{"id":23114,"date":"2015-10-16T09:29:18","date_gmt":"2015-10-16T07:29:18","guid":{"rendered":"http:\/\/www.invarena.cz\/?p=23114"},"modified":"2015-10-16T09:29:18","modified_gmt":"2015-10-16T07:29:18","slug":"robert-atkins-se-proslavil-tucnou-dietou","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=23114","title":{"rendered":"Robert Atkins se proslavil &#8222;tu\u010dnou dietou&#8220;"},"content":{"rendered":"<p><strong>V americk\u00e9m Ohiu se p\u0159ed 85 lety, 17. \u0159\u00edjna 1930, narodil zn\u00e1m\u00fd l\u00e9ka\u0159 a nutri\u010dn\u00ed specialista Robert Atkins. Proslavil se zejm\u00e9na svoj\u00ed bezsacharidovou dietou, podle n\u00ed\u017e se ke \u0161t\u00edhl\u00e9 postav\u011b lze &#8222;proj\u00edst&#8220; i konzumac\u00ed tu\u010dn\u00fdch j\u00eddel.<\/strong> <!--more--><\/p>\n<p>Nutn\u00e9 je ale p\u0159itom zcela vynechat p\u0159\u00edlohy jako chl\u00e9b, pe\u010divo, brambory, t\u011bstoviny \u010di r\u00fd\u017ei.<br \/>\nAtkinsovy z\u00e1v\u011bry pop\u00edraly v\u0161echna dosavadn\u00ed doporu\u010den\u00ed odborn\u00edk\u016f. Jeho knihy se staly bestsellery a Atkinsovu dietu vyzkou\u0161ely miliony lid\u00ed po cel\u00e9m sv\u011bt\u011b. Zejm\u00e9na ve Spojen\u00fdch st\u00e1tech a Brit\u00e1nii je natolik popul\u00e1rn\u00ed, \u017ee se podle n\u00ed va\u0159\u00ed i speci\u00e1ln\u00ed pivo a n\u011bkter\u00e9 restaurace nab\u00edzej\u00ed Atkinsovo menu.<br \/>\nP\u0159ed Atkinsovou metodou, kterou maj\u00ed v oblib\u011b i mnoh\u00e9 hollywoodsk\u00e9 hv\u011bzdy, naopak varovali mnoz\u00ed v\u011bdci i zdravotn\u00edci. M\u00e1 toti\u017e sv\u00e9 v\u00fdhody i nev\u00fdhody. Pozitivn\u00ed je, \u017ee p\u0159i n\u00ed \u010dlov\u011bk nepoci\u0165uje hlad ani chu\u0165 k j\u00eddlu a hmotnost jde dol\u016f celkem rychle (co\u017e je ale \u010d\u00e1ste\u010dn\u011b zp\u016fsobeno ztr\u00e1tou vody). Na druh\u00e9 stran\u011b ale dieta neposkytuje dostatek l\u00e1tek rostlinn\u00e9ho p\u016fvodu a je chu\u0165ov\u011b f\u00e1dn\u00ed. U citliv\u011bj\u0161\u00edch lid\u00ed nav\u00edc m\u016f\u017ee zp\u016fsobit \u017elu\u010dn\u00edkov\u00e9 pot\u00ed\u017ee a p\u0159em\u00edra tuk\u016f zvy\u0161uje riziko srde\u010dn\u00edch chorob.<br \/>\nRobert Atkins se ji\u017e jednozna\u010dn\u00e9ho posouzen\u00ed sv\u00e9ho \u017eivotn\u00edho d\u00edla nedo\u017eil. Zem\u0159el 17. dubna 2003 na n\u00e1sledky \u00farazu hlavy po p\u00e1du na n\u00e1led\u00ed.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>V americk\u00e9m Ohiu se p\u0159ed 85 lety, 17. \u0159\u00edjna 1930, narodil zn\u00e1m\u00fd l\u00e9ka\u0159 a nutri\u010dn\u00ed specialista Robert Atkins. Proslavil se zejm\u00e9na svoj\u00ed bezsacharidovou dietou, podle <a class=\"mh-excerpt-more\" href=\"https:\/\/www.invarena.cz\/?p=23114\" title=\"Robert Atkins se proslavil &#8222;tu\u010dnou dietou&#8220;\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-23114","post","type-post","status-publish","format-standard","hentry","category-zpravy"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/23114","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23114"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/23114\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23114"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23114"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23114"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}