{"id":19105,"date":"2014-12-30T06:55:19","date_gmt":"2014-12-30T05:55:19","guid":{"rendered":"http:\/\/www.invarena.cz\/?p=19105"},"modified":"2014-12-30T06:55:19","modified_gmt":"2014-12-30T05:55:19","slug":"jak-na-novorocni-predsevzeti","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=19105","title":{"rendered":"Jak na novoro\u010dn\u00ed p\u0159edsevzet\u00ed&#8230;"},"content":{"rendered":"<p><strong>V novoro\u010dn\u00edm p\u0159edsevzet\u00ed si lid\u00e9 nej\u010dast\u011bji sl\u00edb\u00ed, \u017ee zhubnou, za\u010dnou se v\u00edc h\u00fdbat a p\u0159estanou kou\u0159it. Pokud by slib dodr\u017eeli, byl by to pro jejich zdrav\u00ed velk\u00fd p\u0159\u00ednos, jen m\u00e1lokomu se to ale poda\u0159\u00ed.<\/strong> <!--more--><\/p>\n<p>Podle prim\u00e1\u0159e intern\u00edho odd\u011blen\u00ed Nemocnice Na Homolce Milana \u010cecha nejsp\u00ed\u0161 proto, \u017ee si lid\u00e9 kladou nere\u00e1ln\u011b vysok\u00e9 c\u00edle. Cht\u011bj\u00ed zlep\u0161en\u00ed hned a p\u0159i prvn\u00edm nezdaru kon\u010d\u00ed. Mnohem lep\u0161\u00ed je zam\u011b\u0159it se na ozdraven\u00ed \u017eivotn\u00edho stylu a postupovat v drobn\u00fdch kroc\u00edch.<\/p>\n<p>&#8222;Naprosto splniteln\u00fdm p\u0159edsevzet\u00edm je n\u00e1v\u0161t\u011bva praktick\u00e9ho l\u00e9ka\u0159e a absolvov\u00e1n\u00ed preventivn\u00ed prohl\u00eddky. Pokud jej\u00ed v\u00fdsledky nejsou p\u0159\u00edzniv\u00e9, m\u011bly by b\u00fdt jasnou motivac\u00ed k postupn\u00e9 zm\u011bn\u011b celkov\u00e9ho \u017eivotn\u00edho stylu a v n\u011bkter\u00fdch p\u0159\u00edpadech i k zah\u00e1jen\u00ed pot\u0159ebn\u00e9 l\u00e9\u010dby,&#8220; \u0159ekl \u010cTK prim\u00e1\u0159.<\/p>\n<p>P\u0159i preventivn\u00ed prohl\u00eddce praktick\u00fd l\u00e9ka\u0159 zkontroluje krevn\u00ed tlak, hladinu krevn\u00edch cukr\u016f a cholesterolu a zv\u00e1\u017e\u00ed v\u0161echna pacientova rizika. Na prevenci by se podle \u010cecha m\u011bli zam\u011b\u0159it zdrav\u00ed lid\u00e9, kte\u0159\u00ed na ni dosud p\u0159\u00edli\u0161 nedbali. O to v\u00edc by se j\u00ed m\u011bli v\u011bnovat lid\u00e9 nemocn\u00ed. Nap\u0159\u00edklad diabetici druh\u00e9ho typu, u nich\u017e je cukrovka spojena s kilogramy nav\u00edc.<\/p>\n<p>&#8222;Ned\u00edlnou sou\u010d\u00e1st\u00ed jejich l\u00e9\u010dby je ozdrav\u011bn\u00ed \u017eivotn\u00edho stylu. Ur\u010dit\u011b by nem\u011bli kou\u0159it, holdov\u00e1n\u00ed nikotinu pro n\u011b p\u0159edstavuje extr\u00e9mn\u00ed rizikov\u00fd faktor. Jejich c\u00e9vy trp\u00ed kou\u0159en\u00edm v\u00edc ne\u017e u lid\u00ed bez cukrovky,&#8220; vysv\u011btlil.<\/p>\n<p>Diabetici-ku\u0159\u00e1ci jsou mnohon\u00e1sobn\u011b v\u00edc ohro\u017eeni infarktem \u010di uz\u00e1v\u011brem c\u00e9v doln\u00edch kon\u010detin, kdy hroz\u00ed a\u017e amputace. Re\u00e1ln\u00e9 p\u0159edsevzet\u00ed tedy je, \u017ee nebudou kou\u0159it, budou j\u00edst t\u0159ikr\u00e1t denn\u011b a zkus\u00ed zhubnout.