{"id":14068,"date":"2013-12-20T14:21:33","date_gmt":"2013-12-20T13:21:33","guid":{"rendered":"http:\/\/www.invarena.cz\/?p=14068"},"modified":"2013-12-20T14:24:38","modified_gmt":"2013-12-20T13:24:38","slug":"vanoce-jsou-minovym-polem-socialni-fobie","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=14068","title":{"rendered":"V\u00e1noce jsou minov\u00fdm polem soci\u00e1ln\u00ed fobie"},"content":{"rendered":"<p><strong>Jak se bl\u00ed\u017e\u00ed V\u00e1noce, \u0159ada lid\u00ed c\u00edt\u00ed sm\u011bsici vzru\u0161en\u00ed a obav. Ale pro mnoho lid\u00ed trp\u00edc\u00edch soci\u00e1ln\u00ed fobi\u00ed pr\u00e1v\u011b toto obdob\u00ed m\u016f\u017ee b\u00fdt nejtraumati\u010dt\u011bj\u0161\u00edm \u010dasem v roce. Jak\u00e9 jsou mo\u017enosti pomoci&#8230;<!--more--> <\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Tato porucha je definov\u00e1na jako &#8222;trval\u00fd strach nebo \u00fazkost z spole\u010densk\u00fdch situac\u00ed, kter\u00fd je ne\u00fam\u011brn\u00fd skute\u010dn\u00e9 hrozb\u011b, jakou dan\u00e1 situace p\u0159edstavuje&#8220;.<\/p>\n<p>Sv\u00e1te\u010dn\u00ed obdob\u00ed nab\u00edz\u00ed podobn\u00fdch situac\u00ed celou \u0159adu. A zat\u00edmco jist\u00fd stupe\u0148 obav kv\u016fli financ\u00edm, p\u0159\u00edpadn\u00fdm opileck\u00fdm chyb\u00e1m \u010di rozpa\u010dit\u00fdm setk\u00e1n\u00edm se vzd\u00e1len\u00fdmi p\u0159\u00edbuzn\u00fdmi je vcelku norm\u00e1ln\u00ed, osoby trp\u00edc\u00ed soci\u00e1ln\u00ed fobi\u00ed mohou b\u00fdt t\u011bmito probl\u00e9my natolik posedl\u00ed, a\u017e je to vy\u0159azuje z b\u011b\u017en\u00e9ho \u017eivota.<\/p>\n<p>T\u011blesn\u00e9 p\u0159\u00edznaky zahrnuj\u00ed \u010derven\u00e1n\u00ed, nadm\u011brn\u00e9 pocen\u00ed a pocit sta\u017een\u00e9ho hrdla a z\u00fa\u017een\u00e9ho dechu.<\/p>\n<p>Nejv\u011bt\u0161\u00ed p\u0159ek\u00e1\u017ekou je pro tyto lidi jejich vlastn\u00ed fixace na sv\u00e9 domn\u011bl\u00e9 spole\u010densk\u00e9 nedostatky. Tito lid\u00e9 na potenci\u00e1ln\u011b stresuj\u00edc\u00ed ud\u00e1lost mysl\u00ed cel\u00e9 m\u011bs\u00edce p\u0159edem, p\u0159edstavuj\u00ed si v\u0161echny mo\u017en\u00e9 katastrofy a pe\u010dliv\u011b je analyzuj\u00ed. To, co vn\u00edmaj\u00ed jako hrozbu, m\u016f\u017ee sahat od setk\u00e1n\u00ed s nov\u00fdmi lidmi a\u017e nap\u0159\u00edklad po obavu, \u017ee se na n\u011b n\u011bkdo bude d\u00edvat p\u0159i j\u00eddle.<\/p>\n<p>Osmat\u0159icetilet\u00e1 Britka Heather si za\u010d\u00edn\u00e1 d\u011blat starosti s V\u00e1nocemi u\u017e od z\u00e1\u0159\u00ed. &#8222;V \u0159\u00edjnu u\u017e m\u00e1m v\u011bt\u0161inou nakoupen\u00e9 d\u00e1rky, proto\u017ee se boj\u00edm dav\u016f,&#8220; vysv\u011btluje. Jej\u00ed \u00fazkost s bl\u00ed\u017e\u00edc\u00edmi se V\u00e1nocemi stoup\u00e1 a nejv\u011bt\u0161\u00ed obavy m\u00e1 z ve\u010d\u00edrku v kancel\u00e1\u0159i.<\/p>\n<p>&#8222;V\u011bt\u0161inou si koup\u00edm l\u00edstek na v\u00e1no\u010dn\u00ed z\u00e1bavu, i kdy\u017e v\u00edm, \u017ee tam nep\u016fjdu. Koup\u00edm si ho, aby si lidi nemysleli, \u017ee jsem \u0161krt nebo \u017ee nem\u00e1m r\u00e1da V\u00e1noce, nebo \u017ee s nimi nechci b\u00fdt.&#8220;<\/p>\n<p>Heather m\u00e1 neust\u00e1l\u00fd strach, \u017ee nespln\u00ed o\u010dek\u00e1v\u00e1n\u00ed ostatn\u00edch. To se prom\u00edt\u00e1 i do kupov\u00e1n\u00ed d\u00e1rk\u016f koleg\u016fm. &#8222;Na nad\u011blov\u00e1n\u00ed jsem utratila t\u0159ikr\u00e1t v\u00edc, ne\u017e byla \u010d\u00e1stka, na kter\u00e9 jsme se v hodnot\u011b d\u00e1rku dohodli, a to proto, abych m\u011bla jistotu, \u017ee ten \u010dlov\u011bk bude s d\u00e1rkem spokojen\u00fd. Je mi zle p\u0159i p\u0159edstav\u011b, \u017ee by ve\u0159ejn\u011b dal najevo, \u017ee se mu nel\u00edb\u00ed a v\u0161ichni by v\u011bd\u011bli, \u017ee ten pod\u0159adn\u00fd d\u00e1rek jsem koupila j\u00e1,&#8220; vysv\u011btluje.