{"id":20757,"date":"2015-10-11T08:23:00","date_gmt":"2015-10-11T06:23:00","guid":{"rendered":"http:\/\/www.invarena.cz\/?p=20757"},"modified":"2015-10-11T08:23:09","modified_gmt":"2015-10-11T06:23:09","slug":"bolava-zada-jsou-druhou-nejcastejsi-pricinou-pracovni-neschopnosti","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=20757","title":{"rendered":"Bolav\u00e1 z\u00e1da jsou druhou nej\u010dast\u011bj\u0161\u00ed p\u0159\u00ed\u010dinou pracovn\u00ed neschopnosti"},"content":{"rendered":"

Neschopenky kv\u016fli bolav\u00fdm z\u00e1d\u016fm stoj\u00ed \u010cechy ka\u017edoro\u010dn\u011b velk\u00fd bal\u00edk pen\u011bz. Bolesti zad jsou druhou nej\u010dast\u011bj\u0161\u00ed p\u0159\u00ed\u010dinou pracovn\u00ed neschopnosti. Podle \u00dastavu zdravotnick\u00fdch informac\u00ed a statistiky (\u00daZIS) ka\u017ed\u00fd takto posti\u017een\u00fd marod\u00ed se z\u00e1dy 70 dn\u016f z roku.<\/strong><\/p>\n

ilustra\u010dn\u00ed foto: machold \/ sxc.hu<\/p>\n

V p\u0159epo\u010dtu na pracovn\u00ed dny – to je 20 dn\u00ed na m\u011bs\u00edc – takov\u00e1 neschopnost znamen\u00e1 v\u00edce ne\u017e t\u0159i m\u011bs\u00edce, tedy \u010dtvrtrok absence. P\u0159i p\u0159epo\u010dtu na pr\u016fm\u011brnou hrubou mzdu 25 tis\u00edc korun pak pr\u016fm\u011brn\u00e1 sedmdes\u00e1tidenn\u00ed pracovn\u00ed neschopnost kv\u016fli z\u00e1d\u016fm p\u0159iprav\u00ed \u010dlov\u011bka na v\u00fdplat\u011b celkov\u011b za \u010dtvrtrok o 16 tis\u00edc korun.<\/p>\n

N\u011bkter\u00e9 firmy spole\u010dn\u011b cvi\u010d\u00ed<\/p>\n

Takov\u00fdch lid\u00ed jsou p\u0159itom statis\u00edce. Bolestmi zad trp\u00ed a\u017e 60 procent populace nad 40 let. Ro\u010dn\u011b je v pracovn\u00ed neschopnosti kv\u016fli t\u011bmto pot\u00ed\u017e\u00edm p\u0159es 200 tis\u00edc lid\u00ed. Nemoci pohybov\u00e9ho apar\u00e1tu se pod\u00edlej\u00ed na po\u010dtu prostonan\u00fdch dn\u00ed t\u00e9m\u011b\u0159 30 procenty.<\/p>\n

Nej\u010dast\u011bj\u0161\u00edm d\u016fvodem bolav\u00fdch zad je sedav\u00e9 zam\u011bstn\u00e1n\u00ed. N\u011bkter\u00e9 firmy proto bolav\u00e1 z\u00e1da sv\u00fdch zam\u011bstnanc\u016f programov\u011b \u0159e\u0161\u00ed.<\/p>\n

P\u0159isp\u00edvaj\u00ed jim t\u0159eba na vstup do fitness center. Jeden z nejv\u011bt\u0161\u00edch sv\u011btov\u00fdch zam\u011bstnavatel\u016f, ExxonMobil, zase ve sv\u00fdch pra\u017esk\u00fdch kancel\u00e1\u0159\u00edch po\u0159\u00e1d\u00e1 spole\u010dn\u00e1 cvi\u010den\u00ed zam\u011bstnanc\u016f, kter\u00fdm pro tyto \u00fa\u010dely vybavil kancel\u00e1\u0159e m\u00ed\u010di, podlo\u017ekami a pom\u016fckami.<\/p>\n

