{"id":21559,"date":"2015-05-29T20:35:48","date_gmt":"2015-05-29T18:35:48","guid":{"rendered":"http:\/\/www.invarena.cz\/?p=21559"},"modified":"2015-05-29T20:35:48","modified_gmt":"2015-05-29T18:35:48","slug":"o-hubnuti-nevidomych-a-neslysicich","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=21559","title":{"rendered":"O hubnut\u00ed nevidom\u00fdch a nesly\u0161\u00edc\u00edch"},"content":{"rendered":"<p><strong>\u010cesk\u00fd rozhlas Region odvys\u00edlal rozhovor seri\u00e1lu Hubn\u011bte zdrav\u011b s doktorkou Kate\u0159inu Cajthamlovou na t\u00e9ma hubnut\u00ed nevidom\u00fdch a nesly\u0161\u00edc\u00edch&#8230;<\/strong><!--more--><\/p>\n<p>ilustra\u010dn\u00ed foto: photoxpress<\/p>\n<p>v po\u0159adu Jste to, co j\u00edte m\u011bli jedinou nevidomou, nesly\u0161\u00edc\u00edho nem\u011bli \u017e\u00e1dn\u00e9ho.<\/p>\n<p>moder\u00e1tor:<br \/>\n<strong> Radit budeme i s j\u00eddeln\u00ed\u010dkem o tom, jak se postarat o to, bychom p\u0159i t\u011bchto handicapech m\u011bli \u0161t\u00edhlou postavu a \u017eili zdrav\u011b. Tak obecn\u011b d\u00e1 se \u0159\u00edct, \u017ee tyhle skupiny lid\u00ed jsou t\u0159eba n\u00e1chyln\u011bj\u0161\u00ed k obezit\u011b ne\u017e ti \u00fapln\u011b zdrav\u00ed?<\/strong><\/p>\n<p>MUDr. Kate\u0159ina CAJTHAMLOV\u00c1, dietolo\u017eka:<br \/>\nRozhodn\u011b ne. Jedin\u011b lid\u00e9, kte\u0159\u00ed vid\u011bli nebo sly\u0161eli n\u011bjak\u00fdm vlastn\u011b \u00farazem nebo n\u011bjak\u00fdm onemocn\u011bn\u00edm o tyhle d\u016fle\u017eit\u00e9 smysly p\u0159i\u0161li. Tady bych cht\u011bla \u0159\u00edct, \u017ee zrak je n\u00e1\u0161 nejd\u016fle\u017eit\u011bj\u0161\u00ed orienta\u010dn\u00ed smysl a \u010dlov\u011bk, kter\u00fd vid\u011bl a o zrak p\u0159i\u0161el, tak je to obrovsk\u00e9 trauma, kter\u00e9 se d\u00e1 srovnat s t\u00edm, \u017ee p\u0159ijde o celou rodinu a nebo \u017ee v podstat\u011b vypukne v\u00e1lka. Je to prost\u011b obrovsk\u00fd pocit izolace, mus\u00ed se u\u010dit spoustu v\u011bc\u00ed znovu, mus\u00ed si tr\u00e9novat ostatn\u00ed smysly, a p\u0159ece jenom n\u00e1\u0161 sv\u011bt je hodn\u011b zam\u011b\u0159en\u00fd na ty zrakov\u00e9 impulsy. Co se t\u00fdk\u00e1 nesly\u0161\u00edc\u00edch nebo lid\u00ed, kte\u0159\u00ed p\u0159i\u0161li o sluch, tak tam p\u0159ece jenom t\u00edm, \u017ee z\u016fst\u00e1v\u00e1 ten zrak, tak oni mohou se nau\u010dit t\u0159eba znakovou \u0159e\u010d, mohou odez\u00edrat z \u00fast, \u010dili tam je to posti\u017een\u00ed tro\u0161ku men\u0161\u00ed, teda aspo\u0148 takto se o tom p\u00ed\u0161e. Jinak ta m\u00edra stresu, kterou ten \u010dlov\u011bk po takov\u00e9m posti\u017een\u00ed m\u00e1, m\u016f\u017ee v\u00e9st k tomu, \u017ee bu\u010f hubne akutn\u011b, anebo potom dlouhodob\u011b m\u016f\u017ee tloustnout.