<\/p>\n<p>P\u0159\u00ed\u010diny soci\u00e1ln\u00ed fobie jsou rozmanit\u00e9, proto je podle odborn\u00edk\u016f t\u011b\u017ek\u00e9 popsat &#8222;typick\u00fd p\u0159\u00edpad&#8220;.<\/p>\n<p>Obvykle nastupuje kolem t\u0159in\u00e1ct\u00e9ho roku v\u011bku a jde o jednu z \u00fazkostn\u00fdch poruch, kter\u00e9 postihuj\u00ed stejnou m\u011brou mu\u017ee i \u017eeny.<\/p>\n<p>Rozmanit\u00e9 zp\u016fsoby, kter\u00fdmi se soci\u00e1ln\u00ed fobie projevuje, znamenaj\u00ed, \u017ee n\u011bkte\u0159\u00ed &#8211; jako Heather &#8211; se rad\u011bji sami vyhnou takov\u00fdm akc\u00edm, jako je pracovn\u00ed v\u00e1no\u010dn\u00ed mejdan. Jin\u00ed ale maj\u00ed \u00fazkost fixovanou na strach, \u017ee je lid\u00e9 budou pomlouvat, pokud nep\u0159ijdou, a proto se rad\u011bji z\u00fa\u010dastn\u00ed bez ohledu na to, jak nep\u0159\u00edjemn\u011b se v podobn\u00e9 situaci c\u00edt\u00ed.<\/p>\n<p>Soci\u00e1ln\u00ed fobii je mo\u017en\u00e9 l\u00e9\u010dit, a to bu\u010f psychoterapi\u00ed, nej\u010dast\u011bji kognitivn\u011b behavior\u00e1ln\u00ed terapi\u00ed, kter\u00e1 zaznamen\u00e1v\u00e1 nejv\u011bt\u0161\u00ed \u00fasp\u011bchy, v t\u011b\u017e\u0161\u00edch p\u0159\u00edpadech pak psychofarmaky \u010di kombinac\u00ed psychofarmak a psychoterapie.<\/p>\n<p>Probl\u00e9m ale m\u016f\u017ee spo\u010d\u00edvat v tom, \u017ee pro n\u011bkter\u00e9 lidi trp\u00edc\u00ed touto poruchou je p\u0159edstava, \u017ee o sv\u00fdch pot\u00ed\u017e\u00edch budou muset s n\u011bk\u00fdm mluvit, prakticky nemo\u017en\u00e1.<\/p>\n<p>V posledn\u00ed dob\u011b je proto \u010d\u00edm d\u00e1l t\u00edm obl\u00edben\u011bj\u0161\u00ed on-line l\u00e9\u010dba v\u010detn\u011b on-line kurz\u016f a diskusn\u00edch f\u00f3r. V nich lidem pom\u00e1h\u00e1 u\u017e samotn\u00e1 skute\u010dnost, \u017ee mluv\u00ed s dal\u0161\u00edmi lidmi, kte\u0159\u00ed jsou na tom stejn\u011b jako oni, a tud\u00ed\u017e p\u0159esn\u011b rozum\u00ed jejich strachu, \u00fazkosti a obav\u00e1m, a dok\u00e1\u017eou s nimi souc\u00edtit. Pak si mohou navz\u00e1jem vym\u011b\u0148ovat informace a podpo\u0159it se sd\u00edlen\u00edm vlastn\u00edch zku\u0161enost\u00ed.<\/p>\n<p>Podle studi\u00ed soci\u00e1ln\u00ed fobie postihuje a\u017e 13 procent obyvatel vysp\u011bl\u00fdch zem\u00ed a nap\u0159\u00edklad ve Velk\u00e9 Brit\u00e1nii j\u00ed trp\u00ed kolem deseti procent lid\u00ed.<\/p>\n<p>podle BBC News<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Jak se bl\u00ed\u017e\u00ed V\u00e1noce, \u0159ada lid\u00ed c\u00edt\u00ed sm\u011bsici vzru\u0161en\u00ed a obav. Ale pro mnoho lid\u00ed trp\u00edc\u00edch soci\u00e1ln\u00ed fobi\u00ed pr\u00e1v\u011b toto obdob\u00ed m\u016f\u017ee b\u00fdt nejtraumati\u010dt\u011bj\u0161\u00edm \u010dasem <a class=\"mh-excerpt-more\" href=\"https:\/\/www.invarena.cz\/?p=14068\" title=\"V\u00e1noce jsou minov\u00fdm polem soci\u00e1ln\u00ed fobie\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":3942,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-14068","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravi"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/14068","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14068"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/14068\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/3942"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14068"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14068"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14068"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}