{"id":16313,"date":"2014-05-28T09:24:00","date_gmt":"2014-05-28T07:24:00","guid":{"rendered":"http:\/\/www.invarena.cz\/?p=16313"},"modified":"2014-05-30T08:11:37","modified_gmt":"2014-05-30T06:11:37","slug":"ceske-deti-maji-ve-strave-mnoho-cukru-a-soli","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=16313","title":{"rendered":"\u010cesk\u00e9 d\u011bti maj\u00ed ve strav\u011b mnoho cukru a soli"},"content":{"rendered":"

\u010cesk\u00e9 d\u011bti do t\u0159\u00ed let v\u011bku maj\u00ed ve strav\u011b p\u0159\u00edli\u0161 mnoho cukru, soli i nevhodn\u00fdch tuk\u016f a m\u00e1lo zeleniny. Uk\u00e1zal to pr\u016fzkum Iniciativy 1000 dn\u00ed do \u017eivota, do n\u011bho\u017e bylo za\u0159azeno 800 d\u011bt\u00ed od \u0161esti m\u011bs\u00edc\u016f do t\u0159\u00ed let v\u011bku.
\n<\/strong> <\/p>\n

Pr\u016fzkum odhalil tak\u00e9 nedostatek v\u00e1pn\u00edku, \u017eeleza a vitam\u00ednu D ve strav\u011b d\u011bt\u00ed, \u0159ekl novin\u00e1\u0159\u016fm p\u0159edseda Spole\u010dnosti pro v\u00fd\u017eivu Petr Tl\u00e1skal. P\u0159ipomn\u011bl, \u017ee vlivem nevhodn\u00e9 stravy jsou \u010ce\u0161i n\u00e1chyln\u011bj\u0161\u00ed k civiliza\u010dn\u00edm onemocn\u011bn\u00edm, zvr\u00e1tit to podle n\u011bj m\u016f\u017ee tzv. nutri\u010dn\u00ed programov\u00e1n\u00ed.<\/p>\n

„V\u00fd\u017eiva d\u00edt\u011bte v prvn\u00edch 1000 dnech \u017eivota hraje kl\u00ed\u010dovou roli pro jeho zdrav\u00ed v dosp\u011blosti. V ran\u00e9m d\u011btstv\u00ed mohou rodi\u010de ovlivnit, do jak\u00e9 m\u00edry bude d\u00edt\u011b odoln\u00e9 v\u016f\u010di negativn\u00edm stravovac\u00edm n\u00e1vyk\u016fm, kter\u00e9 p\u0159isp\u00edvaj\u00ed k rozvoji civiliza\u010dn\u00edch chorob,“ \u0159ekla k nutri\u010dn\u00edmu programov\u00e1n\u00ed p\u0159edsedkyn\u011b Odborn\u00e9 spole\u010dnosti praktick\u00fdch d\u011btsk\u00fdch l\u00e9ka\u0159\u016f Alena \u0160ebkov\u00e1.<\/p>\n

Zdrav\u00ed v dosp\u011blosti p\u0159edur\u010duj\u00ed geny z 20 procent, cel\u00fdch 80 procent je v\u00fdsledkem vlivu \u017eivotn\u00edho prost\u0159ed\u00ed a stravy v ran\u00e9m v\u011bku. „Nastartujeme-li organismus d\u00edt\u011bte v prvn\u00edch t\u0159ech letech, p\u0159iprav\u00edme ho na okoln\u00ed prost\u0159ed\u00ed. D\u00edky nutri\u010dn\u00edmu programov\u00e1n\u00ed bude odoln\u011bj\u0161\u00ed a bude se l\u00e9pe vyrovn\u00e1vat s riziky,“ uvedl k nov\u00fdm doporu\u010den\u00edm pro v\u00fd\u017eivu kojenc\u016f a batolat Tl\u00e1skal.<\/p>\n

Nutri\u010dn\u00ed programov\u00e1n\u00ed klade d\u016fraz na vhodn\u00e9 zdroje energie, pestrost stravy a v\u010dasn\u00e9 odhalen\u00ed alergi\u00ed. Iniciativa 1000 dn\u00ed do \u017eivota ho prosazuje jako z\u00e1kladn\u00ed p\u0159\u00edstup k v\u00fd\u017eiv\u011b d\u011bt\u00ed do t\u0159\u00ed let v\u011bku.<\/p>\n

Podle aktu\u00e1ln\u00edho pr\u016fzkumu odpov\u00edd\u00e1 p\u0159\u00edjem energie d\u011bt\u00ed v tomto v\u011bku doporu\u010den\u00edm, ale skladba stravy je nevyv\u00e1\u017een\u00e1. V j\u00eddeln\u00ed\u010dku maj\u00ed oproti doporu\u010den\u00edm v\u00edc \u017eivo\u010di\u0161n\u00fdch b\u00edlkovin a tuk\u016f a tak\u00e9 soli. Do budoucna to zvy\u0161uje u nich riziko metabolick\u00fdch zm\u011bn, jako obezita \u010di posti\u017een\u00ed c\u00e9v.<\/p>\n

Ke zm\u011bn\u00e1m metabolismu p\u0159isp\u00edv\u00e1 i ni\u017e\u0161\u00ed pod\u00edl rostlinn\u00fdch tuk\u016f a ryb ve strav\u011b d\u011bt\u00ed. D\u011bti je pot\u0159ebuj\u00ed, mastn\u00e9 kyseliny v nich obsa\u017een\u00e9 p\u0159\u00edzniv\u011b ovliv\u0148uj\u00ed jejich psychomotorick\u00e9 schopnosti a imunitu.<\/p>\n

„V\u00fdsledky studie by m\u011bly b\u00fdt podn\u011btem pro rodi\u010de k pe\u010dliv\u011bj\u0161\u00edmu v\u00fdb\u011bru z nab\u00eddky v\u00fdrobc\u016f potravin. M\u011bli by v\u011bnovat zv\u00fd\u0161enou pozornost kvalit\u011b v\u00fdrobk\u016f, jejich nutri\u010dn\u00edmu slo\u017een\u00ed a m\u011bli by j\u00eddeln\u00ed\u010dek sv\u00fdch d\u011bt\u00ed sestavovat co nejpest\u0159eji,“ shrnul Tl\u00e1skal.<\/p>\n

ilustra\u010dn\u00ed foto: Bhutros-Iaco-Photl.com<\/p>\n","protected":false},"excerpt":{"rendered":"

\u010cesk\u00e9 d\u011bti do t\u0159\u00ed let v\u011bku maj\u00ed ve strav\u011b p\u0159\u00edli\u0161 mnoho cukru, soli i nevhodn\u00fdch tuk\u016f a m\u00e1lo zeleniny. Uk\u00e1zal to pr\u016fzkum Iniciativy 1000 dn\u00ed […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":14191,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-16313","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravi"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/16313","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16313"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/16313\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/14191"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16313"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16313"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16313"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}