Voz\u00ed\u010dk\u00e1\u0159i, lid\u00e9 po amputac\u00edch nebo nevidom\u00ed jsou pro potenci\u00e1ln\u00ed agresory snadn\u00fdm ter\u010dem. I se sv\u00fdm hendikepem se v\u0161ak mohou nau\u010dit \u00fa\u010dinn\u011b se br\u00e1nit.<\/p>\n
Jeden takov\u00fd kurz zorganizovalo sdru\u017een\u00ed Cesta za snem, tren\u00e9\u0159i p\u0159i n\u011bm posti\u017een\u00fdm vysv\u011btlovali z\u00e1klady bojov\u00e9ho um\u011bn\u00ed krav maga.
\nAkce, kter\u00e1 se uskute\u010dnila minul\u00fd t\u00fdden v Praze, nesla n\u00e1zev Perem se s t\u00edm v\u0161ichni. Jej\u00edm c\u00edlem bylo nau\u010dit posti\u017een\u00e9, jak se maj\u00ed v situaci, kdy jsou v ohro\u017een\u00ed, co nejl\u00e9pe chovat.
\n„Je to takov\u00e1 nult\u00e1 hodina kurzu sebeobrany s organizac\u00ed Krav maga,“ vysv\u011btlil voz\u00ed\u010dk\u00e1\u0159 He\u0159man Volf, p\u0159edseda spolku Cesta za snem a jeden z organiz\u00e1tor\u016f akce.
\n„Nen\u00ed to o tom, \u017ee j\u00e1 s\u00e1m bych byl schopen se n\u011bkomu skute\u010dn\u011b ubr\u00e1nit, ale sp\u00ed\u0161 je to o tom, jak se chovat ve spole\u010dnosti, abych se do takov\u00e9 situace nedostal. Pop\u0159\u00edpad\u011b kdy\u017e u\u017e v n\u00ed budu, tak jak reagovat,“ \u0159ekl Novink\u00e1m.<\/p>\n
Vykr\u00fdt r\u00e1nu, pra\u0161tit mezi nohy<\/p>\n
P\u0159i akci, kterou podpo\u0159il i pra\u017esk\u00fd magistr\u00e1t, lekto\u0159i vysv\u011btlovali voz\u00ed\u010dk\u00e1\u0159\u016fm, jak vykr\u00fdt r\u00e1nu, kdy\u017e je chce n\u011bkdo ude\u0159it, nebo jak maj\u00ed v p\u0159\u00edpad\u011b pot\u0159eby agresora pra\u0161tit mezi nohy. U\u010dili se tak\u00e9 poskytnout prvn\u00ed pomoc a do\u0161lo i na hry.
\n„Abychom se nau\u010dili i t\u0159eba pou\u017e\u00edvat n\u011bjak\u00e9 z\u00e1dr\u017en\u00e9 prost\u0159edky, tak zde je rainball, co\u017e je paintball s kuli\u010dkami, kter\u00e9 se nerozprsknou. Nebo tak\u00e9 lukost\u0159elba a taktick\u00e1 st\u0159elnice. Jsou to zaj\u00edmav\u00e9 v\u011bci, kter\u00e9 v\u00edd\u00e1me v televizi, ale n\u00e1m jako posti\u017een\u00fdm se m\u00e1lokdy po\u0161t\u011bst\u00ed si n\u011bco takov\u00e9ho vyzkou\u0161et,“ \u0159ekl voz\u00ed\u010dk\u00e1\u0159 Volf.
\nJeden z c\u00edl\u016f spolku je integrace lid\u00ed se zdravotn\u00edm posti\u017een\u00edm do norm\u00e1ln\u00ed spole\u010dnosti. I proto ned\u011bl\u00e1 akce jen pro zdravotn\u011b posti\u017een\u00e9, ale pro ka\u017ed\u00e9ho.
