{"id":14230,"date":"2014-01-01T10:30:19","date_gmt":"2014-01-01T09:30:19","guid":{"rendered":"http:\/\/www.invarena.cz\/?p=14230"},"modified":"2014-01-01T10:30:19","modified_gmt":"2014-01-01T09:30:19","slug":"probdele-noci-mohou-mit-spatny-vliv-na-mozek-tvrdi-vedci","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=14230","title":{"rendered":"Probd\u011bl\u00e9 noci mohou m\u00edt \u0161patn\u00fd vliv na mozek, tvrd\u00ed v\u011bdci"},"content":{"rendered":"<p><strong>Probd\u011bl\u00e1 silvestrovsk\u00e1 noc m\u016f\u017ee m\u00edt negativn\u00ed vliv na budouc\u00ed v\u00fdkony lidsk\u00e9ho mozku. Podle dnes zve\u0159ejn\u011bn\u00e9 studie \u0161v\u00e9dsk\u00fdch v\u011bdc\u016f vytv\u00e1\u0159\u00ed nedostatek sp\u00e1nku v mozku l\u00e1tky, kter\u00e9 mohou urychlit jeho degeneraci.<!--more--><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>O studii informovala <strong>agentura AFP<\/strong>.<\/p>\n<p>\u0160v\u00e9d\u0161t\u00ed neurologov\u00e9 z univerzity ve m\u011bst\u011b Uppsala analyzovali vzorky krve 15 zdrav\u00fdch mlad\u00fdch mu\u017e\u016f, z nich\u017e n\u011bkte\u0159\u00ed spali osm hodin a dal\u0161\u00ed celou noc probd\u011bli. Z v\u00fdsledk\u016f bylo patrn\u00e9, \u017ee ti bd\u00edc\u00ed m\u011bli v krvi zv\u00fd\u0161enou koncentraci molekul dvou l\u00e1tek, neuronov\u00e9ho enzymu a proteinu S-100B, kter\u00e9 obvykle souvis\u00ed s n\u011bjak\u00fdm po\u0161kozen\u00edm mozku. Mu\u017ei, kte\u0159\u00ed nespali, jich m\u011bli v krvi a\u017e o 20 procent v\u00edce. &#8222;Po\u010det t\u011bchto molekul v krvi se obvykle zvy\u0161uje v p\u0159\u00edpad\u011b mozkov\u00e9ho po\u0161kozen\u00ed,&#8220; \u0159ekl jeden z autor\u016f studie Christian Benedict.<\/p>\n<p><strong>Podle n\u011bj z v\u00fdsledk\u016f plyne, \u017ee nedostatek sp\u00e1nku m\u016f\u017ee urychlit proces degenerace nervov\u00e9 soustavy. Naopak tvrd\u011b a dlouze prospan\u00e1 noc m\u016f\u017ee b\u00fdt &#8222;z\u00e1sadn\u00ed pro udr\u017eov\u00e1n\u00ed zdrav\u00e9ho mozku&#8220;.<\/strong><\/p>\n<p>Aktu\u00e1ln\u00ed studie podle AFP navazuje na v\u00fdzkum publikovan\u00fd v \u0159\u00edjnu, podle n\u011bj\u017e dostatek sp\u00e1nku podporuje pro\u010di\u0161\u0165ov\u00e1n\u00ed organismu od \u0161kodliv\u00fdch toxin\u016f.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Probd\u011bl\u00e1 silvestrovsk\u00e1 noc m\u016f\u017ee m\u00edt negativn\u00ed vliv na budouc\u00ed v\u00fdkony lidsk\u00e9ho mozku. Podle dnes zve\u0159ejn\u011bn\u00e9 studie \u0161v\u00e9dsk\u00fdch v\u011bdc\u016f vytv\u00e1\u0159\u00ed nedostatek sp\u00e1nku v mozku l\u00e1tky, kter\u00e9 <a class=\"mh-excerpt-more\" href=\"https:\/\/www.invarena.cz\/?p=14230\" title=\"Probd\u011bl\u00e9 noci mohou m\u00edt \u0161patn\u00fd vliv na mozek, tvrd\u00ed v\u011bdci\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":1875,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-14230","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravi"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/14230","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14230"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/14230\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/1875"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14230"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14230"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}