{"id":23767,"date":"2015-12-06T20:15:31","date_gmt":"2015-12-06T19:15:31","guid":{"rendered":"http:\/\/www.invarena.cz\/?p=23767"},"modified":"2015-12-06T20:15:31","modified_gmt":"2015-12-06T19:15:31","slug":"seniori-ctete","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=23767","title":{"rendered":"Senio\u0159i, \u010dt\u011bte…"},"content":{"rendered":"

\u010c\u00edm je \u010dlov\u011bk star\u0161\u00ed, t\u00edm v\u00edce by pot\u0159eboval „mas\u00edrovat“ mozek dobrou \u010detbou. Studie potvrdila, \u017ee ten, kdo si ka\u017ed\u00fd den \u010dte, \u017eije d\u00e9le ne\u017e ten, kdo tak ne\u010din\u00ed.\u00a0<\/strong>
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ilustra\u010dn\u00ed foto: Photoxpress<\/p>\n

\u010cetba dobr\u00e9 literatury je jemnou, av\u0161ak silnou „mas\u00e1\u017e\u00ed“ mozku. \u010cten\u00ed aktivuje \u010detn\u00e9 neuronov\u00e9 s\u00edt\u011b li\u0161\u00edc\u00ed se podle emotivn\u00edho a vizu\u00e1ln\u011b prostorov\u00e9ho zam\u011b\u0159en\u00ed.<\/p>\n

Uv\u00e1d\u00ed se to ve studii americk\u00fdch a kanadsk\u00fdch v\u011bdc\u016f, kte\u0159\u00ed pou\u017eili magnetickou rezonanci u n\u011bkolika dobrovoln\u00edk\u016f, kte\u0159\u00ed p\u0159itom z\u00e1rove\u0148 \u010detli v\u00fd\u0148atky z rom\u00e1n\u016f, \u017eivotopis\u016f \u010di \u010dasopis\u016f. P\u00ed\u0161e o tom italsk\u00fd den\u00edk Corriere della Sera.<\/p>\n

„Prefront\u00e1ln\u00ed mozkov\u00e1 k\u016fra je tou \u010d\u00e1st\u00ed mozku, kter\u00e1 se b\u011bhem evoluce vyvinula u \u010dlov\u011bka v\u00edce ne\u017e u jin\u00fdch \u017eivo\u010dich\u016f,“ vysv\u011btluje psychiatr Pietro Pietrini, \u0159editel vysok\u00e9 \u0161koly IMT v italsk\u00e9 Lucce. „Nen\u00ed tedy nijak p\u0159ekvapiv\u00e9, \u017ee je m\u00edstem vy\u0161\u0161\u00edch pozn\u00e1vac\u00edch funkc\u00ed, jako je schopnost abstraktn\u00edho my\u0161len\u00ed, schopnost uva\u017eovat sm\u011brem do budoucnosti, t\u00e1zat se na p\u0159\u00ed\u010diny d\u011bn\u00ed, schopnosti rozhodovat a rozli\u0161ovat zlo od dobra.<\/p>\n

Zapojen\u00ed t\u011bchto oblast\u00ed v pr\u016fb\u011bhu \u010dten\u00ed je neurobiologick\u00fdm substr\u00e1tem vlivu vypr\u00e1v\u011bn\u00ed na du\u0161i: jde o zv\u00fd\u0161en\u00ed schopnosti ch\u00e1pat soci\u00e1ln\u00ed vazby a vci\u0165ov\u00e1n\u00ed se do my\u0161lenek, pocit\u016f a reakc\u00ed druh\u00fdch, tedy empatie.<\/p>\n

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Dobr\u00e1 kniha je kl\u00ed\u010dem pro pochopen\u00ed lidsk\u00e9 mysli a emoc\u00ed. To je mo\u017en\u00e9 proto, \u017ee lidi maj\u00ed vrozenou schopnost p\u0159ikl\u00e1dat smysl chov\u00e1n\u00ed jin\u00fdch lid\u00ed, a tedy i postav\u00e1m z n\u011bjak\u00e9ho p\u0159\u00edb\u011bhu.<\/p>\n

„\u010cetba fiktivn\u00edho p\u0159\u00edb\u011bhu je spojov\u00e1na se zv\u00fd\u0161en\u00edm schopnosti empatie, ale pouze tehdy, kdy\u017e \u010dten\u00e1\u0159 v\u00fdrazn\u011b pro\u017e\u00edv\u00e1 du\u0161evn\u00ed hnut\u00ed postav a ud\u00e1losti p\u0159\u00edb\u011bhu,“ uv\u00e1d\u00ed Diana Tamirov\u00e1 z Princetonsk\u00e9 univerzity.<\/p>\n

\u010c\u00edm je \u010dlov\u011bk star\u0161\u00ed, t\u00edm v\u00edce by pot\u0159eboval „mas\u00edrovat“ mozek dobrou \u010detbou. D\u011bl\u00e1 to tak Richard Smith, b\u00fdval\u00fd \u0159editel British Medical Journal, jemu\u017e je dnes t\u0159ia\u0161edes\u00e1t let a p\u00ed\u0161e vysoce sledov\u00fd blog, jeho\u017e posledn\u00ed \u010d\u00e1st je v\u011bnovan\u00e1 p\u0159\u00edzniv\u00e9mu vlivu \u010dten\u00ed. „Krom\u011b m\u00fdch p\u0159\u00e1tel je pro m\u011b nejd\u016fle\u017eit\u011bj\u0161\u00ed \u010d\u00edst, ps\u00e1t, poslouchat hudbu, d\u00edvat se na um\u011bn\u00ed,“ vysv\u011btluje. A cituje studii publikovanou na str\u00e1nk\u00e1ch Journal of Gerontology, kter\u00e1 potvrdila, \u017ee ten, kdo si ka\u017ed\u00fd den \u010dte, \u017eije d\u00e9le ne\u017e ten, kdo tak ne\u010din\u00ed. Podle t\u00e9to studie to kupodivu plat\u00ed jen pro mu\u017ee, nikoli pro \u017eeny, a\u010dkoli \u017een zvykl\u00fdch si denn\u011b \u010d\u00edst bylo p\u0159i t\u00e9to studii v\u00edce ne\u017e mu\u017e\u016f.<\/p>\n

A jak ned\u00e1vno psal den\u00edk Corriere della Sera, ital\u0161t\u00ed \u010dten\u00e1\u0159i jsou \u0161\u0165astn\u011bj\u0161\u00ed ne\u017e ti, kdo si ne\u010dtou. Annachiara Sacchiov\u00e1 vytvo\u0159ila jak\u00fdsi index \u0161t\u011bst\u00ed, kter\u00fd m\u011b\u0159ila pomoc\u00ed r\u016fzn\u00fdch metod. Ten p\u0159edev\u0161\u00edm uk\u00e1zal, \u017ee ten, kdo m\u00e1 r\u00e1d literaturu, pro\u017e\u00edv\u00e1 pozitivn\u00ed emoce \u010dast\u011bji ne\u017e ten, kdo o knihy nestoj\u00ed.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u010c\u00edm je \u010dlov\u011bk star\u0161\u00ed, t\u00edm v\u00edce by pot\u0159eboval „mas\u00edrovat“ mozek dobrou \u010detbou. Studie potvrdila, \u017ee ten, kdo si ka\u017ed\u00fd den \u010dte, \u017eije d\u00e9le ne\u017e ten, […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":19377,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-23767","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravi"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/23767","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23767"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/23767\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/19377"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23767"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23767"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23767"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}