{"id":25754,"date":"2016-06-18T13:26:52","date_gmt":"2016-06-18T11:26:52","guid":{"rendered":"http:\/\/www.invarena.cz\/?p=25754"},"modified":"2016-06-18T13:26:52","modified_gmt":"2016-06-18T11:26:52","slug":"i-voda-muze-lecit","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=25754","title":{"rendered":"I voda m\u016f\u017ee l\u00e9\u010dit"},"content":{"rendered":"

Zapome\u0148te na \u00fanavu, bolest hlavy a p\u00e1len\u00ed \u017e\u00e1hy N\u011bkter\u00fdm zdravotn\u00edm probl\u00e9m\u016fm se d\u00e1 p\u0159edej\u00edt i tak, \u017ee se po\u0159\u00e1dn\u011b napijete <\/strong><\/p>\n

Voda pro n\u00e1s nen\u00ed jen \u017eivotn\u011b d\u016fle\u017eit\u00e1, ale \u010dasto je tak\u00e9 tou nejlep\u0161\u00ed medic\u00ednou. Jej\u00ed l\u00e9\u010div\u00e1 s\u00edla ve form\u011b l\u00e1zn\u00ed, inhalac\u00ed \u010di Kneippov\u00fdch k\u00far se po stalet\u00ed vyu\u017e\u00edv\u00e1 proti mnoh\u00fdm pot\u00ed\u017e\u00edm. Ale v\u011bd\u011bli jste, \u017ee voda m\u016f\u017ee pomoci i u n\u00e1sleduj\u00edc\u00edch pot\u00ed\u017e\u00ed? <\/p>\n

Zlep\u0161uje koncentraci <\/p>\n

Zapomn\u011btlivost, ztr\u00e1ta orientace, pot\u00ed\u017ee s koncentrac\u00ed a zmatenost u star\u0161\u00edch lid\u00ed rychle vede k diagn\u00f3ze sta\u0159eck\u00e1 demence. P\u0159itom se \u010dasto m\u016f\u017ee jednat jen o dehydrataci! Ta toti\u017e naru\u0161uje p\u0159enosy v mozku.
\nPorucha zase zmiz\u00ed, jakmile se hladina tekutin uprav\u00ed. Vypijte b\u011bhem hodiny jeden a\u017e dva litry vody a stav se normalizuje. <\/p>\n

Posiluje obranyschopnost <\/p>\n

Voda chr\u00e1n\u00ed sliznice d\u00fdchac\u00edch cest p\u0159ed vysu\u0161en\u00edm. D\u00edky tomu mohou b\u00fdt viry a bakterie rychle a bezpe\u010dn\u011b odvedeny pry\u010d z t\u011bla. I nov\u00ed vet\u0159elci to maj\u00ed t\u011b\u017ek\u00e9, pokud jsou sliznice neporu\u0161en\u00e9. L\u00e9ka\u0159i proto doporu\u010duj\u00ed nejen p\u0159i nachlazen\u00ed, ale i jako prevenci dostate\u010dn\u011b p\u00edt. <\/p>\n

Sni\u017euje vysok\u00fd krevn\u00ed tlak <\/p>\n

Kdy\u017e je krev p\u0159\u00edli\u0161 hust\u00e1, srdce mus\u00ed bu\u0161it siln\u011bji, aby dostate\u010dn\u011b z\u00e1sobilo v\u0161echny org\u00e1ny. Denn\u011b tedy vypijte nejm\u00e9n\u011b 1,5 l vody. Krev bude v\u00edce z\u0159ed\u011bn\u00e1 a bude proudit sn\u00e1ze. Rytmus srdce se zpomal\u00ed, jedn\u00edm \u00faderem vypud\u00ed do t\u011bla v\u00edce krve a tlak klesne. <\/p>\n

Chr\u00e1n\u00ed p\u0159ed vy\u010derp\u00e1n\u00edm <\/p>\n

Kdy\u017e m\u00e1lo pijeme, krev houstne. Org\u00e1ny a svaly jsou pak h\u016f\u0159e z\u00e1sobov\u00e1ny kysl\u00edkem, co\u017e zp\u016fsob\u00ed rychl\u00e9 vy\u010derp\u00e1n\u00ed. Pitn\u00e1 voda v\u00e1s vyl\u00e9\u010d\u00ed b\u011bhem n\u011bkolika minut. Vypijte velkou sklenici \u2013 a to proud\u011bn\u00ed krve zase zrychl\u00ed. Do bun\u011bk se tak dostane v\u00edce kysl\u00edku a t\u011blo z\u00edsk\u00e1 novou energii. <\/p>\n

