{"id":14983,"date":"2014-03-01T02:36:48","date_gmt":"2014-03-01T01:36:48","guid":{"rendered":"http:\/\/www.invarena.cz\/?p=14983"},"modified":"2014-03-01T12:40:34","modified_gmt":"2014-03-01T11:40:34","slug":"ocet-mezi-kuchyni-a-domaci-lekarnickou","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=14983","title":{"rendered":"Ocet mezi kuchyn\u00ed a dom\u00e1c\u00ed l\u00e9k\u00e1rni\u010dkou"},"content":{"rendered":"<p><strong>Pochutina, l\u00e9\u010debn\u00fd a kosmetick\u00fd prost\u0159edek \u010di pomocn\u00edk v dom\u00e1cnosti. Tolik funkc\u00ed zast\u00e1v\u00e1 &#8222;oby\u010dejn\u00fd&#8220; ocet, jeho\u017e popularita roste.<!--more--><\/strong><\/p>\n<p>Ji\u017e ve star\u00e9m \u0158ecku p\u0159edepisoval Hippokrat\u00e9s ocet jako l\u00e9\u010debn\u00fd prost\u0159edek. A to jak na obklady, z\u00e1baly \u010di koupele, tak i na vnit\u0159n\u00ed pou\u017eit\u00ed.<\/p>\n<p>N\u011bkte\u0159\u00ed oponenti v\u0161ak v tom vid\u00ed p\u0159\u00ed\u010dinu p\u0159ekyselen\u00ed v t\u011ble. Nutno podotknout, \u017ee s\u00e1m lidsk\u00fd organismus vyr\u00e1b\u00ed denn\u011b 50 a\u017e 100 gram\u016f kyseliny octov\u00e9.<\/p>\n<p>Konzumace 10 mililitr\u016f octa pro na\u0161i l\u00e1tkovou v\u00fdm\u011bnu znamen\u00e1, \u017ee mus\u00edme odbourat asi o 5 a\u017e 6 gram\u016f kyseliny octov\u00e9 v\u00edce. To je mno\u017estv\u00ed, kter\u00e9 rozhodn\u011b v na\u0161em organismu rovnov\u00e1hu mezi kyselinami a z\u00e1sadami nerozhod\u00ed.<\/p>\n<p>Kdy\u017e se vyd\u00e1me do obchod\u016f, naraz\u00edme v b\u011b\u017en\u00e9 distribuci na octy s obsahem kyseliny octov\u00e9 5-6 %, kter\u00e9 se d\u011bl\u00ed do t\u0159\u00ed skupin:<\/p>\n<p>U v\u00fdrobk\u016f s ozna\u010den\u00edm &#8222;ocet&#8220; se jedn\u00e1 o biologicky z\u00edskan\u00fd ocet.<\/p>\n<p>Naproti tomu produkty s n\u00e1lepkou &#8222;ocet vyroben\u00fd z kyseliny octov\u00e9&#8220; \u010di &#8222;ocet vyroben\u00fd z octov\u00e9 esence&#8220; obsahuj\u00ed synteticky vyrobenou kyselinu octovou z\u0159ed\u011bnou vodou nebo sm\u011bs biologicky vyroben\u00e9ho octa a chemicky z\u00edskan\u00e9 kyseliny octov\u00e9. Neobsahuj\u00ed \u017e\u00e1dn\u00e9 aromatick\u00e9 l\u00e1tky, pouze jejich chu\u0165 zav\u00e1n\u00ed kyselost\u00ed.<\/p>\n<p>Proto pro l\u00e9\u010debn\u00e9 i gastronomick\u00e9 \u00fa\u010dely vol\u00edme<strong> octy biologick\u00e9.<\/strong><\/p>\n<p>Dnes v reg\u00e1lech nalezneme mno\u017estv\u00ed oct\u016f &#8211; balzamikov\u00e9, vinn\u00e9, sherry, zeleninov\u00e9, ovocn\u00e9 \u010di r\u00fd\u017eov\u00e9, se kter\u00fdmi usp\u011bjeme na poli gastronomie.<\/p>\n<p>Dal\u0161\u00ed druhy pak upevn\u00ed na\u0161e zdrav\u00ed a zkr\u00e1\u0161l\u00ed t\u011blo.