{"id":27001,"date":"2017-01-13T15:02:35","date_gmt":"2017-01-13T14:02:35","guid":{"rendered":"http:\/\/www.invarena.cz\/?p=27001"},"modified":"2017-01-13T15:02:35","modified_gmt":"2017-01-13T14:02:35","slug":"chripka-den-po-dni","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=27001","title":{"rendered":"Ch\u0159ipka den po dni"},"content":{"rendered":"<p>Ch\u0159ipkov\u00e1 epidemie si v \u010cR za posledn\u00ed t\u00fddny vybrala u\u017e 9 ob\u011bt\u00ed na \u017eivotech. Nemocn\u00fdch st\u00e1le p\u0159ib\u00fdv\u00e1 a nemocnost bude nad\u00e1le stoupat. Z m\u00e9di\u00ed zazn\u00edv\u00e1 informace, \u017ee na o\u010dkov\u00e1n\u00ed u\u017e je pozd\u011b. To ale vyvrac\u00ed docent MUDr. Rastislav Ma\u010far z center O\u010dkov\u00e1n\u00ed a cestovn\u00ed medic\u00edny Avenier.<!--more--><\/p>\n<p>&#8222;B\u011b\u017en\u011b se doporu\u010duje podstoupit o\u010dkov\u00e1n\u00ed v\u010das p\u0159ed p\u0159\u00edchodem epidemie, lep\u0161\u00ed je v\u0161ak i pozdn\u00ed vakcinace ne\u017e \u017e\u00e1dn\u00e1,&#8220; tvrd\u00ed docent Ma\u010far a dod\u00e1v\u00e1: &#8222;Pokud se nech\u00e1te nao\u010dkovat nyn\u00ed, ochrann\u00e9 l\u00e1tky za\u010dnou fungovat asi za dva t\u00fddny. Pokud tedy za t\u00fdden ch\u0159ipkou onemocn\u00edte, nen\u00ed na vin\u011b vakc\u00edna! N\u011bjak\u00e9 protil\u00e1tky u\u017e ve va\u0161em organismu ale budou, proto pr\u016fb\u011bh va\u0161\u00ed nemoci bude pravd\u011bpodobn\u011b m\u00edrn\u011bj\u0161\u00ed a vy budete m\u00e9n\u011b infek\u010dn\u00ed v\u016f\u010di sv\u00e9mu okol\u00ed. Nehled\u011b na to, \u017ee budete chr\u00e1n\u011bni p\u0159ed dal\u0161\u00edm vrcholem epidemie, kter\u00fd m\u016f\u017ee p\u0159ij\u00edt t\u0159eba v \u00fanoru.&#8220;<\/p>\n<p>Tohle v\u00e1s nejsp\u00ed\u0161 \u010dek\u00e1&#8230;<\/p>\n<p>Pr\u016fb\u011bh onemocn\u011bn\u00ed z\u00e1vis\u00ed na v\u011bku pacienta, jeho celkov\u00e9 odolnosti a p\u0159\u00edpadn\u00e9 dal\u0161\u00ed p\u0159idru\u017een\u00e9 chorob\u011b.<\/p>\n<p>1. DEN: ZA\u010c\u00c1TEK CH\u0158IPKY<\/p>\n<p>&#8211; vysok\u00e1 hore\u010dka (38 a\u017e 40 \u00b0C) doprov\u00e1zen\u00e1 zimnic\u00ed a t\u0159esavkou * p\u0159id\u00e1vaj\u00ed se siln\u00e9 bolesti hlavy, \u010dasto spojen\u00e9 i se sv\u011btloplachost\u00ed a ztuhlost\u00ed \u0161\u00edje * \u010dast\u00e9 jsou bolesti kloub\u016f, sval\u016f, o\u010d\u00ed, zad a nohou * v\u00fdrazn\u00e1 \u00fanava zt\u011b\u017euj\u00edc\u00ed vykon\u00e1vat b\u011b\u017en\u00e9 denn\u00ed \u010dinnosti * dal\u0161\u00edm mo\u017en\u00fdm p\u0159\u00edznakem je nevolnost, n\u011bkdy zvracen\u00ed, pr\u016fjem nebo z\u00e1cpa \u010di nechutenstv\u00ed<\/p>\n<p>2. A 3. DEN:<\/p>\n<p>&#8211; nastupuj\u00ed klasick\u00e9 p\u0159\u00edznaky z posti\u017een\u00ed d\u00fdchac\u00edch cest: r\u00fdma, bolest a p\u00e1len\u00ed v hrdle, such\u00fd dr\u00e1\u017ediv\u00fd ka\u0161el * ka\u0161el se postupem \u010dasu zvlh\u010duje a