<\/p>\n<p>moder\u00e1tor:<br \/>\nProbl\u00e9my spojen\u00e9 s j\u00eddeln\u00ed\u010dkem, s postavou. My u\u017e jsme probrali ten fakt, \u017ee p\u0159ijde t\u0159eba ztr\u00e1ta zraku nebo p\u0159ijde ohluchnut\u00ed, ale m\u016f\u017ee i ta ztr\u00e1ta zraku p\u0159ij\u00edt nejenom vlastn\u00edm \u00farazem nebo n\u011b\u010d\u00edm takov\u00fdm, ale p\u0159es n\u011bco jin\u00e9ho, dal\u0161\u00edho, s n\u011bjakou jinou nemoc\u00ed?<\/p>\n<p>CAJTHAMLOV\u00c1,<br \/>\nAno, tady pr\u00e1v\u011b s ohledem na to, co jsem \u0159\u00edkala, jak ta ztr\u00e1ta zraku je z\u00e1va\u017en\u00e9 posti\u017een\u00ed, pokud \u010dlov\u011bk byl vidouc\u00ed a o zrak p\u0159i\u0161el, tak chci upozornit, diabetici to v\u011bt\u0161inou v\u011bd\u00ed, diabetik prvn\u00edho typu, kter\u00fd aplikuje inzulin, v\u00ed, \u017ee zv\u00fd\u0161en\u00e9 glyk\u00e9mie mohou v\u00e9st ke ztr\u00e1t\u011b zraku, krom\u011b jin\u00fdch posti\u017een\u00ed. Je to vlastn\u011b posti\u017een\u00ed c\u00e9v s\u00edtnice, to posti\u017een\u00ed je nevratn\u00e9 a ta ztr\u00e1ta zraku se ned\u00e1 nijak nahradit. Tak\u017ee pacienti, kte\u0159\u00ed maj\u00ed diabetes, tak si, pokud si aplikuj\u00ed inzulin, si ho aplikuj\u00ed podle t\u011bch glyk\u00e9mi\u00ed pr\u00e1v\u011b proto, aby m\u011bli ty glyk\u00e9mie vyrovnan\u00e9 a k t\u00e9 ztr\u00e1t\u011b zraku nedoch\u00e1zelo. Pacienti s diabetem druh\u00e9ho typu si tohoto p\u0159\u00edli\u0161 nejsou v\u011bdomi, proto\u017ee tam cukrovka nar\u016fst\u00e1 postupn\u011b, oni v\u011bt\u0161inu trp\u00ed nadv\u00e1hou, zvl\u00e1\u0161\u0165 pokud se neh\u00fdbou, ale nev\u011bd\u00ed, nebo mo\u017en\u00e1 jim l\u00e9ka\u0159i \u00fapln\u011b nezd\u016fraz\u0148uj\u00ed, \u017ee by si m\u011bli nechat pravideln\u011b kontrolovat o\u010dn\u00ed pozad\u00ed pr\u00e1v\u011b proto, aby se zjistilo, jestli se neucp\u00e1vaj\u00ed c\u00e9vy na s\u00edtnici a jestli nedoch\u00e1z\u00ed ke ztr\u00e1t\u011b zraku. Dal\u0161\u00ed vy\u0161et\u0159en\u00ed, kter\u00e9 by m\u011bli absolvovat, je takzvan\u00fd perimetr, to je vy\u0161et\u0159en\u00ed zrakov\u00e9 ostrosti v cel\u00e9m poli zrakov\u00e9m. To by m\u011bli d\u011blat hlavn\u011b ti, kte\u0159\u00ed \u0159\u00edd\u00ed automobil, proto\u017ee tam ta ztr\u00e1ta zraku, \u010dlov\u011bk si ji nemus\u00ed