{"id":28569,"date":"2017-06-29T12:43:44","date_gmt":"2017-06-29T10:43:44","guid":{"rendered":"http:\/\/www.invarena.cz\/?p=28569"},"modified":"2017-06-29T12:43:44","modified_gmt":"2017-06-29T10:43:44","slug":"chrante-si-kuzi-pred-sluncem-vyzyvaji-odbornici","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=28569","title":{"rendered":"Chra\u0148te si k\u016f\u017ei p\u0159ed sluncem, vyz\u00fdvaj\u00ed odborn\u00edci"},"content":{"rendered":"<p><strong>Zarudnut\u00ed, sv\u011bd\u011bn\u00ed, puch\u00fd\u0159e na k\u016f\u017ei. P\u0159ed\u010dasn\u00e9 st\u00e1rnut\u00ed, nadm\u011brn\u00e1 tvorba vr\u00e1sek a pigmentov\u00fdch skvrn. Zni\u010den\u00ed ko\u017en\u00edch vl\u00e1ken a n\u00e1sledn\u00e1 rakovina k\u016f\u017ee. To v\u0161e jsou mo\u017en\u00e9 negativn\u00ed d\u016fsledky nadm\u011brn\u00e9ho slun\u011bn\u00ed, kter\u00fdm lze p\u0159edch\u00e1zet dostate\u010dnou ochranou poko\u017eky. Tu v\u0161ak v\u011bt\u0161ina \u010cech\u016f podce\u0148uje jak u sebe, tak u sv\u00fdch d\u011bt\u00ed, varuj\u00ed odborn\u00edci.<\/strong><br \/>\n<!--more--><br \/>\nPro lep\u0161\u00ed \u201ebarvu\u201c ud\u011bl\u00e1 v\u011bt\u0161ina lid\u00ed v tuzemsku t\u00e9m\u011b\u0159 cokoli. P\u0159ehnan\u00fd pobyt na slunci a s n\u00edm spojen\u00e9 sp\u00e1leniny p\u0159itom p\u0159edstavuj\u00ed nejv\u011bt\u0161\u00ed riziko vzniku rakoviny k\u016f\u017ee, kter\u00e1 je celosv\u011btov\u011b nejroz\u0161\u00ed\u0159en\u011bj\u0161\u00edm n\u00e1dorov\u00fdm onemocn\u011bn\u00edm. \u201eJe pot\u0159eba, aby si lid\u00e9 v \u010cesku uv\u011bdomili, \u017ee op\u00e1len\u00ed je zn\u00e1mkou po\u0161kozen\u00ed poko\u017eky, nikoli zn\u00e1mkou kr\u00e1sy. Slunci bychom se m\u011bli vystavovat minim\u00e1ln\u011b a b\u00fdt dob\u0159e chr\u00e1n\u011bni,\u201c \u0159\u00edk\u00e1 MUDr. Hana Oblukov\u00e1 z D\u011btsk\u00e9ho ko\u017en\u00edho odd\u011blen\u00ed Pediatrick\u00e9 kliniky Fakultn\u00ed nemocnice Brno.<\/p>\n<p>Na dostate\u010dnou ochranu p\u0159ed sluncem zapom\u00ednaj\u00ed \u010ce\u0161i nejen u sebe, ale \u010dasto hazarduj\u00ed i se zdrav\u00edm sv\u00fdch d\u011bt\u00ed. Podce\u0148uj\u00ed kvalitu ochrann\u00fdch p\u0159\u00edpravk\u016f, proto\u017ee jim chyb\u00ed informace o tom, co m\u00e1 obsahovat, aby byl \u00fa\u010dinn\u00fd, nebo s n\u00edm zbyte\u010dn\u011b \u0161et\u0159\u00ed. T\u00edm se pak ochrana sn\u00ed\u017e\u00ed a\u017e o dv\u011b t\u0159etiny. \u201eNovorozence a kojence by rodi\u010de na p\u0159\u00edm\u00e9 slunce nem\u011bli br\u00e1t v\u016fbec, co\u017e je nejlep\u0161\u00ed dodr\u017eet a\u017e do 3 let v\u011bku d\u00edt\u011bte,\u201c upozor\u0148uje MUDr. Oblukov\u00e1.<\/p>\n<p>P\u0159i pobytu na slunci je d\u016fle\u017eit\u00e9 chr\u00e1nit k\u016f\u017ei p\u0159ed \u00fa\u010dinkem ultrafialov\u00e9ho z\u00e1\u0159en\u00ed a sou\u010dasn\u011b dodr\u017eovat z\u00e1kladn\u00ed pravidla spr\u00e1vn\u00e9ho slun\u011bn\u00ed \u2013 t\u00edm nejd\u016fle\u017eit\u011bj\u0161\u00edm je, \u017ee stupe\u0148 ochrann\u00e9ho faktoru z\u00e1vis\u00ed na fototypu \u010dlov\u011bka (\u010d\u00edm sv\u011btlej\u0161\u00ed typ, t\u00edm vy\u0161\u0161\u00ed faktor). \u201eOchrann\u00fd prost\u0159edek by m\u011bl chr\u00e1nit jak p\u0159ed UVB z\u00e1\u0159en\u00edm, kter\u00e9 zvy\u0161uje pravd\u011bpodobnost vzniku ko\u017en\u00edch n\u00e1dor\u016f, tak p\u0159ed UVA z\u00e1\u0159en\u00edm, kter\u00e9 zp\u016fsobuje st\u00e1rnut\u00ed k\u016f\u017ee.