Migr\u00e9nami trp\u00ed ka\u017ed\u00fd des\u00e1t\u00fd \u010dlov\u011bk, l\u00e9ka\u0159skou pomoc jich vyhled\u00e1 jen men\u0161ina. Tr\u00fdzniv\u00e9 bolesti hlavy p\u0159itom mohou vyvolat i nebezpe\u010dn\u00e1 onemocn\u011bn\u00ed srdce.<\/p>\n
Hlava jako st\u0159ep, ostr\u00e9 sv\u011btlo bod\u00e1 do o\u010d\u00ed, zd\u00e1 se v\u00e1m, \u017ee se v\u00e1s ka\u017ed\u00e1 bu\u0148ka ve va\u0161\u00ed hlav\u011b rozhodla zab\u00edt. P\u0159ibli\u017en\u011b desetina populace, kter\u00e1 trp\u00ed migr\u00e9nami, v\u00ed, o \u010dem je \u0159e\u010d. Pouze p\u011btina takto posti\u017een\u00fdch se ale odhodl\u00e1 k n\u00e1v\u0161t\u011bv\u011b l\u00e9ka\u0159e. V\u00edce se onemocn\u011bn\u00ed nervov\u00e9ho syst\u00e9mu objevuje u \u017een \u2013 migr\u00e9nami trp\u00ed dvacet procent z nich, zat\u00edmco u mu\u017e\u016f je to jen asi \u0161est procent. Podtr\u017eeno a se\u010dteno, \u017eije u n\u00e1s zhruba 1,2 milionu migrenik\u016f.<\/p>\n
Jak prok\u00e1zal v\u00fdzkum v\u011bdc\u016f z Harvardovy univerzity, maj\u00ed lid\u00e9 s migr\u00e9nami vy\u0161\u0161\u00ed pravd\u011bpodobnost, \u017ee se u nich rozvine onemocn\u011bn\u00ed srdce a c\u00e9v.<\/p>\n
O polovinu vy\u0161\u0161\u00ed riziko<\/p>\n
Auto\u0159i v\u00fdzkumu zd\u016fraznili, \u017ee ve srovn\u00e1n\u00ed s jin\u00fdmi faktory, jako je t\u0159eba kou\u0159en\u00ed, vysok\u00fd krevn\u00ed tlak nebo vysok\u00e1 hladina cholesterolu, p\u0159edstavuje migr\u00e9na mnohem men\u0161\u00ed riziko. Jak ale poznamen\u00e1v\u00e1 Rebecca Burchov\u00e1 z Harvard Medical School, „pro nemocn\u00e9ho, u kter\u00e9ho se v souvislosti s migr\u00e9nou rozvinula srde\u010dn\u00ed choroba, to je jenom slab\u00e1 \u00fat\u011bcha“.
\nDlouhodob\u00fd v\u00fdzkum prob\u00edhal na 115 000 \u017een\u00e1ch ve v\u011bku 25 a\u017e 42 let. P\u0159ibli\u017en\u011b u patn\u00e1cti procent z nich byla diagnostikov\u00e1na migr\u00e9na. Po dobu 20 let pr\u016fb\u011b\u017en\u00e9ho sledov\u00e1n\u00ed bylo zji\u0161t\u011bno, \u017ee u t\u011bchto \u017een je a\u017e o polovinu vy\u0161\u0161\u00ed pravd\u011bpodobnost vzniku z\u00e1va\u017en\u00fdch kardiovaskul\u00e1rn\u00edch onemocn\u011bn\u00ed ne\u017e u \u017een, kter\u00e9 migr\u00e9nami netrp\u011bly. B\u011bhem cel\u00e9ho sledovan\u00e9ho obdob\u00ed postihl infarkt 678 \u017een s migr\u00e9nami, mrtvici prod\u011blalo 651 z nich a 203 m\u011blo bolesti na hrudi. Po\u010det \u00famrt\u00ed v souvislosti se v\u0161emi v\u00fd\u0161e zm\u00edn\u011bn\u00fdmi fakty se vy\u0161plhal na 223 \u017een.<\/p>\n
V\u011bdci ov\u0161em nezjistili, pro\u010d tomu tak je. Asi bude nutn\u00e9 ud\u011blat dal\u0161\u00ed v\u00fdzkum. Do t\u00e9 doby je t\u0159eba dr\u017eet se rad l\u00e9ka\u0159\u016f a nekou\u0159it, nep\u00edt alkohol, cvi\u010dit a zdrav\u011b j\u00edst. Ale to u\u017e v\u0161ichni zn\u00e1me.<\/p>\n