Pom\u00e1h\u00e1 p\u0159i bolestech zad <\/p>\n

Voda je p\u0159\u00edrodn\u00ed l\u00e9k i proti bolen\u00ed zad, zejm\u00e9na p\u0159i probl\u00e9mech s plot\u00e9nkami. T\u011bla obratl\u016f maj\u00ed toti\u017e ve sv\u00e9m j\u00e1dru tekutinu. Kdy\u017e dostate\u010dn\u011b pijeme, jejich z\u00e1sobn\u00edky jsou napln\u011bn\u00e9, a riziko vyh\u0159eznut\u00ed plot\u00e9nky je d\u00edky tomu v\u00fdrazn\u011b ni\u017e\u0161\u00ed. <\/p>\n

Has\u00ed p\u00e1len\u00ed \u017e\u00e1hy <\/p>\n

Pro ochranu \u017ealudku p\u0159ed p\u00e1len\u00edm \u017e\u00e1hy, z\u00e1n\u011btem \u017ealude\u010dn\u00ed sliznice nebo \u017ealude\u010dn\u00edm v\u0159edem je d\u016fle\u017eit\u00e1 nejen vyv\u00e1\u017een\u00e1 strava, ale tak\u00e9 dostatek tekutin. Jak ned\u00e1vno vyplynulo z v\u00fdsledk\u016f jedn\u00e9 studie, riziko p\u00e1len\u00ed \u017e\u00e1hy je v\u00fdrazn\u011b vy\u0161\u0161\u00ed, kdy\u017e posti\u017een\u00ed pij\u00ed p\u0159\u00edli\u0161 m\u00e1lo vody. <\/p>\n

Zastavuje ub\u00fdv\u00e1n\u00ed kostn\u00ed hmoty <\/p>\n

V \u010detn\u00fdch l\u00e9k a \u0159 sk\u00fdch studi\u00edch bylo dolo\u017eeno, \u017ee u\u017e jeden litr miner\u00e1lky s obsahem v\u00e1pn\u00edku (250 mg\/l) denn\u011b omlad\u00ed kosti a\u017e o sedm let. Nav\u00edc t\u00edm pom\u00e1h\u00e1 p\u0159edch\u00e1zet nebezpe\u010dn\u00e9 osteopor\u00f3ze. <\/p>\n

Pom\u00e1h\u00e1 p\u0159i akutn\u00ed bolesti hlavy <\/p>\n

P\u0159\u00ed\u010dinou bolen\u00ed hlavy \u010dasto b\u00fdv\u00e1 nedostate\u010dn\u00e9 z\u00e1sobov\u00e1n\u00ed \u017eivinami a kysl\u00edkem. Voda je pro t\u011blo mimo jin\u00e9 d\u016fle\u017eit\u00fd transportn\u00ed prost\u0159edek \u2013 p\u0159ijet\u00edm vody se tedy zlep\u0161\u00ed z\u00e1sobov\u00e1n\u00ed organismu a bolest ustoup\u00ed. \u010casto sta\u010d\u00ed vyp\u00edt jeden litr, aby bolest hlavy do jedn\u00e9 a\u017e t\u0159\u00ed hodin odin zmizela. <\/p>\n

— <\/p>\n

Mal\u00fd vodn\u00ed lexikon ikon <\/p>\n

Voda z vodovodu je zdrav\u00e1 a podle testu sdru\u017een\u00ed spot\u0159ebitel\u016f dokonce lep\u0161\u00ed ne\u017e balen\u00e1. Pitn\u00e1 voda v \u010desk\u00fdch kohoutc\u00edch pat\u0159\u00ed dokonce mezi nejkvalitn\u011bj\u0161\u00ed v Evrop\u011b. Sycen\u00e1 oxidem uhli\u010dit\u00fdm je sice stejn\u011b zdrav\u00e1 jako nesycen\u00e1, nen\u00ed ale vhodn\u00e1 pro lidi se \u017ealude\u010dn\u00edmi probl\u00e9my.<\/p>\n

Claudia<\/p>\n","protected":false},"excerpt":{"rendered":"

Zapome\u0148te na \u00fanavu, bolest hlavy a p\u00e1len\u00ed \u017e\u00e1hy N\u011bkter\u00fdm zdravotn\u00edm probl\u00e9m\u016fm se d\u00e1 p\u0159edej\u00edt i tak, \u017ee se po\u0159\u00e1dn\u011b napijete<\/p>\n<\/div>","protected":false},"author":1,"featured_media":21142,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-25754","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zpravy"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/25754","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25754"}],"version-history":[{"count":1,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/25754\/revisions"}],"predecessor-version":[{"id":25860,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/25754\/revisions\/25860"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/21142"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25754"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25754"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25754"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}