<\/p>\n<p>P\u0159edsevzet\u00ed pacient\u016f se za\u017e\u00edvac\u00edmi pot\u00ed\u017eemi, kam se \u0159ad\u00ed nap\u0159\u00edklad &#8222;\u017elu\u010dn\u00edk\u00e1\u0159i&#8220;, by m\u011blo b\u00fdt, \u017ee budou br\u00e1t v\u00e1\u017en\u011b varov\u00e1n\u00ed l\u00e9ka\u0159\u016f. Tito pacienti podle \u010cecha pat\u0159\u00ed k t\u011bm nejm\u00e9n\u011b uk\u00e1zn\u011bn\u00fdm. I kdy\u017e v\u011bd\u00ed, \u017ee nap\u0159\u00edklad po pe\u010den\u00e9 kachn\u011b dostanou \u017elu\u010dn\u00edkov\u00fd z\u00e1chvat, stejn\u011b neodolaj\u00ed. Re\u00e1ln\u00fdm p\u0159edsevzet\u00edm tak pro n\u011b je, \u017ee si odep\u0159ou tu\u010dn\u00e1 a sma\u017een\u00e1 j\u00eddla.<\/p>\n<p>Pro lidi ohro\u017een\u00e9 rakovinou tlust\u00e9ho st\u0159eva, co\u017e jsou v\u0161ichni po dovr\u0161en\u00ed 50 let v\u011bku, je podle prim\u00e1\u0159e d\u016fle\u017eit\u00e9 neignorovat v\u011bk, a po dosa\u017een\u00ed pades\u00e1tky podstoupit doporu\u010den\u00e1 screeningov\u00e1 vy\u0161et\u0159en\u00ed. Nem\u011bli by ani zleh\u010dovat varovn\u00e9 p\u0159\u00edznaky, jako jsou nejasn\u00e9 bolesti b\u0159icha \u010di ob\u010dasn\u00e1 krev ve stolici. Dvojn\u00e1sob plat\u00ed doporu\u010den\u00ed pro ty, v jejich rodin\u011b se rakovina vyskytla. &#8222;Re\u00e1ln\u00e9 p\u0159edsevzet\u00ed pro n\u011b je, \u017ee budou chodit na preventivn\u00ed prohl\u00eddky a z j\u00eddeln\u00ed\u010dku uberou maso a p\u0159idaj\u00ed vl\u00e1kninu,&#8220; shrnul prim\u00e1\u0159.<\/p>\n<p>ilustra\u010dn\u00ed foto: Flickr.com<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>V novoro\u010dn\u00edm p\u0159edsevzet\u00ed si lid\u00e9 nej\u010dast\u011bji sl\u00edb\u00ed, \u017ee zhubnou, za\u010dnou se v\u00edc h\u00fdbat a p\u0159estanou kou\u0159it. Pokud by slib dodr\u017eeli, byl by to pro jejich <a class=\"mh-excerpt-more\" href=\"https:\/\/www.invarena.cz\/?p=19105\" title=\"Jak na novoro\u010dn\u00ed p\u0159edsevzet\u00ed&#8230;\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":14263,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-19105","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravi"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/19105","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19105"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/19105\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/14263"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19105"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19105"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19105"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}