Nefr\u010d\u00ed ale u\u017e jen nejr\u016fzn\u011bj\u0161\u00ed klek\u00e1tka a m\u00ed\u010de. Nov\u00fdm trendem v zahrani\u010d\u00ed jsou v\u00fd\u0161kov\u011b nastaviteln\u00e9 stoly, kter\u00e9 kancel\u00e1\u0159sk\u00fdm zam\u011bstnanc\u016fm umo\u017e\u0148uj\u00ed pracovat \u010d\u00e1st sm\u011bny ve stoje.<\/p>\n

„St\u00e1n\u00ed je toti\u017e pro \u010dlov\u011bka p\u0159irozen\u011bj\u0161\u00ed ne\u017e n\u011bkolikahodinov\u00e9 sezen\u00ed. Ve stoje si lid\u00e9 v zam\u011bstn\u00e1n\u00ed neni\u010d\u00ed z\u00e1da, a nav\u00edc p\u0159edch\u00e1zej\u00ed i dal\u0161\u00edm \u010dast\u00e9mu typu nemoc\u00ed \u2013 pot\u00ed\u017e\u00edm s d\u00fdchac\u00edm \u00fastroj\u00edm,“ tvrd\u00ed Martin K\u0159\u00ed\u017e ze specializovan\u00e9 firmy Sit2stand.<\/p>\n

Ve stoje se tak\u00e9 mnoh\u00fdm lidem kreativn\u011b l\u00e9pe p\u0159em\u00fd\u0161l\u00ed. Nap\u0159\u00edklad \u010dasto vestoje psal Ernest Hemingway.<\/p>\n

Na druhou stranu i lid\u00e9, kte\u0159\u00ed cel\u00fd den stoj\u00ed na noh\u00e1ch v tov\u00e1rn\u011b, nebo jinak t\u011b\u017ece fyzicky pracuj\u00ed, bolestmi zad trp\u00ed, proto\u017ee z\u00e1t\u011b\u017e b\u00fdv\u00e1 jednostrann\u00e1 a chyb\u00ed jim odpo\u010dinek, relaxace a prota\u017een\u00ed.
\nNejspolehliv\u011bj\u0161\u00ed prevenc\u00ed je ov\u0161em ka\u017edodenn\u00ed cvi\u010den\u00ed, sta\u010d\u00ed dvacet t\u0159icet minut na pos\u00edlen\u00ed tzv. vnit\u0159n\u00edch sval\u016f b\u0159icha a zad, shoduj\u00ed se fyzioterapeuti, a tak\u00e9, jak jinak, vyrovnan\u00e1 psychika.<\/p>\n

„Spoust\u011b pacient\u016f \u0159\u00edk\u00e1m, \u017ee za jejich bolestmi zad je ve skute\u010dnosti dlouhodob\u00e1 nespokojenost, stres, nedostatek kvalitn\u00edho sp\u00e1nku, zkr\u00e1tka rozh\u00e1zen\u00e1 hlava. Anebo mi sem s bolav\u00fdmi z\u00e1dy chod\u00ed i svalovci. Jen\u017ee cvi\u010d\u00ed \u0161patn\u011b, vnit\u0159n\u00ed svaly b\u0159icha maj\u00ed ve skute\u010dnosti slab\u00e9, oblasti zad p\u0159et\u011b\u017euj\u00ed nerovnom\u011brn\u011b,“ shrnuje poznatky z praxe Ilona Milfajtov\u00e1, profesion\u00e1ln\u00ed mas\u00e9rka a o\u0161et\u0159ovatelka vodol\u00e9\u010dby pra\u017esk\u00e9 rehabilita\u010dn\u00ed nemocnice Malvazinky.<\/p>\n

Jind\u0159ich Winter
\nPr\u00e1vo<\/p>\n","protected":false},"excerpt":{"rendered":"

Neschopenky kv\u016fli bolav\u00fdm z\u00e1d\u016fm stoj\u00ed \u010cechy ka\u017edoro\u010dn\u011b velk\u00fd bal\u00edk pen\u011bz. Bolesti zad jsou druhou nej\u010dast\u011bj\u0161\u00ed p\u0159\u00ed\u010dinou pracovn\u00ed neschopnosti. Podle \u00dastavu zdravotnick\u00fdch informac\u00ed a statistiky (\u00daZIS) […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":12092,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,9],"tags":[],"class_list":["post-20757","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravi","category-zpravy"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/20757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20757"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/20757\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/12092"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20757"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}