{"id":18770,"date":"2023-06-14T09:23:55","date_gmt":"2023-06-14T07:23:55","guid":{"rendered":"http:\/\/www.invarena.cz\/?p=18770"},"modified":"2023-06-14T09:33:11","modified_gmt":"2023-06-14T07:33:11","slug":"vera-lantelme-ceska-hipoterapie-je-na-svetove-spicce","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=18770","title":{"rendered":"\u010cesk\u00e1 hipoterapie je na sv\u011btov\u00e9 \u0161pi\u010dce"},"content":{"rendered":"<p><strong>Vid\u011bt mal\u00e9 d\u00edt\u011b na ko\u0148sk\u00e9m h\u0159betu je z\u00e1\u017eitek. V p\u0159\u00edpad\u011b hipoterapie ov\u0161em nejde o roztomilou aktivitu s rodi\u010di, ale o metodu, jak nap\u0159\u00edklad d\u00edt\u011b s mozkovou obrnou postavit na nohy.<\/strong><!--more--><\/p>\n<p>Doslova. Av\u0161ak za ofici\u00e1ln\u00ed l\u00e9\u010debnou metodu hipoterapie st\u00e1le uzn\u00e1na nen\u00ed. P\u0159itom jej\u00ed \u00farove\u0148 je v \u010cesku velmi vysok\u00e1. &#8222;Nap\u0159\u00edklad zvl\u00e1dneme d\u011blat hipoterapii u\u017e u d\u011bt\u00ed od dvou m\u011bs\u00edc\u016f, co\u017e ve sv\u011bt\u011b nen\u00ed obvykl\u00e9,&#8220; \u0159ekla p\u0159edsedkyn\u011b \u010cesk\u00e9 hiporehabilita\u010dn\u00ed spole\u010dnosti V\u011bra Lantelme.<\/p>\n<p>&#8211; Jak m\u016f\u017ee k\u016f\u0148 pomoci posti\u017een\u00e9mu d\u00edt\u011bti?<\/p>\n<p>Vyu\u017e\u00edv\u00e1 se pohyb ko\u0148sk\u00e9ho h\u0159betu. Je t\u0159\u00eddimenzion\u00e1ln\u00ed, rytmick\u00fd a cyklick\u00fd a d\u00edky tomu pozitivn\u011b ovliv\u0148uje \u0161irok\u00e9 spektrum pohybov\u00fdch poruch. Pracujeme s d\u011btmi od dvou m\u011bs\u00edc\u016f, horn\u00ed hranice ur\u010den\u00e1 nen\u00ed.<\/p>\n<p>&#8211; Co konkr\u00e9tn\u011b pom\u016f\u017ee k\u016f\u0148 zlep\u0161it?<\/p>\n<p>Nap\u0159\u00edklad d\u011btem s d\u011btskou mozkovou obrnou, co\u017e jsou nej\u010dast\u011bj\u0161\u00ed klienti, pom\u016f\u017ee hipoterapie za\u010d\u00edt l\u00e9zt nebo se plazit, sed\u011bt, pozd\u011bji se postavit. Doch\u00e1z\u00ed k v\u00fdrazn\u00e9mu zlep\u0161en\u00ed rovnov\u00e1hy, stability a koordinace. Obrovsk\u00fd n\u00e1boj kon\u011b pro d\u00edt\u011b je tak\u00e9 v tom, \u017ee se terapie odehr\u00e1v\u00e1 mimo nemocni\u010dn\u00ed prost\u0159ed\u00ed. Tak\u00e9 ze cvi\u010den\u00ed doma nen\u00ed nikdo nad\u0161en\u00fd, ale kdy\u017e je tu nap\u0159\u00edklad zdrav\u00fd sourozenec, tak \u010dasto kon\u00edka sv\u00e9mu bratrovi nebo sest\u0159i\u010dce je\u0161t\u011b z\u00e1vid\u00ed. Posti\u017een\u00e9 d\u00edt\u011b m\u00e1 nav\u00edc pocit, \u017ee d\u011bl\u00e1 n\u011bco v\u00fdjime\u010dn\u00e9ho, co\u017e jeho psychiku posouv\u00e1 ohromn\u011b dop\u0159edu.<\/p>\n<p>&#8211; Jsou v\u011bci, kter\u00e9 hipoterapie neum\u00ed? Maj\u00ed n\u011bkdy rodi\u010de nerealistick\u00e1 o\u010dek\u00e1v\u00e1n\u00ed?