{"id":25587,"date":"2016-06-18T13:24:25","date_gmt":"2016-06-18T11:24:25","guid":{"rendered":"http:\/\/www.invarena.cz\/?p=25587"},"modified":"2016-06-18T13:24:25","modified_gmt":"2016-06-18T11:24:25","slug":"babske-rady-na-jecne-zrno-i-ekzem","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=25587","title":{"rendered":"Babsk\u00e9 rady na je\u010dn\u00e9 zrno i ekz\u00e9m"},"content":{"rendered":"<p><strong>S n\u011bkter\u00fdmi pot\u00ed\u017eemi dok\u00e1\u017eou osv\u011bd\u010den\u00e9 rady na\u0161ich babi\u010dek zato\u010dit mnohem l\u00e9pe a rychleji ne\u017e modern\u00ed l\u00e9\u010diva. <\/strong><!--more--><\/p>\n<p>Je\u010dn\u00e9 zrno J <\/p>\n<p>Mal\u00e9, z\u00e1n\u011btliv\u00e9 M uzl\u00edky na okraji v\u00ed\u010dka uz z zp\u016fsobuj\u00ed bolest a nep\u0159\u00edjemn\u00fd tlak v oku. V\u00ed\u010dko je zarudl\u00e9 a natekl\u00e9 zar a oko<br \/>\nslz\u00ed. Pomoci m\u016f\u017ee fenyklov\u00fd obklad: dv\u011b fenyklov l\u017ei\u010dky rozdrcen\u00fdch fenyklov\u00fdch sem\u00ednek zalijte 300 ml vrouc\u00ed vody a zakryt\u00e9 nechte 10 minut louhovat. N\u00e1lev sce\u010fte a nechte vychladnout. Bavln\u011bn\u00fd kapesn\u00edk namo\u010dte do n\u00e1levu a p\u0159ilo\u017ete na 15 a\u017e 20 minut na zav\u0159en\u00e1 v\u00ed\u010dka. <\/p>\n<p>Za\u017e\u00edv\u00e1n\u00ed <\/p>\n<p>Za\u017e\u00edvac\u00ed obt\u00ed\u017ee, l\u00e9pe \u0159e\u010deno pr\u016fjem, \u010dasto bakteri\u00e1ln\u00edho o \u010di virov\u00e9ho p\u016fvodu. M\u016f\u017ee v\u0161ak ak b\u00fdt i reakc\u00ed na ur\u010dit\u00e9 potraviny y (nap\u0159. nesn\u00e1\u0161enlivost ost lakt\u00f3zy) nebo za n\u011bj mohou psychick\u00e9 probl\u00e9my (siln\u00e1 tr\u00e9ma). To v\u0161echno o m\u016f\u017ee zp\u016fsobit podr\u00e1\u017ed\u011bn\u00ed st\u0159evn\u00ed sliznice a n\u00e1slednou b\u011bhavku. Bor\u016fvky, a\u0165 u\u017e \u010derstv\u00e9, nebo su\u0161en\u00e9, maj\u00ed uklid\u0148uj\u00edc\u00ed \u00fa\u010dinek na st\u0159eva a zm\u00edr\u0148uj\u00ed, nebo dokonce zastavuj\u00ed pr\u016fjem.<br \/>\n\u010caj p\u0159iprav\u00edte z p\u011bti l\u017ei\u010dek su\u0161en\u00fdch bor\u016fvek, kter\u00e9 zalijete 0,5 l vody a n\u00e1sledn\u011b p\u0159ivedete k varu. Va\u0159te 10 minut, pot\u00e9 sce\u010fte a pijte 2 a\u017e 3 \u0161\u00e1lky denn\u011b. <\/p>\n<p>Ku\u0159\u00ed oko <\/p>\n<p>Ku\u0159\u00ed oka vznikaj\u00ed na m\u00edstech, kde je tk\u00e1\u0148 del\u0161\u00ed dobu stla\u010dena. St\u00e1v\u00e1 se to hlavn\u011b v t\u011bsn\u00fdch a p\u0159\u00edli\u0161 \u00fazk\u00fdch bot\u00e1ch, proto se ku\u0159\u00ed oka tvo\u0159\u00ed na prstech nohou nebo na boc\u00edch chodidla.<br \/>\nV\u011bt\u0161inou nebol\u00ed, nijak n\u00e1s neohro\u017euj\u00ed, ale nejsou ani atraktivn\u00ed.