{"id":16456,"date":"2014-06-09T07:55:16","date_gmt":"2014-06-09T05:55:16","guid":{"rendered":"http:\/\/www.invarena.cz\/?p=16456"},"modified":"2014-06-09T11:20:59","modified_gmt":"2014-06-09T09:20:59","slug":"news-com-au-proc-tak-casto-na-dovolene-onemocnime","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=16456","title":{"rendered":"Pro\u010d tak \u010dasto na dovolen\u00e9 onemocn\u00edme?"},"content":{"rendered":"<p><strong>Odpo\u010d\u00edt\u00e1v\u00e1te \u010das do za\u010d\u00e1tku dovolen\u00e9? Nejsp\u00ed\u0161 se t\u011b\u0161\u00edte na p\u0159\u00edjemn\u00fd odpo\u010dinek, nicm\u00e9n\u011b va\u0161e t\u011blo m\u016f\u017ee na zm\u011bnu rutiny zareagovat jak negativn\u011b, tak pozitivn\u011b. Zpravodajsk\u00fd server News.com.au se s pomoc\u00ed odborn\u00edk\u016f sna\u017eil zjistit, jak\u00e1 zdravotn\u00ed rizika mohou dovolenou prov\u00e1zet a pro\u010d.<\/strong><!--more--><\/p>\n<p>L\u00c9T\u00c1N\u00cd M\u016e\u017dE PROBUDIT BOLEST ZUB\u016e<br \/>\nCestov\u00e1n\u00ed letadlem m\u016f\u017ee probudit bolest v zubu, kter\u00fd v\u00e1s do t\u00e9 doby v\u016fbec nezlobil. Zp\u016fsobuj\u00ed ji mal\u00e9 vzduchov\u00e9 kapsy uv\u011bzn\u011bn\u00e9 v hlubok\u00fdch plomb\u00e1ch nebo m\u00edstech dosud nezji\u0161t\u011bn\u00e9ho kazu, vysv\u011btluje britsk\u00fd zubn\u00ed chirurg Luke Cascarini. Tento uv\u011bzn\u011bn\u00fd vzduch m\u00e1 jin\u00fd tlak ne\u017e je v kabin\u011b letadla, a proto zp\u016fsobuje bolest. Tot\u00e9\u017e se m\u016f\u017ee st\u00e1t p\u0159i horolezectv\u00ed \u010di ly\u017eov\u00e1n\u00ed. Bolest by m\u011bla zmizet b\u011bhem n\u011bkolika hodin po p\u0159ist\u00e1n\u00ed; pokud ne, je t\u0159eba vyhledat zuba\u0159e.<\/p>\n<p>ZM\u011aNA POHYBU ST\u0158EV<br \/>\nV\u00e1\u0161 \u017ealudek je zraniteln\u00fd od prvn\u00ed chv\u00edle, kdy cestu zah\u00e1j\u00edte. Dlouh\u00e9 lety mohou zpomalit rychlost, s n\u00ed\u017e j\u00eddlo postupuje st\u0159evy a to, spole\u010dn\u011b s mo\u017enou dehydratac\u00ed v letadle, m\u016f\u017ee v\u00e9st k z\u00e1cp\u011b.<\/p>\n<p>JSTE N\u00c1CHYLN\u011aJ\u0160\u00cd K INFEKC\u00cdM<br \/>\nI kdy\u017e jste nebyli cel\u00e9 m\u011bs\u00edce na nemocensk\u00e9, m\u016f\u017eete podlehnout ch\u0159ipce nebo n\u011bjak\u00e9 n\u00e1kaze hned, jak doraz\u00edte na dovolenou. Nizozem\u0161t\u00ed v\u011bdci zjistili, \u017ee zhruba ka\u017ed\u00fd t\u0159ic\u00e1t\u00fd \u010dlov\u011bk onemocn\u00ed, jakmile p\u0159estane pracovat a zkus\u00ed odpo\u010d\u00edvat. Tomuto stavu se n\u011bkdy \u0159\u00edk\u00e1 nemoc z volna. Jedna z teori\u00ed uv\u00e1d\u00ed, \u017ee kdy\u017e jsme v pr\u00e1ci, na\u0161e t\u011blo neust\u00e1le produkuje stresov\u00e9 hormony, jako je adrenalin, co\u017e m\u016f\u017ee pom\u00e1hat zah\u00e1n\u011bt infekce, zat\u00edmco bojujeme s po\u017eadavky \u017eivotn\u00edho shonu. Ale jakmile zkus\u00edme odpo\u010d\u00edvat, chytneme ka\u017edou choroboplodnou l\u00e1tku, kter\u00e1 prolet\u00ed kolem. Tomu m\u016f\u017ee napomoct i bl\u00edzkost dal\u0161\u00edch lid\u00ed v letadle; podle \u010dasopisu Journal of Environmental Health Research se nap\u0159\u00edklad ch\u0159ipka p\u0159en\u00e1\u0161\u00ed stokr\u00e1t pravd\u011bpodobn\u011bji v letadle ne\u017e b\u011bhem b\u011b\u017en\u00e9ho \u017eivota na zemi.