uv\u011bdomit. Pokud v t\u011bch vn\u011bj\u0161\u00edch oblastech zrakov\u00e9ho pole nevid\u00ed, tak ale t\u0159eba nevid\u00ed, kdy\u017e ho p\u0159edj\u00ed\u017ed\u00ed auto nebo kdy\u017e s\u00e1m p\u0159edj\u00ed\u017ed\u00ed. \u010cili u t\u011bchto lid\u00ed je velmi d\u016fle\u017eit\u00e9 ten zrak si nejen chr\u00e1nit, ale i dodr\u017eovat spr\u00e1vn\u011b dietu, aby nedoch\u00e1zelo k jeho po\u0161kozen\u00ed.<\/p>\n<p> moder\u00e1tor:<br \/>\nTo znamen\u00e1, \u017ee u o\u010dn\u00edho l\u00e9ka\u0159e nebo i o\u010dn\u00ed l\u00e9ka\u0159 takto jinak pozn\u00e1 podle toho stavu zraku jak moc jsme na sebe p\u0159\u00edsn\u00ed a dodr\u017eujeme ta pravidla t\u00e9 diety u t\u011bch cukrovk\u00e1\u0159\u016f?<\/p>\n<p>MUDr. Kate\u0159ina CAJTHAMLOV\u00c1,<br \/>\nAno, samoz\u0159ejm\u011b. Pokud o\u010dn\u00ed l\u00e9ka\u0159 nap\u0159\u00edklad nev\u00ed, \u017ee pacient je diabetik a zjist\u00ed p\u0159i vy\u0161et\u0159en\u00ed o\u010dn\u00edho pozad\u00ed t\u0159eba, kdy\u017e si \u010dlov\u011bk jde jenom nechat p\u0159edepsat br\u00fdle, pr\u00e1v\u011b proto je lep\u0161\u00ed chodit za o\u010dn\u00edm l\u00e9ka\u0159em, kter\u00fd m\u016f\u017ee vy\u0161et\u0159it i to o\u010dn\u00ed pozad\u00ed, nechodit jenom do optiky, nekupovat si br\u00fdle n\u011bkde jenom v supermarketu. Tak\u017ee opravdu m\u016f\u017ee zjistit nebo m\u016f\u017ee vyslovit podez\u0159en\u00ed na dv\u011b onemocn\u011bn\u00ed, kter\u00e1 nejv\u00edc ten zrak postihuj\u00ed, a to je cukrovka a nebo vysok\u00fd krevn\u00ed tlak. Pacienti s vysok\u00fdm tlakem by m\u011bli chodit na toto vy\u0161et\u0159en\u00ed rovn\u011b\u017e pravideln\u011b.<\/p>\n<p>moder\u00e1tor:<br \/>\nrad\u00edme dnes p\u0159edev\u0161\u00edm nevidom\u00fdm, nesly\u0161\u00edc\u00edm, najdou p\u0159episy na\u0161eho pov\u00edd\u00e1n\u00ed na na\u0161em webu www.ceskyrozhlasregion.cz, kam m\u00ed\u0159\u00ed v\u016fbec v\u0161echny p\u0159episy na\u0161eho po\u0159adu, jsou tam i ve zvukov\u00e9 podob\u011b a samoz\u0159ejm\u011b diskuse prob\u00edh\u00e1 v psan\u00e9 form\u011b i na str\u00e1nk\u00e1ch facebooku www.facebook.com\/hubnetezdrave. <\/p>\n<p>MUDr. Kate\u0159ina CAJTHAMLOV\u00c1,<br \/>\nJ\u00e1 bych se dr\u017eela t\u011bch nemoc\u00ed, kter\u00e9 zn\u00e1me. V pond\u011bl\u00ed se tady mluvilo o \u0161ed\u00e9m z\u00e1kalu, tak\u017ee \u0161ed\u00fd zkal stravou se bohu\u017eel p\u0159\u00edli\u0161 preventovat ned\u00e1 nebo jako nem\u016f\u017eete zabr\u00e1nit v\u00fdvoji \u0161ed\u00e9ho z\u00e1kalu t\u00edm, \u017ee byste