Protestuj\u00ed va\u0161e d\u011bti, kdy\u017e nastal \u010das ke koup\u00e1n\u00ed? Pak v\u011bzte, \u017ee
\nv\u011bda jim vych\u00e1z\u00ed vst\u0159\u00edc. Experti z Americk\u00e9 akademie dermatologie (AAD) vytvo\u0159ili nov\u00e1 pravidla, kter\u00e1 stanovuj\u00ed, jak se maj\u00ed um\u00fdvat d\u011bti ve v\u011bku od \u0161esti do jeden\u00e1cti let. <\/p>\n
Pokyny pro hygienu d\u011bt\u00ed jsou m\u00e9n\u011b p\u0159\u00edsn\u00e9: ka\u017edodenn\u00ed myt\u00ed nen\u00ed k ni\u010demu, dokonce m\u016f\u017ee p\u016fsobit \u0161kodliv\u011b. Sprchov\u00e1n\u00ed sta\u010d\u00ed jednou \u010di dvakr\u00e1t t\u00fddn\u011b a stejn\u011b je tomu u myt\u00ed vlas\u016f – sta\u010d\u00ed jednou za deset dn\u00ed.<\/p>\n
A sprcha? P\u0159edev\u0161\u00edm po sportu, s v\u00fdjimkou plav\u00e1n\u00ed. V tom p\u0159\u00edpad\u011b sta\u010d\u00ed spr\u0161ka vody, aby se z pleti odstranil chl\u00f3r, a na vlasy balz\u00e1m, aby \u0161ly roz\u010desat. P\u0159\u00edsn\u00e1 hygiena ale plat\u00ed pro ruce, kter\u00e9 je t\u0159eba m\u00fdt v pr\u016fm\u011bru osmkr\u00e1t denn\u011b, hlavn\u011b p\u0159ed j\u00eddlem nebo po styku se zv\u00ed\u0159aty.<\/p>\n
Probl\u00e9m ka\u017edodenn\u00ed hygieny je st\u00e1le aktu\u00e1ln\u011bj\u0161\u00ed, proto\u017ee byly prok\u00e1z\u00e1ny ochrann\u00e9 funkce ko\u017en\u00edho mikrobiomu, citliv\u00e9ho ekosyst\u00e9mu tvo\u0159en\u00e9ho mikroby, kte\u0159\u00ed s\u00eddl\u00ed na na\u0161\u00ed poko\u017ece a chr\u00e1n\u00ed ji. Agresivn\u00ed m\u00fddla a \u0161ampony ko\u017en\u00ed mikrobiom ni\u010d\u00ed. Mikrobi, kter\u00e9 pokr\u00fdvaj\u00ed t\u011blo, jsou u d\u011bt\u00ed nezbytn\u00e9 k tomu, aby budovaly siln\u011bj\u0161\u00ed imunitn\u00ed syst\u00e9m. Odstran\u011bn\u00ed mikrobiotick\u00e9 fl\u00f3ry a po\u0161kozen\u00ed hydrolipidov\u00e9ho filmu vytv\u00e1\u0159ej\u00ed prost\u0159ed\u00ed p\u0159\u00edzniv\u00e9 pro infekce a atopick\u00e9 dermatitidy.<\/p>\n
Je nesporn\u00e9, \u017ee existuje souvislost mezi p\u0159ehnanou \u010distotou a alergiemi. L\u00e9ka\u0159i dnes maj\u00ed podez\u0159en\u00ed, \u017ee vznik ekz\u00e9m\u016f a infekce k\u016f\u017ee souvis\u00ed s alergiemi d\u011bt\u00ed a dosp\u00edvaj\u00edc\u00ed ml\u00e1de\u017ee na n\u011bkter\u00e9 potraviny. Dermatologov\u00e9 se proto neomezuj\u00ed na to, \u017ee by varovali rodi\u010de, kte\u0159\u00ed prosazuj\u00ed p\u0159\u00edli\u0161 p\u0159\u00edsnou hygienu, ale rovn\u011b\u017e vysv\u011btluj\u00ed, jak se chovat, poznamen\u00e1v\u00e1 italsk\u00fd den\u00edk La Repubblica.<\/p>\n