<\/p>\n<p>Maj\u00ed. Proto je d\u016fle\u017eit\u00e9, \u017ee d\u00edt\u011b p\u0159edem vid\u00edme. Sedneme si s rodi\u010di a \u0159ekneme si c\u00edle. A vyty\u010d\u00edme si takov\u00e9, abychom vid\u011bli v\u00fdsledek, ale sou\u010dasn\u011b aby rodi\u010d na konci nebyl frustrovan\u00fd. Proto\u017ee kdy\u017e p\u0159ijde s dvoulet\u00fdm d\u00edt\u011btem, kter\u00e9 jen le\u017e\u00ed, a rodi\u010de \u0159eknou, \u017ee jejich c\u00edlem je, aby chodilo, tak to samoz\u0159ejm\u011b nen\u00ed re\u00e1ln\u00e9. Alespo\u0148 ne okam\u017eit\u011b. K\u016f\u0148 dok\u00e1\u017ee d\u00edt\u011b posunout na maxim\u00e1ln\u00ed pohybov\u00e9 stadium, kter\u00e9 je v danou chv\u00edli mo\u017en\u00e9.<\/p>\n<p>&#8211; Pro\u010d hipoterapie nen\u00ed st\u00e1le uznan\u00e1 jako ofici\u00e1ln\u00ed terapeutick\u00e1 metoda?<\/p>\n<p>Pro \u00fa\u0159ady a odbornou ve\u0159ejnost tu st\u00e1le nen\u00ed dostatek d\u016fkaz\u016f a studi\u00ed, \u017ee funguje. Ud\u011blat tyto v\u00fdzkumy toti\u017e nen\u00ed v\u016fbec jednoduch\u00e9 a jsou velmi finan\u010dn\u011b n\u00e1ro\u010dn\u00e9. Ve sv\u011bt\u011b se u\u017e ale d\u011blaj\u00ed v\u00fdzkumy v biomechanick\u00fdch laborato\u0159\u00edch, kde se m\u011b\u0159\u00ed zm\u011bny v hrub\u00e9 a jemn\u00e9 motorice, kter\u00e9 d\u00edt\u011b v r\u00e1mci hipoterapie d\u011bl\u00e1. V b\u011b\u017en\u00e9 praxi je v\u0161ak mo\u017en\u00e9 takov\u00e1to m\u011b\u0159en\u00ed d\u011blat jen obt\u00ed\u017en\u011b. Je t\u011b\u017ek\u00e9 v\u00fdsledky kvantifikovat. Stejn\u011b tak je slo\u017eit\u00e9 naj\u00edt homogenn\u00ed vzorek. Nap\u0159\u00edklad t\u0159icet d\u011bt\u00ed se stejn\u00fdm typem mozkov\u00e9 obrny, kter\u00e9 z\u00e1rove\u0148 nemaj\u00ed jinou rehabilitaci.<\/p>\n<p>&#8211; Tak\u017ee \u00fahrada terapie ze zdravotn\u00edch poji\u0161\u0165oven zat\u00edm nen\u00ed re\u00e1ln\u00e1?<\/p>\n<p>O za\u0159azen\u00ed do \u010d\u00edseln\u00edku poji\u0161\u0165oven se budeme moci bavit a\u017e pot\u00e9, co bude hipoterapie uzn\u00e1na za ofici\u00e1ln\u00ed metodu. Na tom ale pracujeme. \u010cesk\u00e1 hiporehabilita\u010dn\u00ed spole\u010dnost se nyn\u00ed na ministerstvu zdravotnictv\u00ed sna\u017e\u00ed o certifikaci kurzu Hipoterapie. Jakmile se n\u00e1m to poda\u0159\u00ed, bude uznan\u00e1 i metodika. Zat\u00edm jsme ale byli ji\u017e dvakr\u00e1t odm\u00edtnuti, proto\u017ee st\u00e1le nem\u00e1me v rukou tvrd\u00e1 \u010d\u00edsla a mus\u00edme se nau\u010dit \u0159e\u010d \u00fa\u0159ad\u016f.<\/p>\n<p>&#8211; Jak se na terapii pomoc\u00ed kon\u00ed div\u00e1 hlavn\u00ed proud medic\u00edny?