{"id":10660,"date":"2013-09-18T19:13:17","date_gmt":"2013-09-18T17:13:17","guid":{"rendered":"http:\/\/www.invarena.cz\/?p=10660"},"modified":"2013-09-18T19:13:17","modified_gmt":"2013-09-18T17:13:17","slug":"lekarka-radi-zenam-po-ctyricitce-jak-starnout-pomaleji","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=10660","title":{"rendered":"L\u00e9ka\u0159ka rad\u00ed \u017een\u00e1m po \u010dty\u0159ic\u00edtce, jak st\u00e1rnout pomaleji"},"content":{"rendered":"

\u010cty\u0159ic\u00edtka je pro \u017eenu zlomov\u00fd v\u011bk. Dosud vypadala mlad\u0161\u00ed, v tomto v\u011bku se ale za\u010d\u00edn\u00e1 m\u011bnit hladina hormon\u016f, objevuj\u00ed se zm\u011bny na k\u016f\u017ei a v rysech obli\u010deje. \u017dena p\u0159ib\u00edr\u00e1 a okol\u00ed ji p\u0159est\u00e1v\u00e1 vn\u00edmat jako atraktivn\u00ed. S t\u00edm souvis\u00ed zhor\u0161en\u00ed psychick\u00e9ho i zdravotn\u00edho stavu.<\/strong> <\/p>\n

L\u00e9ka\u0159ka Jana Martincov\u00e1 v knize „\u017dena po 40 – sebev\u011bdom\u00e1 a v kondici“ rad\u00ed, co d\u011blat, aby si i toto \u017eivotn\u00ed obdob\u00ed \u017eena u\u017eila.<\/p>\n

„Po inventu\u0159e, kterou jsem p\u0159i psan\u00ed knihy absolvovala, vypad\u00e1m o osm let mlad\u0161\u00ed, jsem o \u010dty\u0159i kila leh\u010d\u00ed s vypracovanou postavou, v pase minus deset centimetr\u016f. Nau\u010dila jsem se vkusn\u011b a sv\u011b\u017ee l\u00ed\u010dit a spoustu dal\u0161\u00edch vychyt\u00e1vek,“ \u0159ekla p\u0159i\u00a0 k\u0159tu knihy Martincov\u00e1. Knihu napsala s dal\u0161\u00edmi 12 odborn\u00edky a jejich rady sama vyzkou\u0161ela.<\/p>\n

„Dnes ji\u017e vypadat p\u0159\u00edrodn\u011b a zest\u00e1rnout vr\u00e1s\u010dit\u00e1 nen\u00ed hrdinstv\u00ed, jak si mnoh\u00e9 \u017eeny mysl\u00ed. Naopak se cen\u00ed um\u011bt zest\u00e1rnout s noblesou a gr\u00e1ci\u00ed, s vyu\u017eit\u00edm v\u011bdeck\u00fdch poznatk\u016f a jejich d\u016fstojnou, nikoli p\u0159ehnanou aplikac\u00ed,“ poznamenala ko\u017en\u00ed l\u00e9ka\u0159ka Petra Trojanov\u00e1.<\/p>\n

K probl\u00e9m\u016fm v sexu doplnila prim\u00e1\u0159ka Petra Sejbalov\u00e1, \u017ee u \u017een po 40 kles\u00e1 pozvolna tvorba estrogen\u016f, kter\u00e9 maj\u00ed vliv na plodnost a zvy\u0161uj\u00ed sexu\u00e1ln\u00ed libido. U \u017een tak mnohdy nast\u00e1v\u00e1 pokles z\u00e1jmu o sex. P\u0159i vy\u0161et\u0159en\u00ed se zjist\u00ed, zda nez\u00e1jem \u017eeny o sex nevyvolala porucha \u0161t\u00edtn\u00e9 \u017el\u00e1zy, vysok\u00fd tlak, \u010di t\u0159eba cukrovka. Velmi \u010dasto b\u00fdv\u00e1 p\u0159\u00ed\u010dinou probl\u00e9m v partnersk\u00fdch vztaz\u00edch.<\/p>\n

„Pokud se zjist\u00ed, \u017ee probl\u00e9m je na stran\u011b partnera, kter\u00fd nen\u00ed ochoten jej \u0159e\u0161it, vznik\u00e1 pro \u017eenu dilema, zda ve vztahu z\u016fstat. Velk\u00e1 \u010d\u00e1st \u017een z m\u00e9 praxe up\u0159ednostn\u00ed zachov\u00e1n\u00ed rodiny pro d\u011bti, co\u017e znamen\u00e1, \u017ee svoji sexualitu v podstat\u011b ob\u011btuj\u00ed,“ \u0159ekla l\u00e9ka\u0159ka.<\/p>\n

Zuba\u0159ka Irena \u010cerven\u00e1 p\u0159ipomn\u011bla, \u017ee po 40 by \u017eena nem\u011bla rezignovat na p\u00e9\u010di o chrup. Ani v tomto v\u011bku nen\u00ed podle n\u00ed pozd\u011b na rovn\u00e1tka. Vakcinolog Rastislav Ma\u010far dodal, \u017ee by \u017eeny nem\u011bly zapom\u00ednat na o\u010dkov\u00e1n\u00ed. V\u011bt\u0161inou d\u00e1vaj\u00ed o\u010dkovat jen potomky. Zda se daj\u00ed o\u010dkovat proti kl\u00ed\u0161\u0165ov\u00e9mu z\u00e1n\u011btu mozku, pneumokoku \u010di meningokoku z\u00e1vis\u00ed hlavn\u011b na zp\u016fsobu jejich \u017eivota.<\/p>\n

Popul\u00e1rn\u011b nau\u010dn\u00e1 p\u0159\u00edru\u010dka za\u010d\u00edn\u00e1 procesem omlazen\u00ed autorky u korektivn\u00ed dermatolo\u017eky, n\u00e1sleduje pomoc viz\u00e1\u017eistky, n\u00e1v\u0161t\u011bva praktick\u00e9ho l\u00e9ka\u0159e<\/strong><\/a>, zuba\u0159ky, sexuolo\u017eky a gynekolo\u017eky. S nutri\u010dn\u00ed terapeutkou se autorka poradila o potravin\u00e1ch zpomaluj\u00edc\u00edch st\u00e1rnut\u00ed a s kucha\u0159em sepsala zdrav\u00e9 recepty. Kniha zahrnuje i n\u00e1vody na cvi\u010den\u00ed a rady pro \u0161atn\u00edk zral\u00e9 \u017eeny.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u010cty\u0159ic\u00edtka je pro \u017eenu zlomov\u00fd v\u011bk. Dosud vypadala mlad\u0161\u00ed, v tomto v\u011bku se ale za\u010d\u00edn\u00e1 m\u011bnit hladina hormon\u016f, objevuj\u00ed se zm\u011bny na k\u016f\u017ei a v […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-10660","post","type-post","status-publish","format-standard","hentry","category-zdravi"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/10660","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10660"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/10660\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10660"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10660"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10660"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}