m\u011bn\u00ed v hlenovit\u00fd ka\u0161el<\/p>\n<p>DAL\u0160\u00cd PR\u016eB\u011aH CH\u0158IPKY:<\/p>\n<p>&#8211; b\u011bhem 3 nebo 4 dn\u016f obvykle vymiz\u00ed teploty, \u00fanava, bolest hlavy a sval\u016f * t\u00fdden a\u017e 10 dn\u00ed trvaj\u00ed r\u00fdma a ka\u0161el * i m\u011bs\u00edc po onemocn\u011bn\u00ed se m\u016f\u017ee v r\u016fzn\u00e9 m\u00ed\u0159e projevovat zv\u00fd\u0161en\u00e1 \u00fanava a slabost<\/p>\n<p>Prevence v p\u011bti bodech<\/p>\n<p>1. Podpo\u0159te imunitu p\u0159edev\u0161\u00edm vitaminem A, B, C, antioxidanty, j\u00f3dem, zinkem nebo m\u011bd\u00ed. Vhodn\u00e9 jsou tak\u00e9 dopl\u0148ky stravy na b\u00e1zi betaglukan\u016f (obsa\u017een\u00e9 nap\u0159. v hl\u00edv\u011b \u00fast\u0159i\u010dn\u00e9). 2. Vyhn\u011bte se m\u00edst\u016fm s velkou koncentrac\u00ed lid\u00ed, hromadn\u00e9 doprav\u011b, omezte nav\u0161t\u011bvov\u00e1n\u00ed supermarket\u016f, kin, divadel. 3. Myjte si n\u011bkolikr\u00e1t denn\u011b ruce aspo\u0148 po dobu 20 sekund. Pou\u017e\u00edvejte i antibakteri\u00e1ln\u00ed gel (nap\u0159. po cest\u011b v MHD). 4. Ka\u0161lete a k\u00fdchejte do pap\u00edrov\u00e9ho kapesn\u00edku a hned po pou\u017eit\u00ed ho vyho\u010fte. 5. Omezte pod\u00e1v\u00e1n\u00ed rukou a l\u00edb\u00e1n\u00ed.<\/p>\n<p>Nemocnost a \u00famrtnost na ch\u0159ipku<\/p>\n<p>&#8211; Ro\u010dn\u011b onemocn\u00ed ch\u0159ipkou 5 \u2013 10 % dosp\u011bl\u00fdch a 20 \u2013 30 % d\u011bt\u00ed. * 7 \u2013 16 tis\u00edc osob je ro\u010dn\u011b hospitalizov\u00e1no v \u010cR. * V \u010cR ro\u010dn\u011b um\u00edr\u00e1 1500 \u2013 2000 lid\u00ed. Riziko \u00famrt\u00ed na ch\u0159ipku v porovn\u00e1n\u00ed se zdrav\u00fdm dosp\u011bl\u00fdm je vy\u0161\u0161\u00ed: * 435x u onemocn\u011bn\u00ed srdce a plic * 240x u onemocn\u011bn\u00ed srdce a diabetu * 120x u onemocn\u011bn\u00ed plic * 52x u onemocn\u011bn\u00ed srdce<\/p>\n<p>Aha!<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Ch\u0159ipkov\u00e1 epidemie si v \u010cR za posledn\u00ed t\u00fddny vybrala u\u017e 9 ob\u011bt\u00ed na \u017eivotech. Nemocn\u00fdch st\u00e1le p\u0159ib\u00fdv\u00e1 a nemocnost bude nad\u00e1le stoupat. Z m\u00e9di\u00ed zazn\u00edv\u00e1 <a class=\"mh-excerpt-more\" href=\"https:\/\/www.invarena.cz\/?p=27001\" title=\"Ch\u0159ipka den po dni\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":14172,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-27001","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravi"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/27001","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=27001"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/27001\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/14172"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=27001"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=27001"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=27001"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}