{"id":17648,"date":"2014-09-29T07:48:00","date_gmt":"2014-09-29T05:48:00","guid":{"rendered":"http:\/\/www.invarena.cz\/?p=17648"},"modified":"2014-09-29T07:48:00","modified_gmt":"2014-09-29T05:48:00","slug":"den-srdce-probehne-dnes-v-6-krajskych-mestech","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=17648","title":{"rendered":"Den srdce prob\u011bhne dnes v 6 krajsk\u00fdch m\u011bstech"},"content":{"rendered":"

V pond\u011bl\u00ed 29. 9. 2014 prob\u011bhne v\u00a0\u0161esti krajsk\u00fdch m\u011bstech preventivn\u00ed akce Den srdce.\u00a0 Lid\u00e9 si mohou nechat zm\u011b\u0159it krevn\u00ed tlak, puls, v\u00fd\u0161ku, v\u00e1hu, obvod pasu nebo vypo\u010d\u00edtat BMI. D\u00e1le i vy\u0161et\u0159en\u00ed na glyk\u00e9mii, cholesterol nebo triglyceridy.<\/strong><\/p>\n

 <\/p>\n

Tuto preventivn\u00ed akci organizuje V\u0161eobecn\u00e1 fakultn\u00ed nemocnice v\u00a0Praze, zapoj\u00ed se v\u0161ak i dal\u0161\u00ed fakultn\u00ed nemocnice v\u00a0\u0161esti krajsk\u00fdch m\u011bstech \u010cR. C\u00edlem je upozornit ve\u0159ejnost na problematiku kardiovaskul\u00e1rn\u00edch nemoc\u00ed a d\u016fle\u017eitost prevence t\u011bchto onemocn\u011bn\u00ed. Z\u00e1\u0161titu nad akc\u00ed p\u0159evzal ministr zdravotnictv\u00ed \u010cesk\u00e9 republiky MUDr. Svatopluk N\u011bme\u010dek, MBA. <\/em><\/strong><\/p>\n

V\u00a0r\u00e1mci Dne srdce budou m\u00edt n\u00e1v\u0161t\u011bvn\u00edci mo\u017enost nechat si zm\u011b\u0159it z\u00e1kladn\u00ed hodnoty rizikov\u00fdch faktor\u016f srde\u010dn\u011b-c\u00e9vn\u00edch onemocn\u011bn\u00ed. Zkontrolovat si tak mohou nechat krevn\u00ed tlak, puls, v\u00fd\u0161ku, v\u00e1hu, obvod pasu nebo vypo\u010d\u00edtat body mass index (BMI). Ve v\u0161ech m\u011bstech budou m\u00edt z\u00e1jemci mo\u017enost podstoupit i laboratorn\u00ed vy\u0161et\u0159en\u00ed na glyk\u00e9mii, cholesterol nebo triglyceridy.<\/p>\n

\u201eLid\u00e9 v \u010cesk\u00e9 republice um\u00edraj\u00ed velmi \u010dasto na nemoci ob\u011bhov\u00e9 soustavy. Pokuste se proto co nejv\u00edce sv\u00e9 srdce chr\u00e1nit a nechte si ho zkontrolovat v r\u00e1mci Dne srdce,\u201c <\/em><\/strong>vyz\u00fdv\u00e1 ve\u0159ejnost MUDr. Svatopluk N\u011bme\u010dek, MBA, ministr zdravotnictv\u00ed \u010cesk\u00e9 republiky.<\/p>\n

Den srdce se kon\u00e1 29. z\u00e1\u0159\u00ed 2014 v\u00a0n\u00e1sleduj\u00edc\u00edch m\u011bstech:<\/strong><\/p>\n

PRAHA, Karlovo n\u00e1m\u011bst\u00ed p\u0159ed V\u0161eobecnou fakultn\u00ed nemocnic\u00ed \u2013 poliklinika, 8 \u2013 18 hodin<\/p>\n

BRNO, Mendlovo n\u00e1m\u011bst\u00ed, 10 \u2013 17 hodin<\/p>\n

PLZE\u0147, n\u00e1m\u011bst\u00ed M\u00edru p\u0159ed FN Plze\u0148 Bory, 9 \u2013 17 hodin<\/p>\n

HRADEC KR\u00c1LOV\u00c9, Dukelsk\u00e1 t\u0159\u00edda p\u0159ed OD Tesco, 9 \u2013 17 hodin<\/p>\n

OLOMOUC, FN, I. P. Pavlova 6 \u2013 vedle III. intern\u00ed kliniky, 9 \u2013 17 hodin<\/p>\n

OSTRAVA, FN, 17. listopadu 1970 – v\u00a0are\u00e1lu nemocnice, 9 \u2013 17 hodin<\/p>\n

 <\/p>\n

K\u00a0nej\u010dast\u011bj\u0161\u00edm kardiovaskul\u00e1rn\u00edm nemocem sou\u010dasnosti pat\u0159\u00ed vysok\u00fd krevn\u00ed tlak, diabetes mellitus, metabolick\u00e1 onemocn\u011bn\u00ed. Americk\u00e1 kardiologick\u00e1 spole\u010dnost a Evropsk\u00e1 kardiologick\u00e1 spole\u010dnost vydaly v\u00a0roce 2012 resp. 2013 doporu\u010den\u00ed prevence kardiovaskul\u00e1rn\u00edch onemocn\u011bn\u00ed, kter\u00fdmi by se ve\u0159ejnost m\u011bla \u0159\u00eddit.<\/p>\n

12 pravidel pro del\u0161\u00ed a zdrav\u011bj\u0161\u00ed \u017eivot:<\/strong><\/p>\n

    \n
  1. Neku\u0159te.<\/li>\n
  2. Dop\u0159ejte si kompletn\u00ed a vyv\u00e1\u017eenou stravu.<\/li>\n
  3. Kontrolujte i v\u00e1hu.<\/li>\n
  4. Omezte alkohol.<\/li>\n
  5. Dop\u0159ejte si dostatek sp\u00e1nku.<\/li>\n
  6. Sportujte<\/li>\n
  7. Neroz\u010dilujte se, zvl\u00e1dejte stresov\u00e9 situace.<\/li>\n
  8. Hl\u00eddejte si kontraindikace s\u00a0l\u00e9ky na erekci.<\/li>\n
  9. Hl\u00eddejte si krevn\u00ed tlak.<\/li>\n
  10. Hl\u00eddejte hodnotu tuk\u016f v\u00a0krvi.<\/li>\n
  11. Hl\u00eddejte si hodnotu cukru.<\/li>\n
  12. U\u017e\u00edvejte pravideln\u011b p\u0159edepsan\u00e9 l\u00e9ky.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    V pond\u011bl\u00ed 29. 9. 2014 prob\u011bhne v\u00a0\u0161esti krajsk\u00fdch m\u011bstech preventivn\u00ed akce Den srdce.\u00a0 Lid\u00e9 si mohou nechat zm\u011b\u0159it krevn\u00ed tlak, puls, v\u00fd\u0161ku, v\u00e1hu, obvod pasu […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":3892,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-17648","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravi"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/17648","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17648"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/17648\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/3892"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17648"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17648"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17648"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}