<\/p>\n<p>HORKO ZP\u016eSOBUJE POKLES KREVN\u00cdHO CUKRU<br \/>\nHork\u00e9 po\u010das\u00ed vystavuje na inzul\u00ednu z\u00e1visl\u00e9 diabetiky v\u011bt\u0161\u00edmu riziku hypoglyk\u00e9mie, kdy krevn\u00ed cukr klesne p\u0159\u00edli\u0161 n\u00edzko, varuje Douglas Twenefour, klinick\u00fd poradce charitativn\u00ed skupiny Diabetes UK. P\u0159edpokl\u00e1d\u00e1 se, \u017ee jde o d\u016fsledek roztahov\u00e1n\u00ed c\u00e9v, jak se t\u011blo sna\u017e\u00ed ochladit. Pokud teplota stoupne nad 25 stup\u0148\u016f Celsia, m\u011bli by si diabetici kontrolovat hladinu gluk\u00f3zy \u010dast\u011bji.<\/p>\n<p>M\u016e\u017dETE M\u00cdT MIGR\u00c9NY<br \/>\nM\u016f\u017eete si myslet, \u017ee dovolen\u00e1 pom\u00e1h\u00e1 bojovat proti bolestem hlavy, ale ve skute\u010dnosti se m\u016f\u017ee st\u00e1t spou\u0161t\u011b\u010dem migr\u00e9ny. Podle jedn\u00e9 z teori\u00ed vysok\u00fd tlak p\u0159i hork\u00e9m po\u010das\u00ed dr\u00e1\u017ed\u00ed podv\u011bsek mozkov\u00fd; oblast v mozku funguj\u00edc\u00ed jako p\u0159irozen\u00fd termostat, vysv\u011btluje doktor Andy Dowson, odborn\u00edk na bolesti hlavy lond\u00fdnsk\u00e9 nemocnice King&#8217;s College Hospital. Migr\u00e9na m\u016f\u017ee b\u00fdt i d\u016fsledkem cestovn\u00ed hore\u010dky. Pomoct m\u016f\u017ee prevence. Sna\u017ete se sed\u011bt v nejstabiln\u011bj\u0161\u00ed \u010d\u00e1sti letadla, co\u017e je nad k\u0159\u00eddlem, p\u0159\u00edpadn\u011b ve st\u0159edn\u00ed \u010d\u00e1sti lodi nebo na p\u0159edn\u00edm sedadle auta. Zkuste m\u00edt o\u010di zav\u0159en\u00e9 tak dlouho a \u010dasto, jak to jde; migr\u00e9nu \u010dasto vyvol\u00e1vaj\u00ed vizu\u00e1ln\u00ed informace zprost\u0159edkov\u00e1van\u00e9 o\u010dima, kter\u00e9 se &#8222;perou&#8220; s informacemi z centra rovnov\u00e1hy v na\u0161ich u\u0161\u00edch.<\/p>\n<p>JSTE OSPAL\u00cd<br \/>\nD\u016fvod, pro\u010d tak snadno podlehnete odpoledn\u00edmu zd\u0159\u00edmnut\u00ed na dovolen\u00e9, je fakt, \u017ee v\u011bt\u0161ina z n\u00e1s trp\u00ed nedostatkem sp\u00e1nku &#8211; a na dovolen\u00e9 m\u00e1 tendenci tento deficit doh\u00e1n\u011bt. K tomu p\u0159isp\u00edv\u00e1 horko, t\u011b\u017ek\u00e9 j\u00eddlo k ob\u011bdu, alkohol&#8230; a \u010dlov\u011bk je spr\u00e1vn\u011b nalad\u011bn\u00fd, aby si dop\u0159\u00e1l siestu.<\/p>\n<p>ilustra\u010dn\u00ed foto: Flickr.com<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Odpo\u010d\u00edt\u00e1v\u00e1te \u010das do za\u010d\u00e1tku dovolen\u00e9? Nejsp\u00ed\u0161 se t\u011b\u0161\u00edte na p\u0159\u00edjemn\u00fd odpo\u010dinek, nicm\u00e9n\u011b va\u0161e t\u011blo m\u016f\u017ee na zm\u011bnu rutiny zareagovat jak negativn\u011b, tak pozitivn\u011b. Zpravodajsk\u00fd server <a class=\"mh-excerpt-more\" href=\"https:\/\/www.invarena.cz\/?p=16456\" title=\"Pro\u010d tak \u010dasto na dovolen\u00e9 onemocn\u00edme?\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":7340,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-16456","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravi"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/16456","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16456"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/16456\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/7340"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16456"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16456"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16456"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}