<\/p>\n<p><strong>Ocet jable\u010dn\u00fd<\/strong><\/p>\n<p>Od Babylonu p\u0159es Egypt a\u017e po star\u00e9 \u0158ecko a \u0158\u00edm se rozkl\u00e1dal l\u00e9\u010debn\u00fd v\u011bhlas jable\u010dn\u00e9ho octa. Hippokrat\u00e9s zjistil, \u017ee ocet \u010dist\u00ed organismus, dezinfikuje r\u00e1ny a dnes by jej ur\u010dit\u011b za\u0159adil mezi <strong>p\u0159\u00edrodn\u00ed antibiotika.<\/strong><\/p>\n<p>Kvalita v\u00fdchoz\u00ed suroviny se odr\u00e1\u017e\u00ed i v cen\u011b. Nejdra\u017e\u0161\u00ed druhy jable\u010dn\u00fdch oct\u016f poch\u00e1zej\u00ed z jablek jedn\u00e9 odr\u016fdy. Jable\u010dn\u00fd ocet d\u011bl\u00edme tak\u00e9 na p\u0159efiltrovan\u00fd a <strong>p\u0159\u00edrodn\u011b zakalen\u00fd.<\/strong><\/p>\n<p>Doporu\u010duje se\u00a0 up\u0159ednostnit pr\u00e1v\u011b tento druh p\u0159ed \u010dir\u00fdm, nebo\u0165 zakalen\u00ed nen\u00ed zn\u00e1mkou \u0161patn\u00e9 kvality. P\u0159i n\u00e1kupu pozorn\u011b \u010dt\u011bte etiketu, aby do va\u0161eho ko\u0161\u00edku putoval ten spr\u00e1vn\u00fd produkt (jable\u010dn\u00fd ocet nen\u00ed sm\u011bs jable\u010dn\u00e9ho a lihov\u00e9ho \u010di vinn\u00e9ho octa).<\/p>\n<p>Jable\u010dn\u00fd ocet v \u010dist\u00e9 form\u011b obsahuje zpravidla 5 % kyseliny octov\u00e9 (\u00fadaj najdete na etiket\u011b), d\u00e1le pak zbytkov\u00fd alkohol i cukr, aromatick\u00e9 l\u00e1tky, p\u0159\u00edrodn\u00ed enzymy, drasl\u00edk a vitamin C.<\/p>\n<p>P\u0159i v\u00fdrob\u011b octa se zachov\u00e1vaj\u00ed i pektiny a jin\u00e9 balastn\u00ed l\u00e1tky, kter\u00e9 se v\u011bt\u0161inou usazuj\u00ed u dna lahve. D\u00edky t\u011bmto l\u00e1tk\u00e1m jable\u010dn\u00fd ocet podporuje l\u00e1tkovou v\u00fdm\u011bnu a navrac\u00ed do pohody naru\u0161enou st\u0159evn\u00ed mikrofl\u00f3ru.<\/p>\n<p>Nej\u010dast\u011bji lid\u00e9 pou\u017e\u00edvaj\u00ed jable\u010dn\u00fd ocet v souvislosti s<strong> redukc\u00ed v\u00e1hy<\/strong>. Nejedn\u00e1 se o \u017e\u00e1dn\u00fd z\u00e1zra\u010dn\u00fd prost\u0159edek, po kter\u00e9m bychom zhubli b\u011bhem n\u011bkolika dn\u00ed bez \u00fapravy j\u00eddeln\u00ed\u010dku a dostatku pohybu. Nicm\u00e9n\u011b k\u00fara z jable\u010dn\u00e9ho octa n\u00e1m k tomu m\u016f\u017ee pomoci.<\/p>\n<p>Kyselina, kter\u00e1 se vst\u0159eb\u00e1v\u00e1 ji\u017e sliznic\u00ed v \u00fastech, s nejv\u011bt\u0161\u00ed pravd\u011bpodobnost\u00ed blokuje t\u011blu vlastn\u00ed hormony, kter\u00e9 jinak podporuj\u00ed p\u0159\u00edjem \u017eivin do z\u00e1sob\u00e1ren tuku, a doch\u00e1z\u00ed tak\u00e9 ke zlep\u0161ov\u00e1n\u00ed st\u0159evn\u00ed peristaltiky.<\/p>\n<p>Ka\u017edop\u00e1dn\u011b v\u0161ak zachovejme spr\u00e1vnou m\u00edru u\u017e\u00edv\u00e1n\u00ed (2x denn\u011b 20 minut p\u0159ed j\u00eddlem, maxim\u00e1ln\u011b po dobu 6 t\u00fddn\u016f) a m\u00edsto um\u011ble vyroben\u00fdch tobolek rad\u011bji zvolme kvalitn\u00ed tekutou variantu.