{"id":24040,"date":"2016-01-07T09:34:41","date_gmt":"2016-01-07T08:34:41","guid":{"rendered":"http:\/\/www.invarena.cz\/?p=24040"},"modified":"2016-01-07T12:10:23","modified_gmt":"2016-01-07T11:10:23","slug":"idealni-teplota-vody-pro-koupel-ci-sprchu-je-pry-44-stupnu-celsia","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=24040","title":{"rendered":"Ide\u00e1ln\u00ed teplota vody pro koupel \u010di sprchu je 44 stup\u0148\u016f Celsia"},"content":{"rendered":"

Jen m\u00e1lo v\u011bc\u00ed je v chladn\u00fdch dnech p\u0159\u00edjemn\u011bj\u0161\u00edch ne\u017e hork\u00e1 koupel. Ov\u0161em jakou teplotu by voda ve van\u011b m\u011bla m\u00edt – to je p\u0159edm\u011btem \u017ehav\u00fdch diskus\u00ed u\u017e od dob d\u00e1vn\u00e9ho \u0158\u00edma. Vy\u0159e\u0161it je se rozhodla dermatolo\u017eka Melissa Piliangov\u00e1 z Clevelandsk\u00e9 kliniky, kter\u00e1 do\u0161la k z\u00e1v\u011bru, \u017ee 44 stup\u0148\u016f Celsia je onou magickou hodnotou, napsal zpravodajsk\u00fd server The Wall Street Journal.<\/strong><\/p>\n

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illustrator foto: Photoxpress<\/p>\n

Zat\u00edmco z kohoutku m\u016f\u017ee t\u00e9ct voda hork\u00e1 a\u017e 60 stup\u0148\u016f Celsia, v\u011bt\u0161ina l\u00e9ka\u0159\u016f doporu\u010duje nastaven\u00ed dom\u00e1c\u00edch bojler\u016f na teplotu t\u011bsn\u011b pod 50 stup\u0148\u016f, aby se p\u0159ede\u0161lo opa\u0159en\u00ed.<\/p>\n

A optim\u00e1ln\u00ed teplota na spl\u00e1chnut\u00ed \u0161p\u00edny a ka\u017edodenn\u00edch bakteri\u00ed je podle doktorky Piliangov\u00e9 44 stup\u0148\u016f Celsia – a m\u00e9n\u011b. Voda ve van\u011b by m\u011bla b\u00fdt „pocitov\u011b tepl\u00e1, ale ne nep\u0159\u00edjemn\u011b hork\u00e1“, rad\u00ed.<\/p>\n

Svrchn\u00ed \u010d\u00e1st k\u016f\u017ee, m\u00e1 vn\u011bj\u0161\u00ed tukovou vrstvu, kter\u00e1 organismus chr\u00e1n\u00ed. „Pr\u00e1v\u011b ona dr\u017e\u00ed \u0161patnou vodu a bakterie venku, dobrou vodu uvnit\u0159 a uchov\u00e1v\u00e1 poko\u017eku vl\u00e1\u010dnou a hydratovanou,“ vysv\u011btluje Piliangov\u00e1. Tuto ochrannou vrstvu p\u0159irovn\u00e1v\u00e1 k vrstvi\u010dce m\u00e1sla na no\u017ei. Kdy\u017e ho podr\u017e\u00edme pod studenou vodou, z\u016fstane na m\u00edst\u011b, ale pod horkou vodou se rozpust\u00ed a ste\u010de. A p\u0159esn\u011b tot\u00e9\u017e ud\u011bl\u00e1 s ochrannou vrstvou na k\u016f\u017ei lid\u00ed hork\u00e1 koupel nad 44 stup\u0148\u016f, tvrd\u00ed.<\/p>\n

U mlad\u0161\u00edch lid\u00ed k\u016f\u017ee nahrad\u00ed vrchn\u00ed tukovou vrstvu rychleji ne\u017e u star\u0161\u00edch lid\u00ed. „Jak st\u00e1rneme, m\u00e1 k\u016f\u017ee men\u0161\u00ed toleranci v\u016f\u010di hork\u00e9 vod\u011b, co\u017e m\u016f\u017ee v\u00e9st k jej\u00edmu vysych\u00e1n\u00ed, svrb\u011bn\u00ed, zarudnut\u00ed a mo\u017en\u00e1 dokonce i k ekz\u00e9m\u016fm,“ varuje.<\/p>\n

Ani hydrata\u010dn\u00ed kr\u00e9my p\u0159irozen\u00e9 ko\u017en\u00ed tuky nenahrad\u00ed. A zat\u00edmco dvacetilet\u00e1 \u017eena si m\u016f\u017ee d\u00e1t horkou sprchu dvakr\u00e1t denn\u011b, ve \u010dty\u0159iceti u\u017e m\u016f\u017ee zjistit, \u017ee po takov\u00e9 spr\u0161e m\u00e1 po t\u011ble plochy such\u00e9 k\u016f\u017ee.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Jen m\u00e1lo v\u011bc\u00ed je v chladn\u00fdch dnech p\u0159\u00edjemn\u011bj\u0161\u00edch ne\u017e hork\u00e1 koupel. Ov\u0161em jakou teplotu by voda ve van\u011b m\u011bla m\u00edt – to je p\u0159edm\u011btem \u017ehav\u00fdch […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":19378,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-24040","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravi"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/24040","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24040"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/24040\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/19378"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24040"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=24040"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=24040"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}