{"id":24011,"date":"2016-01-05T09:50:00","date_gmt":"2016-01-05T08:50:00","guid":{"rendered":"http:\/\/www.invarena.cz\/?p=24011"},"modified":"2016-01-05T09:50:00","modified_gmt":"2016-01-05T08:50:00","slug":"kdo-chce-zhubnout-at-ji-dorty-pred-zrcadlem-radi-studie","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=24011","title":{"rendered":"Kdo chce zhubnout, a\u0165 j\u00ed dorty p\u0159ed zrcadlem, rad\u00ed studie"},"content":{"rendered":"

Chcete zhubnout? Pak jezte p\u0159ed zrcadlem, rad\u00ed list The Washington Post. Nov\u00e1 studie zjistila, \u017ee kdy\u017e se na sebe \u010dlov\u011bk d\u00edv\u00e1, zat\u00edmco konzumuje n\u011bco nezdrav\u00e9ho – nap\u0159\u00edklad porci \u010dokol\u00e1dov\u00e9ho dortu – j\u00eddlo mu za\u010dne m\u00e9n\u011b chutnat, a nakonec ho sn\u00ed m\u00e9n\u011b, ne\u017e p\u016fvodn\u011b cht\u011bl.<\/strong><\/p>\n

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Ata Jami, profesor marketingu z Floridsk\u00e9 univerzity, kter\u00fd se zam\u011b\u0159uje na chov\u00e1n\u00ed spot\u0159ebitel\u016f a jejich rozhodov\u00e1n\u00ed, zkusil zjistit, zda a jak ovlivn\u00ed zrcadlo zp\u016fsob, jak\u00fdm jed\u00ed dv\u011b skupiny student\u016f.<\/p>\n

Pod z\u00e1minkou chu\u0165ov\u00e9 zkou\u0161ky si v\u0161ichni mohli vybrat mezi kouskem \u010dokol\u00e1dov\u00e9ho dortu b\u011b\u017en\u011b prod\u00e1van\u00e9ho v supermarketu a mezi ovocn\u00fdm sal\u00e1tem. Polovina student\u016f pak byla n\u00e1hodn\u011b usazena v m\u00edstnosti se zrcadlem, druh\u00e1 polovina v m\u00edstnosti, kde na sebe nevid\u011bli.<\/p>\n

Pot\u00e9, co ochutnali pokrm, kter\u00fd si vybrali, dostali ot\u00e1zku, jak jim j\u00eddlo chutnalo, a jestli by si dali je\u0161t\u011b trochu. Student\u016fm, kte\u0159\u00ed sed\u011bli p\u0159ed zrcadlem, chutnal dort m\u00e9n\u011b ne\u017e t\u011bm, kdo se nevid\u011bli. U student\u016f konzumuj\u00edc\u00edch ovocn\u00fd sal\u00e1t podobn\u00fd rozd\u00edl studie nezjistila.<\/p>\n

„Nechcete se vid\u011bt p\u0159i konzumaci nezdrav\u00e9ho j\u00eddla, proto\u017ee to neodpov\u00edd\u00e1 pravidl\u016fm zdrav\u00e9 stravy,“ \u0159ekl Jami. A tento rozpor znamen\u00e1, \u017ee se lid\u00e9 nec\u00edt\u00ed p\u0159\u00edjemn\u011b – i kdy\u017e si sami neuv\u011bdomuj\u00ed pro\u010d. „A proto\u017ee si neuv\u011bdomuj\u00ed, pro\u010d se nec\u00edt\u00ed dob\u0159e, napadne je, \u017ee n\u011bco nen\u00ed v po\u0159\u00e1dku se samotn\u00fdm j\u00eddlem. Hledaj\u00ed n\u011bjak\u00fd vn\u011bj\u0161\u00ed faktor, kter\u00e9mu by mohli p\u0159ipsat vinu za to, \u017ee nemaj\u00ed dobr\u00fd pocit,“ dodal.<\/p>\n

M\u016f\u017ee tedy um\u00edst\u011bn\u00ed zrcadla v dom\u011b pomoci zbavit se konzumace nezdrav\u00fdch pochutin? Jami si mysl\u00ed, \u017ee odpov\u011b\u010f zn\u00ed ano. Lid\u00e9 podle n\u011bj m\u016f\u017eou zrcadla pov\u011bsit t\u0159eba do kuchyn\u011b, kde je pohled na sebe samotn\u00e9 m\u016f\u017ee v posledn\u00ed chv\u00edli p\u0159im\u011bt s\u00e1hnout rad\u011bji po jablku ne\u017e po s\u00e1\u010dku se sma\u017een\u00fdmi bramborov\u00fdmi lup\u00ednky.<\/p>\n

Tak\u00e9 restaurace by mohly t\u00edmto zp\u016fsobem povzbudit str\u00e1vn\u00edky, aby si rad\u011bji vyb\u00edrali zdrav\u011bj\u0161\u00ed varianty nab\u00edzen\u00fdch pokrm\u016f. A pokud bude m\u00edt restaurace vy\u0161\u0161\u00ed procento zisku na sal\u00e1tech ne\u017e na dekadentn\u00edch dort\u00edc\u00edch, t\u00edm l\u00e9pe.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Chcete zhubnout? Pak jezte p\u0159ed zrcadlem, rad\u00ed list The Washington Post. Nov\u00e1 studie zjistila, \u017ee kdy\u017e se na sebe \u010dlov\u011bk d\u00edv\u00e1, zat\u00edmco konzumuje n\u011bco nezdrav\u00e9ho […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":24012,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-24011","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravi"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/24011","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24011"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/24011\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/24012"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24011"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=24011"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=24011"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}