<\/p>\n<p><strong>Jarn\u00ed detoxikace<\/strong><\/p>\n<p>R\u00e1no a ve\u010der vm\u00edchejte do sklenice tepl\u00e9 vody jednu pol\u00e9vkovou l\u017e\u00edci prav\u00e9ho jable\u010dn\u00e9ho octa a \u010dajovou l\u017ei\u010dku medu. N\u00e1pojem za\u017eeneme jarn\u00ed \u00fanavu, vylep\u0161\u00edme l\u00e1tkovou v\u00fdm\u011bnu a nabijeme se novou, sv\u011b\u017e\u00ed energi\u00ed. Pijeme po dobu 6 t\u00fddn\u016f.<\/p>\n<p>Jable\u010dn\u00fd ocet v\u0161ak m\u00e1 i dal\u0161\u00ed<strong> l\u00e9\u010div\u00e9 \u00fa\u010dinky<\/strong>. Sm\u011bs jedn\u00e9 pol\u00e9vkov\u00e9 l\u017e\u00edce octa se sklenic\u00ed tepl\u00e9 vody n\u00e1m pak poslou\u017e\u00ed k pot\u00edr\u00e1n\u00ed cel\u00e9ho t\u011bla. Nejprve nat\u0159eme ruce, ramena, pot\u00e9 prsa, b\u0159icho, z\u00e1da, nohy a nakonec chodidla.<\/p>\n<p>Jde o v\u00fdborn\u00fd prost\u0159edek proti \u00fanav\u011b, pro osv\u011b\u017een\u00ed cel\u00e9ho t\u011bla, podporu krevn\u00edho ob\u011bhu, dezinfekci p\u0159i infek\u010dn\u00edch onemocn\u011bn\u00edch a obnoven\u00ed m\u00edrn\u011b kysel\u00e9ho pH poko\u017eky.<\/p>\n<p>Nech\u00e1me jej voln\u011b zaschnout.<\/p>\n<p>Vykoukne-li na na\u0161ich noh\u00e1ch<strong> ku\u0159\u00ed oko<\/strong>, vlo\u017e\u00edme kousek chleba do jable\u010dn\u00e9ho octa tak, aby dob\u0159e nas\u00e1kl. Pak jej polo\u017e\u00edme na posti\u017een\u00e9 m\u00edsto, dob\u0159e zabal\u00edme a nech\u00e1me p\u016fsobit p\u0159es noc.<\/p>\n<p>Jable\u010dn\u00fd ocet trochu opom\u00edj\u00edme v gastronomii, p\u0159itom ovocn\u00e1 a jemn\u011b nakysl\u00e1 chu\u0165 se v\u00fdborn\u011b hod\u00ed na sal\u00e1ty, zeleninov\u00e9 pokrmy, d\u00fdn\u011b.<\/p>\n<p>Nezapome\u0148te v\u0161ak lahev skladovat v temnu!<\/p>\n<p><strong>Ocet levandulov\u00fd<\/strong><\/p>\n<p>Levandulov\u00fd ocet um\u00ed spoustu v\u011bc\u00ed i jen s p\u00e1r kapkami.<\/p>\n<p>Nejedn\u00e1 se v\u0161ak o gastronomick\u00fd produkt, n\u00fdbr\u017e o velmi \u00fa\u010dinn\u00fd l\u00e9\u010div\u00fd prost\u0159edek, kter\u00fd doporu\u010duji ka\u017ed\u00e9mu.<\/p>\n<p>Lze jej p\u0159idat na zubn\u00ed kart\u00e1\u010dek k past\u011b (m\u016f\u017ee ji i nahradit), nebo\u0165 skv\u011ble \u010dist\u00ed a dezinfikuje \u00fastn\u00ed dutinu od ne\u017e\u00e1douc\u00edch bakteri\u00ed.<\/p>\n<p>Po ka\u017ed\u00e9m umyt\u00ed vlas\u016f m\u016f\u017eeme ocet p\u0159ik\u00e1pnout do posledn\u00ed oplachovac\u00ed l\u00e1zn\u011b pro lesk, objem, pevnost a dobr\u00e9 roz\u010des\u00e1v\u00e1n\u00ed vlas\u016f.<\/p>\n<p>Ud\u011bl\u00e1-li se n\u00e1m na obli\u010deji n\u011bjak\u00fd pup\u00ednek nebo n\u00e1s tr\u00e1p\u00ed akn\u00e9, posta\u010d\u00ed posti\u017een\u00e9 m\u00edsto namazat. Ocet vyt\u00e1hne z\u00e1n\u011bt, vysu\u0161\u00ed uh\u0159\u00edk a zahoj\u00ed jizvu.