<\/p>\n<p>L\u00e9ka\u0159i, kte\u0159\u00ed maj\u00ed v p\u00e9\u010di d\u00edt\u011b, je\u017e chod\u00ed z\u00e1rove\u0148 na hipoterapii, ji poj\u00edmaj\u00ed jako b\u011b\u017enou rehabilita\u010dn\u00ed metodu. Takov\u00ed k n\u00e1m d\u011bti c\u00edlen\u011b pos\u00edlaj\u00ed. Dal\u0161\u00ed k tomu p\u0159istupuj\u00ed v duchu, &#8222;je to hezk\u00e9, tak se b\u011b\u017ete projet na kon\u00edkovi&#8220; . Mysl\u00edm, \u017ee oba p\u0159\u00edstupy jsou u\u017e ale v sou\u010dasnosti vyv\u00e1\u017een\u00e9 p\u016fl na p\u016fl. A to i d\u00edky tomu, \u017ee hipoterapie se v \u010cesk\u00e9 republice d\u011bl\u00e1 aktivn\u011b ji\u017e p\u0159es dvacet let. Je tu spousta fyzioterapeut\u016f, kte\u0159\u00ed tomu v\u011bnuj\u00ed \u010das a d\u011blaj\u00ed terapii na velmi sofistikovan\u00e9 \u00farovni. Co\u017e je mimochodem dal\u0161\u00ed d\u016fkaz, \u017ee tato metoda funguje. Proto\u017ee tito terapeuti vid\u00ed pod vlastn\u00edma rukama, co dok\u00e1\u017ee.<\/p>\n<p>&#8211; Sna\u017e\u00edte se sami n\u011bjak ofici\u00e1ln\u00ed uzn\u00e1n\u00ed hipoterapie urychlit?<\/p>\n<p>V \u010cesk\u00e9 hiporehabilita\u010dn\u00ed spole\u010dnosti c\u00edlen\u011b pracujeme na tom, aby tuto terapii d\u011blali jen fyzioterapeuti nebo ergoterapeuti se specializa\u010dn\u00edm v\u00fdcvikem. Hipoterapii v sou\u010dasnosti paradoxn\u011b nejv\u00edce ubli\u017euje, kdy\u017e m\u00e1 n\u011bkdo doma hodn\u00e9ho kon\u00edka a v sousedstv\u00ed posti\u017een\u00e9 d\u00edt\u011b, tak si \u0159ekne, \u017ee bude d\u011blat terapii. K l\u00e9ka\u0159\u016fm se pak bohu\u017eel nej\u010dast\u011bji dost\u00e1vaj\u00ed informace o \u0161patn\u00fdch zku\u0161enostech s takov\u00fdmito amat\u00e9ry.<\/p>\n<p>&#8211; Co je na tom ale \u0161patn\u00e9ho, kdy\u017e m\u00e1 n\u011bkdo takov\u00e9ho kon\u011b a pou\u017e\u00edv\u00e1 ho pro pomoc d\u011btem?<\/p>\n<p>Tito lid\u00e9 nemaj\u00ed odborn\u00fd person\u00e1l, nemaj\u00ed p\u0159ipraven\u00e9 kon\u011b a p\u0159itom tvrd\u00ed, \u017ee d\u011blaj\u00ed hipoterapii. V takov\u00fdchto za\u0159\u00edzen\u00edch \u010dasto v\u016fbec nen\u00ed fyzioterapeut. Maj\u00ed jen n\u011bjak\u00e9ho hodn\u00e9ho kon\u011b, kter\u00e9ho n\u011bkdo vede. A n\u011bkde pak doch\u00e1z\u00ed k takov\u00fdm nebezpe\u010dn\u00fdm v\u011bcem typu, \u017ee s d\u00edt\u011btem sed\u00ed na koni i rodi\u010d. Kdy\u017e chyb\u00ed odborn\u00e9 veden\u00ed, tak neadekv\u00e1tn\u00ed polohou na koni, nec\u00edlen\u00fdm v\u00fdb\u011brem kon\u011b a neodpov\u00eddaj\u00edc\u00ed intenzitou terapie se u klienta m\u016f\u017ee v\u0161echno je\u0161t\u011b zhor\u0161it. Proto te\u010f v\u0161ude \u0161\u00ed\u0159\u00edme informaci, \u017ee u t\u00e9to terapie mus\u00ed b\u00fdt v\u017edy fyzioterapeut se specializa\u010dn\u00edm kurzem a k\u016f\u0148 mus\u00ed