Ji\u017e po tis\u00edcilet\u00ed n\u00e1m p\u0159\u00edroda poskytuje \u00fa\u010dinn\u00e1 l\u00e9\u010diva. Nejde o p\u0159evratn\u00fd objev – velk\u00e1 \u010d\u00e1st l\u00e9k\u016f poch\u00e1z\u00ed p\u016fvodn\u011b z rostlin a farmaceutick\u00fd pr\u016fmysl jen vyvinul jejich syntetickou variantu.<\/p>\n
Je jist\u00e9, \u017ee vysoce \u00fa\u010dinn\u00e1 antibiotika ur\u010dit\u011b maj\u00ed v dne\u0161n\u00ed medic\u00edn\u011b sv\u00e9 nezpochybniteln\u00e9 m\u00edsto, na druh\u00e9 stran\u011b je ale vhodn\u00e9 p\u0159i leh\u010d\u00edch onemocn\u011bn\u00edch vsadit p\u0159i l\u00e9\u010db\u011b na p\u0159\u00edrodu. P\u0159\u00edrodn\u00ed antibiotika nejsou sice tak „razantn\u00ed“, zato nemaj\u00ed vedlej\u0161\u00ed \u00fa\u010dinky a nem\u016f\u017eeme na n\u011b vzniknout rezistence. D\u016fle\u017eit\u00e9 je nasadit je v po\u010d\u00e1tc\u00edch, ne\u017e se nemoc po\u0159\u00e1dn\u011b „rozjede“.<\/p>\n
PREVENCE ZE ZAHR\u00c1DKY<\/p>\n
Existuje hned n\u011bkolik kandid\u00e1t\u016f, kter\u00e9 m\u016f\u017eeme ozna\u010dit jako \u0161iroko-spektr\u00e1ln\u00ed p\u0159\u00edrodn\u00ed antibiotika. M\u011bly by b\u00fdt pravidelnou sou\u010d\u00e1st\u00ed na\u0161\u00ed stravy, proto\u017ee lidsk\u00fd organismus preventivn\u011b z\u00e1sobuj\u00ed \u00fa\u010dinn\u00fdmi l\u00e1tkami. Na prvn\u00edm m\u00edst\u011b pomysln\u00e9ho \u017eeb\u0159\u00ed\u010dku \u00fa\u010dinnosti jsou nepochybn\u011b \u010desnek a cibule. Tyto rostliny d\u00edky l\u00e1tce zvan\u00e9 alicin s p\u0159ehledem likviduj\u00ed bakterie i viry. \u010cesnek n\u00e1s rychle zbav\u00ed nachlazen\u00ed, tak\u00e9 sni\u017euje krevn\u00ed tlak i hladinu cholesterolu v krvi a povzbuzuje tr\u00e1ven\u00ed. Cibule zase p\u016fsob\u00ed antibakteri\u00e1ln\u011b u v\u011bt\u0161iny infek\u010dn\u00edch onemocn\u011bn\u00ed jako ang\u00edna, r\u00fdma, bronchitida. M\u00e1 protiz\u00e1n\u011btliv\u00e9 \u00fa\u010dinky, nav\u00edc v\u00fdrazn\u011b posiluje imunitu. V lidov\u00e9m l\u00e9\u010ditelstv\u00ed m\u00e1 v\u00fdsadn\u00ed postaven\u00ed i k\u0159en. U\u017e\u00edv\u00e1 se vnit\u0159n\u011b, ale i zevn\u011b jako obklad na \u0161patn\u011b se hoj\u00edc\u00ed r\u00e1ny a revmatick\u00e9 klouby. K\u0159en \u00fa\u010dinkuje proti nemocem zp\u016fsoben\u00fdm bakteriemi, viry, houbami i prvoky. Pou\u017e\u00edv\u00e1 se tak\u00e9 jako podp\u016frn\u00fd prost\u0159edek p\u0159i l\u00e9\u010db\u011b \u017eloutenek, z\u00e1n\u011bt\u016f jater a vlekl\u00fdch infekc\u00ed mo\u010dov\u00fdch cest i st\u0159ev.<\/p>\n
SILN\u00c1 DVOJKA<\/p>\n
Mo\u017en\u00e1 m\u00e9n\u011b zn\u00e1m\u00e9, ale stejn\u011b prosp\u011b\u0161n\u00e9 pomocn\u00edky najdeme p\u0159\u00edmo v kuchyni: jsou to tymi\u00e1n a sko\u0159ice. Aromatick\u00fd tymi\u00e1n m\u00e1 velmi siln\u00e9 antiseptick\u00e9, protivirov\u00e9 a antiparazitn\u00ed \u00fa\u010dinky. Ve form\u011b \u010daje se pou\u017e\u00edv\u00e1 proti pr\u016fjm\u016fm, k o\u0161et\u0159en\u00ed z\u00e1n\u011btu dutiny \u00fastn\u00ed a nosohltanu, p\u0159i zahlen\u011bn\u00ed, infekci d\u00fdchac\u00edch cest z\u00e1n\u011btech \u010deln\u00edch dutina a tak\u00e9 ke zm\u00edrn\u011bn\u00ed ka\u0161le a bronchitidy. Mo\u017en\u00e1 v\u00e1s p\u0159ekvap\u00ed, jak \u00fa\u010dinn\u00e1 je „oby\u010dejn\u00e1“ sko\u0159ice. Zab\u00edr\u00e1 proti \u0161irok\u00e9mu spektru vir\u016f, bakteri\u00ed a pl\u00edsn\u00ed. M\u016f\u017eeme ji s \u00fasp\u011bchem pou\u017e\u00edvat p\u0159i nachlazen\u00ed, ch\u0159ipce, ang\u00edn\u011b, z\u00e1n\u011btech v\u0161eho druhu i p\u0159i pr\u016fjmu.<\/p>\n
