Vy\u010derp\u00e1n\u00ed prov\u00e1z\u00ed v\u011bt\u0161inu novope\u010den\u00fdch rodi\u010d\u016f. N\u011bkdy ale nejde jen o nevysp\u00e1n\u00ed a zm\u011bnu \u017eivotn\u00edho stylu.\u00a0Chronick\u00fd \u00fanavov\u00fd syndrom tr\u00e1p\u00ed st\u00e1le v\u00edce lid\u00ed na cel\u00e9m sv\u011bt\u011b. P\u0159\u00ed\u010diny t\u00e9to choroby a l\u00e9\u010dba, kter\u00e1 by posti\u017een\u00fdm stoprocentn\u011b pomohla, v\u0161ak dosud zn\u00e1my nejsou. Na druhou stranu je fakt, \u017ee v\u011bt\u0161ina lid\u00ed se pr\u00e1v\u011b na tento syndrom odvol\u00e1v\u00e1, ani\u017e by m\u011bla tu\u0161en\u00ed, \u017ee jde o pom\u011brn\u011b z\u00e1va\u017en\u00e9 onemocn\u011bn\u00ed. V\u00ed se, \u017ee toto onemocn\u011bn\u00ed \u010dasto za\u010dne n\u011bjakou akutn\u00ed infekc\u00ed, t\u0159eba siln\u00fdm nachlazen\u00edm \u2013 p\u0159echozen\u00fdm. Po vyl\u00e9\u010den\u00ed se v\u0161ak nedostav\u00ed \u00faleva, sp\u00ed\u0161 naopak: p\u0159\u00edznaky infekce sice odezn\u00ed, nastoup\u00ed ale p\u0159\u00ed\u0161ern\u00e1 \u00fanava a vy\u010derp\u00e1n\u00ed. Pokud se i tu rozhodnete „p\u0159ej\u00edt“, koledujete si o po\u0159\u00e1dn\u00fd a dlouhodob\u00fd pr\u016f\u0161vih.<\/p>\n
Jak ho pozn\u00e1me?\u00a0To je pr\u00e1v\u011b ten probl\u00e9m! Diagnostikovat chronick\u00fd \u00fanavov\u00fd syndrom je obt\u00ed\u017en\u00e9. P\u0159esto existuj\u00ed ur\u010dit\u00e9 p\u0159\u00edznaky, je\u017e bychom nem\u011bli podce\u0148ovat. Mezi ty, kter\u00e9 se p\u0159i \u00fanavov\u00e9m syndromu objevuj\u00ed nej\u010dast\u011bji, pat\u0159\u00ed dlouhodob\u011b zv\u00fd\u0161en\u00e1 teplota, bolestiv\u00e9 uzliny \u010di m\u00edrn\u00e1 bolest v krku, ochablost sval\u016f a kloub\u016f a\u017e jejich bolest, bolesti hlavy, p\u0159etrv\u00e1vaj\u00edc\u00ed dlouhodob\u00e1 \u00fanava po kr\u00e1tkodob\u00e9 n\u00e1maze, t\u0159eba po cvi\u010den\u00ed nebo sexu, poruchy sp\u00e1nku a r\u016fzn\u00e9 pot\u00ed\u017ee, jako je zmatenost, zapom\u00edn\u00e1n\u00ed, \u0161patn\u00e1 n\u00e1lada \u010di obt\u00ed\u017en\u00e9 soust\u0159ed\u011bn\u00ed. Toto v\u0161e ale samoz\u0159ejm\u011b mohou b\u00fdt tak\u00e9 p\u0159\u00edznaky jin\u00fdch chorob, a naopak se p\u0159i chronick\u00e9m \u00fanavov\u00e9m syndromu mohou vyskytnout i symptomy dal\u0161\u00ed. V podstat\u011b jde toti\u017e o stav, kdy celkov\u011b ochabuje organismus, jako by byl t\u011b\u017ece unaven, a to nejen v podob\u011b p\u016flro\u010dn\u00ed, \u017eivot zt\u011b\u017euj\u00edc\u00ed \u00fanavy, ale v celkov\u00e9m fungov\u00e1n\u00ed. Proto jsou posti\u017een\u00ed celkov\u011b bez energie a jejich t\u011blo se neubr\u00e1n\u00ed nemocem.<\/p>\n