m\u00edt zkou\u0161ky. N\u011bkdy m\u011b dost udivuje, \u017ee si rodi\u010de nezjist\u00ed nic o tom, jak to v dan\u00e9m st\u0159edisku vypad\u00e1, a prost\u011b d\u00edt\u011b n\u011bkomu nechaj\u00ed napospas. Na prvn\u00edm m\u00edst\u011b by si p\u0159itom m\u011bli zjistit, jestli m\u00e1 k\u016f\u0148 licenci \u010cesk\u00e9 hiporehabilita\u010dn\u00ed spole\u010dnosti a person\u00e1l odpov\u00eddaj\u00edc\u00ed vzd\u011bl\u00e1n\u00ed.<\/p>\n<p>&#8211; Co k tomu tyto amat\u00e9ry vede?<\/p>\n<p>Nic \u0161patn\u00e9ho bych jim nepodsouvala, v\u011bt\u0161inou to d\u011blaj\u00ed s dobr\u00fdm srdcem. Ale neznalost neomlouv\u00e1.<\/p>\n<p>&#8211; M\u016f\u017ee za t\u00edm b\u00fdt nap\u0159\u00edklad snaha ud\u011blat z hiporehabilitace byznys?<\/p>\n<p>To bych tam nehledala, proto\u017ee na t\u00e9to terapii se skute\u010dn\u011b vyd\u011blat ned\u00e1. Aby to \u0161lo, muselo by se platit kolem tis\u00edce korun za jednu terapeutickou jednotku. Pak by to byl byznys. U n\u00e1s ale jedna terapie stoj\u00ed 650 korun, a to je\u0161t\u011b za p\u0159edpokladu, \u017ee na\u0161i pracovn\u00edci maj\u00ed minim\u00e1ln\u00ed platy. Rodi\u010de z toho zaplat\u00ed 250 korun, zbytek mus\u00edme sehnat z dotac\u00ed a od sponzor\u016f. M\u00e1me kv\u016fli tomu dv\u011b dobrovolnice, kter\u00e9 ned\u011blaj\u00ed nic jin\u00e9ho, ne\u017e \u017ee sh\u00e1n\u011bj\u00ed pen\u00edze. V\u011bt\u0161inou jsme na podzim byli hodn\u011b napnut\u00ed, jak to bude p\u0159\u00ed\u0161t\u00ed rok. D\u0159\u00edve jsme m\u011bli \u0161anci i na st\u00e1tn\u00ed dotace, ale proto\u017ee Sv\u00edt\u00e1n\u00ed je mal\u00e9 a \u00fazce specializovan\u00e9 ob\u010dansk\u00e9 sdru\u017een\u00ed, na tyto programy ji\u017e nedos\u00e1hneme.<\/p>\n<p>&#8211; Je t\u011b\u017ek\u00e9 sehnat kvalifikovan\u00e9 terapeuty?<\/p>\n<p>\u010casto k n\u00e1m p\u0159ijde terapeut jen s t\u00edm, \u017ee ho zaj\u00edm\u00e1 hipoterapie. Ale kdy\u017e zjist\u00ed, \u017ee mus\u00ed b\u00fdt venku za jak\u00e9hokoli po\u010das\u00ed, \u017ee je to pom\u011brn\u011b n\u00e1ro\u010dn\u00e1 fyzick\u00e1 pr\u00e1ce a je\u0161t\u011b ne ide\u00e1ln\u011b placen\u00e1, tak z\u00e1jem chladne. Vy\u0161kolen\u00fdch fyzioterapeut\u016f je tedy relativn\u011b hodn\u011b, ale v provozu jich je pom\u011brn\u011b m\u00e1lo. Trh by je p\u0159itom u\u017eivil. Pot\u0159ebn\u00fdch d\u011bt\u00ed je toti\u017e st\u00e1le v\u00edc ne\u017e kvalitn\u00edch st\u0159edisek. V\u0161echna st\u0159ediska v na\u0161\u00ed spole\u010dnosti hl\u00e1s\u00ed, \u017ee nest\u00edhaj\u00ed pokr\u00fdvat po\u017eadavky.<\/p>\n<p>&#8211; Na jak\u00e9 \u00farovni je \u010desk\u00e1 hipoterapie ve srovn\u00e1n\u00ed se sv\u011btem?