L\u00e9\u010dba syst\u00e9mem pokusu a omylu<\/p>\n
Migr\u00e9nu m\u016f\u017ee zp\u016fsobit prakticky jak\u00e9koli vych\u00fdlen\u00ed z pravideln\u00e9ho \u017eivotn\u00edho stylu, hormon\u00e1ln\u00ed v\u00fdkyvy, stres i psychick\u00e9 faktory. Tradi\u010dn\u00edm spou\u0161t\u011b\u010dem intenzivn\u00edch bolest\u00ed hlavy je alkohol a j\u00edm zp\u016fsoben\u00e1 dehydratace organismu. Jsou jimi ale i \u010dokol\u00e1da, s\u00fdry, citrusov\u00e9 plody, masn\u00e9 v\u00fdrobky, velk\u00e9 mno\u017estv\u00ed kofeinu a glutam\u00e1t sodn\u00fd.<\/p>\n
Napad\u00e1 v\u00e1s ot\u00e1zka \u2013 co vlastn\u011b mohu j\u00edst? Ty spr\u00e1vn\u00e9 potraviny mus\u00edte naj\u00edt metodou pokusu a omylu. Pak u\u017e sta\u010d\u00ed dodr\u017eovat pravideln\u00fd a vyv\u00e1\u017een\u00fd j\u00eddeln\u00ed\u010dek a hodn\u011b p\u00edt. „Doporu\u010dujeme ps\u00e1t si den\u00edk, kde zaznamen\u00e1te dobu trv\u00e1n\u00ed bolesti, co jste p\u0159edt\u00edm jedli a d\u011blali. M\u016f\u017ee v\u00e1m to n\u00e1sledn\u011b pomoci p\u0159i l\u00e9\u010db\u011b,“ konstatuje Frederick Freitag, vedouc\u00ed odd\u011blen\u00ed pro l\u00e9\u010dbu bolest\u00ed hlavy z Texask\u00e9 univerzity. Hned na po\u010d\u00e1tku je d\u016fle\u017eit\u00e9 nav\u0161t\u00edvit l\u00e9ka\u0159e, kter\u00fd v\u00e1m p\u0159\u00edpadnou migr\u00e9nu diagnostikuje. I v \u010cesk\u00e9 republice existuj\u00ed centra pro l\u00e9\u010dbu bolest\u00ed hlavy.<\/p>\n
Klasick\u00e1 l\u00e9\u010dba spo\u010d\u00edv\u00e1 v preventivn\u00edm pod\u00e1v\u00e1n\u00ed l\u00e9k\u016f, kter\u00e9 zm\u00edr\u0148uj\u00ed po\u010det a intenzitu z\u00e1chvat\u016f. Trv\u00e1 minim\u00e1ln\u011b 6 a\u017e 12 m\u011bs\u00edc\u016f. Pokud se chcete vyhnout farmaceutick\u00e9 l\u00e9\u010db\u011b, doporu\u010duje se praktikovat r\u016fzn\u00e1 relaxa\u010dn\u00ed cvi\u010den\u00ed. Zkuste meditaci, j\u00f3gu, rehabilitace, mas\u00e1\u017ee nebo u\u0161n\u00ed akupunkturu. T\u011blo se v\u00edce prokrv\u00ed a je mo\u017en\u00e9, \u017ee pr\u00e1v\u011b tohle na v\u00e1s bude zab\u00edrat.<\/p>\n
Vyzkou\u0161et m\u016f\u017eete i n\u011bkterou z rad, kter\u00fdch je pln\u00fd internet. \u010cichejte k mentolu. Mentol m\u00e1 pr\u00fd obecn\u011b schopnost m\u00edrnit bolest. Doporu\u010duje se tak\u00e9 mas\u00e1\u017e sp\u00e1nk\u016f a krku m\u00e1tov\u00fdm olejem. Jako prevence m\u016f\u017ee fungovat i pravideln\u00e9 poj\u00edd\u00e1n\u00ed chleba s m\u00e1slem a l\u00edstkem \u0159imbaby.<\/p>\n
—<\/p>\n
Slavn\u00ed migrenici<\/p>\n
