{"id":21624,"date":"2015-06-06T09:44:25","date_gmt":"2015-06-06T07:44:25","guid":{"rendered":"http:\/\/www.invarena.cz\/?p=21624"},"modified":"2015-06-06T09:44:25","modified_gmt":"2015-06-06T07:44:25","slug":"slunce-je-stale-agresivnejsi-pozor-na-oci","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=21624","title":{"rendered":"Slunce je st\u00e1le agresivn\u011bj\u0161\u00ed! Pozor na o\u010di"},"content":{"rendered":"

A\u017e 97 procent \u010cech\u016f si b\u011bhem l\u00e9ta nasazuje slune\u010dn\u00ed br\u00fdle. V\u011bt\u0161ina z nich ale zbyte\u010dn\u011b.<\/strong>
\n
\nSp\u00ed\u0161 ne\u017e cen\u011b a designu je t\u0159eba v\u011bnovat pozornost UV filtru. Nekvalitn\u00ed slune\u010dn\u00ed br\u00fdle toti\u017e mohou ubl\u00ed\u017eit v\u00edc, ne\u017e kdyby \u010dlov\u011bk vyrazil ven bez nich.<\/p>\n

Kv\u016fli oslaben\u00ed ozonov\u00e9 vrstvy je slune\u010dn\u00ed z\u00e1\u0159en\u00ed rok od roku intenzivn\u011bj\u0161\u00ed. Vedle poko\u017eky je nutn\u00e9 pe\u010dliv\u011b chr\u00e1nit i zrak. Dlouhodob\u00e9 vystaven\u00ed slune\u010dn\u00edmu z\u00e1\u0159en\u00ed m\u016f\u017ee zp\u016fsobit \u0161ed\u00fd z\u00e1kal a v extr\u00e9mn\u00edm p\u0159\u00edpad\u011b i po\u0161kozen\u00ed s\u00edtnice. Slune\u010dn\u00ed paprsky mohou tak\u00e9 zap\u0159\u00ed\u010dinit rakovinu k\u016f\u017ee o\u010dn\u00edch v\u00ed\u010dek a spojivky. \u201eKa\u017ed\u00e9 slune\u010dn\u00ed br\u00fdle svit oslab\u00ed, ale ne v\u0161echny br\u00fdle chr\u00e1n\u00ed zrak dostate\u010dn\u011b. Tmav\u00e9 br\u00fdle bez UV filtru mohou b\u00fdt pro o\u010di \u0161kodliv\u011bj\u0161\u00ed ne\u017e br\u00fdle \u017e\u00e1dn\u00e9. Pod tmav\u00fdmi skly toti\u017e doch\u00e1z\u00ed k roz\u0161\u00ed\u0159en\u00ed zornic a do o\u010d\u00ed tak, nejsou-li chr\u00e1n\u011bny UV filtrem, pronik\u00e1 v\u00edce \u0161kodliv\u00fdch paprsk\u016f, kter\u00e9 mohou v\u00e9st k trval\u00e9mu po\u0161kozen\u00ed zraku,\u201c vysv\u011btlil Pavel Stod\u016flka, prim\u00e1\u0159 o\u010dn\u00ed kliniky Gemini. <\/p>\n

Do m\u011bsta, na sport nebo k mo\u0159i jedny slune\u010dn\u00ed br\u00fdle nesta\u010d\u00ed. P\u0159ed n\u00e1kupem slune\u010dn\u00edch br\u00fdl\u00ed je proto d\u016fle\u017eit\u00e9 nejprve si uv\u011bdomit, p\u0159i jak\u00e9 p\u0159\u00edle\u017eitosti je \u010dlov\u011bk bude nosit. \u201eBr\u00fdle by m\u011bly dob\u0159e sed\u011bt, dostate\u010dn\u011b kr\u00fdt o\u010di ze v\u0161ech stran, m\u011bly by b\u00fdt lehk\u00e9, netla\u010dit na sp\u00e1nc\u00edch ani za u\u0161ima a \u0159asy by se nem\u011bly dot\u00fdkat skel. Pro b\u011b\u017en\u00e9 denn\u00ed no\u0161en\u00ed posta\u010d\u00ed skla zabarven\u00e1 do hn\u011bda, p\u0159\u00edpadn\u011b do \u0161eda \u010di zelena. P\u0159i ost\u0159ej\u0161\u00edm sv\u011btle jsou vhodn\u00e1 skla tmav\u00e1. Rozjas\u0148uj\u00edc\u00ed \u017elut\u00e9 \u010di oran\u017eov\u00e9 odst\u00edny jsou ide\u00e1ln\u00ed na b\u011bh, cyklistiku \u010di ly\u017eov\u00e1n\u00ed. Pro \u0159idi\u010de jsou optim\u00e1ln\u00ed polariza\u010dn\u00ed skla, kter\u00e1 tlum\u00ed oslniv\u00e9 odlesky od mokr\u00e9 vozovky \u010di protijedouc\u00edch voz\u016f,\u201c popsal Pavel Stod\u016flka.
\nKvalitn\u00ed UV filtr nesouvis\u00ed s barvou skel br\u00fdl\u00ed. Dostate\u010dn\u00fd UV filtr mohou m\u00edt i br\u00fdle se sv\u011btl\u00fdmi skly. A naopak tmav\u00e9 br\u00fdle jej mohou postr\u00e1dat. <\/p>\n

