{"id":21135,"date":"2015-04-30T14:50:49","date_gmt":"2015-04-30T12:50:49","guid":{"rendered":"http:\/\/www.invarena.cz\/?p=21135"},"modified":"2015-04-30T14:50:49","modified_gmt":"2015-04-30T12:50:49","slug":"vyzkum-depresi-trpi-31-procent-pracujicich-cechu-od-25-do-65-let","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=21135","title":{"rendered":"V\u00fdzkum: Depres\u00ed trp\u00ed 31 procent pracuj\u00edc\u00edch \u010cech\u016f od 25 do 65 let"},"content":{"rendered":"<p><strong>T\u0159i z deseti pracuj\u00edc\u00edch \u010cech\u016f a \u010ce\u0161ek od 25 do 65 let trp\u00ed depresemi, hrozbu vyho\u0159en\u00ed c\u00edt\u00ed 34 procent lid\u00ed. Zdrav\u00fd \u017eivotn\u00ed styl dodr\u017euje jen necel\u00e1 p\u011btina dot\u00e1zan\u00fdch. Uk\u00e1zal to v\u00fdzkum psychiatrick\u00e9 kliniky 1. l\u00e9ka\u0159sk\u00e9 fakulty Univerzity Karlovy a agentury STEM\/MARK. Loni na podzim se do n\u011bj zapojila v\u00edc ne\u017e tis\u00edcovka lid\u00ed mezi 25 a 65 lety. Podle expert\u016f jsou deprese, stres a vyho\u0159en\u00ed v \u010cesku pom\u011brn\u011b \u010dast\u00e9, souvis\u00ed to i s pasivn\u00edm \u017eivotn\u00edm stylem a nadm\u011brn\u00fdm pit\u00edm alkoholu.<\/strong><\/p>\n<p>    M\u00edrn\u00e9 projevy deprese v posledn\u00edm m\u011bs\u00edci m\u011blo 13 procent lid\u00ed, st\u0159edn\u00ed p\u0159\u00edznaky ka\u017ed\u00fd dev\u00e1t\u00fd \u010dlov\u011bk a z\u00e1va\u017en\u00e9 sedm procent dot\u00e1zan\u00fdch. Depresivn\u00ed projevy m\u011blo 22 procent \u017een a 15 procent mu\u017e\u016f. Nejv\u00edc se vyskytovaly u lid\u00ed mezi 35 a 44 roky a nad 51 let. Dev\u011bt procent dot\u00e1zan\u00fdch se p\u0159iznalo k my\u0161lenk\u00e1m o ukon\u010den\u00ed \u017eivota. Ka\u017ed\u00fd st\u00fd \u010dlov\u011bk \u0159ekl, \u017ee o sebevra\u017ed\u011b uva\u017euje v\u00e1\u017en\u011b.<br \/>\n    Lid\u00e9 s depresemi b\u00fdvaj\u00ed pasivn\u011bj\u0161\u00ed, m\u00e9n\u011b se sna\u017e\u00ed probl\u00e9m zvl\u00e1dnout a \u0159e\u0161\u00edvaj\u00ed ho alkoholem a u\u017e\u00edv\u00e1n\u00edm l\u00e9k\u016f. Jen \u0161est procent t\u011bchto osob s depres\u00ed \u017eije zdrav\u011b. U lid\u00ed bez pot\u00ed\u017e\u00ed to je p\u011btina.<br \/>\n    Deprese se projevuje dlouhodob\u011b smutnou n\u00e1ladou, ztr\u00e1tou energie, pla\u010dtivost\u00ed, ni\u017e\u0161\u00ed v\u00fdkonnost\u00ed. Nejv\u00e1\u017en\u011bj\u0161\u00ed stavy kon\u010d\u00edvaj\u00ed sebevra\u017edou. Vyho\u0159en\u00ed p\u0159edstavuje siln\u00e9 vy\u010derp\u00e1n\u00ed, zp\u016fsobuje ho neust\u00e1l\u00fd stres, \u010dasov\u00fd tlak a emo\u010dn\u00ed nap\u011bt\u00ed.<br \/>\n    T\u0159etina lid\u00ed c\u00edt\u00ed, \u017ee by jim mohlo hrozit vyho\u0159en\u00ed. U p\u011btiny se objevily konkr\u00e9tn\u00ed projevy. \u010cast\u011bji vyho\u0159en\u00ed postihuje \u017eeny a mlad\u0161\u00ed lidi, projevilo se u dvou p\u011btin osob, kter\u00e9 maj\u00ed v pr\u00e1ci velkou odpov\u011bdnost. Nejv\u00edc se syndrom vyskytuje v Moravskoslezsk\u00e9m kraji. M\u00e9n\u011b je t\u011bchto lid\u00ed v Praze, jejich pot\u00ed\u017ee b\u00fdvaj\u00ed ale intenzivn\u011bj\u0161\u00ed. Nejm\u00e9n\u011b vyho\u0159en\u00edm trp\u00ed lid\u00e9 na Vyso\u010din\u011b.