n\u011bco speci\u00e1ln\u00edho jedli. Tot\u00e9\u017e plat\u00ed o z\u00e1kalu zelen\u00e9m, ale v obou t\u011bchto p\u0159\u00edpadech vlastn\u011b existuje efektivn\u00ed l\u00e9\u010dba, u t\u00e9 katarakty, \u010dili \u0161ed\u00e9ho z\u00e1kalu, tam se d\u00e1 implantovat nov\u00e1 \u010do\u010dka, tak\u017ee to je v po\u0159\u00e1dku. U zelen\u00e9ho z\u00e1kalu existuj\u00ed l\u00e9ky. Ale to, co vlastn\u011b by \u0161lo p\u0159edch\u00e1zet, tak to jsou r\u016fzn\u00e9 v\u00fdpadky v oblasti mozkov\u00e9 k\u016fry zp\u016fsoben\u00e9 takzvanou mrtvic\u00ed, co\u017e m\u016f\u017ee b\u00fdt bu\u010f teda ischemie \u010dili nedokrevnost t\u00e9 mozkov\u00e9 k\u016fry nebo naopak krv\u00e1civ\u00e1 n\u011bjak\u00e1 p\u0159\u00edhoda. Tohle je d\u016fle\u017eit\u00e9 zase, aby v\u011bd\u011bli pacienti, kte\u0159\u00ed maj\u00ed metabolick\u00e9 choroby, cukrovka mezi nimi vl\u00e1dne, a dal\u0161\u00ed jsou teda poruchy c\u00e9v, teda kardiovaskul\u00e1rn\u00ed. V\u00edte, \u017ee mrtvice je komplikac\u00ed ateroskler\u00f3zy, a to jsou v\u011bci, kter\u00e9 se daj\u00ed stravou a t\u00edm \u017eivotn\u00edm stylem vlastn\u011b p\u0159edch\u00e1zet.<\/p>\n<p>moder\u00e1tor:<br \/>\nTo znamen\u00e1 mohou nastat n\u011bjak\u00e9 v\u011bt\u0161\u00ed komplikace pro \u010derstv\u011b nevidom\u00e9 nebo nesly\u0161\u00edc\u00ed s t\u00edm jak se postarat o sv\u00e9 j\u00eddlo, aby dodr\u017eovali dobr\u00e9 z\u00e1sady?<\/p>\n<p>MUDr. Kate\u0159ina CAJTHAMLOV\u00c1,<br \/>\nTohle je zaj\u00edmav\u00e1 ot\u00e1zka, j\u00e1 jsem se nad t\u00edm doma zam\u00fd\u0161lela, znova jsem si proch\u00e1zela pacientku teda nebo na\u0161i \u00fa\u010dastnici po\u0159adu Jste to, co j\u00edte. Tam bylo velmi zaj\u00edmav\u00e9, ona tomu \u0159\u00edkala, \u017ee si do obchodu s sebou vod\u00ed o\u010di, co\u017e my jsme nev\u011bd\u011bli, co t\u00edm mysl\u00ed. Ona \u0159\u00edkala, \u017ee to je kamar\u00e1dka, kter\u00e1 je vidom\u00e1 a ta, \u017ee j\u00ed \u010dte slo\u017een\u00ed a \u017ee ji vlastn\u011b u\u010d\u00ed kam se jako m\u016f\u017ee v tom obchod\u011b nasm\u011brovat na tu zdrav\u011bj\u0161\u00ed \u010d\u00e1st stravy. Nicm\u00e9n\u011b \u0159\u00edkala, \u017ee j\u00ed velkou probl\u00e9movou situaci chystaj\u00ed supermarkety, kter\u00e9 m\u011bn\u00ed vlastn\u011b orientaci t\u011bch kam, co d\u00e1vaj\u00ed, to znamen\u00e1 t\u011bch reg\u00e1l\u016f. Ona \u0159\u00edkala, \u017ee to je hrozn\u00fd, proto\u017ee ona se nau\u010dila n\u011bjak\u00e9 cesty, pak najednou zjistila, \u017ee u\u017e