{"id":18864,"date":"2014-12-10T12:14:03","date_gmt":"2014-12-10T11:14:03","guid":{"rendered":"http:\/\/www.invarena.cz\/?p=18864"},"modified":"2014-12-10T12:14:03","modified_gmt":"2014-12-10T11:14:03","slug":"vitaminy-z-potravy-pro-oci-aneb-jak-predchazet-problemum-se-zrakem","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=18864","title":{"rendered":"Vitaminy z potravy pro o\u010di aneb jak p\u0159edch\u00e1zet probl\u00e9m\u016fm se zrakem?"},"content":{"rendered":"<p><span style=\"font-family: Arial,sans-serif;\"><b>A\u017e 80 procent informac\u00ed z\u00edsk\u00e1v\u00e1 \u010dlov\u011bk prost\u0159ednictv\u00edm zraku. Stejn\u011b jako lidsk\u00fd organismus pot\u0159ebuje tak\u00e9 oko \u017eiviny. Pro kvalitn\u00ed vid\u011bn\u00ed je vhodn\u00e9 u\u017e\u00edvat dopl\u0148ky stravy, n\u011bkter\u00e9 mohou nav\u00edc zabr\u00e1nit i dopravn\u00ed nehod\u011b.<\/b><\/span><!--more--><\/p>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Arial,sans-serif;\"><b>A\u017e 25 procent vitamin\u016f a miner\u00e1l\u016f, kter\u00e9 \u010dlov\u011bk p\u0159ijme z potravy, je ur\u010deno pouze pro zrakov\u00fd syst\u00e9m. Takto z\u00edskan\u00e9 l\u00e1tky ale \u010dasto k dobr\u00e9mu vid\u011bn\u00ed nesta\u010d\u00ed. <\/b><\/span><span style=\"font-family: Arial,sans-serif;\">Proto je vhodn\u00e9 pou\u017e\u00edvat dopl\u0148ky stravy. \u010casto sta\u010d\u00ed jedna kapsle denn\u011b k tomu, aby byly dodr\u017eeny minim\u00e1ln\u00ed d\u00e1vky l\u00e1tek na den.<\/span><b> <\/b><span style=\"color: #1f497d;\"><span style=\"font-family: Arial,sans-serif;\">\u201eN\u00e1\u0161 t\u00fdm specialist\u016f vyvinul unik\u00e1tn\u00ed p\u0159\u00edpravek \u2013 potravinov\u00fd dopln\u011bk Gemioptal TOP Q \u2013, jeho\u017e slo\u017eky jsou nezbytn\u00e9 pro spr\u00e1vnou funkci oka. P\u0159\u00edpravek p\u0159edstavuje vyv\u00e1\u017eenou kombinaci d\u016fle\u017eit\u00fdch l\u00e1tek, jako je nap\u0159\u00edklad lutein, zinek nebo omega-3 mastn\u00e9 kyseliny,\u201c<\/span><\/span> <span style=\"font-family: Arial,sans-serif;\">popsal dopln\u011bk Pavel Stod\u016flka, p\u0159ednosta s\u00edt\u011b o\u010dn\u00edch klinik Gemini. <\/span><\/p>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Arial,sans-serif;\"><b>K\u00a0nejz\u00e1va\u017en\u011bj\u0161\u00edm onemocn\u011bn\u00edm zraku pat\u0159\u00ed po\u0161kozen\u00ed s\u00edtnice, je\u017e m\u016f\u017ee v\u00e9st a\u017e k\u00a0oslepnut\u00ed. O jej\u00ed spr\u00e1vn\u011b fungov\u00e1n\u00ed a ochranu se star\u00e1 lutein a zeaxantin.<\/b><\/span><span style=\"font-family: Arial,sans-serif;\"> Ty o\u010di chr\u00e1n\u00ed p\u0159ed nebezpe\u010dn\u00fdm modr\u00fdm sv\u011btlem, kter\u00e9 zrak ohro\u017euje zejm\u00e9na p\u0159i pr\u00e1ci na po\u010d\u00edta\u010di nebo ostr\u00e9m slunci. <\/span><span style=\"font-family: Arial,sans-serif;\"><b>Tyto l\u00e1tky je mo\u017en\u00e9 ozna\u010dit jako \u201evnit\u0159n\u00ed slune\u010dn\u00ed br\u00fdle\u201c pro o\u010di<\/b><\/span><span style=\"font-family: Arial,sans-serif;\">. Lutein a zeaxantin obsahuje nap\u0159\u00edklad obil\u00ed, ovoce a zelenina nebo vaje\u010dn\u00fd \u017eloutek. S p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem ale sl\u00e1bne schopnost tyto l\u00e1tky z b\u011b\u017en\u00e9 stravy vst\u0159eb\u00e1vat.