{"id":24416,"date":"2016-02-05T09:17:20","date_gmt":"2016-02-05T08:17:20","guid":{"rendered":"http:\/\/www.invarena.cz\/?p=24416"},"modified":"2016-02-05T09:17:32","modified_gmt":"2016-02-05T08:17:32","slug":"news-com-au-australan-se-rozhodl-rok-nejist-nic-nez-brambory-a-hubne","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=24416","title":{"rendered":"News.com.au: Australan se rozhodl rok nej\u00edst nic ne\u017e brambory. A hubne"},"content":{"rendered":"<p><strong>Vyzkou\u0161et velmi nezvyklou dietu se rozhodl Australan Andrew Taylor, kter\u00fd hodl\u00e1 cel\u00fd rok j\u00edst jenom brambory.<\/strong> <!--more--><\/p>\n<p>foto: clarita MorgueFile<\/p>\n<p>P\u0159ipou\u0161t\u00ed, \u017ee je \u0161\u00edlenec, ale jedn\u00edm dechem dod\u00e1v\u00e1, \u017ee jde o experiment, kter\u00fd m\u00e1 zm\u011bnit jeho vztah k j\u00eddlu. Mu\u017e z Melbourne tvrd\u00ed, \u017ee p\u0159ed zah\u00e1jen\u00edm experimentu ud\u011blal mal\u00fd pr\u016fzkum a zjistil, \u017ee by tak\u00e9 mohl rok j\u00edst ban\u00e1ny nebo mango, ale rozhodl se pro brambory, proto\u017ee jsou levn\u011bj\u0161\u00ed a v\u00fd\u017eivn\u011bj\u0161\u00ed, p\u00ed\u0161e server News.com.au.<\/p>\n<div class=\"rows\">\n<div class=\"leftCol\">\n<div id=\"textNews\" class=\"text\">\n<p>&#8222;Pokud jste z\u00e1visl\u00ed na drog\u00e1ch nebo alkoholu, pak to nejlep\u0161\u00ed, co m\u016f\u017eete ud\u011blat, je p\u0159estat u\u017e\u00edvat drogy nebo alkohol,&#8220; \u0159ekl. &#8222;S j\u00eddlem se to tak bohu\u017eel ud\u011blat ned\u00e1, j\u00edst mus\u00edte. A tak jsem p\u0159em\u00fd\u0161lel, co bych tak mohl ud\u011blat. Mo\u017en\u00e1 bych si mohl vybrat jen jednu potravinu a t\u00e9 se dr\u017eet. A tak jsem se rozhodl pro brambory,&#8220; vysv\u011btluje.<\/p>\n<p>Bramborami u\u017e se \u017eiv\u00ed v\u00edce ne\u017e m\u011bs\u00edc, a i kdy\u017e u\u017e zhubnul deset kilo, rozhodn\u011b svou metodu nehodl\u00e1 propagovat jako novou m\u00f3dn\u00ed dietu. &#8222;Rozhodn\u011b nehodl\u00e1m nic \u0161\u00ed\u0159it a doporu\u010dovat a \u0159\u00edkat, \u017ee takhle by m\u011bl j\u00edst ka\u017ed\u00fd,&#8220; uvedl. &#8222;Jde jen o m\u011b, experimentuju se sebou, abych zjistil, jestli si takhle nem\u016f\u017eu pomoct.&#8220;<\/p>\n<p>Kdy\u017e za\u010dal se sv\u00fdm nov\u00fdm \u017eivotn\u00edm stylem, v\u00e1\u017eil 151 kilogram\u016f. &#8222;Te\u010f se c\u00edt\u00edm \u00fa\u017easn\u011b a nejp\u0159ekvapiv\u011bj\u0161\u00ed je, \u017ee m\u011b zat\u00edm brambory neza\u010daly nudit. Znova za\u010d\u00edn\u00e1m cvi\u010dit, proto\u017ee m\u00e1m spoustu energie, co m\u016f\u017eu spalovat, m\u00e1m skv\u011bl\u00e9 za\u017e\u00edv\u00e1n\u00ed a m\u016f\u017eu \u0159\u00edct jen kladn\u00e9 v\u011bci,&#8220; dodal.