<br \/>\n    Nadm\u011brnou \u00fanavou trp\u00ed 31 procent \u010cech\u016f a \u010ce\u0161ek. T\u00e9m\u011b\u0159 t\u0159etina m\u00e1 probl\u00e9my se sp\u00e1nkem, polovina lid\u00ed se ale sna\u017e\u00ed chodit sp\u00e1t ve stejnou dobu. \u010cty\u0159i z p\u011bti osob sp\u00ed aspo\u0148 \u0161est hodin denn\u011b. L\u00e9ky na span\u00ed u\u017e\u00edv\u00e1 16 procent respondent\u016f. T\u00e9m\u011b\u0159 p\u011btina bere pravideln\u011b l\u00e9ky na uklidn\u011bn\u00ed a 11 procent na zlep\u0161en\u00ed n\u00e1lady. V\u011bt\u0161inou si je nech\u00e1vaj\u00ed p\u0159edepsat od praktick\u00e9ho l\u00e9ka\u0159e. V\u00edc ne\u017e \u010dty\u0159i p\u011btiny dot\u00e1zan\u00fdch nikdy nevyhledali psychiatrickou \u010di psychologickou pomoc.<br \/>\n    Podle l\u00e9ka\u0159\u016f je pro zachov\u00e1n\u00ed du\u0161evn\u00edho zdrav\u00ed d\u016fle\u017eit\u00e9 zdrav\u011b j\u00edst, nekou\u0159it, p\u0159im\u011b\u0159en\u011b se h\u00fdbat, nep\u00edt p\u0159\u00edli\u0161 alkoholu a v\u011bnovat se kon\u00ed\u010dk\u016fm. Podstatnou roli hraje tak\u00e9 dobr\u00e9 citov\u00e9 z\u00e1zem\u00ed a spokojenost v zam\u011bstn\u00e1n\u00ed.<br \/>\n    Z\u00e1sady zdrav\u00e9ho \u017eivotn\u00edho stylu dodr\u017euje jen 17 procent lid\u00ed. Zhruba t\u0159etina dot\u00e1zan\u00fdch kou\u0159\u00ed b\u011b\u017en\u00e9 cigarety, \u010dty\u0159i procenta ty elektronick\u00e9. P\u0159\u00edle\u017eitostn\u011b se napije alkoholu sedm z deseti lid\u00ed. \u00dapln\u011b abstinuje ka\u017ed\u00fd sedm\u00fd \u010dlov\u011bk, denn\u011b \u010di velmi \u010dasto si naopak pit\u00ed d\u00e1v\u00e1 17 procent osob. Sportu se v\u016fbec nev\u011bnuje 31 procent respondent\u016f. Jednou a\u017e dvakr\u00e1t t\u00fddn\u011b si nejm\u00e9n\u011b p\u016fl hodiny zasportuje 44 procent lid\u00ed. Ryby j\u00ed pravideln\u011b jen \u010dtvrtina \u010cech\u016f a \u010ce\u0161ek.<br \/>\n    Se svou prac\u00ed je spokojeno 62 procent lid\u00ed. D\u016fvodem k nespokojenosti b\u00fdv\u00e1 hlavn\u011b plat, s n\u00edm je spokojeno 38 procent dot\u00e1zan\u00fdch. \u010cty\u0159i p\u011btiny lid\u00ed m\u00edn\u00ed, \u017ee by jejich stresovou z\u00e1t\u011b\u017e zm\u00edrnilo zv\u00fd\u0161en\u00ed v\u00fdd\u011blku a dal\u0161\u00ed benefity jako t\u0159eba del\u0161\u00ed dovolen\u00e1. T\u0159icet procent \u017een a mu\u017e\u016f zva\u017euje odchod ze sv\u00e9ho nyn\u011bj\u0161\u00edho m\u00edsta. <\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>T\u0159i z deseti pracuj\u00edc\u00edch \u010cech\u016f a \u010ce\u0161ek od 25 do 65 let trp\u00ed depresemi, hrozbu vyho\u0159en\u00ed c\u00edt\u00ed 34 procent lid\u00ed. Zdrav\u00fd \u017eivotn\u00ed styl dodr\u017euje jen <a class=\"mh-excerpt-more\" href=\"https:\/\/www.invarena.cz\/?p=21135\" title=\"V\u00fdzkum: Depres\u00ed trp\u00ed 31 procent pracuj\u00edc\u00edch \u010cech\u016f od 25 do 65 let\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-21135","post","type-post","status-publish","format-standard","hentry","category-zpravy"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/21135","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21135"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/21135\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21135"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21135"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21135"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}