<\/p>\n<p>Na velmi dobr\u00e9. Co\u017e souvis\u00ed s t\u00edm, \u017ee na velmi dobr\u00e9 \u00farovni je \u010desk\u00e1 fyzioterapie jako takov\u00e1. Nap\u0159\u00edklad zvl\u00e1dneme d\u011blat hipoterapii u\u017e u d\u011bt\u00ed od dvou m\u011bs\u00edc\u016f, co\u017e ve sv\u011bt\u011b rozhodn\u011b nen\u00ed obvykl\u00e9. Na\u0161i fyzioterapeuti maj\u00ed nav\u00edc \u010dasto pr\u016fpravu z l\u00e9\u010debn\u00e9 Vojtovy metody, tak\u017ee vztah mezi pohybem kon\u011b a d\u00edt\u011bte v\u00fdborn\u011b zvl\u00e1daj\u00ed. Ale je to rovn\u011b\u017e o kon\u00edch a kvalit\u011b jejich tr\u00e9ninku. Nemus\u00edme se zkr\u00e1tka za nic styd\u011bt.<\/p>\n<p>&#8211; Jak si vyb\u00edr\u00e1te kon\u011b?<\/p>\n<p>D\u0159\u00edv, kdy\u017e jsme sh\u00e1n\u011bli kon\u011b na rehabilitaci, hrnuly se n\u00e1m nab\u00eddky na star\u0161\u00ed kon\u011b, kte\u0159\u00ed u\u017e sice nemohou d\u011blat sport, ale na terapii pr\u00fd budou dob\u0159\u00ed. Co\u017e je p\u0159esn\u011b opak toho, co pot\u0159ebujeme. Kdy\u017e m\u00e1 k\u016f\u0148 \u0161patn\u00fd pohybov\u00fd stereotyp, p\u0159enese jej i na d\u00edt\u011b. Proto u ka\u017ed\u00e9ho kon\u011b nejd\u0159\u00edve sledujeme mechaniku pohybu a h\u0159bet, \u010dasto nap\u0159\u00edklad odhal\u00edme nepravidelnost chod\u016f. Co\u017e je n\u011bco, co si neuv\u011bdom\u00ed norm\u00e1ln\u011b ani lid\u00e9, kte\u0159\u00ed jinak na kon\u00edch aktivn\u011b jezd\u00ed.<\/p>\n<p>&#8211; Znamen\u00e1 to, \u017ee vn\u00edm\u00e1te kon\u011b v\u00edce ne\u017e profesion\u00e1ln\u00ed jezdci?<\/p>\n<p>My se skute\u010dn\u011b mus\u00edme dostat a\u017e na jeho podstatu, zjistit v\u0161echny typy jeho reakc\u00ed. P\u0159esto nezjist\u00edte v\u0161echno. N\u011bkte\u0159\u00ed kon\u011b perfektn\u011b pracuj\u00ed n\u011bkolik let a pak je to p\u0159estane bavit, mohou i vyho\u0159et. Velmi z\u00e1le\u017e\u00ed na rozmanitosti tr\u00e9ninku a umo\u017en\u011bn\u00ed koni se odreagovat ve v\u00fdb\u011bhu s ostatn\u00edmi ko\u0148mi. My chceme, aby to kon\u011b s n\u00e1mi bavilo a byl s n\u00e1mi r\u00e1d. Je ten nejd\u016fle\u017eit\u011bj\u0161\u00ed \u010dlen t\u00fdmu.<\/p>\n<p>&#8211; Jsou v\u00fdkony p\u0159i terapii pro kon\u011b n\u00e1ro\u010dn\u00e9?<\/p>\n<p>B\u011b\u017en\u00fd k\u016f\u0148 pod jezdcem v j\u00edzd\u00e1rn\u011b m\u016f\u017ee b\u011bhem j\u00edzdy m\u011bnit tempo, ot\u00e1\u010d\u00ed hlavou, posko\u010d\u00ed si. Na\u0161i kon\u011b musej\u00ed dvacet minut j\u00edt soust\u0159ed\u011bn\u011b jako hodinky. Nem\u016f\u017ee ani uhnout hlavou, proto\u017ee t\u00edm by hned vych\u00fdlil i d\u00edt\u011b. A kdy\u017e se n\u00e1hodou lekne, nesm\u00ed ut\u00e9ct.<\/p>\n<p>&#8211; Co d\u00e1l s ob\u010dansk\u00fdm sdru\u017een\u00edm Sv\u00edt\u00e1n\u00ed pl\u00e1nujete?