{"id":29446,"date":"2017-11-05T22:11:36","date_gmt":"2017-11-05T21:11:36","guid":{"rendered":"http:\/\/www.invarena.cz\/?p=29446"},"modified":"2017-11-05T22:11:36","modified_gmt":"2017-11-05T21:11:36","slug":"corriere-della-sera-hubnete-zaroven-se-svym-mazlickem","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=29446","title":{"rendered":"Corriere della Sera: Hubn\u011bte z\u00e1rove\u0148 se sv\u00fdm mazl\u00ed\u010dkem"},"content":{"rendered":"<p><strong>Jestli\u017ee si p\u0159edep\u00ed\u0161ete reduk\u010dn\u00ed dietu spole\u010dn\u011b se sv\u00fdm dom\u00e1c\u00edm zv\u00ed\u0159etem, prosp\u011bjete jemu i sob\u011b a budete \u017e\u00edt oba d\u00e9le. Jestli\u017ee zapoj\u00edte sv\u00e9ho psa, pop\u0159\u00edpad\u011b ko\u010dku, do ka\u017edodenn\u00ed t\u011blesn\u00e9 aktivity, sn\u00ed\u017e\u00edte svou v\u00e1hu a budete oba fit. Nav\u00edc pos\u00edl\u00edte vztah se sv\u00fdm zv\u00ed\u0159etem, p\u00ed\u0161e italsk\u00fd den\u00edk Corriere della Sera.<\/strong><!--more--><\/p>\n<p>Se psem m\u016f\u017eete chodit na proch\u00e1zky nebo s n\u00edm b\u011bhat. St\u00e1le se zvy\u0161uje po\u010det dom\u00e1c\u00edch zv\u00ed\u0159at s nadv\u00e1hou \u010di dokonce ob\u00e9zn\u00edch. &#8222;Vinu nesou majitel\u00e9 zv\u00ed\u0159at, kte\u0159\u00ed jsou p\u0159esv\u011bd\u010deni, \u017ee se psi a ko\u010dky dok\u00e1\u017eou postarat sami o sebe, tedy \u017ee jsou sami schopni naordinovat si dost fyzick\u00e9 n\u00e1mahy a \u017ee sn\u011bd\u00ed jen tolik, kolik pot\u0159ebuj\u00ed. Ve skute\u010dnosti tomu tak nen\u00ed,&#8220; \u0159\u00edk\u00e1 americk\u00fd cvi\u010ditel ps\u016f Travis Brorsen.<\/p>\n<p>Psi a ko\u010dky jsou sice schopni regulovat p\u0159\u00edjem potravy a pohyb, ale maj\u00ed sklony \u0159\u00eddit se p\u0159\u00edkladem p\u00e1n\u00ed\u010dka. Jestli\u017ee jej vid\u00ed, jak st\u00e1le sed\u00ed, sed\u00ed rovn\u011b\u017e. &#8222;Zdrav\u00e9 zv\u00ed\u0159e \u017eije v pr\u016fm\u011bru o dva roky d\u00e9le ne\u017e to, kter\u00e9 nen\u00ed zdrav\u00e9, a to je v \u017eivot\u011b zv\u00ed\u0159ete skute\u010dn\u011b dlouh\u00e1 doba,&#8220; vysv\u011btluje Brorsen.<\/p>\n<p>Jestli\u017ee tedy skute\u010dn\u011b milujete sv\u00e9 zv\u00ed\u0159e, dop\u0159ejte mu ony dva roky \u017eivota nav\u00edc. Prvn\u00edm krokem k \u00fasp\u011bchu je zv\u00fd\u0161it ka\u017edodenn\u00ed t\u011blesn\u00fd pohyb. &#8222;T\u0159i dvacetiminutov\u00e9 proch\u00e1zky denn\u011b jsou spr\u00e1vn\u00fdm krokem, jestli\u017ee chcete shodit kilogramy spole\u010dn\u011b se sv\u00fdm psem. Je\u0161t\u011b lep\u0161\u00ed je b\u011bh,&#8220; konstatuje Brorsen. Pova\u017eujte tyto proch\u00e1zky za p\u0159\u00edjemn\u00e9 odpout\u00e1n\u00ed od pracovn\u00edho stresu a za p\u0159\u00edle\u017eitost pos\u00edlit vazbu se sv\u00fdm zv\u00ed\u0159etem.<\/p>\n<p>S ko\u010dkou, kter\u00e1 nen\u00ed vhodn\u00e1 pro proch\u00e1zky, si hrajte. Ko\u010dka je od p\u0159\u00edrody lovec a r\u00e1da b\u011bh\u00e1 za r\u016fzn\u00fdmi hra\u010dkami. Nemus\u00edte d\u011blat nic jin\u00e9ho, ne\u017e s n\u011bjakou hra\u010dkou na prov\u00e1zku b\u011bhat po pokoji.