{"id":19594,"date":"2015-02-12T08:54:57","date_gmt":"2015-02-12T07:54:57","guid":{"rendered":"http:\/\/www.invarena.cz\/?p=19594"},"modified":"2015-02-12T09:33:45","modified_gmt":"2015-02-12T08:33:45","slug":"kren-pomaha-pri-nachlazeni","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=19594","title":{"rendered":"K\u0159en pom\u00e1h\u00e1 p\u0159i nachlazen\u00ed"},"content":{"rendered":"

M\u00e1 \u0161tiplavou chu\u0165 a strouhan\u00fd s jablky i bez je zn\u00e1m u tradi\u010dn\u00edch \u010desk\u00fdch zabija\u010dek. L\u00e9\u010d\u00ed ka\u0161el a r\u00fdmu, pom\u00e1h\u00e1 p\u0159i \u00fanav\u011b i nachlazen\u00ed. K\u0159en je tak\u00e9 podobn\u011b jako \u017een-\u0161en pokl\u00e1d\u00e1n za bylinu ml\u00e1d\u00ed. <\/strong><\/p>\n

foto: wikipedia.com<\/p>\n

K\u0159en je u n\u00e1s prastarou kulturn\u00ed rostlinou. Sta\u0159\u00ed \u0158\u00edman\u00e9 l\u00e9\u010dili k\u0159enem revma, ve st\u0159edov\u011bk\u00e9m Egypt\u011b se pou\u017e\u00edval k \u010di\u0161t\u011bn\u00ed krve, vyh\u00e1n\u011bn\u00ed mo\u010dov\u00fdch kamen\u016f z t\u011bla, proti vodnatelnosti, dn\u011b, \u017ealude\u010dn\u00edm k\u0159e\u010d\u00edm, revmatismu nebo ka\u0161li.<\/p>\n

Sta\u0159\u00ed Slovan\u00e9 jej pou\u017e\u00edvali jako zeleninu, ko\u0159en\u00ed i \u00fa\u010dinn\u00fd prost\u0159edek proti bolestem. V na\u0161ich zem\u00edch je p\u011bstov\u00e1n ji\u017e od 12. stolet\u00ed (mal\u00ednsk\u00fd k\u0159en) a \u0161lecht\u011bn od 17. stolet\u00ed, kdy se p\u016fvodn\u00ed k\u0159en geneticky zvrhl v „\u010dern\u00e1k“ a za\u010dal se zde p\u011bstovat „hrad\u00e1k“ z Hradce Kr\u00e1lov\u00e9. Byl pravd\u011bpodobn\u011b jednou z „ho\u0159k\u00fdch bylin“, kter\u00e9 poj\u00eddaj\u00ed \u017did\u00e9 b\u011bhem slavnostn\u00ed hostiny zvan\u00e9 pesach. Je\u0161t\u011b dnes je naz\u00fdv\u00e1n v jidi\u0161 jako „chren“.<\/p>\n

V angli\u010dtin\u011b se jmenuje horseradish (ko\u0148sk\u00e1 \u0159edkev).<\/p>\n

Hod\u00ed se nejen k ovaru, ale tak\u00e9 k hov\u011bz\u00edmu masu, velkou oblibu u n\u00e1s m\u00e1 tak\u00e9 k\u0159enov\u00e1 om\u00e1\u010dka. Ta se d\u0159\u00edve p\u0159ipravovala jako slavnostn\u00ed \u2013 se smetanou, rozinkami a mandlemi.<\/p>\n

D\u00edky pronikav\u00e9 chuti a v\u016fni se k\u0159en nej\u010dast\u011bji pou\u017e\u00edv\u00e1 na v\u00fdrobu ho\u0159\u010dice, dresink\u016f a pomaz\u00e1nek.<\/p>\n

P\u0159ipravit si z n\u011bj lze i k\u0159enov\u00fd ocet \u2013 nalo\u017een\u00edm n\u011bkolika pl\u00e1tk\u016f \u010derstv\u00e9ho ko\u0159ene do vinn\u00e9ho nebo jable\u010dn\u00e9ho octa. Ten pak m\u016f\u017eeme pou\u017e\u00edvat jako dochucovadlo i jako l\u00e9k.<\/p>\n