<\/span><\/p>\n<p class=\"western\" align=\"justify\"><span style=\"color: #1f497d;\">\u201e<\/span><span style=\"color: #1f497d;\"><span style=\"font-family: Arial,sans-serif;\"><b>Pro spr\u00e1vn\u00e9 fungov\u00e1n\u00ed enzym\u016f v oku je tak\u00e9 podstatn\u00fd zinek. <\/b><\/span><\/span><span style=\"color: #1f497d;\"><span style=\"font-family: Arial,sans-serif;\">Proto je d\u016fle\u017eit\u00e9 konzumovat potraviny bohat\u00e9 na tento miner\u00e1l. Mezi ty pat\u0159\u00ed nap\u0159\u00edklad j\u00e1tra, vaj\u00ed\u010dka, ml\u00e9ko, d\u00fd\u0148ov\u00e1 sem\u00ednka, \u00fast\u0159ice nebo p\u0161tros\u00ed maso. P\u0159\u00edli\u0161 velk\u00fd p\u0159\u00edsun zinku v\u0161ak m\u016f\u017ee o\u010d\u00edm \u0161kodit. Dopl\u0148ky stravy obsahuj\u00ed vyv\u00e1\u017een\u00e9 mno\u017estv\u00ed zinku, proto jsou v\u00a0p\u00e9\u010di o zrak d\u016fle\u017eit\u00e9,\u201c <\/span><\/span><span style=\"font-family: Arial,sans-serif;\">vysv\u011btlil Pavel Stod\u016flka.<\/span><\/p>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Arial,sans-serif;\"><b>\u0158idi\u010di jist\u011b dob\u0159e znaj\u00ed efekt \u201eglare\u201c, tedy oz\u00e1\u0159en\u00ed \u010di osv\u00edcen\u00ed oka sv\u011btly protijedouc\u00edho vozidla. \u0158idi\u010d pak jede n\u011bkolik des\u00edtek i stovek metr\u016f prakticky poslepu.<\/b><\/span><span style=\"font-family: Arial,sans-serif;\"> P\u0159i u\u017e\u00edv\u00e1n\u00ed luteinu se doba nezbytn\u00e1 k tomu, aby se oko zotavilo a zase dob\u0159e vid\u011blo, zkracuje a\u017e o \u0161est sekund, co\u017e p\u0159i rychlosti 120 kilometr\u016f za hodinu p\u0159edstavuje a\u017e 200 metr\u016f. <\/span><\/p>\n<p>tiskov\u00e1 zpr\u00e1va<\/p>\n<p>&nbsp;<\/p>\n<p class=\"western\" align=\"justify\">\n<p class=\"western\" align=\"justify\">\n<p class=\"western\" align=\"justify\">\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Arial,sans-serif;\"><span style=\"font-size: small;\"><b>O o\u010dn\u00ed klinice GEMINI, <\/b><\/span><\/span><span style=\"color: #0000ff;\"><span style=\"text-decoration: underline;\"><a href=\"http:\/\/www.gemini.cz\/\"><span style=\"font-family: Arial,sans-serif;\"><b>www.gemini.cz<\/b><\/span><\/a><\/span><\/span><\/p>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Arial,sans-serif;\"><span style=\"font-size: small;\">Soukrom\u00e1 o\u010dn\u00ed klinika rozv\u00edj\u00ed dlouholetou tradici zl\u00ednsk\u00e9 o\u010dn\u00ed chirurgie. Zdravotn\u00ed p\u00e9\u010de je v\u00fdsledkem spolupr\u00e1ce a osobn\u00edho p\u0159\u00edstupu t\u00fdmu zdravotn\u00edk\u016f, veden\u00e9ho renomovan\u00fdmi l\u00e9ka\u0159i a pracuj\u00edc\u00edho se \u0161pi\u010dkovou technikou. V \u010dele t\u00fdmu specialist\u016f stoj\u00ed prim\u00e1\u0159 MUDr. Pavel Stod\u016flka, Ph.D., o\u010dn\u00ed chirurg s dlouholetou prax\u00ed a vysok\u00fdm renom\u00e9 v \u010cesku i v zahrani\u010d\u00ed. Je zn\u00e1m sv\u00fdm p\u0159\u00ednosem pro o\u010dn\u00ed medic\u00ednu \u2013 \u0159adou unik\u00e1tn\u00edch o\u010dn\u00edch operac\u00ed, kter\u00e9 provedl v mnoha p\u0159\u00edpadech jako prvn\u00ed v \u010cesku nebo i ve sv\u011bt\u011b. V sou\u010dasn\u00e9 dob\u011b provozuje klinika v \u010cesk\u00e9 republice \u0161est pracovi\u0161\u0165, a to ve Zl\u00edn\u011b, v\u00a0Pr\u016fhonic\u00edch u Prahy, Praze-Kr\u010di, \u010cesk\u00fdch Bud\u011bjovic\u00edch, Ostrav\u011b a Brn\u011b. Pracovi\u0161t\u011b otev\u0159ela tak\u00e9 ve V\u00eddni. V\u0161echna pracovi\u0161t\u011b jsou vybavena \u0161pi\u010dkov\u00fdmi lasery v\u010detn\u011b unik\u00e1tn\u00edho 6D laseru SCHWIND AMARIS 1050RS. Jako prvn\u00ed v\u00a0Evrop\u011b zavedla klinika Gemini tak\u00e9 laserovou operaci \u010do\u010dky i odstra\u0148ov\u00e1n\u00ed o\u010dn\u00edch vad femtosekundov\u00fdm laserem VICTUS. Gemini tak provozuje nejv\u011bt\u0161\u00ed s\u00ed\u0165 modern\u00edch laser\u016f pro korekci o\u010dn\u00edch vad v \u010cesku.<\/span><\/span><\/p>\n<p class=\"western\">\n<p class=\"western\"><span style=\"font-family: Arial,sans-serif;\"><span style=\"font-size: small;\"><b>Prim. MUDr. Pavel Stod\u016flka, Ph.D.