<\/p>\n<p>Proto\u017ee Sv\u00edt\u00e1n\u00ed si v\u0161echny prostory pro kon\u011b i zam\u011bstnance st\u00e1le pronaj\u00edm\u00e1, p\u0159ipravujeme b\u011bhem dvou let vybudov\u00e1n\u00ed vlastn\u00edho hiporehabilita\u010dn\u00edho st\u0159ediska na zelen\u00e9 louce. U\u017e m\u00e1me u Liberce pozemek, kter\u00fd nyn\u00ed proch\u00e1z\u00ed zm\u011bnou \u00fazemn\u00edho pl\u00e1nu. Prvn\u00ed odhad celkov\u00e9 investice do vytvo\u0159en\u00ed tohoto st\u0159ediska je kolem deseti milion\u016f korun. Krom\u011b grant\u016f se spol\u00e9h\u00e1me tak\u00e9 na evropsk\u00e9 fondy, v z\u00e1loze m\u00e1me i priv\u00e1tn\u00ed sponzory. V tomto za\u0159\u00edzen\u00ed bychom cht\u011bli v\u00edce rozjet dal\u0161\u00ed aktivity, nap\u0159\u00edklad r\u016fzn\u00e9 integra\u010dn\u00ed krou\u017eky pro star\u0161\u00ed d\u011bti. D\u00edky roz\u0161\u00ed\u0159en\u00ed z\u00e1b\u011bru bychom r\u00e1di zv\u00fd\u0161ili na\u0161e p\u0159\u00edjmy a\u017e na sedmdes\u00e1t procent rozpo\u010dtu.<\/p>\n<p>&#8212;<\/p>\n<p>V\u011bra Lantelme (42) Vystudovala \u010ceskou zem\u011bd\u011blskou univerzitu v Praze. Vedle toho je diplomovan\u00e1 fyzioterapeutka, pro hipoterapii m\u00e1 n\u011bkolik mezin\u00e1rodn\u00edch certifik\u00e1t\u016f. L\u00e9\u010den\u00ed d\u011bt\u00ed pomoc\u00ed kon\u00ed se v\u011bnuje od roku 1999. Mimo jin\u00e9 n\u011bkolik let pracovala v Sa\u00fadsk\u00e9 Ar\u00e1bii, kde p\u016fsobila v Rehabilita\u010dn\u00ed nemocnici v Rij\u00e1du. Je hlavn\u00ed fyzioterapeutkou ob\u010dansk\u00e9ho sdru\u017een\u00ed Sv\u00edt\u00e1n\u00ed a p\u0159edsedkyn\u00ed \u010cesk\u00e9 hiporehabilita\u010dn\u00ed spole\u010dnosti.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Vid\u011bt mal\u00e9 d\u00edt\u011b na ko\u0148sk\u00e9m h\u0159betu je z\u00e1\u017eitek. V p\u0159\u00edpad\u011b hipoterapie ov\u0161em nejde o roztomilou aktivitu s rodi\u010di, ale o metodu, jak nap\u0159\u00edklad d\u00edt\u011b s <a class=\"mh-excerpt-more\" href=\"https:\/\/www.invarena.cz\/?p=18770\" title=\"\u010cesk\u00e1 hipoterapie je na sv\u011btov\u00e9 \u0161pi\u010dce\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":11790,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-18770","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zpravy"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/18770","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18770"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/18770\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/11790"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18770"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18770"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18770"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}