{"id":24024,"date":"2016-01-06T06:28:50","date_gmt":"2016-01-06T05:28:50","guid":{"rendered":"http:\/\/www.invarena.cz\/?p=24024"},"modified":"2016-01-06T06:28:50","modified_gmt":"2016-01-06T05:28:50","slug":"onkologove-radi-drzet-se-predsevzeti-jez-omezuji-vznik-rakoviny","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=24024","title":{"rendered":"Onkologov\u00e9 rad\u00ed dr\u017eet se p\u0159edsevzet\u00ed, je\u017e omezuj\u00ed vznik rakoviny"},"content":{"rendered":"

V\u011bt\u0161ina novoro\u010dn\u00edch p\u0159edsevzet\u00ed dlouho nevydr\u017e\u00ed, pokud ale jde o nekou\u0159en\u00ed, udr\u017eov\u00e1n\u00ed spr\u00e1vn\u00e9 v\u00e1hy \u010di dostatek pohybu, m\u011bli by se jich lid\u00e9 podle Evropsk\u00e9ho kodexu proti rakovin\u011b dr\u017eet trvale. <\/strong><\/p>\n

foto: puravida \/ MorgueFile<\/p>\n

Podle onkolog\u016f lze dodr\u017eov\u00e1n\u00edm 12 z\u00e1sad uveden\u00fdch v kodexu zabr\u00e1nit a\u017e polovin\u011b \u00famrt\u00ed na rakovinu. Zhoubnou nemoc zjist\u00ed l\u00e9ka\u0159i v \u010cR ro\u010dn\u011b u v\u00edce ne\u017e 80.000 lid\u00ed, 27.000 na ni zem\u0159e.<\/p>\n

Podle kodexu by lid\u00e9 p\u0159edev\u0161\u00edm nem\u011bli kou\u0159it. Domov by m\u011bli m\u00edt neku\u0159\u00e1ck\u00fd a neku\u0159\u00e1ckou politiku by m\u011bli podpo\u0159it i na sv\u00e9m pracovi\u0161ti. Onkologov\u00e9 tak\u00e9 rad\u00ed dr\u017eet si zdravou v\u00e1hu, s t\u00edm souvis\u00ed i dal\u0161\u00ed doporu\u010den\u00ed, b\u00fdt v ka\u017edodenn\u00edm \u017eivot\u011b fyzicky aktivn\u00ed a omezit \u010das tr\u00e1ven\u00fd sezen\u00edm.<\/p>\n

V p\u00e1t\u00e9m doporu\u010den\u00ed rad\u00ed onkologov\u00e9 zdrav\u011b se stravovat, tedy m\u00edt v j\u00eddeln\u00ed\u010dku hodn\u011b celozrnn\u00fdch v\u00fdrobk\u016f, lu\u0161t\u011bnin, zeleniny a ovoce, omezit potraviny s vysok\u00fdm obsahem cukru nebo tuku a vyhnout se slazen\u00fdm n\u00e1poj\u016fm, pr\u016fmyslov\u011b zpracovan\u00fdm masn\u00fdm v\u00fdrobk\u016fm, omezit \u010derven\u00e9 maso a potraviny s vysok\u00fdm obsahem soli.<\/p>\n

K prevenci rakoviny p\u0159isp\u00edv\u00e1 i to, \u017ee se \u010dlov\u011bk vyh\u00fdb\u00e1 p\u0159\u00edli\u0161n\u00e9mu slun\u011bn\u00ed, plat\u00ed to zejm\u00e9na pro d\u011bti. P\u0159i pobytu na slunci je nutno pou\u017e\u00edvat ochrann\u00e9 prost\u0159edky. Kodex rad\u00ed vyhnout se sol\u00e1ri\u00edm.<\/p>\n

Na pracovi\u0161ti by se lid\u00e9 m\u011bli chr\u00e1nit p\u0159ed rakovinotvorn\u00fdmi l\u00e1tkami. M\u011bli by si zjistit, zda nejsou doma vystaven\u00ed z\u00e1\u0159en\u00ed radonu, pokud ano, m\u011bli by p\u0159ijmout opat\u0159en\u00ed, kter\u00fdmi se jeho vysok\u00e9 koncentrace sn\u00ed\u017e\u00ed.<\/p>\n

Des\u00e1t\u00e9 doporu\u010den\u00ed je zam\u011b\u0159eno na \u017eeny. Kojen\u00ed je p\u0159\u00ednosem nejen pro d\u00edt\u011b, ale i pro \u017eenu samotnou, proto\u017ee u n\u00ed sni\u017euje riziko rakoviny. Naopak n\u00e1hradn\u00ed hormon\u00e1ln\u00ed l\u00e9\u010dba podle kodexu zvy\u0161uje riziko vzniku n\u011bkter\u00fdch typ\u016f rakoviny, proto by ji \u017eeny m\u011bly omezit.<\/p>\n

D\u011btem se v\u011bnuje jeden\u00e1ct\u00e9 doporu\u010den\u00ed, kodex rad\u00ed novorozence o\u010dkovat proti \u017eloutence B a d\u00edvky proti rakovin\u011b \u010d\u00edpku. Z\u00e1v\u011bre\u010dn\u00e9 doporu\u010den\u00ed sm\u011b\u0159uje k \u00fa\u010dasti na screeningov\u00fdch programech. Mu\u017e\u016fm i \u017een\u00e1m hrad\u00ed zdravotn\u00ed poji\u0161\u0165ovny preventivn\u00ed vy\u0161et\u0159en\u00ed na rakovinu tlust\u00e9ho st\u0159eva, \u017een\u00e1m tak\u00e9 na rakovinu prsu a \u010d\u00edpku d\u011blo\u017en\u00edho.<\/p>\n","protected":false},"excerpt":{"rendered":"

V\u011bt\u0161ina novoro\u010dn\u00edch p\u0159edsevzet\u00ed dlouho nevydr\u017e\u00ed, pokud ale jde o nekou\u0159en\u00ed, udr\u017eov\u00e1n\u00ed spr\u00e1vn\u00e9 v\u00e1hy \u010di dostatek pohybu, m\u011bli by se jich lid\u00e9 podle Evropsk\u00e9ho kodexu proti […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":21355,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-24024","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravi"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/24024","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24024"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/24024\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/21355"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24024"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=24024"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=24024"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}