{"id":25664,"date":"2023-08-13T04:57:40","date_gmt":"2023-08-13T02:57:40","guid":{"rendered":"http:\/\/www.invarena.cz\/?p=25664"},"modified":"2023-08-13T04:57:44","modified_gmt":"2023-08-13T02:57:44","slug":"lekari-radi-jak-se-v-lete-vyhnout-prujmum","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=25664","title":{"rendered":"L\u00e9ka\u0159i rad\u00ed, jak se v l\u00e9t\u011b vyhnout pr\u016fjm\u016fm"},"content":{"rendered":"<p>Sta\u010d\u00ed m\u00e1lo \u2013 neprope\u010den\u00fd steak na st\u00e1nku letn\u00edho festivalu, zmrzlina od egyptsk\u00e9ho prodava\u010de, koktejl v thajsk\u00e9m baru a pr\u016fjem je na sv\u011bt\u011b. V l\u00e9t\u011b jsou lid\u00e9 pr\u016fjmov\u00fdm onemocn\u011bn\u00edm vystaveni nejv\u00edce \u2013 teplo nahr\u00e1v\u00e1 mno\u017een\u00ed bakteri\u00ed jak ve vod\u011b, tak v potravin\u00e1ch. Lid\u00e9 cestuj\u00ed do exotick\u00fdch zem\u00ed s ni\u017e\u0161\u00edmi hygienick\u00fdmi standardy, m\u011bn\u00ed sv\u016fj zab\u011bhl\u00fd re\u017eim a stravovac\u00ed n\u00e1vyky.<br \/>\n<!--more--><br \/>\n\u201ePr\u016fjmov\u00e9 onemocn\u011bn\u00ed postihuje drtivou v\u011bt\u0161inu cestovatel\u016f, v\u011bt\u0161inou jej zp\u016fsobuj\u00ed infek\u010dn\u00ed p\u016fvodci, jako jsou bakterie, viry nebo paraziti. M\u016f\u017ee se objevit p\u0159i ka\u017ed\u00e9 razantn\u011bj\u0161\u00ed zm\u011bn\u011b prost\u0159ed\u00ed, kontaktem s nov\u00fdmi bakteriemi a s t\u00edm souvisej\u00edc\u00ed zm\u011bnou na\u0161\u00ed mikrofl\u00f3ry. Spou\u0161t\u011bdlem m\u016f\u017ee b\u00fdt tak\u00e9 intoxikace, potravinov\u00e9 alergie \u010di intolerance, ale i zv\u00fd\u0161en\u00e1 psychick\u00e1 z\u00e1t\u011b\u017e \u2013 stres z cestov\u00e1n\u00ed, \u00fanava. Takov\u00fd pr\u016fjem m\u016f\u017ee skon\u010dit bohu\u017eel i v nemocnici na kapa\u010dk\u00e1ch \u2013 a to v p\u0159\u00edpad\u011b masivn\u00ed dehydratace, kdy je t\u0159eba doplnit tekutiny a miner\u00e1ly,\u201c \u0159\u00edk\u00e1 MUDr. Peter Mikol\u00e1\u0161ek, l\u00e9ka\u0159 kliniky d\u011btsk\u00fdch infek\u010dn\u00edch nemoc\u00ed Fakultn\u00ed nemocnice Brno.<\/p>\n<p>Dehydratace z pr\u016fjm\u016f ohro\u017euje nejv\u00edce d\u011bti \u2013 ty pot\u0159ebuj\u00ed denn\u011b p\u0159ijmout tekutiny v objemu 10 \u2013 15 % sv\u00e9 v\u00e1hy, dosp\u011bl\u00e9mu sta\u010d\u00ed 4 %. \u201eM\u011bli bychom si uv\u011bdomit, \u017ee nejedeme trp\u011bt, ale u\u017e\u00edt si volno, m\u00edsta kam jedeme a v\u0161eho, co n\u00e1s tam bude obklopovat. Co se n\u00e1kupu a konzumace j\u00eddla a pit\u00ed t\u00fd\u010de, sta\u010d\u00ed se \u0159\u00eddit pravidly \u201e\u0161esti O\u201c: obchod, origin\u00e1l, otev\u0159\u00edt, oloupat, om\u00fdt, ova\u0159it,\u201c dopl\u0148uje MUDr. Mikol\u00e1\u0161ek. Jednou z mo\u017enost\u00ed, jak p\u0159ipravit tr\u00e1vic\u00ed trakt na cestu je podle specialist\u016f preventivn\u00ed pod\u00e1v\u00e1n\u00ed probiotik, kter\u00e1 os\u00eddl\u00ed st\u0159evo a pos\u00edl\u00ed imunitu.<\/p>\n<p>\u201ePokud se akutn\u00ed pr\u016fjem rozvine, je mo\u017en\u00e9 probiotika vyu\u017e\u00edt k jeho zm\u00edrn\u011bn\u00ed a zkr\u00e1cen\u00ed doby trv\u00e1n\u00ed. Pomohou tak\u00e9 rychlej\u0161\u00ed obnov\u011b st\u0159evn\u00ed mikrofl\u00f3ry,\u201c uvedl p\u0159edseda Mlad\u00fdch praktik\u016f MUDr. Norbert Kr\u00e1l. Zkr\u00e1cen\u00ed doby trv\u00e1n\u00ed akutn\u00edch pr\u016fjmov\u00fdch onemocn\u011bn\u00ed za pomoci probiotik dokazuj\u00ed i klinick\u00e9 studie. \u201eProbiotick\u00fdch bakteri\u00ed a p\u0159\u00edpravk\u016f je cel\u00e1 \u0159ada, nejv\u00edce studi\u00ed popisuje pozitivn\u00ed efekt u bakteri\u00ed Lactobacillus rhamnosus a Saccharomyces boulardii. Ty obsahuj\u00ed n\u011bkter\u00e9 dostupn\u00e9 probiotick\u00e9 p\u0159\u00edpravky,\u201c uv\u00e1d\u00ed MUDr. Mikol\u00e1\u0161ek.