{"id":15971,"date":"2014-05-02T23:32:36","date_gmt":"2014-05-02T21:32:36","guid":{"rendered":"http:\/\/www.invarena.cz\/?p=15971"},"modified":"2014-05-03T11:18:05","modified_gmt":"2014-05-03T09:18:05","slug":"v-polsku-se-siri-joga-smichu-a-bez-legrace","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=15971","title":{"rendered":"V Polsku se \u0161\u00ed\u0159\u00ed j\u00f3ga sm\u00edchu"},"content":{"rendered":"

Jednou, dvakr\u00e1t t\u00fddn\u011b se v polsk\u00fdch parc\u00edch, kulturn\u00edch st\u0159edisc\u00edch \u010di suter\u00e9nech dom\u016f po\u0159\u00e1daj\u00ed nezvykl\u00e9 workshopy – j\u00f3ga sm\u00edchu, napsal list Gazeta Wyborcza.\u00a0<\/strong> <\/p>\n

„Ha, ha, he, he, he,“ opakuj\u00ed p\u0159i nich \u00fa\u010dastn\u00edci, zat\u00edmco pob\u00edhaj\u00ed kolem a tleskaj\u00ed rukama. A pak si procvi\u010duj\u00ed sm\u00edch r\u016fzn\u00e9 intenzity. Od tlumen\u00e9ho, kter\u00fd se d\u00e1 provozovat doma v dob\u011b, kdy\u017e v\u0161ichni sp\u00ed, a\u017e po nev\u00e1zan\u00fd chechot.<\/p>\n

Dnes se na workshopu se\u0161lo p\u011bt \u00fa\u010dastn\u00edk\u016f. Dvaapades\u00e1tilet\u00e1 Diana je vystudovan\u00e1 ekonomka a p\u0159ed rokem opustila pr\u00e1ci ve velk\u00e9 firm\u011b. Jednat\u0159icetilet\u00fd Tomek na sob\u011b m\u00e1 tri\u010dko s n\u00e1pisem: „Nevid\u00edm p\u0159ek\u00e1\u017eky“ a v ruce b\u00edlou h\u016fl. Pak je tu osmat\u0159icetilet\u00e1 Anna, grafi\u010dka na voln\u00e9 noze a ly\u017ea\u0159sk\u00e1 instruktorka, a p\u011bta\u0161edes\u00e1tilet\u00e1 d\u016fchodkyn\u011b Henryka. A nakonec je tu osmat\u0159icetilet\u00e1 Barbara ze st\u00e1tn\u00ed finan\u010dn\u00ed rady.<\/p>\n

Po kr\u00e1tk\u00e9 pauze se od sm\u00edchu workshop soust\u0159e\u010fuje na p\u0159\u00edklady. Jak se sm\u00e1t ve ve\u0159ejn\u00e9 doprav\u011b? A co ve v\u00fdtahu? To jsou slo\u017eit\u00e9 situace, proto\u017ee sm\u00edch na ve\u0159ejn\u00fdch m\u00edstech Pol\u00e1ky ob\u010das \u0161okuje.<\/p>\n

A pak p\u011bt \u00fa\u010dastn\u00edk\u016f pokra\u010duje napodobov\u00e1n\u00edm zv\u00ed\u0159at: slepice kladouc\u00ed vejce, kr\u00e1va, kter\u00e1 pot\u0159ebuje podojit, tu\u010d\u0148\u00e1ci a – to vypad\u00e1 skute\u010dn\u011b \u0161\u00edlen\u011b – divoc\u00ed kon\u011b \u017eenouc\u00ed se pr\u00e9ri\u00ed.<\/p>\n

Nemohou se p\u0159estat sm\u00e1t. N\u011bkte\u0159\u00ed se sm\u011bj\u00ed, kdy\u017e ukazuj\u00ed na \u010d\u00e1sti sv\u00e9ho t\u011bla, kter\u00e9 je u\u017e bol\u00ed od p\u0159em\u00edry sm\u00edchu. Jin\u00ed se mohou potrhat sm\u00edchy, proto\u017ee na n\u011bco zapomn\u011bli nebo je lid\u00e9 \u0161patn\u011b pochopili. Ukazuj\u00ed si \u00fa\u010dty, aby zjistili, kdo je m\u00e1 nejvy\u0161\u0161\u00ed, a pak o nich \u017eertuj\u00ed a na d\u016fkaz p\u0159evracej\u00ed pr\u00e1zdn\u00e9 kapsy. Je to nejlep\u0161\u00ed volba, pokud \u010dlov\u011bk nechce plakat, \u0159\u00edkaj\u00ed.<\/p>\n

