{"id":26075,"date":"2016-07-21T00:47:07","date_gmt":"2016-07-20T22:47:07","guid":{"rendered":"http:\/\/www.invarena.cz\/?p=26075"},"modified":"2016-07-21T00:49:12","modified_gmt":"2016-07-20T22:49:12","slug":"lekar-radi-v-horku-chovani-primerene-kondici","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=26075","title":{"rendered":"L\u00e9ka\u0159 rad\u00ed v horku chov\u00e1n\u00ed p\u0159im\u011b\u0159en\u00e9 kondici"},"content":{"rendered":"<p><strong>Chov\u00e1n\u00ed p\u0159im\u011b\u0159en\u00e9 kondici rad\u00ed pro hork\u00e9 dny prim\u00e1\u0159 kardiologie Nemocnice Na Homolce Petr Neu\u017eil. Vedro zat\u011b\u017euje hlavn\u011b kardiaky, srde\u010dn\u00ed komplikace ale mohou postihnout ka\u017ed\u00e9ho. <\/strong><!--more--><\/p>\n<p>T\u011blo reaguje na horko roz\u0161\u00ed\u0159en\u00edm c\u00e9v a pocen\u00edm, co\u017e vede k \u00fabytku vody. Objem ob\u00edhaj\u00edc\u00ed krve i tlak klesnou, srdce pracuje rychleji. Krev se zahu\u0161\u0165uje, stoup\u00e1 riziko vzniku sra\u017eenin, kter\u00e9 mohou zp\u016fsobit infarkt, mrtvici \u010di plicn\u00ed embolii, \u0159ekl Neu\u017eil.<\/p>\n<p>&#8222;P\u0159irozen\u00e1 m\u00edrn\u00e1 pohybov\u00e1 aktivita p\u0159izp\u016fsoben\u00e1 teplot\u011b vzduchu nen\u00ed v\u016fbec na \u0161kodu,&#8220; uvedl. D\u016fle\u017eitou roli hraje fyzick\u00e1 kondice \u010dlov\u011bka. Pokud je zdrav\u00fd, ale netr\u00e9novan\u00fd, m\u016f\u017ee i m\u00edrn\u00fd pohyb pro n\u011bj znamenat n\u00e1mahu, jako by b\u011b\u017eel maraton. Tr\u00e9novan\u00ed lid\u00e9 sn\u00e1\u0161ej\u00ed fyzick\u00e9 v\u00fdkony v horku l\u00e9pe, proto\u017ee jejich ob\u011bh je z\u00e1t\u011b\u017ei p\u0159ivykl\u00fd. Nicm\u00e9n\u011b i sportov\u00e1n\u00ed \u010dlov\u011bka zvykl\u00e9ho na pravideln\u00fd tr\u00e9nink zt\u011b\u017euje t\u011blu v horku termoregulaci.<\/p>\n<p>&#8222;\u010clov\u011bk m\u016f\u017ee v horku zkolabovat pr\u00e1v\u011b proto, \u017ee srde\u010dn\u00ed v\u00fddej nesta\u010d\u00ed pokr\u00fdvat vysok\u00e9 n\u00e1roky na ob\u011bh a z\u00e1rove\u0148 na v\u00fdm\u011bnu tepla &#8211; odpa\u0159ov\u00e1n\u00ed vody. Je to stejn\u00e9, jako kdyby se ob\u00e9zn\u00ed \u010dlov\u011bk dosyta najedl a pak si je\u0161t\u011b vlezl do vany. Hork\u00e1 koupel zv\u00fd\u0161\u00ed prokrven\u00ed v oblasti k\u016f\u017ee a z\u00e1rove\u0148 se mus\u00ed prokrvovat tak\u00e9 za\u017e\u00edvac\u00ed trakt. V t\u00e9 chv\u00edli ji\u017e nezb\u00fdv\u00e1 srde\u010dn\u00ed kapacita na prokrven\u00ed mozku,&#8220; uvedl l\u00e9ka\u0159.<\/p>\n<p>Kardiak\u016fm doporu\u010dil v horku st\u0159\u00eddmou stravu, dvojn\u00e1sobn\u00fd p\u0159\u00edjem tekutin, pobyt ve st\u00ednu a rann\u00ed \u010di ve\u010dern\u00ed proch\u00e1zky v chladn\u011bj\u0161\u00edm vzduchu. Z alkoholu povoluje v mal\u00e9m mno\u017estv\u00ed v\u00edno, dostate\u010dn\u011b vyv\u00e1\u017een\u00e9 vodou \u010di jin\u00fdm nealkoholick\u00fdm n\u00e1pojem. K\u00e1vu a dal\u0161\u00ed tepl\u00e9 n\u00e1poje by m\u011bli v hork\u00fdch m\u011bs\u00edc\u00edch vynechat lid\u00e9, kte\u0159\u00ed se l\u00e9\u010d\u00ed s nepravideln\u00fdm srde\u010dn\u00edm rytmem.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Chov\u00e1n\u00ed p\u0159im\u011b\u0159en\u00e9 kondici rad\u00ed pro hork\u00e9 dny prim\u00e1\u0159 kardiologie Nemocnice Na Homolce Petr Neu\u017eil. Vedro zat\u011b\u017euje hlavn\u011b kardiaky, srde\u010dn\u00ed komplikace ale mohou postihnout ka\u017ed\u00e9ho.<\/p>\n<\/div>","protected":false},"author":1,"featured_media":22007,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-26075","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravi"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/26075","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26075"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/26075\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/22007"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26075"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26075"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26075"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}