{"id":19922,"date":"2015-02-16T06:34:51","date_gmt":"2015-02-16T05:34:51","guid":{"rendered":"http:\/\/www.invarena.cz\/?p=19922"},"modified":"2015-02-16T06:34:51","modified_gmt":"2015-02-16T05:34:51","slug":"kurz-v-praze-nabidne-lidem-tanec-jako-cestu-ke-zdravi","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=19922","title":{"rendered":"Kurz v Praze nab\u00eddne lidem tanec jako cestu ke zdrav\u00ed"},"content":{"rendered":"<p><strong>Nau\u010dit se tancovat, zbavit se nadbyte\u010dn\u00fdch kil, bolest\u00ed zad a je\u0161t\u011b si zv\u00fd\u0161it odolnost v\u016f\u010di \u00fanav\u011b a stresu mohou lid\u00e9, kte\u0159\u00ed se p\u0159ihl\u00e1s\u00ed do projektu Tanec &#8211; cesta ke zdrav\u00ed. <\/strong><!--more--><\/p>\n<p>Ur\u010den\u00fd je pro mu\u017ee i \u017eeny, p\u00e1ry i jednotlivce, kter\u00e9 maj\u00ed zdravotn\u00ed probl\u00e9my, nebo se u\u017e l\u00e9\u010d\u00ed s n\u011bkterou civiliza\u010dn\u00ed chorobou, nap\u0159\u00edklad cukrovkou, vysok\u00fdm tlakem \u010di kardiovaskul\u00e1rn\u00edmi probl\u00e9my.<\/p>\n<p>    &#8222;Prvn\u00ed lekce se kon\u00e1 ve \u010dtvrtek 19. \u00fanora od 19:00 do 20:30, dal\u0161\u00ed pak ka\u017ed\u00fd \u010dtvrtek po dobu dvou m\u011bs\u00edc\u016f,&#8220; \u0159ekla za organiz\u00e1tory \u0160\u00e1rka Kopeck\u00e1, jednatelka Tane\u010dn\u00edho klubu AD Praha.<\/p>\n<p>    Projekt vych\u00e1z\u00ed z l\u00e9ka\u0159sk\u00fdch studi\u00ed, kter\u00e9 dokazuj\u00ed pozitivn\u00ed vliv tance na lymfatick\u00fd syst\u00e9m, imunitu i psychiku. V programu je v\u00fduka standardn\u00edch a latinsko-americk\u00fdch tanc\u016f. Sou\u010d\u00e1st\u00ed je i speci\u00e1ln\u00ed doprovodn\u00fd program zam\u011b\u0159en\u00fd na pos\u00edlen\u00ed imunity, sn\u00ed\u017een\u00ed hmotnosti a odstran\u011bn\u00ed bolest\u00ed zad, dopln\u011bn\u00fd o odborn\u00e9 p\u0159edn\u00e1\u0161ky a konzultace l\u00e9ka\u0159ky.<\/p>\n<p>    &#8222;Program je \u0161it\u00fd na m\u00edru t\u011bm, kdo c\u00edt\u00ed, \u017ee jejich t\u011blo pot\u0159ebuje v\u00edce pohybu, cht\u011bj\u00ed zm\u011bnit n\u011bkter\u00e9 stravovac\u00ed n\u00e1vyky a nemaj\u00ed na to sami dost v\u016fle, cht\u011bj\u00ed p\u0159ekvapit sv\u00e9ho l\u00e9ka\u0159e p\u0159i p\u0159\u00ed\u0161t\u00ed prohl\u00eddce a cht\u011bj\u00ed oml\u00e1dnout, radovat se ze \u017eivota, i kdy\u017e v\u0161ude kolem je tlak a stres,&#8220; uvedla asistentka tane\u010dn\u00edch kurz\u016f Kopeck\u00e1.<\/p>\n<p>    Tan\u010dit a cvi\u010dit m\u016f\u017ee podle n\u00ed ka\u017ed\u00fd \u010dlov\u011bk bez ohledu na v\u011bk a zdravotn\u00ed omezen\u00ed. Pohybovou \u010dinnost lze v\u017edy p\u0159izp\u016fsobit mo\u017enostem. &#8222;Nejd\u016fle\u017eit\u011bj\u0161\u00ed je pravidelnost, koncentrace a v\u016fle,&#8220; shrnula.<br \/>\n    M\u011bs\u00ed\u010dn\u00ed kurz stoj\u00ed 1400 korun, p\u0159ihl\u00e1\u0161ky p\u0159ij\u00edm\u00e1 recepce@tkadpraha.cz \u010di telefonicky na \u010d\u00edsle 774 842 764. V\u00edce na www.tkadpraha.cz. <\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Nau\u010dit se tancovat, zbavit se nadbyte\u010dn\u00fdch kil, bolest\u00ed zad a je\u0161t\u011b si zv\u00fd\u0161it odolnost v\u016f\u010di \u00fanav\u011b a stresu mohou lid\u00e9, kte\u0159\u00ed se p\u0159ihl\u00e1s\u00ed do projektu <a class=\"mh-excerpt-more\" href=\"https:\/\/www.invarena.cz\/?p=19922\" title=\"Kurz v Praze nab\u00eddne lidem tanec jako cestu ke zdrav\u00ed\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-19922","post","type-post","status-publish","format-standard","hentry","category-zpravy"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/19922","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19922"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/19922\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19922"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19922"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19922"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}