to tam nen\u00ed, \u017ee tam jsou jin\u00e9 potraviny. Tak\u017ee tadyhle my vlastn\u011b p\u0159\u00edli\u0161 na ty nevidom\u00e9 nemysl\u00edme v tohle sm\u011bru. Zna\u010den\u00ed potravin by mo\u017en\u00e1 bylo v\u00fdhodn\u00e9, kdyby bylo v n\u011bjak\u00e9 form\u011b prost\u011b jednoduch\u00e9ho k\u00f3du jako jsou zna\u010deny mince t\u0159eba, prost\u011b bylo by to, je to zaj\u00edmav\u00e9 t\u00e9ma a mysl\u00edm si, \u017ee jestli n\u00e1s poslouch\u00e1 n\u011bkdo, kdo se zab\u00fdv\u00e1 zna\u010den\u00edm potravin, tak by m\u011bl na tyhle ty pacienty myslet. Co se nesly\u0161\u00edc\u00edch t\u00fd\u010de, no, tak tam vlastn\u011b t\u011bch omezen\u00ed je relativn\u011b m\u00e1lo. Napadaj\u00ed m\u011b vlastn\u011b pro ob\u011b skupiny t\u011bchto pacient\u016f, napadaj\u00ed m\u011b omezen\u00ed v pohybu, proto\u017ee tam samoz\u0159ejm\u011b u nesly\u0161\u00edc\u00edch je probl\u00e9m nap\u0159\u00edklad v n\u011bjak\u00fdch aktivit\u00e1ch, kter\u00e9 d\u011blaj\u00ed spolu s lidmi, kte\u0159\u00ed sly\u0161\u00ed, t\u0159eba je\u017ed\u011bn\u00ed po cyklostezk\u00e1ch nebo n\u011bjak\u00e9 takov\u00e9hle v\u011bci, tam v\u017edycky asi bude pot\u0159eba, aby ti lid\u00e9 se pohybovali v n\u011bjak\u00e9 skupin\u011b kamar\u00e1d\u016f, aby m\u011bli v\u017edycky s sebou n\u011bkoho, s k\u00fdm se mohou vlastn\u011b bezpe\u010dn\u011b h\u00fdbat i bezpe\u010dn\u011b nakupovat v t\u011bch obchodech.<\/p>\n<p> moder\u00e1tor:<br \/>\n Jak\u00e9 potraviny, jak\u00e1 j\u00eddla jsou vhodn\u011bj\u0161\u00ed pro tyto skupiny lid\u00ed?<\/p>\n<p>MUDr. CAJTHAMLOV\u00c1, :<br \/>\nkdy\u017e jsem o tom p\u0159em\u00fd\u0161lela, tak vlastn\u011b jsem si uv\u011bdomila, \u017ee my, kte\u0159\u00ed jsme vidouc\u00ed a sly\u0161\u00edc\u00ed, tak si neuv\u011bdomujeme jak p\u0159i va\u0159en\u00ed jsou tyhle ty dva smysly velmi d\u016fle\u017eit\u00e9. A\u0165 u\u017e t\u0159eba poznat, jestli je hotov\u00fd be\u0161amel, co\u017e je takov\u00e1 ta zahu\u0161\u0165ovac\u00ed \u010d\u00e1st do om\u00e1\u010dek, nebo jestli je hotov\u00e1 cibulka docela nebo jestli se n\u00e1m va\u0159\u00ed voda na n\u011bco. Tak my se orientujeme hodn\u011b sluchem. U t\u011bch nesly\u0161\u00edc\u00edch tohle to mus\u00ed b\u00fdt n\u011bjak\u00fdm zp\u016fsobem nahra\u017eeno, zas u nevidom\u00fdch samoz\u0159ejm\u011b jenom jak nebezpe\u010dn\u00e9 je va\u0159en\u00ed samo o sob\u011b, \u010dili \u010dlov\u011bk se m\u016f\u017ee opa\u0159it, \u010dlov\u011bk m\u016f\u017ee se n\u011bjak\u00fdm zp\u016fsobem sp\u00e1lit nebo s\u00e1hnout do n\u011b\u010deho, do \u010deho by sahat nem\u011bl.