<\/p>\n<p>Nenahraditeln\u00fd je i v p\u00e9\u010di o nohy. V koupeli osv\u011b\u017e\u00ed unaven\u00e9, otekl\u00e9 \u010di bolav\u00e9 doln\u00ed kon\u010detiny a zabr\u00e1n\u00ed nadm\u011brn\u00e9mu pocen\u00ed i nep\u0159\u00edjemn\u00e9mu z\u00e1pachu nohou.<\/p>\n<p>Ocet je tak\u00e9 <strong>postrachem hmyzu<\/strong>. Jako p\u0159\u00edrodn\u00ed repelent odh\u00e1n\u00ed kom\u00e1ry, vosy, v\u010dely, kl\u00ed\u0161\u0165ata, a pokud n\u00e1s i p\u0159esto n\u011bjak\u00e1 potv\u016frka hryzne, potla\u010duje sv\u011bd\u011bn\u00ed a otok po kousnut\u00ed.<\/p>\n<p>S \u00fasp\u011bchem pou\u017e\u00edv\u00e1m levandulov\u00fd ocet i u klient\u016f po mozkov\u00e9 p\u0159\u00edhod\u011b, s revmatismem, dnou, roztrou\u0161enou skler\u00f3zou a se z\u00e1n\u011bty nerv\u016f, kdy napom\u00e1h\u00e1 zlep\u0161ovat jejich pohyblivost.<\/p>\n<p><strong>Ocet syrov\u00e1tkov\u00fd<\/strong><\/p>\n<p>Vyr\u00e1b\u00ed se z koncentrovan\u00e9 syrov\u00e1tky. Na rozd\u00edl od jeho koleg\u016f v n\u011bm krom\u011b kyseliny octov\u00e9 najdeme i vysok\u00fd obsah vitaminu B2 a kyselinu ml\u00e9\u010dnou.<\/p>\n<p>Prosp\u00edv\u00e1 lidem s podr\u00e1\u017ed\u011bnou \u017ealude\u010dn\u00ed \u010di st\u0159evn\u00ed sliznic\u00ed.<\/p>\n<p>Hodl\u00e1me-li se bl\u00fdsknout v kuchyni, p\u0159idejme ho do sladk\u00fdch i pikantn\u00edch tvarohov\u00fdch pokrm\u016f, s\u00fdrov\u00fdch om\u00e1\u010dek \u010di fondue.<\/p>\n<p><strong>Rann\u00ed ritu\u00e1l<\/strong><\/p>\n<p>Chceme-li si upravit nepravidelnou stolici, obnovit st\u0159evn\u00ed mikrofl\u00f3ru a zbavit se z\u00e1cpy, pijme ka\u017ed\u00e9 r\u00e1no nala\u010dno sklenici vody s \u010dajovou l\u017ei\u010dkou syrov\u00e1tkov\u00e9ho octa.<\/p>\n<p>Mgr. Pavla Kurkov\u00e1, fytoterapeutka, aromaterapeutka<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Pochutina, l\u00e9\u010debn\u00fd a kosmetick\u00fd prost\u0159edek \u010di pomocn\u00edk v dom\u00e1cnosti. Tolik funkc\u00ed zast\u00e1v\u00e1 &#8222;oby\u010dejn\u00fd&#8220; ocet, jeho\u017e popularita roste.<\/p>\n<\/div>","protected":false},"author":1,"featured_media":3711,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-14983","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravi"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/14983","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14983"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/14983\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/3711"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14983"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14983"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14983"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}