonnosti.“<\/p>\n

Ond\u0159ej Bi\u010di\u0161t\u011b, Michal V\u00edt\u016f
\nMlad\u00e1 fronta DNES<\/p>\n","protected":false},"excerpt":{"rendered":"

V patn\u00e1cti letech ho nepozorn\u00fd \u0159idi\u010d jednou prov\u017edy „posadil“ na invalidn\u00ed voz\u00edk. Jan Tom\u00e1nek se v\u0161ak odm\u00edtl vzd\u00e1t milovan\u00e9 cyklistiky, usedl proto do handbiku. Dnes, […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":10390,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-10400","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spolecnost"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/10400","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10400"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/10400\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/10390"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10400"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10400"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10400"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}