<\/p>\n<p> moder\u00e1tor:<br \/>\nJestli tam nefunguje n\u011bjak\u00fd dal\u0161\u00ed \u0161est\u00fd smysl?<\/p>\n<p>MUDr. CAJTHAMLOV\u00c1, :<br \/>\nJ\u00e1 si mysl\u00edm, \u017ee samoz\u0159ejm\u011b hodn\u011b, jak u\u017e jsem \u0159\u00edkala, z\u00e1le\u017e\u00ed na tom, jestli ten \u010dlov\u011bk je od narozen\u00ed nevidom\u00fd a nebo jestli o ten zrak p\u0159i\u0161el. Tady z t\u011bch zku\u0161enost\u00ed lid\u00ed, kte\u0159\u00ed o zrak p\u0159i\u0161li, v\u00edme, \u017ee oni ze za\u010d\u00e1tku se va\u0159it \u00fapln\u011b boj\u00ed pr\u00e1v\u011b pro tu mo\u017enost r\u016fzn\u00fdch \u00faraz\u016f a uchyluj\u00ed se bu\u010f k j\u00eddl\u016fm hotov\u00fdm, kter\u00e9 si jenom oh\u0159\u00edvaj\u00ed, anebo k j\u00eddl\u016fm, kter\u00e1 jsou vlastn\u011b na studeno, \u010d\u00edm\u017e se ta strava s zp\u016fsobem z\u00fa\u017e\u00ed a ten \u010dlov\u011bk m\u00e1 vlastn\u011b v\u011bt\u0161\u00ed tendenci sp\u00ed\u0161, ne\u017e \u017ee by ztloustnul, tak sp\u00ed\u0161, \u017ee by hubnul. To je zase v podstat\u011b n\u011bkdy i d\u016fsledkem deprese, kter\u00e1 prov\u00e1z\u00ed to z\u00e1kladn\u00ed nemocn\u00ed, kter\u00e9 vedlo ke ztr\u00e1t\u011b n\u011bjak\u00e9ho smyslu. Mysl\u00edm si, \u017ee pokud n\u00e1s poslouchaj\u00ed lid\u00e9, kte\u0159\u00ed o zrak vinou n\u011bjak\u00e9 situace p\u0159i\u0161li, tak ur\u010dit\u011b v\u011bd\u00ed, \u017ee pokud se \u010dlov\u011bk sna\u017e\u00ed a pokud se vlastn\u011b tr\u00e9nuje, tak\u017ee se poda\u0159\u00ed \u0159adu handicap\u016f vynahradit vlastn\u011b jin\u00fdmi smysly. A tady bych \u0159ekla, \u017ee skupina nevidom\u00fdch a nesly\u0161\u00edc\u00edch na rozd\u00edl od n\u00e1s, kte\u0159\u00ed jsme tedy obda\u0159eni t\u011bmito smysly, se pravd\u011bpodobn\u011b v\u00edc v\u011bnuje v\u011bcem, kter\u00e9 se t\u00fdkaj\u00ed zdrav\u00ed. Maj\u00ed na to jednak v\u00edc \u010dasu, jednak to vy\u017eaduje tro\u0161ku v\u011bt\u0161\u00ed \u00fasil\u00ed.<\/p>\n<p>moder\u00e1tor:<br \/>\nMus\u00ed se n\u011bkter\u00e9 v\u011bci jakoby u\u010dit znova?<\/p>\n<p>MUDr. CAJTHAMLOV\u00c1, :<br \/>\nU\u010dit znovu a mysl\u00edm si, \u017ee si toho zdrav\u00ed v\u00edc v\u00e1\u017e\u00ed. Mysl\u00edm si, \u017ee mezi nimi nen\u00ed p\u0159\u00edli\u0161 mnoho ob\u00e9zn\u00edch a jsou tam sp\u00ed\u0161 lid\u00e9, kte\u0159\u00ed opravdu se sna\u017e\u00ed vyrovnat t\u011bm zdrav\u00fdm a ten zdrav\u00fd \u017eivotn\u00ed styl tedy integruj\u00ed v r\u00e1mci toho cel\u00e9ho rehabilita\u010dn\u00edho \u00fasil\u00ed.