Jednozna\u010dn\u00e1 p\u0159\u00ed\u010dina chronick\u00e9ho \u00fanavov\u00e9ho syndromu zat\u00edm nebyla objasn\u011bna. Existuj\u00ed n\u00e1znaky, podle nich\u017e by syndrom mohl souviset s herpetick\u00fdmi viry \u010di chlamydiov\u00fdmi infekcemi, kter\u00e9 v sob\u011b nos\u00ed \u0159ada z n\u00e1s, n\u011bkte\u0159\u00ed, ani\u017e by o tom v\u011bd\u011bli. Tyto viry nezmiz\u00ed po vyl\u00e9\u010den\u00ed prvn\u00ed n\u00e1kazy, ale schovaj\u00ed se uvnit\u0159 na\u0161ich bun\u011bk a vym\u00fdtit je z organismu je prakticky nemo\u017en\u00e9. Pak sta\u010d\u00ed nep\u0159\u00edzniv\u00e1 konstelace a infekce op\u011bt propukne. Jin\u00ed odborn\u00edci spojuj\u00ed \u00fanavov\u00fd syndrom s psychick\u00fdmi chorobami, nap\u0159\u00edklad s depresemi \u2013 v tomto smyslu by tedy chronick\u00fd \u00fanavov\u00fd syndrom byl de facto tak\u00e9 sp\u00ed\u0161e psychickou chorobou. N\u011bkter\u00e9 studie pak nazna\u010duj\u00ed, \u017ee vin\u00edkem by mohly b\u00fdt tzv. cytokiny, co\u017e jsou l\u00e1tky, kter\u00e9 se ve velk\u00e9m mno\u017estv\u00ed uvol\u0148uj\u00ed po napaden\u00ed organismu viry. Po vyl\u00e9\u010den\u00ed pak jejich tvorba ust\u00e1v\u00e1, v p\u0159\u00edpad\u011b chronick\u00e9ho \u00fanavov\u00e9ho syndromu ale mo\u017en\u00e1 pokra\u010duje d\u00e1l, co\u017e organismus extr\u00e9mn\u011b vy\u010derp\u00e1v\u00e1. Potom by tedy vlastn\u011b \u0161lo o autoimunitn\u00ed onemocn\u011bn\u00ed podobn\u00e9 alergick\u00fdm reakc\u00edm. D\u011bdi\u010dnost \u00fanavov\u00e9ho syndromu prok\u00e1z\u00e1na nebyla.<\/p>\n
Jakmile se c\u00edt\u00edte v\u00edce ne\u017e \u0161est m\u011bs\u00edc\u016f extr\u00e9mn\u011b unaven\u00e1, a nav\u00edc m\u00e1te pocit, \u017ee va\u0161e \u00fanava nepramen\u00ed z nevysp\u00e1n\u00ed a vy\u010derp\u00e1vaj\u00edc\u00ed p\u00e9\u010de o d\u011bti, ale je tu jaksi neust\u00e1le p\u0159\u00edtomna bez ohledu na to, jakou jste zrovna m\u011bla noc, jd\u011bte k l\u00e9ka\u0159i. Po seps\u00e1n\u00ed anamn\u00e9zy a z\u00e1kladn\u00edch biochemick\u00fdch vy\u0161et\u0159en\u00edch bude jasn\u00e9, zda nem\u00e1te jin\u00e9 z\u00e1va\u017en\u00e9 onemocn\u011bn\u00ed, kter\u00e9 by va\u0161i obrovskou \u00fanavu mohlo zp\u016fsobovat (nap\u0159\u00edklad n\u011bkter\u00e1 onkologick\u00e1 nemoc). Kdy\u017e se toto vylou\u010d\u00ed a vy se nebudete c\u00edtit ani z\u00e1sadn\u011b sklesl\u00e1 \u010di depresivn\u00ed, je nam\u00edst\u011b uva\u017eovat o chronick\u00e9m \u00fanavov\u00e9m syndromu, kter\u00fd u\u017e ale m\u016f\u017ee b\u00fdt v takov\u00e9 f\u00e1zi, \u017ee v\u00e1m znemo\u017en\u00ed prakticky i b\u011b\u017en\u00e9 rodi\u010dovsk\u00e9 fungov\u00e1n\u00ed a vykon\u00e1v\u00e1n\u00ed z\u00e1kladn\u00edch \u010dinnost\u00ed b\u011b\u017en\u00e9ho \u017eivota. S touto diagn\u00f3zou budete z\u0159ejm\u011b p\u0159evedena do imunologick\u00e9 ambulance. Tam se dozv\u00edte, co d\u011blat d\u00e1l, aby v\u00e1m \u017eivot, d\u00fdch\u00e1n\u00ed, p\u0159em\u00fd\u0161len\u00ed, dokonce i sezen\u00ed v k\u0159esle \u010di le\u017een\u00ed v posteli a ve\u0161ker\u00e9 dal\u0161\u00ed \u010dinnosti nep\u0159ipadaly tak vy\u010derp\u00e1vaj\u00edc\u00ed.<\/p>\n