<\/p>\n<p>A\u0165 u\u017e va\u0159en\u00e9, pe\u010den\u00e9 nebo ma\u010dkan\u00e9, brambory m\u00e1 neust\u00e1le s sebou, aby si mohl zakousnout, kdykoli dostane hlad. Nikdy je neva\u0159\u00ed na oleji \u010di s tukem, ale ob\u010das p\u0159i va\u0159en\u00ed pou\u017eije kapku rostlinn\u00e9ho ml\u00e9ka, jako je nap\u0159\u00edklad sojov\u00e9, a pro trochu chuti je posype ko\u0159en\u00edm. Na doporu\u010den\u00ed sv\u00e9ho nutri\u010dn\u00edho poradce do j\u00eddeln\u00ed\u010dku za\u0159adil tak\u00e9 sladk\u00e9 brambory, zn\u00e1m\u00e9 jako bat\u00e1ty.<\/p>\n<p>Sv\u00e9 pokroky za\u010dal dokumentovat na internetu, a u\u017e nyn\u00ed m\u00e1 tis\u00edce t\u011bch, kdo ho sleduj\u00ed. &#8222;Myslel jsem, \u017ee si ze m\u011b lidi budou d\u011blat legraci, ale opravdu m\u011b podporuj\u00ed,&#8220; \u0159\u00edk\u00e1. Taylor ale nen\u00ed s\u00e1m, kdo p\u0159i hubnut\u00ed p\u0159\u00edsah\u00e1 na brambory &#8211; t\u0159eba Chris Voigt ze Spojen\u00fdch st\u00e1t\u016f v roce 2010 jedl dva m\u011bs\u00edce 20 brambor denn\u011b. Tehdy zhubl t\u00e9m\u011b\u0159 deset kilo.<\/p>\n<p>Odborn\u00edci na zdravou stravu to ov\u0161em nepova\u017euj\u00ed za nejlep\u0161\u00ed n\u00e1pad. &#8222;Pokud by to takhle fungovalo, bylo by to velmi prost\u00e9,&#8220; upozornila mluv\u010d\u00ed australsk\u00e9ho Svazu dietolog\u016f Charlene Grosseov\u00e1. \u010clov\u011bk podle n\u00ed nem\u016f\u017ee z\u00edskat v\u0161echny nezbytn\u00e9 v\u00fd\u017eivn\u00e9 l\u00e1tky z jedin\u00e9 potraviny.<\/p>\n<p>&#8222;Nedoporu\u010dujeme lidem, aby se vyh\u00fdbali ur\u010dit\u00fdm skupin\u00e1m potravin anebo ur\u010dit\u00e9mu j\u00eddlu,&#8220; dodala. A i kdy\u017e maj\u00ed podle n\u00ed brambory sv\u00e9 v\u00fdhody, je nejlep\u0161\u00ed pod\u00e1vat je jako sou\u010d\u00e1st zdrav\u011b vyv\u00e1\u017een\u00e9 stravy. Uhlovodany podle n\u00ed nejsou dobr\u00fdm zdrojem protein\u016f, a to by mohlo ovlivnit s\u00edlu sval\u016f. Nemluv\u011b o tom, \u017ee jedna potravina se velmi rychle p\u0159ej\u00ed.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Vyzkou\u0161et velmi nezvyklou dietu se rozhodl Australan Andrew Taylor, kter\u00fd hodl\u00e1 cel\u00fd rok j\u00edst jenom brambory.<\/p>\n<\/div>","protected":false},"author":1,"featured_media":24417,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-24416","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spolecnost"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/24416","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24416"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/24416\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/24417"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24416"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=24416"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=24416"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}