<br \/>\nKe zm\u011bk\u010den\u00ed zrohovat\u011bl\u00e9 k\u016f\u017ee pom\u016f\u017ee l\u00e1ze\u0148 s \u010dajovn\u00edkov\u00fdm (tea tree) olejem nebo pot\u00edr\u00e1n\u00ed tamponem namo\u010den\u00fdm do oleje n\u011bkolikr\u00e1t za den. <\/p>\n<p>Poruchy sp\u00e1nku <\/p>\n<p>D\u016fvodem pot\u00ed\u017e\u00ed s us\u00edn\u00e1n\u00edm a p\u0159eru\u0161ovan\u00fdm sp\u00e1nkem v\u011bt\u0161inou b\u00fdv\u00e1 stres, starosti, \u00fazkost nebo p\u0159epracov\u00e1n\u00ed, ale tak\u00e9 menopauza.<br \/>\nPomocn\u00edkem, kter\u00fd \u00fadajn\u011b dok\u00e1\u017ee ke sp\u00e1nku ukol\u00e9bat ka\u017ed\u00e9ho, je speci\u00e1ln\u00ed \u00e1jurv\u00e9dsk\u00fd n\u00e1poj. Mal\u00fd rendl\u00edk s ml\u00e9kem a trochou \u0161afr\u00e1nu nechte p\u0159i nejm\u00edrn\u011bj\u0161\u00edm plam\u00ednku va\u0159it asi 20 minut. Pot\u00e9 odstra\u0148te \u0161kraloup, p\u0159idejte mlet\u00e9 mandle, \u0161petku mu\u0161k\u00e1tov\u00e9ho o\u0159\u00ed\u0161ku, l\u017ei\u010dku hn\u011bd\u00e9ho cukru a zam\u00edchejte.<br \/>\nTepl\u00fd n\u00e1poj vypijte 30 minut p\u0159ed ulehnut\u00edm. <\/p>\n<p>Ko\u017en\u00ed probl\u00e9my <\/p>\n<p>Od\u0159eninu p\u0159i \u00farazu, sp\u00e1leninu od slun\u00ed\u010dka \u010di hork\u00e9 plotny, vyr\u00e1\u017eku, ekz\u00e9m \u010di akn\u00e9 m\u016f\u017eete zkusit zahnat tak\u00e9 p\u0159\u00edrodn\u011b. O\u0161et\u0159it a urychlit proces hojen\u00ed pom\u016f\u017ee za studena lisovan\u00fd rakytn\u00edkov\u00fd olej. Posti\u017een\u00e9 \u017een\u00e9 m\u00edsto omyjte vodou, osu\u0161te a pot\u00e9 jej nama\u017ete rakytn\u00edkov\u00fdm m olejem, p\u0159\u00edpadn\u011b na r\u00e1nu p\u0159ilo\u017ete g\u00e1zov\u00fd obvaz nebo vatov\u00fd tampon napu\u0161t\u011bn\u00fd olejem. Ide\u00e1ln\u00ed \u00e1ln\u00ed je za\u010d\u00edt s aplikac\u00ed ihned po po\u0161kozen\u00ed \u0161kozen\u00ed \u010di \u00farazu a dan\u00e9 m\u00edsto o\u0161et\u0159ovat dvakr\u00e1t denn\u011b, dokud se nezahoj\u00ed.<br \/>\nPozor, olej m\u00e1 intenzivn\u00ed oran\u017eovou barvu, proto to rad\u011bji pou\u017e\u00edvejte kryt\u00ed \u00ed g\u00e1zou.<\/p>\n<p>Vlasta<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>S n\u011bkter\u00fdmi pot\u00ed\u017eemi dok\u00e1\u017eou osv\u011bd\u010den\u00e9 rady na\u0161ich babi\u010dek zato\u010dit mnohem l\u00e9pe a rychleji ne\u017e modern\u00ed l\u00e9\u010diva.<\/p>\n<\/div>","protected":false},"author":1,"featured_media":17871,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-25587","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravi"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/25587","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25587"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/25587\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/17871"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25587"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25587"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25587"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}