\u00da\u010cINN\u00dd \u017dIVOTABUDI\u010c<\/p>\n
M\u00e9n\u011b roz\u0161\u00ed\u0159en\u00fd, ale o to \u00fa\u010dinn\u011bj\u0161\u00ed je olej z oregana, kter\u00e9 je zn\u00e1m\u00e9 tak\u00e9 pod n\u00e1zvem dobromysl. Oregano vyu\u017e\u00edval k l\u00e9\u010den\u00ed u\u017e slavn\u00fd l\u00e9ka\u0159 Hippokrates a nen\u00ed divu – m\u00e1 toti\u017e osm kr\u00e1t v\u00edce antioxidant\u016f ne\u017e jablka a t\u0159ikr\u00e1t tolik jako bor\u016fvky. Skv\u011ble funguje p\u0159i l\u00e9\u010db\u011b infekc\u00ed uvnit\u0159 za\u017e\u00edvac\u00edho traktu, a je pova\u017eov\u00e1n za zvl\u00e1\u0161t\u011b siln\u00e9 \u0161irokospektr\u00e1ln\u00ed p\u0159\u00edrodn\u00ed antibiotikum. M\u00e1 prokazateln\u00fd \u00fa\u010dinek na potla\u010den\u00ed mikroba Helicobacter pylori, kter\u00fd se pod\u00edl\u00ed na rozvoji \u017ealude\u010dn\u00edch v\u0159ed\u016f.<\/p>\n
—<\/p>\n
Z\u00c1ZRA\u010cN\u00c9 ELIX\u00cdRY, KTER\u00c9 SI P\u0158IPRAV\u00cdTE ZA P\u00c1R MINUT<\/p>\n
– P\u0159i nachlazen\u00ed prom\u00edchejte rozdrcen\u00e9 strou\u017eky \u010desneku s medem, dejte do chladni\u010dky a u\u017e\u00edvejte po l\u017ei\u010dk\u00e1ch p\u0159ed j\u00eddlem.
\n– Spou\u0161t\u00ed se v\u00e1m r\u00fdma? Bojujte s n\u00ed. Do hrnku vsypte p\u011bt a\u017e \u0161est nadrobno nakr\u00e1jen\u00fdch cibul\u00ed, p\u0159idejte t\u0159i l\u017e\u00edce medu, postavte do hrnce s va\u0159\u00edc\u00ed vodou a va\u0159te 30 minut. Pak sce\u010fte a u\u017e\u00edvejte jednu l\u017ei\u010dku odvaru ka\u017edou hodinu. Celou „v\u00e1rku“ je nutn\u00e9 spot\u0159ebovat je\u0161t\u011b t\u00fd\u017e den.
\n– Na bolav\u00e9 klouby skv\u011ble zaberou obklady z k\u0159enu. Z 1 d\u00edlu nastrouhan\u00e9ho k\u0159enu, 5 d\u00edl\u016f mouky a 1 d\u00edlu tuku si p\u0159ipravte placku, kterou p\u0159ikl\u00e1dejte na posti\u017een\u00e1 m\u00edsta.<\/p>\n
O. P\u00ed\u0161ov\u00e1<\/p>\n
Naps\u00e1no \u017eivotem<\/p>\n","protected":false},"excerpt":{"rendered":"
Ji\u017e po tis\u00edcilet\u00ed n\u00e1m p\u0159\u00edroda poskytuje \u00fa\u010dinn\u00e1 l\u00e9\u010diva. Nejde o p\u0159evratn\u00fd objev – velk\u00e1 \u010d\u00e1st l\u00e9k\u016f poch\u00e1z\u00ed p\u016fvodn\u011b z rostlin a farmaceutick\u00fd pr\u016fmysl jen vyvinul […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":17346,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-26299","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zpravy"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/26299","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26299"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/26299\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/17346"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26299"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26299"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26299"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}