{"id":13276,"date":"2013-11-20T10:15:45","date_gmt":"2013-11-20T09:15:45","guid":{"rendered":"http:\/\/www.invarena.cz\/?p=13276"},"modified":"2013-11-20T10:15:45","modified_gmt":"2013-11-20T09:15:45","slug":"kondice-deti-se-podle-vedcu-zhorsuje-ubyva-pohyb-a-vaha-pribyva","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=13276","title":{"rendered":"Kondice d\u011bt\u00ed se podle v\u011bdc\u016f zhor\u0161uje, ub\u00fdv\u00e1 pohyb a v\u00e1ha p\u0159ib\u00fdv\u00e1"},"content":{"rendered":"<p><strong>Fyzick\u00e1 zdatnost dne\u0161n\u00edch d\u011bt\u00ed zaost\u00e1v\u00e1 za kondic\u00ed, kterou m\u011bli ve srovnateln\u00e9m v\u011bku jejich rodi\u010de. Vypl\u00fdv\u00e1 to ze studie zalo\u017een\u00e9 na v\u00fdzkumu milion\u016f d\u011bt\u00ed po cel\u00e9m sv\u011bt\u011b, kter\u00e1 byla v \u00fater\u00fd zve\u0159ejn\u011bna v USA.<!--more--><\/strong><\/p>\n<p>Dne\u0161n\u00ed pr\u016fm\u011brn\u00e9 d\u00edt\u011b podle v\u011bdc\u016f ub\u011bhne jednu m\u00edli (1609 metr\u016f) o pln\u00fdch 90 vte\u0159in pomaleji, ne\u017e stejn\u011b star\u00e9 d\u011bti p\u0159ed 30 lety. V\u00fdkon srde\u010dn\u00edho svalu d\u011bt\u00ed mezi dev\u00edti a sedmn\u00e1cti lety v\u011bku pr\u00fd od roku 1975 kles\u00e1 s ka\u017edou dek\u00e1dou o p\u011bt procent.<\/p>\n<p>Podle \u00fa\u010dastn\u00edk\u016f konference Americk\u00e9ho sdru\u017een\u00ed pro srde\u010dn\u00ed choroby jde o dosud z\u0159ejm\u011b nejobs\u00e1hlej\u0161\u00ed v\u00fdzkum fyzick\u00e9 zdatnosti d\u011bt\u00ed. Byl zalo\u017een na anal\u00fdze z\u00e1znam\u016f o zdravotn\u00edm stavu 25 milion\u016f d\u011bt\u00ed ve 28 zem\u00edch sv\u011bta po\u0159\u00edzen\u00fdch v obdob\u00ed mezi lety 1964 a 2010. V\u011bdci v t\u00e9to dob\u011b zji\u0161\u0165ovali, jak daleko d\u00edt\u011b ub\u011bhne za p\u011bt \u010di patn\u00e1ct minut a jak rychle ub\u011bhne tra\u0165 p\u016fl m\u00edle a\u017e dv\u011b m\u00edle, tedy vzd\u00e1lenosti od 800 do 3200 metr\u016f.<\/p>\n<p>V\u00fdzkum uk\u00e1zal, \u017ee dne\u0161n\u00ed d\u011bti jsou zhruba o 15 procent m\u00e9n\u011b fit ne\u017e byli ve stejn\u00e9m v\u011bku jejich rodi\u010de. \u00dadaje jsou identick\u00e9 pro ob\u011b pohlav\u00ed, li\u0161\u00ed se jen podle region\u016f. Fyzick\u00e1 zdatnost d\u011bt\u00ed se postupn\u011b zlep\u0161uje v Evrop\u011b a v Austr\u00e1lii, v posledn\u00edch letech i v Severn\u00ed Americe. \u0160patn\u00e1 je naopak trvale kondice \u010d\u00ednsk\u00fdch a japonsk\u00fdch d\u011bt\u00ed. Roli hraje obezita a \u017eivotn\u00ed styl: d\u011bti tr\u00e1v\u00ed p\u0159\u00edli\u0161 mnoho \u010dasu u televize a u po\u010d\u00edta\u010de, venku \u010dasto nemaj\u00ed p\u0159\u00edle\u017eitost k aktivn\u00edmu pohybu.<\/p>\n<p>Zdravotn\u00edci doporu\u010duj\u00ed, aby se d\u011bti po\u010d\u00ednaje \u0161est\u00fdm rokem v\u011bku v\u011bnovaly \u00fam\u011brn\u00e9 fyzick\u00e9 aktivit\u011b celkem alespo\u0148 hodinu denn\u011b. Ve Spojen\u00fdch st\u00e1tech to ale plat\u00ed jen pro t\u0159etinu d\u011bt\u00ed, uv\u00e1d\u00ed studie. Aktivita d\u011bt\u00ed, ale i dosp\u011bl\u00fdch, je pr\u00fd nedostate\u010dn\u00e1 nejen v USA, ale nap\u0159\u00edklad tak\u00e9 ve v\u00fdchodoevropsk\u00fdch st\u00e1tech.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Fyzick\u00e1 zdatnost dne\u0161n\u00edch d\u011bt\u00ed zaost\u00e1v\u00e1 za kondic\u00ed, kterou m\u011bli ve srovnateln\u00e9m v\u011bku jejich rodi\u010de. Vypl\u00fdv\u00e1 to ze studie zalo\u017een\u00e9 na v\u00fdzkumu milion\u016f d\u011bt\u00ed po cel\u00e9m <a class=\"mh-excerpt-more\" href=\"https:\/\/www.invarena.cz\/?p=13276\" title=\"Kondice d\u011bt\u00ed se podle v\u011bdc\u016f zhor\u0161uje, ub\u00fdv\u00e1 pohyb a v\u00e1ha p\u0159ib\u00fdv\u00e1\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-13276","post","type-post","status-publish","format-standard","hentry","category-zdravi"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/13276","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13276"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/13276\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13276"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13276"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}