\n„Spojuj\u00ed se tak dva sv\u011bty. Rozd\u011blujeme lidi do t\u00fdm\u016f. M\u00e1me voz\u00ed\u010dk\u00e1\u0159e, amput\u00e1\u0159e, nevidom\u00e9 spole\u010dn\u011b se zdrav\u00fdmi lidmi. Nav\u00edc n\u00e1s podporuj\u00ed i osobnosti jako Jakub Koh\u00e1k nebo Hynek \u010cerm\u00e1k,“ pochlubil se Volf, podle n\u011bj\u017e je z\u00e1jem o aktivity spolku enormn\u00ed.
\nSv\u00e9 zku\u0161enosti s bojov\u00fdm sportem m\u011bl u\u017e z d\u0159\u00edv\u011bj\u0161ka voz\u00ed\u010dk\u00e1\u0159 David Drahon\u00ednsk\u00fd.
\nTen byl do \u0161estn\u00e1cti let fyzicky zdrav\u00fd kluk. Jen\u017ee byl n\u00e1m\u011bs\u00ed\u010dn\u00fd, spadl z balk\u00f3nu ze t\u0159et\u00edho patra a zlomil si posledn\u00ed kr\u010dn\u00ed obratel. Na voz\u00edku je u\u017e sedmn\u00e1ct let. Do situace, kdy se musel br\u00e1nit, se pr\u00fd u\u017e za tu dobu dostal n\u011bkolikr\u00e1t.<\/p>\n
Dalo se to vykomunikovat<\/p>\n
„Na\u0161t\u011bst\u00ed to v\u017edycky dopadlo tak, \u017ee se to dalo vykomunikovat a nemuselo se pou\u017e\u00edvat n\u00e1sil\u00ed. Kdy\u017e jsem byl zdrav\u00fd, tak jsem musel dvakr\u00e1t pou\u017e\u00edt ruce a nohy, ale m\u011bl jsem v\u00fdhodu, \u017ee jsem d\u011blal taekwondo,“ sv\u011b\u0159il se t\u0159iat\u0159icetilet\u00fd mu\u017e.
\nSyst\u00e9m krav maga \u2013 n\u00e1zev je z hebrej\u0161tiny a lze ho voln\u011b p\u0159elo\u017eit jako boj zbl\u00edzka \u2013 je v sou\u010dasn\u00e9 dob\u011b pova\u017eov\u00e1n za nejefektivn\u011bj\u0161\u00ed sebeobrann\u00fd a taktick\u00fd syst\u00e9m na sv\u011bt\u011b.
\nJeho c\u00edlem je umo\u017enit ka\u017ed\u00e9mu \u010dlov\u011bku nehled\u011b na v\u011bk, pohlav\u00ed nebo fyzick\u00e9 schopnosti se co nejl\u00e9pe br\u00e1nit v\u0161emo\u017en\u00fdm druh\u016fm \u00fatok\u016f.
\nVede k tomu p\u0159edev\u0161\u00edm tr\u00e9nov\u00e1n\u00ed efektivn\u00edch technik, posilov\u00e1n\u00ed bojov\u00e9ho ducha. Lid\u00e9 se tak\u00e9 u\u010d\u00ed m\u00edt co nejlep\u0161\u00ed pov\u011bdom\u00ed o okol\u00ed, vyjedn\u00e1vat nebo se obecn\u011b vyh\u00fdbat konfliktn\u00edm situac\u00edm.<\/p>\n
—<\/p>\n
Je to ale sp\u00ed\u0161 o tom, jak se chovat, abych se do takov\u00e9 situace nedostal He\u0159man Volf, jeden z organiz\u00e1tor\u016f akce<\/p>\n
O autorovi: Krist\u00fdna L\u00e9blov\u00e1, Novinky.cz
\nPr\u00e1vo<\/p>\n","protected":false},"excerpt":{"rendered":"
Voz\u00ed\u010dk\u00e1\u0159i, lid\u00e9 po amputac\u00edch nebo nevidom\u00ed jsou pro potenci\u00e1ln\u00ed agresory snadn\u00fdm ter\u010dem. I se sv\u00fdm hendikepem se v\u0161ak mohou nau\u010dit \u00fa\u010dinn\u011b se br\u00e1nit.<\/p>\n<\/div>","protected":false},"author":1,"featured_media":2857,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-27200","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zpravy"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/27200","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=27200"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/27200\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/2857"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=27200"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=27200"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=27200"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}