<\/p>\n<p>Z vlastn\u00edch zku\u0161enost\u00ed v\u00edm, \u017ee lid\u00e9 mnohdy reaguj\u00ed sp\u00ed\u0161e na cenu ne\u017e kvalitu v\u00fdrobku a \u010dasto jej kupuj\u00ed v drogeri\u00edch, ani\u017e by se odborn\u011b poradili se sv\u00fdm l\u00e9k\u00e1rn\u00edkem. Na\u0161e rada je p\u0159itom zadarmo a m\u016f\u017ee v\u00fdrazn\u011b ovlivnit zdrav\u00ed \u010dlov\u011bka,\u201c \u0159\u00edk\u00e1 Mgr. Leona \u0160t\u011bpkov\u00e1 z Alphega l\u00e9k\u00e1rny Medea v Hostomic\u00edch nad B\u00edlinou a dod\u00e1v\u00e1: \u201ePro z\u00e1jemce m\u00e1me rovn\u011b\u017e p\u0159ipraven\u00e9 informativn\u00ed materi\u00e1ly, kde jsou z\u00e1kladn\u00ed pravidla shrnuta.\u201c<\/p>\n<p>Pokud ji\u017e dojde ke sp\u00e1len\u00ed pleti, m\u011bl by se \u010dlov\u011bk vyh\u00fdbat slunci po dobu, ne\u017e se k\u016f\u017ee \u00fapln\u011b zahoj\u00ed, a zakr\u00fdt si posti\u017een\u00e1 m\u00edsta oble\u010den\u00edm. \u201ePom\u00e1h\u00e1 tak\u00e9 okam\u017eit\u00e1 studen\u00e1 koupel, hydratace k\u016f\u017ee pomoc\u00ed t\u011blov\u00e9ho ml\u00e9ka s Aloe vera a vitaminy C nebo E a dostate\u010dn\u00fd p\u0159\u00edsun tekutin,\u201c vysv\u011btluje Mgr. \u0160t\u011bpkov\u00e1.<\/p>\n<p>Jedn\u00edm z prvn\u00edch ukazatel\u016f toho, \u017ee je s k\u016f\u017e\u00ed n\u011bco v nepo\u0159\u00e1dku, je i zm\u011bna mate\u0159sk\u00fdch znam\u00e9nek, kter\u00e1 je t\u0159eba p\u0159ed slune\u010dn\u00edm z\u00e1\u0159en\u00edm dob\u0159e chr\u00e1nit. \u201ePokud se znam\u00e9nko zv\u011bt\u0161uje, bol\u00ed, sv\u011bd\u00ed, m\u011bn\u00ed tvar a barvu, m\u00e1 nepravideln\u00fd okraj, \u010di krv\u00e1c\u00ed nebo ho pokryje strup, je vhodn\u00e9 obr\u00e1tit se na ko\u017en\u00edho l\u00e9ka\u0159e\u201c, rad\u00ed MUDr. Oblukov\u00e1.<\/p>\n<p>\u201eSlunce opaluje i pod mrakem a ochrana ka\u017ed\u00e9ho kr\u00e9mu m\u00e1 sv\u00e9 meze. Proto st\u00e1le nejefektivn\u011bj\u0161\u00edm zp\u016fsobem, jak se vyhnout necht\u011bn\u00fdm komplikac\u00edm, je nevystavov\u00e1n\u00ed se p\u0159\u00edm\u00e9mu slunci mezi 11. a 15. hodinou,\u201c uzav\u00edr\u00e1 Mgr. \u0160t\u011bpkov\u00e1.<\/p>\n<p>Tiskov\u00e1 zpr\u00e1va<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Zarudnut\u00ed, sv\u011bd\u011bn\u00ed, puch\u00fd\u0159e na k\u016f\u017ei. P\u0159ed\u010dasn\u00e9 st\u00e1rnut\u00ed, nadm\u011brn\u00e1 tvorba vr\u00e1sek a pigmentov\u00fdch skvrn. Zni\u010den\u00ed ko\u017en\u00edch vl\u00e1ken a n\u00e1sledn\u00e1 rakovina k\u016f\u017ee. To v\u0161e jsou mo\u017en\u00e9 negativn\u00ed <a class=\"mh-excerpt-more\" href=\"https:\/\/www.invarena.cz\/?p=28569\" title=\"Chra\u0148te si k\u016f\u017ei p\u0159ed sluncem, vyz\u00fdvaj\u00ed odborn\u00edci\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":22007,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-28569","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravi"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/28569","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28569"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/28569\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/22007"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28569"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=28569"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=28569"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}