K\u0159en se tak\u00e9 p\u0159id\u00e1v\u00e1 k nakl\u00e1dan\u00fdm okurk\u00e1m nebo \u010derven\u00e9 \u0159ep\u011b. Labu\u017en\u00edci doporu\u010duj\u00ed strouhan\u00fd k\u0159en k tvrd\u00fdm s\u00fdr\u016fm, ryb\u00e1m i k vejc\u00edm natvrdo a zak\u00e1pnou jej rozpu\u0161t\u011bn\u00fdm m\u00e1slem. Tepelnou \u00fapravou ov\u0161em k\u0159en ztr\u00e1c\u00ed \u00fa\u010dinky.<\/p>\n

L\u00e9\u010dba k\u0159enem?<\/strong><\/p>\n

P\u0159i strouh\u00e1n\u00ed a drcen\u00ed k\u0159enu se uvol\u0148uj\u00ed l\u00e1tky s antibiotick\u00fdm p\u016fsoben\u00edm \u2013 proto je skv\u011blou p\u0159\u00edrodn\u00ed medic\u00ednou i l\u017ei\u010dka \u010derstv\u00e9ho k\u0159enu.<\/p>\n

K\u0159enov\u00fd sirup je pod\u00e1v\u00e1n p\u0159i ch\u0159ipce, zan\u00edcen\u00fdch pr\u016fdu\u0161k\u00e1ch a ka\u0161li, nebo\u0165 uvol\u0148uje hlen.<\/p>\n

Sirup z \u010derstv\u00e9ho k\u0159enu se p\u0159ipravuje jednodu\u0161e: nastrouhan\u00fd \u010di na kole\u010dka nakr\u00e1jen\u00fd se prosype cukrem a ji\u017e za n\u011bkolik hodin pust\u00ed l\u00e9\u010divou \u0161\u0165\u00e1vu.<\/p>\n

Ale pozor: dlouhodob\u00e9 u\u017e\u00edv\u00e1n\u00ed velk\u00e9ho mno\u017estv\u00ed k\u0159enu m\u016f\u017ee pak dr\u00e1\u017edit ledviny i \u017ealudek (proto nen\u00ed vhodn\u00fd ani p\u0159i \u017ealude\u010dn\u00edch v\u0159edech).<\/p>\n

Med na ch\u0159ipku<\/p>\n

Nastrouhan\u00fd k\u0159en sm\u00edch\u00e1me s medem v pom\u011bru 1:1. U\u017e\u00edv\u00e1me p\u0159i nachlazen\u00ed proti ka\u0161li, r\u00fdm\u011b i ch\u0159ipce \u2013 sta\u010d\u00ed t\u0159i l\u017ei\u010dky denn\u011b.<\/p>\n

Macer\u00e1t proti \u00fanav\u011b<\/p>\n

75 g k\u0159enu nakr\u00e1j\u00edme na kole\u010dka, zalijeme je 0,5 l \u010derven\u00e9ho v\u00edna a v\u0161e nech\u00e1me dva a\u017e t\u0159i dny odst\u00e1t. Obsah n\u00e1doby alespo\u0148 dvakr\u00e1t denn\u011b prot\u0159epeme. Macer\u00e1t slijeme a p\u0159i \u00fanav\u011b u\u017e\u00edv\u00e1me po l\u017ei\u010dk\u00e1ch.<\/p>\n

