{"id":28372,"date":"2017-06-05T09:17:58","date_gmt":"2017-06-05T07:17:58","guid":{"rendered":"http:\/\/www.invarena.cz\/?p=28372"},"modified":"2017-06-05T09:17:58","modified_gmt":"2017-06-05T07:17:58","slug":"i-negativni-emoce-hraji-roli-proti-rakovine","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=28372","title":{"rendered":"I negativn\u00ed emoce hraj\u00ed roli proti rakovin\u011b"},"content":{"rendered":"<p><strong>Tak\u00e9 negativn\u00ed emoce, jako jsou vztek, strach, utrpen\u00ed, pocit viny \u010di \u00fazkost, mohou b\u00fdt u\u017eite\u010dn\u00e9 v boji proti rakovin\u011b a mohou nemocn\u00e9 motivovat. Nap\u0159\u00edklad k v\u011bt\u0161\u00ed fyzick\u00e9 aktivit\u011b, kter\u00e1 m\u00e1 kl\u00ed\u010dovou \u00falohu pro spokojenost pacient\u016f, a\u0165 u\u017e ve fyzick\u00e9 \u010di psychick\u00e9 rovin\u011b, p\u00ed\u0161e italsk\u00fd den\u00edk Corriere della Sera.<\/strong><!--more--><\/p>\n<p>T\u00fdm v\u011bdc\u016f z Torontsk\u00e9 univerzity sledoval zhruba rok 145 \u017een, kter\u00e9 m\u011bly n\u00e1dor na prsou. \u00da\u010dastnice v\u00fdzkumu vypl\u0148ovaly dotazn\u00edk, jeho\u017e c\u00edlem bylo vyhodnotit jejich emoce, schopnost zam\u011b\u0159it se na nov\u00e9 c\u00edle a provozovat fyzickou aktivitu. Ze vzork\u016f slin pak v\u011bdci analyzovali hladinu hormonu kortizolu.<\/p>\n<p>P\u0159i dlouhodob\u00e9m sledov\u00e1n\u00ed se uk\u00e1zalo, \u017ee b\u00fdval\u00e9 pacientky, kter\u00e9 v\u011bt\u0161inou poci\u0165ovaly negativn\u00ed emoce (strach, \u00fazkost, vztek \u010di pocit viny), byly rovn\u011b\u017e nejv\u00edce fyzicky aktivn\u00ed.<\/p>\n<p>&#8222;Negativn\u00ed pocity mohou p\u0159isp\u00edvat ke zv\u00fd\u0161en\u00ed hladiny stresov\u00e9ho hormonu kortizolu, kter\u00fd m\u016f\u017ee m\u00edt na organismus negativn\u00ed vliv. Na druh\u00e9 stran\u011b se v\u0161ak uk\u00e1zalo, \u017ee to bylo \u00fa\u010dinnou pohnutkou, kter\u00e1 stimulovala pacientky, aby provozovaly fyzickou aktivitu a zam\u011b\u0159ovaly se na nov\u00e9 c\u00edle, nap\u0159\u00edklad na to, \u017ee za\u010daly chodit st\u00e1le rychleji,&#8220; uv\u00e1d\u00ed koordin\u00e1torka v\u00fdzkumu Andree Castonguayov\u00e1.<\/p>\n<p>&#8222;Negativn\u00ed emoce jsou sou\u010d\u00e1st\u00ed na\u0161\u00ed existence. Je b\u011b\u017en\u00e9, \u017ee v p\u0159\u00edpad\u011b nemoc\u00ed ohro\u017euj\u00edc\u00edch n\u00e1\u0161 \u017eivot, stejn\u011b jako v mnoh\u00fdch stresov\u00fdch situac\u00edch, pro\u017e\u00edv\u00e1me negativn\u00ed emoce, jako je vztek, pocit provin\u011bn\u00ed, \u00fazkost a strach. To v\u0161ak m\u016f\u017ee plnit i u\u017eite\u010dnou roli, pokud vedou k procesu uv\u011bdom\u011bn\u00ed a pokud jsou sd\u00edleny. Jejich potla\u010dov\u00e1n\u00ed naopak vytv\u00e1\u0159\u00ed p\u0159edpoklady pro biologick\u00e9 procesy \u0161kodliv\u00e9 fyzick\u00e9mu a psychick\u00e9mu zdrav\u00ed,&#8220; vysv\u011btluje \u0159editel psychiatrick\u00e9 kliniky Ferrarsk\u00e9 univerzity Luigi Grassi.