<\/p>\n<p> moder\u00e1tor:<br \/>\nTam je to \u00fapln\u011b stejn\u00e9 jako u zdrav\u00e9ho jedince?<\/p>\n<p>MUDr. CAJTHAMLOV\u00c1, :<br \/>\nTam je to tot\u00e9\u017e jako u zdrav\u00fdch. \u010clov\u011bk, kter\u00fd m\u011bl u\u017e vlastn\u011b p\u0159edt\u00edm ne\u017e p\u0159i\u0161el o zrak, n\u011bjak\u00e9 metabolick\u00e9 onemocn\u011bn\u00ed, tak vlastn\u011b ho bude m\u00edt v podstat\u011b stejn\u00e9, ty probl\u00e9my m\u00e1 stejn\u00e9, jenom mu tam k tomu p\u0159ibude ten sv\u016fj probl\u00e9m. Tak\u017ee znovu apeluji na v\u00e1s v\u0161echny, kte\u0159\u00ed m\u00e1te n\u011bjak\u00e9 onemocn\u011bn\u00ed, kter\u00e9 by mohlo v\u00e9st ke ztr\u00e1t\u011b smysl\u016f, a\u0165 u\u017e zraku nebo sluchu, v\u011bnujte se prevenci a sna\u017ete se, aby k tomu nedo\u0161lo, proto\u017ee potom ten \u017eivot z\u016fst\u00e1v\u00e1 vlastn\u011b stejn\u011b komplikovan\u00fd jako p\u0159edt\u00edm, p\u0159ibudou je\u0161t\u011b dal\u0161\u00ed starosti. Tak\u017ee moc d\u011bkuju v\u0161em, kte\u0159\u00ed jste n\u00e1s poslouchali. Tohle bylo sp\u00ed\u0161 pro, mysl\u00edm, lidi, kte\u0159\u00ed maj\u00ed v okol\u00ed n\u011bkoho, kdo je handicapov\u00e1n t\u00edmto zp\u016fsobem a sna\u017eila jsem se, se\u010d tedy m\u00e9 zku\u0161enosti sta\u010d\u00ed, tro\u0161i\u010dku v\u00e1m pomoc nahl\u00e9dnout do sv\u011bta lid\u00ed, kte\u0159\u00ed jsou na tom tro\u0161ku slo\u017eit\u011bji ne\u017e my.<\/p>\n<p>moder\u00e1tor:<br \/>\n<strong>Pan\u00ed doktorko, moc d\u011bkuju a p\u0159eju hezk\u00fd den.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>\u010cesk\u00fd rozhlas Region odvys\u00edlal rozhovor seri\u00e1lu Hubn\u011bte zdrav\u011b s doktorkou Kate\u0159inu Cajthamlovou na t\u00e9ma hubnut\u00ed nevidom\u00fdch a nesly\u0161\u00edc\u00edch&#8230;<\/p>\n<\/div>","protected":false},"author":1,"featured_media":18367,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-21559","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravi"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/21559","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21559"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/21559\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/18367"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21559"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21559"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21559"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}