Migr\u00e9na postihla i mnoho slavn\u00fdch osobnost\u00ed. Tato diagn\u00f3za by u n\u011bkter\u00fdch vysv\u011btlovala jejich v\u00fdst\u0159edn\u00ed nebo podivn\u00e9 chov\u00e1n\u00ed, jakkoli na ni rozhodn\u011b nelze sv\u00e1d\u011bt \u00fapln\u011b v\u0161echno.<\/p>\n
Gaius Julius Caesar, \u0159\u00edmsk\u00fd vojev\u016fdce a politik. Trp\u011bl nejsp\u00ed\u0161e tak\u00e9 epilepsi\u00ed. Johanka z Arku, francouzsk\u00e1 n\u00e1rodn\u00ed hrdinka. Krom\u011b migr\u00e9n m\u011bla z\u0159ejm\u011b i schizofrenii. Miguel de Cervantes. Migr\u00e9ny u \u0161pan\u011blsk\u00e9ho spisovatele mohly b\u00fdt spojen\u00e9 s traumatem zp\u016fsoben\u00fdm ztr\u00e1tou pa\u017ee v n\u00e1mo\u0159n\u00ed bitv\u011b u Lepanta. Fr\u00e9d\u00e9ric Chopin (1). Polsk\u00fd hudebn\u00ed skladatel trp\u011bl nejen migr\u00e9nami, ale tak\u00e9 tuberkul\u00f3zou. Karl Marx (2). Migr\u00e9nami n\u011bmeck\u00fd filozof vysv\u011btloval svou nechu\u0165 d\u011blat cokoli krom\u011b psan\u00ed s\u00e1hodlouh\u00fdch spis\u016f.<\/p>\n
Lev Nikolajevi\u010d Tolstoj (3). Bolesti hlavy se rusk\u00fd klasik sna\u017eil l\u00e9\u010dit pobytem v klidu p\u0159\u00edrody. Lewis Carroll, anglick\u00fd matematik a spisovatel. Migr\u00e9ny pr\u00fd ovlivnily bizarn\u00ed sv\u011bt jeho knihy Alenky v \u0159\u00ed\u0161i div\u016f. Petr Ilji\u010d \u010cajkovskij. Kombinace bolest\u00ed hlavy a osobn\u00edch pot\u00ed\u017e\u00ed rusk\u00e9ho hudebn\u00edho skladatele dovedla nejsp\u00ed\u0161e a\u017e k sebevra\u017ed\u011b. Pr\u00fd se \u00famysln\u011b nakazil cholerou. Vincent van Gogh. Bolesti hlavy p\u0159isp\u011bly k tomu, \u017ee mal\u00ed\u0159 ukon\u010dil \u017eivot vlastn\u00ed rukou. Sigmund Freud (4). Migr\u00e9ny si rakousk\u00fd psychiatr l\u00e9\u010dil kokainem.<\/p>\n
Karol\u00edna B\u011blohl\u00e1vkov\u00e1
\nT\u00fdden<\/p>\n","protected":false},"excerpt":{"rendered":"
Migr\u00e9nami trp\u00ed ka\u017ed\u00fd des\u00e1t\u00fd \u010dlov\u011bk, l\u00e9ka\u0159skou pomoc jich vyhled\u00e1 jen men\u0161ina. Tr\u00fdzniv\u00e9 bolesti hlavy p\u0159itom mohou vyvolat i nebezpe\u010dn\u00e1 onemocn\u011bn\u00ed srdce.<\/p>\n<\/div>","protected":false},"author":1,"featured_media":10615,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-25810","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zpravy"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/25810","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25810"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/25810\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/10615"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25810"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25810"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25810"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}