<\/b><\/span><\/span><\/p>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Arial,sans-serif;\"><span style=\"font-size: small;\">Studium medic\u00edny na Univerzit\u011b Palack\u00e9ho v Olomouci ukon\u010dil v roce 1989 s vyznamen\u00e1n\u00edm a pochvalou rektora. V roce 2000 absolvoval postgradu\u00e1ln\u00ed studium na L\u00e9ka\u0159sk\u00e9 fakult\u011b Univerzity Karlovy v Hradci Kr\u00e1lov\u00e9 s t\u00e9matem disertace metoda LASIK, kterou v \u010cR zavedl. Zku\u0161enosti s o\u010dn\u00ed chirurgi\u00ed sb\u00edral i po sv\u011bt\u011b, hlavn\u011b v Kanad\u011b. P\u016fsobil jako p\u0159ednosta o\u010dn\u00edho odd\u011blen\u00ed Ba\u0165ovy nemocnice ve Zl\u00edn\u011b a zalo\u017eil soukromou o\u010dn\u00ed kliniku Gemini. Dnes m\u00e1 za sebou dlouholetou praxi v nezvykle \u0161irok\u00e9 \u0161k\u00e1le o\u010dn\u00edch operac\u00ed \u2013 od laserov\u00fdch korekc\u00ed o\u010dn\u00edch vad a\u017e po transplantace rohovky a operace s\u00edtnice \u2013 a je mezin\u00e1rodn\u011b zn\u00e1m\u00fdm inov\u00e1torem o\u010dn\u00ed chirurgie. N\u011bkolik o\u010dn\u00edch operac\u00ed, nap\u0159\u00edklad centraci vych\u00fdlen\u00e9 lidsk\u00e9 \u010do\u010dky, provedl jako prvn\u00ed o\u010dn\u00ed chirurg na sv\u011bt\u011b a \u0159adu o\u010dn\u00edch operac\u00ed zavedl jako prvn\u00ed v \u010cR (laserovou operaci o\u010dn\u00edch vad LASIK a LASIK femtosekundov\u00fdm laserem, operaci \u0161ed\u00e9ho z\u00e1kalu mikro\u0159ezem, laserovou operaci \u0161ed\u00e9ho z\u00e1kalu). P\u0159edn\u00e1\u0161\u00ed na presti\u017en\u00edch mezin\u00e1rodn\u00edch o\u010dn\u00edch kongresech, kde z\u00edskal \u0159adu presti\u017en\u00edch ocen\u011bn\u00ed, a vyu\u010duje v kurzech pro zahrani\u010dn\u00ed o\u010dn\u00ed l\u00e9ka\u0159e. Je dr\u017eitelem titulu osobnost Zl\u00ednsk\u00e9ho kraje a Ceny m\u011bsta Zl\u00edna. Byl vyznamen\u00e1n Z\u00e1slu\u017en\u00fdm vyznamen\u00e1n\u00edm Zl\u00ednsk\u00e9ho kraje a St\u0159\u00edbrnou medail\u00ed Sen\u00e1tu Parlamentu \u010cR za z\u00e1sluhy o rozvoj o\u010dn\u00ed medic\u00edny. Obdr\u017eel Jeseniovu cenu a byl vyhl\u00e1\u0161en l\u00e9ka\u0159em roku 2010. Mezi jeho pacienty pat\u0159\u00ed nap\u0159\u00edklad exprezident V\u00e1clav Klaus a Tom\u00e1\u0161 Ba\u0165a s\u00a0rodinou nebo hrab\u011bnka Diana \u0160ternberkov\u00e1. Je \u017eenat\u00fd, m\u00e1 dv\u011b d\u011bti a bydl\u00ed ve Zl\u00edn\u011b.<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>A\u017e 80 procent informac\u00ed z\u00edsk\u00e1v\u00e1 \u010dlov\u011bk prost\u0159ednictv\u00edm zraku. Stejn\u011b jako lidsk\u00fd organismus pot\u0159ebuje tak\u00e9 oko \u017eiviny. Pro kvalitn\u00ed vid\u011bn\u00ed je vhodn\u00e9 u\u017e\u00edvat dopl\u0148ky stravy, n\u011bkter\u00e9 <a class=\"mh-excerpt-more\" href=\"https:\/\/www.invarena.cz\/?p=18864\" title=\"Vitaminy z potravy pro o\u010di aneb jak p\u0159edch\u00e1zet probl\u00e9m\u016fm se zrakem?\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":14064,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-18864","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravi"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/18864","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18864"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/18864\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/14064"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18864"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18864"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18864"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}