Na za\u010d\u00e1tku stoj\u00ed pozorn\u00e9 \u010dten\u00ed etiket. Zlat\u00e9 pravidlo, \u017ee m\u00e9n\u011b je n\u011bkdy v\u00edce, plat\u00ed p\u0159edev\u0161\u00edm pro ty nejmen\u0161\u00ed. Nejlep\u0161\u00ed myc\u00ed gely, \u0161ampony a p\u011bny do koupele jsou ty, kter\u00e9 obsahuj\u00ed co nejm\u00e9n\u011b ingredienc\u00ed. T\u011bm, kter\u00e9 jsou p\u0159\u00edli\u0161 parf\u00e9movan\u00e9, barevn\u00e9 a pln\u00e9 r\u016fzn\u00fdch p\u0159\u00edsad, je l\u00e9pe se vyhnout. Pozor je ale t\u0159eba d\u00e1vat i na esenci\u00e1ln\u00ed oleje a produkty na b\u00e1zi bylinek, proto\u017ee mohou k\u016f\u017ei podr\u00e1\u017edit a vyvolat sv\u011bd\u011bn\u00ed.<\/p>\n
Pokud jde o m\u00fddla, je v obchodech \u0161irok\u00fd v\u00fdb\u011br. Klasick\u00e1 m\u00fddla jsou ur\u010dena pro ruce. Ameri\u010dt\u00ed dermatologov\u00e9 doporu\u010duj\u00ed Marseillesk\u00e9 m\u00fddlo, kter\u00e9 se z\u00edsk\u00e1v\u00e1 z olivov\u00e9ho oleje a kter\u00e9 se d\u00e1 pou\u017e\u00edt i pro myt\u00ed t\u011bla. Tekut\u00e1 m\u00fddla a sprchov\u00e9 gely se p\u0159ed pou\u017eit\u00edm \u0159ed\u00ed. Jsou to sm\u011bsi syntetick\u00fdch l\u00e1tek, jejich sn\u00e1\u0161enlivost z\u00e1vis\u00ed na typu povrchov\u011b aktivn\u00edch l\u00e1tek a na mno\u017estv\u00ed zm\u011bk\u010duj\u00edc\u00edch l\u00e1tek.<\/p>\n
Pak tady jsou koupelov\u00e9 p\u011bny, kdy n\u011bkte\u0159\u00ed odborn\u00edci rad\u00ed pou\u017e\u00edvat jen dv\u011b l\u017ei\u010dky. Olejov\u00e9 koupele jsou pova\u017eov\u00e1ny za vhodn\u011bj\u0161\u00ed pro jemnou d\u011btskou poko\u017eku. D\u011bti je ale pot\u0159eba dob\u0159e hl\u00eddat, proto\u017ee mohou ve van\u011b snadno uklouznout. Kdy\u017e je poko\u017eka podr\u00e1\u017ed\u011bn\u00e1, m\u016f\u017ee se do koupele pou\u017e\u00edt r\u00fd\u017eov\u00fd a ovesn\u00fd \u0161krob.<\/p>\n
A mimo domov? Ru\u010dky lze um\u00fdt d\u011btem \u010dist\u00edc\u00edmi ubrousky napu\u0161t\u011bn\u00fdmi roztokem jemn\u00fdch povrchov\u011b aktivn\u00edch l\u00e1tek s antimikrobi\u00e1ln\u00edmi ingrediencemi.<\/p>\n","protected":false},"excerpt":{"rendered":"
Protestuj\u00ed va\u0161e d\u011bti, kdy\u017e nastal \u010das ke koup\u00e1n\u00ed? Pak v\u011bzte, \u017ee v\u011bda jim vych\u00e1z\u00ed vst\u0159\u00edc. Experti z Americk\u00e9 akademie dermatologie (AAD) vytvo\u0159ili nov\u00e1 pravidla, kter\u00e1 […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":14561,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-27213","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zpravy"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/27213","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=27213"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/27213\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/14561"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=27213"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=27213"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=27213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}