Co se bude d\u00edt d\u00e1l? L\u00e9\u010dba se bohu\u017eel \u2013 vzhledem k tomu, \u017ee nezn\u00e1me p\u0159\u00ed\u010dinu choroby \u2013 zam\u011b\u0159uje pouze na p\u0159\u00edznaky.<\/p>\n
N\u011bkte\u0159\u00ed nemocn\u00ed vykazuj\u00ed \u2013 bez jin\u00fdch zn\u00e1mek \u2013 hodnoty z\u00e1n\u011btu v t\u011ble. Pak jsou nam\u00edst\u011b antibiotika. Pokud trp\u00edte bolestmi, nap\u0159\u00edklad hlavy \u010di sval\u016f, l\u00e9ka\u0159 v\u00e1m p\u0159edep\u00ed\u0161e analgetika.<\/p>\n
Na zvl\u00e1d\u00e1n\u00ed extr\u00e9mn\u00ed \u00fanavy se doporu\u010duj\u00ed l\u00e9ky aktivizuj\u00edc\u00ed energii, n\u011bkdy je ale t\u0159eba nejprve zajistit klidn\u00fd no\u010dn\u00ed sp\u00e1nek, tak\u017ee mo\u017en\u00e1 dostanete i pr\u00e1\u0161ky na span\u00ed. Pokud by se va\u0161e pot\u00ed\u017ee pojily s obt\u00ed\u017eemi psychick\u00e9ho r\u00e1zu, je mo\u017en\u00e9 nasadit antidepresiva.<\/p>\n
Mnoho nemocn\u00fdch za t\u00e9to l\u00e9\u010dby za\u017e\u00edv\u00e1 obdob\u00ed klidu, kdy se c\u00edt\u00ed v\u00edcem\u00e9n\u011b dob\u0159e, ale pak n\u00e1sleduj\u00ed t\u00fddny propadu, kdy \u00fanava op\u011bt za\u00fato\u010d\u00ed plnou silou. N\u011bkter\u00fdm posti\u017een\u00fdm pom\u00e1haj\u00ed produkty alternativn\u00ed medic\u00edny, t\u0159eba homeopatika nebo akupunktura.<\/p>\n
To je ale velmi individu\u00e1ln\u00ed z\u00e1le\u017eitost, a proto je t\u0159eba vyzkou\u0161et, co konkr\u00e9tn\u011b by pomohlo pr\u00e1v\u011b v\u00e1m.<\/p>\n
Mnoha mlad\u00fdm matk\u00e1m pom\u016f\u017ee u\u017e to, \u017ee si o sv\u00fdch pot\u00ed\u017e\u00edch s n\u011bk\u00fdm zasv\u011bcen\u00fdm promluv\u00ed a \u017ee se probl\u00e9m nahlas vyslov\u00ed a pojmenuje. Mate\u0159sk\u00e1 dovolen\u00e1 bohu\u017eel st\u00e1le je\u0161t\u011b pro mnoho lid\u00ed (zejm\u00e9na t\u011bch, kte\u0159\u00ed byli rodi\u010di p\u0159ed d\u00e1vnou dobou nebo jimi nejsou v\u016fbec) znamen\u00e1 skute\u010dnou dovolenou, tak\u017ee kdy\u017e si novope\u010den\u00e1 matka st\u011b\u017euje na chronickou \u00fanavu, maj\u00ed tendenci to odb\u00fdt. Ano, je b\u011b\u017en\u00e9, \u017ee \u010derstv\u00ed rodi\u010de jsou nevyspal\u00ed a unaven\u00ed. Nen\u00ed ale b\u011b\u017en\u00e9, abyste se d\u011bsila toho, jak zvl\u00e1dnete dal\u0161\u00ed den s mimi, kdy\u017e m\u00e1te probl\u00e9m zvl\u00e1dat b\u011b\u017en\u00e9 \u00fakony t\u00fdkaj\u00edc\u00ed se sebe sama. Jakmile za\u010dnete probl\u00e9m \u0159e\u0161it, pom\u016f\u017ee v\u00e1m to psychicky u\u017e t\u00edm, \u017ee si uv\u011bdom\u00edte, \u017ee skute\u010dn\u011b nejste l\u00edn\u00e1, ale nemocn\u00e1. Pokud byste chodila do pr\u00e1ce, s chronick\u00fdm \u00fanavov\u00fdm syndromem byste okam\u017eit\u011b skon\u010dila na neschopence, u\u017e proto, abyste v pr\u00e1ci t\u0159eba n\u011bkoho neohrozila. Vy sice nechod\u00edte do zam\u011bstn\u00e1n\u00ed, va\u0161e role je ale minim\u00e1ln\u011b stejn\u011b zodpov\u011bdn\u00e1 \u2013 pe\u010dujete p\u0159ece o mal\u00e9ho \u010dlov\u011bka, kter\u00fd se o sebe zat\u00edm nedok\u00e1\u017ee postarat s\u00e1m. Proto je nam\u00edst\u011b velk\u00e1 opatrnost.<\/p>\n