„J\u00f3gu sm\u00edchu vymyslel p\u0159ed 19 lety indick\u00fd l\u00e9ka\u0159 Madan Kataria,“ \u0159\u00edk\u00e1 Diana, kter\u00e1 j\u00f3gu sm\u00edchu v Polsku propaguje. Kataria prostudoval \u0159adu pramen\u016f o l\u00e9\u010div\u00e9 s\u00edle humoru a sm\u00edchu a zalo\u017eil prvn\u00ed Klub sm\u00edchu, kdy\u017e si uv\u011bdomil, \u017ee se lid\u00e9 kolem n\u011bj p\u0159\u00edli\u0161 nesm\u011bj\u00ed. Rozhodl se d\u00e1t dohromady skupinu, jej\u00ed\u017e \u010dlenov\u00e9 se budou sch\u00e1zet, vypr\u00e1v\u011bt si vtipy a spole\u010dn\u011b se sm\u00e1t. Toho dne \u0161el do parku a zkusil p\u0159esv\u011bd\u010dit asi 200 lid\u00ed, aby se k n\u011bmu p\u0159idali. Souhlasili \u010dty\u0159i.<\/p>\n

Za\u010dali se sch\u00e1zet ka\u017ed\u00fd den. Brzy skupina z\u00edskala dal\u0161\u00ed \u00fa\u010dastn\u00edky. Ale pak najednou z\u00e1bava skon\u010dila. Bavili se, ale do\u0161ly jim vtipy. A v tu chv\u00edli se doktor Kataria za\u010dal poohl\u00ed\u017eet po alternativ\u011b. Provedl dal\u0161\u00ed v\u00fdzkum a zjistil, \u017ee na\u0161e mysl nerozli\u0161uje mezi p\u0159irozen\u00fdm a um\u011bl\u00fdm sm\u00edchem. „A t\u00edm to v\u0161echno za\u010dalo,“ \u0159\u00edk\u00e1 Diana.<\/p>\n

„Kdy\u017e jsem se poprv\u00e9 doslechla o j\u00f3ze sm\u00edchu, myslela jsem si, \u017ee je to moc um\u011bl\u00e9,“ vzpom\u00edn\u00e1 \u00fa\u010dastnice Barbara. „Koneckonc\u016f lid\u00e9 se sm\u011bj\u00ed, kdy\u017e k tomu maj\u00ed d\u016fvod.“ N\u00e1zor zm\u011bnila, kdy\u017e ode\u0161la na mate\u0159skou dovolenou. „Kdy\u017e si n\u011bkdo mysl\u00ed, \u017ee nen\u00ed p\u0159ipraven\u00fd zalo\u017eit rodinu, pak m\u00e1 naprostou pravdu,“ \u0159\u00edk\u00e1 se sm\u00edchem.<\/p>\n

Z\u016fstala doma, sna\u017eila se b\u00fdt dokonal\u00e1 matka a m\u00edt v\u0161echno pod kontrolou. A za\u010dalo j\u00ed to p\u0159er\u016fstat p\u0159es hlavu. Postupn\u011b se p\u0159estala sm\u00e1t. „D\u00edvala jsem se na komedii, moje hlava zaznamenala, \u017ee padl vtip, ale v\u016fbec jsem na n\u011bj nereagovala.“ Propadla se do depres\u00ed a obvi\u0148ovala z nich v\u0161echno a v\u0161echny kolem sebe.<\/p>\n

V jednom podmra\u010den\u00e9m dni se p\u0159inutila do hry s vlastn\u00edm synem. „D\u011blala jsem na n\u011bj: ‚Ha, ha, he, he, he‘, a on odpov\u011bd\u011bl \u010dist\u00fdm, up\u0159\u00edmn\u00fdm sm\u00edchem.“ A ten ve\u010der sedla Barbara k po\u010d\u00edta\u010di, na\u0161la si online informace o j\u00f3ze sm\u00edchu a zapsala se na workshop.<\/p>\n

„Sm\u00edch v\u00e1m okysli\u010duje t\u011blo, zvy\u0161uje energii a otev\u00edr\u00e1te se,“ \u0159\u00edk\u00e1 Diana. Lid\u00e9 ztr\u00e1cej\u00ed schopnost se sm\u00e1t, kdy\u017e se p\u0159\u00edli\u0161 uzav\u00edraj\u00ed ve vlastn\u00ed hlav\u011b, dod\u00e1v\u00e1. A tak\u00e9 se boj\u00ed ztr\u00e1ty sebekontroly. „Ale kdy\u017e se jim poda\u0159\u00ed otev\u0159\u00edt se, p\u0159in\u00e1\u0161\u00ed to \u00falevu, i kdy\u017e n\u011bkdy kon\u010d\u00ed v slz\u00e1ch,“ dod\u00e1v\u00e1.<\/p>\n","protected":false},"excerpt":{"rendered":"

Jednou, dvakr\u00e1t t\u00fddn\u011b se v polsk\u00fdch parc\u00edch, kulturn\u00edch st\u0159edisc\u00edch \u010di suter\u00e9nech dom\u016f po\u0159\u00e1daj\u00ed nezvykl\u00e9 workshopy – j\u00f3ga sm\u00edchu, napsal list Gazeta Wyborcza.\u00a0<\/p>\n<\/div>","protected":false},"author":1,"featured_media":6107,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-15971","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spolecnost"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/15971","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15971"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/15971\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/6107"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15971"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15971"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15971"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}