{"id":18956,"date":"2014-12-16T08:37:32","date_gmt":"2014-12-16T07:37:32","guid":{"rendered":"http:\/\/www.invarena.cz\/?p=18956"},"modified":"2014-12-16T08:37:48","modified_gmt":"2014-12-16T07:37:48","slug":"v-pruvodci-vyssim-vekem-odbornici-radi-jak-se-pripravit-na-stari","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=18956","title":{"rendered":"V Pr\u016fvodci vy\u0161\u0161\u00edm v\u011bkem odborn\u00edci rad\u00ed, jak se p\u0159ipravit na st\u00e1\u0159\u00ed"},"content":{"rendered":"

Co pro sebe v n\u00e1sleduj\u00edc\u00edch deseti letech dnes pades\u00e1tilet\u00fd \u010dlov\u011bk ud\u011bl\u00e1, z\u00faro\u010d\u00ed po mnoho dal\u0161\u00edch let a desetilet\u00ed, \u0159ekla l\u00e9ka\u0159ka Marta \u0160im\u016fnkov\u00e1 p\u0159i k\u0159tu knihy Pr\u016fvodce vy\u0161\u0161\u00edm v\u011bkem – Manu\u00e1l pro seniory.\u00a0S p\u0159\u00edpravou na st\u00e1\u0159\u00ed by m\u011bl \u010dlov\u011bk podle n\u00ed za\u010d\u00edt u\u017e kolem pades\u00e1tky.<\/strong><\/p>\n

ilustra\u010dn\u00ed foto: Paul Moore \/ Photoxpress<\/em><\/p>\n

Kn\u00ed\u017eka je pro ty, kdo se aktivn\u011b zaj\u00edmaj\u00ed o st\u00e1\u0159\u00ed a st\u00e1rnut\u00ed. U\u017eite\u010dn\u00e9 informace tu najdou lai\u010dt\u00ed i profesion\u00e1ln\u00ed pe\u010dovatel\u00e9, a tak\u00e9 l\u00e9ka\u0159i nejr\u016fzn\u011bj\u0161\u00edch odbornost\u00ed.<\/p>\n

„Hlavn\u00edm na\u0161\u00edm c\u00edlem v p\u0159\u00edprav\u011b na st\u00e1\u0159\u00ed a st\u00e1\u0159\u00ed samotn\u00e9m by m\u011blo b\u00fdt co nejd\u00e9le udr\u017eet to, co jsme se nau\u010dili v prvn\u00edch t\u0159ech letech \u017eivota – vzp\u0159\u00edmen\u00e9 dr\u017een\u00ed t\u011bla, ch\u016fze, \u0159e\u010d a touhu pozn\u00e1vat,“ shrnula \u0160im\u016fnkov\u00e1. \u010clov\u011bk by podle n\u00ed m\u011bl p\u0159edem zn\u00e1t \u00faskal\u00ed st\u00e1\u0159\u00ed, i jak je p\u0159ekonat. V\u017edy m\u00e1 mo\u017enost volby, aktivn\u011b st\u00e1rnout, nebo se nechat st\u00e1\u0159\u00edm p\u0159ev\u00e1lcovat.<\/p>\n

Jedno z nejhor\u0161\u00edch onemocn\u011bn\u00ed ve st\u00e1\u0159\u00ed je deprese, u senior\u016f se podce\u0148uje. Ned\u00e1 se rozmluvit, mus\u00ed se i ve st\u00e1\u0159\u00ed l\u00e9\u010dit. Dal\u0161\u00edm z\u00e1va\u017en\u00fdm probl\u00e9mem ve vy\u0161\u0161\u00edm v\u011bku je podv\u00fd\u017eiva, je z\u00e1kladn\u00ed p\u0159\u00ed\u010dinou v\u011bt\u0161iny \u00famrt\u00ed v nemocnic\u00edch. Publikace proto v\u011bnuje v\u00fd\u017eiv\u011b ve st\u00e1\u0159\u00ed zvl\u00e1\u0161tn\u00ed kapitolu.<\/p>\n

S rostouc\u00edm v\u011bkem p\u0159ib\u00fdv\u00e1 demenc\u00ed. Z\u00e1kladn\u00ed informace o n\u00ed p\u0159edkl\u00e1d\u00e1 p\u0159edsedkyn\u011b \u010cesk\u00e9 alzheimerovsk\u00e9 spole\u010dnosti Iva Holmerov\u00e1. Praktick\u00fd n\u00e1vod, jak tr\u00e9novat pam\u011b\u0165, p\u0159ipravila vedouc\u00ed denn\u00edho stacion\u00e1\u0159e pro seniory v Praze 8 Jitka Such\u00e1. Z\u00e1sady spr\u00e1vn\u00e9 v\u00fd\u017eivy vysv\u011btl\u00ed vedouc\u00ed \u00dastavu hygieny a preventivn\u00ed medic\u00edny plze\u0148sk\u00e9 l\u00e9ka\u0159sk\u00e9 fakulty Dana M\u00fcllerov\u00e1 a jedno z nejz\u00e1kladn\u011bj\u0161\u00edch pravidel zdrav\u00e9ho st\u00e1rnut\u00ed, pohyb, p\u0159ipomene Martin Matoulek z V\u0161eobecn\u00e9 fakultn\u00ed nemocnice.<\/p>\n

Kultura, dobro\u010dinnost a vzd\u011bl\u00e1v\u00e1n\u00ed pat\u0159\u00ed k oblastem, kde se lid\u00e9 mohou uplat\u0148ovat do vysok\u00e9ho v\u011bku. \u00da\u010dast na spole\u010densk\u00e9m \u017eivot\u011b, u\u010den\u00ed se nov\u00fdm dovednostem a setk\u00e1v\u00e1n\u00ed s lidmi obohacuj\u00ed st\u00e1\u0159\u00ed a zvy\u0161uj\u00ed kvalitu \u017eivota senior\u016f. Nejhor\u0161\u00ed nemoc\u00ed ve st\u00e1\u0159\u00ed m\u016f\u017ee b\u00fdt samota a pocit nepot\u0159ebnosti. Jak jej p\u0159ekonat, rad\u00ed Lucie Vidovi\u0107ov\u00e1 z Masarykovy univerzity v Brn\u011b.<\/p>\n

P\u00e9\u010de o seniory b\u00fdv\u00e1 n\u00e1ro\u010dn\u00e1 a neobejde se \u010dasto bez profesion\u00e1l\u016f. O soci\u00e1ln\u00edch slu\u017eb\u00e1ch a pomoci rodin\u00e1m v roli pe\u010dovatel\u016f p\u00ed\u0161e Lada Habrcetlov\u00e1 ze \u017divota 90 s upozorn\u011bn\u00edm \u017ee nen\u00ed ostudou vyu\u017e\u00edt soci\u00e1ln\u00edch slu\u017eeb, hanbou je nechat sv\u00e9ho seniora bez jak\u00e9koli pomoci.<\/p>\n","protected":false},"excerpt":{"rendered":"

Co pro sebe v n\u00e1sleduj\u00edc\u00edch deseti letech dnes pades\u00e1tilet\u00fd \u010dlov\u011bk ud\u011bl\u00e1, z\u00faro\u010d\u00ed po mnoho dal\u0161\u00edch let a desetilet\u00ed, \u0159ekla l\u00e9ka\u0159ka Marta \u0160im\u016fnkov\u00e1 p\u0159i k\u0159tu knihy […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":14531,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-18956","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravi"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/18956","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18956"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/18956\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/14531"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18956"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18956"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18956"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}