Obklad na revma<\/p>\n

K\u0159en p\u0159ilo\u017een\u00fd jako obklad proh\u0159eje k\u016f\u017ei, proto se zevn\u011b p\u0159ikl\u00e1d\u00e1 hlavn\u011b p\u0159i revmatismu, ischiasu. D\u0159\u00edve se b\u011b\u017en\u011b pou\u017e\u00edvaly tzv. k\u0159enov\u00e9 placky. P\u0159ipravovaly se z jednoho d\u00edlu nastrouhan\u00e9ho k\u0159enu, p\u011bti d\u00edl\u016f mouky a jednoho d\u00edlu tuku. Nebo jen nastrouhan\u00fd k\u0159en rozprost\u0159eme na \u010dist\u00e9 pl\u00e1t\u00fdnko a p\u0159ekryjeme jej g\u00e1zou. Placka p\u0159ilo\u017een\u00e1 na \u010dtvrt a\u017e p\u016fl hodiny na posti\u017een\u00e9 m\u00edsto zp\u016fsobila, \u017ee se tk\u00e1\u0148 siln\u011b prokrvila a bolesti ustoupily. P\u0159i ka\u0161li placku pokl\u00e1d\u00e1me na hru\u010f \u2013 nejl\u00e9pe p\u0159ed span\u00edm. Citlivou k\u016f\u017ei v\u0161ak k\u0159en m\u016f\u017ee pop\u00e1lit! Je t\u0159eba reakci p\u0159edem vyzkou\u0161et na mal\u00e9m kousku poko\u017eky. M\u00edsto tuku m\u016f\u017eeme tak\u00e9 pou\u017e\u00edt ocet.<\/p>\n

Ocet p\u0159i bolestech hlavy<\/p>\n

Pom\u00e1h\u00e1 p\u0159i bolestech hlavy, m\u00edstn\u00edch z\u00e1n\u011btech. Nastrouhan\u00fd k\u0159en zalijeme octem tak, aby hladina sahala dva centimetry nad vrstvu k\u0159enu. N\u00e1dobu na osm a\u017e \u010dtrn\u00e1ct dn\u00ed ponech\u00e1me p\u0159i pokojov\u00e9 teplot\u011b, pot\u00e9 obsah prolisujeme. K\u0159enov\u00fdm octem pot\u00edr\u00e1me bolestiv\u00e1 m\u00edsta.<\/p>\n

K\u0159en obsahuje rostlinn\u00e1 antibiotika p\u016fsob\u00edc\u00ed bakterie i na n\u011bkter\u00e9 viry a proto je dobrou prevenc\u00ed v dob\u011b zv\u00fd\u0161en\u00e9ho v\u00fdskytu infek\u010dn\u00edch onemocn\u011bn\u00ed horn\u00edch cest d\u00fdchac\u00edch.<\/p>\n

Rozpou\u0161t\u00ed hleny a usnad\u0148uje odka\u0161l\u00e1v\u00e1n\u00ed, doporu\u010duje se i p\u0159i chronick\u00fdch katarech a z\u00e1n\u011btech pr\u016fdu\u0161ek.
\nJeho mo\u010dopudn\u00fdch \u00fa\u010dink\u016f se vyu\u017e\u00edv\u00e1 ke zm\u00edr\u0148ov\u00e1n\u00ed otok\u016f, p\u0159i revmatismu a dn\u011b.
\nV mal\u00fdch d\u00e1vk\u00e1ch m\u016f\u017ee povzbuzovat \u010dinnost tr\u00e1vic\u00ed soustavy a chu\u0165 k j\u00eddlu.<\/p>\n

Zdroje: www.lecenimkuzdravi.cz;www.
\nfiftyfifty.cz; www.abecedazahrady.dama. cz; www.hobbystranky.cz; www.ireceptar. cz; www.jaktak.cz; www.domek.cz; www. zdravinadlani.cz; www.titbit.cz; www.
\nkorenikralu.cz\/; www.visnaturae.cz;www. vitejdoma.cz; www.relaxation.cz\/; www.
\nmojebylinky.cz; www.konev.cz\/rostliny; www.clanky.vareni.cz l<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

M\u00e1 \u0161tiplavou chu\u0165 a strouhan\u00fd s jablky i bez je zn\u00e1m u tradi\u010dn\u00edch \u010desk\u00fdch zabija\u010dek. L\u00e9\u010d\u00ed ka\u0161el a r\u00fdmu, pom\u00e1h\u00e1 p\u0159i \u00fanav\u011b i nachlazen\u00ed. K\u0159en […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":19873,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-19594","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravi"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/19594","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19594"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/19594\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/19873"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19594"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19594"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19594"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}