{"id":18232,"date":"2014-11-13T07:25:35","date_gmt":"2014-11-13T06:25:35","guid":{"rendered":"http:\/\/www.invarena.cz\/?p=18232"},"modified":"2014-11-13T07:25:48","modified_gmt":"2014-11-13T06:25:48","slug":"podzim-preje-depresim","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=18232","title":{"rendered":"Podzim p\u0159eje depres\u00edm"},"content":{"rendered":"

Pocit smutku, \u00fazkosti, nespavost. Stavy, kter\u00e9 s p\u0159\u00edchodem podzimu tr\u00e1p\u00ed \u010d\u00edm d\u00e1l v\u00edce lid\u00ed. A \u0159ada z nich nakonec mus\u00ed vyhledat odbornou pomoc psycholog\u016f \u010di psychiatr\u016f. Moravskoslezsk\u00fd kraj je v tabulk\u00e1ch s po\u010dtem lid\u00ed trp\u00edc\u00edmi depresemi na t\u0159et\u00edm m\u00edst\u011b.<\/strong><\/p>\n

\u010cesk\u00e1 televize<\/strong><\/em><\/p>\n

foto:\u00a0 Anita Patterson MorgueFile<\/em><\/p>\n

Deprese za\u010daly Jitku tr\u00e1pit p\u0159ed 16 lety. V\u0161e odstartoval rozvod. \u017de by mohlo j\u00edt o depresi si nep\u0159ipou\u0161t\u011bla. Teprve a\u017e migr\u00e9ny ji donutily vyhledat pomoc odborn\u00edk\u016f.<\/p>\n

Jitka, pacientka s depres\u00ed: Ty deprese se nedaj\u00ed un\u00e9st, to je takov\u00fd stav bezmoci a beznad\u011bje, \u017ee to prost\u011b \u010dlov\u011bk dlouho neunese.<\/p>\n

Libor CHV\u00cdLA, psychiatr, Psychiatrick\u00e1 nemocnice<\/span> Opava: Je to porucha p\u0159ena\u0161e\u010d\u016f, mozkov\u00fdch receptor\u016f, kter\u00e9 jsou zodpov\u011bdn\u00fd za to, aby \u010dlov\u011bk zvl\u00e1dal stres.<\/p>\n

30 procent lid\u00ed minim\u00e1ln\u011b jednou za sv\u016fj \u017eivot za\u017eij\u00ed depresi, a\u017e 10 procent z nich j\u00ed \u0159e\u0161\u00ed radik\u00e1ln\u011b, a to pokusem o sebevra\u017edu. Pocity smutku, \u00fazkosti, str\u00e1d\u00e1n\u00ed a ztr\u00e1ta z\u00e1jmu o okoln\u00ed sv\u011bt – i to je zn\u00e1mka takzvan\u00e9 sez\u00f3nn\u00ed deprese, kter\u00e1 souvis\u00ed p\u0159edev\u0161\u00edm s \u00fabytkem slune\u010dn\u00edho sv\u011btla, tedy s p\u0159\u00edchodem podzimu.<\/p>\n

Libor CHV\u00cdLA, psychiatr:\u00a0 Jeden z mechanism\u016f, kter\u00fd depresi vyvol\u00e1v\u00e1, je odbour\u00e1v\u00e1n\u00ed melatoninu, co\u017e je barvivo tmav\u00e9 hormon\u00e1ln\u00ed jaksi povahy, kter\u00e9 se tvo\u0159\u00ed v t\u011ble.<\/p>\n

Zejm\u00e9na na p\u0159elomu \u0159\u00edjna a listopadu pacient\u016f s diagn\u00f3zou sez\u00f3nn\u00ed deprese ka\u017edoro\u010dn\u011b p\u0159ibude a\u017e o 10 procent. Nepom\u00e1haj\u00ed jen l\u00e9ky<\/span> a sezen\u00ed u psycholog\u016f, ale i modern\u00ed metody. T\u0159eba takzvan\u00e1 fototerapie. Mo\u017enost, jak nahradit slunce.<\/p>\n

Libor CHV\u00cdLA: Je to expozice sv\u011btlem. To znamen\u00e1, \u017ee lid\u00e9, kte\u0159\u00ed maj\u00ed depresi, jsou n\u011bjakou dobu v m\u00edstnosti, kter\u00e1 je p\u0159esv\u011btlen\u00e1.<\/p>\n

Nesed\u011bt doma, ale b\u00fdt aktivn\u00ed a o sv\u00fdch tr\u00e1pen\u00edch mluvit. Pr\u00e1v\u011b to m\u016f\u017ee b\u00fdt podle odborn\u00edk\u016f dobr\u00e1 prevence, jak podzimn\u00edm chmur\u00e1m zabr\u00e1nit.<\/p>\n

Petra \u010cERN\u00c1, psychoterapeutka: To, co je d\u016fle\u017eit\u00e9, je, aby klient kter\u00fd depres\u00ed trp\u00ed, v\u011b\u0159il v to uzdraven\u00ed.<\/p>\n

Jitka, pacientka s depres\u00ed: Pro m\u011b byla motivace pro l\u00e9\u010dbu samoz\u0159ejm\u011b moje dcera, kter\u00e1 pot\u0159ebovala, aby m\u011bla m\u00e1mu v po\u0159\u00e1dku.<\/p>\n

V Moravskoslezsk\u00e9m kraji \u017eije v\u00edce ne\u017e milion lid\u00ed. 8 tis\u00edc z nich se l\u00e9\u010d\u00ed s depresemi a dal\u0161\u00ed stovky jimi z\u0159ejm\u011b trp\u00ed. Mu\u017e\u016f s touto diagn\u00f3zou je a\u017e o polovinu m\u00e9n\u011b, ne\u017e \u017een, a sv\u00e9 trable \u0159e\u0161\u00ed hlavn\u011b alkoholem.<\/p>\n","protected":false},"excerpt":{"rendered":"

Pocit smutku, \u00fazkosti, nespavost. Stavy, kter\u00e9 s p\u0159\u00edchodem podzimu tr\u00e1p\u00ed \u010d\u00edm d\u00e1l v\u00edce lid\u00ed. A \u0159ada z nich nakonec mus\u00ed vyhledat odbornou pomoc psycholog\u016f \u010di […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":14367,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-18232","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spolecnost"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/18232","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18232"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/18232\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/14367"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18232"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18232"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18232"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}