Kdybyste onemocn\u011bla t\u011b\u017ekou ch\u0159ipkou, jist\u011b by se na\u0161la \u0159ada p\u0159\u00edbuzn\u00fdch \u010di kamar\u00e1dek, kte\u0159\u00ed by v\u00e1m r\u00e1di pomohli. Jestli\u017ee jste „jen“ unaven\u00e1, pomocn\u00edci se zdaleka tolik nehrnou. Mo\u017en\u00e1 jim toti\u017e p\u0159ipad\u00e1te jen „l\u00edn\u00e1“. I l\u00e9ka\u0159i, kte\u0159\u00ed maj\u00ed ve sv\u00fdch ambulanc\u00edch nemocn\u00e9 s \u00fanavov\u00fdm syndromem, obvykle p\u0159izn\u00e1vaj\u00ed, \u017ee pochopen\u00ed pro tuto nemoc b\u00fdv\u00e1 ze strany okol\u00ed sp\u00ed\u0161e nulov\u00e9 ne\u017e mal\u00e9 \u2013 m\u00e1lokdo v\u011b\u0159\u00ed, \u017ee pouh\u00e1 \u00fanava m\u016f\u017ee s \u010dlov\u011bkem tak zam\u00e1vat. Nenechte se v takov\u00e9m p\u0159\u00edpad\u011b zahnat do kouta. Navrhn\u011bte p\u0159\u00edbuzn\u00fdm rozhovor s o\u0161et\u0159uj\u00edc\u00edm l\u00e9ka\u0159em. To, \u017ee zat\u00edm nen\u00ed zn\u00e1mo, jak a pro\u010d \u00fanavov\u00fd syndrom vznik\u00e1, v\u00e1\u017enost t\u00e9to choroby a stavu nemocn\u00fdch nijak nesni\u017euje. \u0158ekn\u011bte si o pomoc v\u0161em, kte\u0159\u00ed by v\u00e1m ji mohli poskytnout. Vyzkou\u0161ejte v\u0161echny mo\u017enosti l\u00e9\u010dby v\u010detn\u011b t\u011bch alternativn\u00edch, zjist\u011bte, co v\u00e1m pom\u00e1h\u00e1, a toho se dr\u017ete. Relaxujte, co to jen jde, a nezapom\u00ednejte, \u017ee rodi\u010dovstv\u00edm se \u010dlov\u011bk nevzd\u00e1v\u00e1 sebe sama \u2013 naopak! Va\u0161e d\u00edt\u011b v\u00e1s pot\u0159ebuje silnou a odpo\u010datou, proto se i kv\u016fli n\u011bmu sna\u017ete dostat do co nejlep\u0161\u00ed kondice. Lid\u00e9, kte\u0159\u00ed v\u00e1s maj\u00ed r\u00e1di, to ur\u010dit\u011b pochop\u00ed.<\/p>\n","protected":false},"excerpt":{"rendered":"
Vy\u010derp\u00e1n\u00ed prov\u00e1z\u00ed v\u011bt\u0161inu novope\u010den\u00fdch rodi\u010d\u016f. N\u011bkdy ale nejde jen o nevysp\u00e1n\u00ed a zm\u011bnu \u017eivotn\u00edho stylu.\u00a0Chronick\u00fd \u00fanavov\u00fd syndrom tr\u00e1p\u00ed st\u00e1le v\u00edce lid\u00ed na cel\u00e9m sv\u011bt\u011b. P\u0159\u00ed\u010diny […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":15785,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-15315","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravi"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/15315","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15315"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/15315\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/15785"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15315"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15315"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15315"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}