<\/p>\n<p>Podle zn\u00e1m\u00e9ho cestovatele, viceprezidenta \u010cesk\u00e9ho klubu cestovatel\u016f Ji\u0159\u00edho Kolbaby, sn\u00e1\u0161\u00ed ka\u017ed\u00fd \u010dlov\u011bk cestov\u00e1n\u00ed jinak. \u201eJ\u00e1 m\u00e1m nap\u0159\u00edklad skv\u011bl\u00e9 za\u017e\u00edv\u00e1n\u00ed a zvl\u00e1d\u00e1m i zem\u011b s ni\u017e\u0161\u00edm hygienick\u00fdm standardem. D\u00e1v\u00e1m si pozor na vodu z neprov\u011b\u0159en\u00fdch zdroj\u016f, vyh\u00fdb\u00e1m se listov\u00e9 zelenin\u011b, u n\u00ed\u017e nev\u00edm, \u010d\u00edm byla hnojena a v\u0161echno um\u00fdv\u00e1m. V cestovn\u00ed l\u00e9k\u00e1rni\u010dce sebou v\u017edy nos\u00edm z preventivn\u00edch d\u016fvod\u016f \u201eletn\u00ed\u201c probiotika,\u201c \u0159\u00edk\u00e1 cestovatel, kter\u00fd procestoval v\u00edce ne\u017e 130 zem\u00ed sv\u011bta a nav\u0161t\u00edvil v\u0161echny kontinenty.<br \/>\nZa\u017e\u00edvac\u00ed obt\u00ed\u017ee se \u010dasto poj\u00ed i s cestov\u00e1n\u00edm po letn\u00edch festivalech a stravov\u00e1n\u00edm ve st\u00e1nc\u00edch rychl\u00e9ho ob\u010derstven\u00ed. \u201eVe vedru se potraviny rychle kaz\u00ed a tak se hudebn\u00edmu fandovi m\u016f\u017ee odle\u017eel\u00fd p\u00e1rek v rohl\u00edku lehce vymst\u00edt. S hygienou to na festivalech tak\u00e9 neb\u00fdv\u00e1 valn\u00e9, a je \u0161koda koncert obl\u00edben\u00e9 kapely poslouchat na z\u00e1chodov\u00e9m prk\u00e9nku,\u201c dodal MUDr. Norbert Kr\u00e1l.<\/p>\n<p>Infek\u010dn\u00ed pr\u016fjmov\u00e1 onemocn\u011bn\u00ed krom\u011b opakovan\u00e9ho nucen\u00ed na stolici n\u011bkdy prov\u00e1z\u00ed hore\u010dka, bolesti sval\u016f a kloub\u016f, \u00fanava, zvracen\u00ed, zimnice, bolesti b\u0159icha. Akutn\u00ed pr\u016fjem trv\u00e1 jen n\u011bkolik dn\u016f, chronick\u00fd d\u00e9le ne\u017e 14 dn\u016f a vy\u017eaduje nasazen\u00ed vhodn\u00e9 l\u00e9\u010dby.<\/p>\n<p>Tiskov\u00e1 zpr\u00e1va<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Sta\u010d\u00ed m\u00e1lo \u2013 neprope\u010den\u00fd steak na st\u00e1nku letn\u00edho festivalu, zmrzlina od egyptsk\u00e9ho prodava\u010de, koktejl v thajsk\u00e9m baru a pr\u016fjem je na sv\u011bt\u011b. V l\u00e9t\u011b jsou <a class=\"mh-excerpt-more\" href=\"https:\/\/www.invarena.cz\/?p=25664\" title=\"L\u00e9ka\u0159i rad\u00ed, jak se v l\u00e9t\u011b vyhnout pr\u016fjm\u016fm\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":12418,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-25664","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravi"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/25664","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25664"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/25664\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/12418"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25664"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25664"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25664"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}