<\/p>\n<p>Co je tedy vhodn\u00e9 u\u010dinit, abychom pacient\u016fm pomohli p\u0159ekonat tyto &#8222;obt\u00ed\u017en\u00e9&#8220; pocity? &#8222;Mo\u017enost projevit negativn\u00ed pocity, ani\u017e bychom se za n\u011b styd\u011bli nebo se jich d\u011bsili, je d\u016fle\u017eit\u00fdm krokem. Jestli\u017ee k tomuto procesu p\u0159isp\u011bje rodina, p\u0159\u00edbuzn\u00ed a p\u0159\u00e1tel\u00e9, je mnohem pravd\u011bpodobn\u011bj\u0161\u00ed, \u017ee pacient pozvolna poci\u0165uje v\u011bt\u0161\u00ed a v\u011bt\u0161\u00ed \u00falevu, nebo \u017ee v z\u00e1vislosti na tom, jak siln\u00e9 jsou negativn\u00ed pocity, sn\u00e1ze po\u017e\u00e1d\u00e1 o pomoc odborn\u00edky na psychoterapii,&#8220; uv\u00e1d\u00ed Grassi.<\/p>\n<p>Asi polovina onkologick\u00fdch pacient\u016f trp\u00ed stresem, \u00fazkostmi a depresemi. &#8222;Odhady se r\u016fzn\u00ed podle toho, o jak\u00fd n\u00e1dor jde, v jak\u00e9m je choroba st\u00e1diu a p\u0159irozen\u011b i podle toho, v jak\u00e9 rodin\u011b nemocn\u00fd \u017eije, \u010dili jak ho rodina podporuje,&#8220; \u0159\u00edk\u00e1 prezident Italsk\u00e9 psychoonkologick\u00e9 spole\u010dnosti (SIPO) Paolo Gritti. &#8222;Lze \u0159\u00edci, \u017ee zhruba polovina nemocn\u00fdch rakovinou poci\u0165uje psychick\u00e9 probl\u00e9my. Ale jen \u010d\u00e1sti z nich se dostane pomoci psychologa, kter\u00e1 v\u0161ak m\u016f\u017ee b\u00fdt velmi u\u017eite\u010dn\u00e1. Je prok\u00e1z\u00e1no, \u017ee programy psychick\u00e9 podpory, kter\u00e9 tu jsou nezbytn\u00e9, maj\u00ed pozitivn\u00ed dopady na stav pacienta a na pr\u016fb\u011bh choroby, proto\u017ee ovliv\u0148uj\u00ed to, jak jeho t\u011blo l\u00e9\u010dbu p\u0159ij\u00edm\u00e1, jak\u00fd je vztah k l\u00e9ka\u0159i a k rodinn\u00fdm p\u0159\u00edslu\u0161n\u00edk\u016fm. V p\u0159\u00edpad\u011b psychick\u00fdch pot\u00ed\u017e\u00ed je d\u016fle\u017eit\u00e9 po\u017e\u00e1dat o pomoc, bez strachu a rozpak\u016f,&#8220; uzav\u00edr\u00e1 Gritti.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Tak\u00e9 negativn\u00ed emoce, jako jsou vztek, strach, utrpen\u00ed, pocit viny \u010di \u00fazkost, mohou b\u00fdt u\u017eite\u010dn\u00e9 v boji proti rakovin\u011b a mohou nemocn\u00e9 motivovat. Nap\u0159\u00edklad k <a class=\"mh-excerpt-more\" href=\"https:\/\/www.invarena.cz\/?p=28372\" title=\"I negativn\u00ed emoce hraj\u00ed roli proti rakovin\u011b\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":2716,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-28372","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zpravy"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/28372","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28372"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/28372\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/2716"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28372"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=28372"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=28372"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}