<\/p>\n<p>Vyb\u00edrejte si zdrav\u00e9 odm\u011bny. Mnoh\u00e9 &#8222;odm\u011bny&#8220; ur\u010den\u00e9 pro dom\u00e1c\u00ed zv\u00ed\u0159ata jsou koncentr\u00e1tem cukru a tuku, jako jsou energetick\u00e9 ty\u010dinky nebo bramb\u016frky pro \u010dlov\u011bka. &#8222;Odm\u011b\u0148ujte sebe i zv\u00ed\u0159e rad\u011bji zdrav\u011bj\u0161\u00edmi pochoutkami, jako jsou jahody, ban\u00e1ny, pomeran\u010de,&#8220; navrhuje Brorsen. Odm\u011bny zdrav\u00e9 pro oba si v\u0161ak dop\u0159ejte a\u017e pot\u00e9, co jste si hr\u00e1li s ko\u010dkou nebo jste se vr\u00e1tili z proch\u00e1zky se psem.<\/p>\n<p>Za\u0159a\u010fte mal\u00e1 cvi\u010den\u00ed. J\u00edt p\u011b\u0161ky do schod\u016f je mal\u00e1 \u00faprava v\u0161edn\u00ed rutiny, kter\u00e1 umo\u017e\u0148uje zv\u00fd\u0161it po\u010det krok\u016f a p\u0159isp\u00edv\u00e1 k hubnut\u00ed. Stejn\u011b tak je mo\u017en\u00e9 p\u0159im\u011bt dom\u00e1c\u00ed zv\u00ed\u0159ata k pohybu nav\u00edc, jestli\u017ee t\u0159eba ko\u010dce um\u00edst\u00edte misky se \u017er\u00e1dlem a pit\u00edm co nejv\u00fd\u0161e, psovi d\u00e1te pel\u00ed\u0161ek daleko od okna a misku s vodou d\u00e1te \u00fapln\u011b jinam, aby se musel p\u0159es den v\u00edce pohybovat.<\/p>\n<p>Omezte porce j\u00eddla. \u010cetn\u00e9 studie se shoduj\u00ed na tom, \u017ee jednou z p\u0159\u00ed\u010din obezity jsou velk\u00e9 porce j\u00eddla. Stejn\u011b tak jestli\u017ee d\u00e1v\u00e1te dom\u00e1c\u00edmu zv\u00ed\u0159eti p\u0159ehnan\u00e9 d\u00e1vky potravy, m\u016f\u017ee to v\u00e9st k tomu, \u017ee zbyte\u010dn\u011b a nebezpe\u010dn\u011b ztloustne.<\/p>\n<p>&#8222;L\u00e9pe je neohl\u00ed\u017eet se p\u0159\u00edli\u0161 na to, co je na krabici s granulemi naps\u00e1no, proto\u017ee doporu\u010dovan\u00e9 d\u00e1vky jsou vypo\u010d\u00edt\u00e1v\u00e1ny pro \u0161ir\u0161\u00ed \u0161k\u00e1lu v\u00e1hy a obecn\u011b plat\u00ed pro aktivn\u00ed zv\u00ed\u0159e,&#8220; zd\u016fraz\u0148uje Brorsen.<\/p>\n<p>Zkuste postupn\u011b zmen\u0161ovat porce j\u00eddla jak pro v\u00e1s, tak pro va\u0161eho psa \u010di ko\u010dku. \u0158i\u010fte se p\u0159itom radami veterin\u00e1\u0159e. A za\u010dn\u011bte pou\u017e\u00edvat men\u0161\u00ed tal\u00ed\u0159e a misky.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Jestli\u017ee si p\u0159edep\u00ed\u0161ete reduk\u010dn\u00ed dietu spole\u010dn\u011b se sv\u00fdm dom\u00e1c\u00edm zv\u00ed\u0159etem, prosp\u011bjete jemu i sob\u011b a budete \u017e\u00edt oba d\u00e9le. Jestli\u017ee zapoj\u00edte sv\u00e9ho psa, pop\u0159\u00edpad\u011b ko\u010dku, <a class=\"mh-excerpt-more\" href=\"https:\/\/www.invarena.cz\/?p=29446\" title=\"Corriere della Sera: Hubn\u011bte z\u00e1rove\u0148 se sv\u00fdm mazl\u00ed\u010dkem\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-29446","post","type-post","status-publish","format-standard","hentry","category-zpravy"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/29446","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29446"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/29446\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29446"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=29446"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=29446"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}