Informace o \u00farovni ochrany a kvalit\u011b filtru by m\u011bly b\u00fdt uvedeny p\u0159\u00edmo na br\u00fdl\u00edch \u010di etiket\u011b v\u00fdrobku. \u201eKategorie slune\u010dn\u00edho filtru je zna\u010dena \u010d\u00edsly od nuly do \u010dty\u0159. Jej\u00ed hodnota vyjad\u0159uje propustnost sv\u011btla a ur\u010duje sv\u011bteln\u00e9 podm\u00ednky, pro kter\u00e9 jsou br\u00fdle vhodn\u00e9. Obecn\u011b plat\u00ed, \u017ee \u010d\u00edm vy\u0161\u0161\u00ed je kategorie filtru, t\u00edm je \u010do\u010dka tmav\u0161\u00ed a m\u00e9n\u011b sv\u011btla propou\u0161t\u00ed. V letn\u00edm obdob\u00ed b\u00fdv\u00e1 nej\u010dast\u011bji u\u017e\u00edv\u00e1na kategorie \u010d\u00edslo t\u0159i, ty se nos\u00ed p\u0159i ostr\u00e9m slunci a jsou vhodn\u00e9 k pobytu u mo\u0159e,\u201c \u0159ekl Pavel Stod\u016flka.
\nAni vysok\u00e1 cena br\u00fdl\u00ed v\u017edy nezaru\u010duje dostate\u010dnou ochranu zraku. \u201eV o\u010dn\u00edch optik\u00e1ch je b\u011b\u017en\u011b mo\u017en\u00e9 po\u017e\u00e1dat o zm\u011b\u0159en\u00ed UV filtru a stupn\u011b zabarven\u00ed slune\u010dn\u00edch br\u00fdlov\u00fdch \u010do\u010dek. Doporu\u010duji to zejm\u00e9na u br\u00fdl\u00ed zakoupen\u00fdch v jin\u00e9m obchod\u011b ne\u017e v renomovan\u00e9 o\u010dn\u00ed optice,\u201c doporu\u010dila Kate\u0159ina Tyx, optometristka o\u010dn\u00ed kliniky Gemini.<\/p>\n

Slune\u010dn\u00ed br\u00fdle nemus\u00ed b\u00fdt jedin\u00fdm zp\u016fsobem ochrany zraku p\u0159ed sluncem. Krom\u011b slune\u010dn\u00edch br\u00fdl\u00ed lze vyu\u017e\u00edt i kontaktn\u00ed \u010do\u010dky s UV filtrem. Ty sice pom\u00e1haj\u00ed chr\u00e1nit p\u0159ed \u0161kodliv\u00fdmi paprsky, ale nekryj\u00ed cel\u00fd povrch oka a citlivou k\u016f\u017ei v\u00ed\u010dek. \u201eChr\u00e1nit o\u010di je mo\u017en\u00e9 i pomoc\u00ed speci\u00e1ln\u00edch potravinov\u00fdch dopl\u0148k\u016f, kter\u00e9 zvy\u0161uj\u00ed odolnost zraku proti slune\u010dn\u00edmu z\u00e1\u0159en\u00ed. Takov\u00fdm p\u0159\u00edpravkem je Gemioptal TOP Q. Ten obsahuje l\u00e1tky nezbytn\u00e9 pro zdrav\u00ed o\u010d\u00ed. Chr\u00e1n\u00ed s\u00edtnici proti slunci a n\u011bkter\u00fdm nemocem. Zlep\u0161uje ostrost vid\u011bn\u00ed a zrychluje zotaven\u00ed zraku po oz\u00e1\u0159en\u00ed sluncem,\u201c dodal Pavel Stod\u016flka.<\/p>\n

Petra \u010eur\u010d\u00edkov\u00e1
\n Tiskov\u00e1 zpr\u00e1va o\u010dn\u00ed kliniky Gemini<\/p>\n","protected":false},"excerpt":{"rendered":"

A\u017e 97 procent \u010cech\u016f si b\u011bhem l\u00e9ta nasazuje slune\u010dn\u00ed br\u00fdle. V\u011bt\u0161ina z nich ale zbyte\u010dn\u011b.<\/p>\n<\/div>","protected":false},"author":1,"featured_media":15784,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-21624","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravi"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/21624","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21624"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/21624\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/15784"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21624"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21624"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21624"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}