{"id":29724,"date":"2017-12-06T10:47:24","date_gmt":"2017-12-06T09:47:24","guid":{"rendered":"http:\/\/www.invarena.cz\/?p=29724"},"modified":"2017-12-06T10:47:24","modified_gmt":"2017-12-06T09:47:24","slug":"corriere-della-sera-jak-se-chranit-pred-znecistenim-ve-meste","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=29724","title":{"rendered":"Corriere della Sera: Jak se chr\u00e1nit p\u0159ed zne\u010di\u0161t\u011bn\u00edm ve m\u011bst\u011b"},"content":{"rendered":"

Smog v zimn\u00edm obdob\u00ed zaplavuje m\u011bsta. Jak se chr\u00e1nit p\u0159ed zne\u010di\u0161t\u011bn\u00edm ovzdu\u0161\u00ed a jak omezit jeho \u0161kodliv\u00e9 dopady na lidsk\u00e9 zdrav\u00ed, o tom p\u00ed\u0161e italsk\u00fd den\u00edk Corriere della Sera.<\/strong><\/p>\n

P\u0159edev\u0161\u00edm je t\u0159eba vyh\u00fdbat se dlouhodob\u011bj\u0161\u00edmu pobytu venku, zejm\u00e9na v t\u011bch hodin\u00e1ch, kdy je zne\u010di\u0161t\u011bn\u00ed nejhor\u0161\u00ed, uv\u00e1d\u00ed profesor Sergio Harari, \u0159editel jednotky pneumologie v nemocnici Svat\u00e9ho Josefa v Mil\u00e1n\u011b. Neprovozujte \u017e\u00e1dnou fyzickou aktivitu, kdy\u017e je koncentrace \u0161kodlivin v ovzdu\u0161\u00ed nejvy\u0161\u0161\u00ed, a vyh\u00fdbejte se nejv\u00edce zamo\u0159en\u00fdm oblastem. D\u00e1vejte p\u0159ednost doprav\u011b ve\u0159ejn\u00fdmi prost\u0159edky nebo kolu, automobil nechte doma. Netopte d\u0159\u00edv\u00edm, nebo\u0165 zp\u016fsobuje nezanedbateln\u00e9 zne\u010di\u0161t\u011bn\u00ed. Tak\u00e9 spalov\u00e1n\u00ed odpadk\u016f produkuje zne\u010di\u0161t\u011bn\u00ed, p\u0159ipom\u00edn\u00e1 profesor.<\/p>\n

Je vhodn\u00e9 o v\u00edkendu ze zne\u010di\u0161t\u011bn\u00e9ho m\u011bsta uniknout? „Nejsou k tomu \u017e\u00e1dn\u00e9 v\u011bdeck\u00e9 studie, ale zdrav\u00fd rozum n\u00e1m rad\u00ed, \u017ee m\u016f\u017eeme-li, pak v\u00edkend v m\u00e9n\u011b zne\u010di\u0161t\u011bn\u00fdch oblastech umo\u017e\u0148uje, abychom byli m\u00e9n\u011b vystaveni smogu a p\u0159eru\u0161ili jeho nep\u0159etr\u017eit\u00e9 toxick\u00e9 p\u016fsoben\u00ed na organismus. Odjet z m\u011bsta tedy m\u00e1 nepochybn\u011b p\u0159\u00edzniv\u00fd \u00fa\u010dinek, ale nezapome\u0148me p\u0159itom, \u017ee na\u0161e cesta za lep\u0161\u00edm vzduchem p\u0159isp\u00edv\u00e1 k dal\u0161\u00edmu zvy\u0161ov\u00e1n\u00ed \u00farovn\u011b smogu,“ \u0159\u00edk\u00e1 profesor Harari.<\/p>\n

\u010cetn\u00e9 masky a filtry na nos, kter\u00e9 se b\u011b\u017en\u011b prod\u00e1vaj\u00ed, maj\u00ed jen velmi omezen\u00fd nebo nulov\u00fd \u00fa\u010dinek. Jsou v\u0161ak masky s v\u011bt\u0161\u00ed filtrovac\u00ed kapacitou a v\u011bt\u0161\u00ed \u00fa\u010dinnost\u00ed. Probl\u00e9m s jejich u\u017e\u00edv\u00e1n\u00edm spo\u010d\u00edv\u00e1 v tom, \u017ee jsou p\u0159\u00edli\u0161 t\u011b\u017ek\u00e9, abychom je nosili del\u0161\u00ed dobu nebo p\u0159i t\u011blesn\u00e9m pohybu. Studi\u00ed o re\u00e1ln\u00e9m ochrann\u00e9m p\u016fsoben\u00ed filtra\u010dn\u00edch masek je velmi m\u00e1lo. Ani nen\u00ed v\u011bdecky prok\u00e1z\u00e1na \u00fa\u010dinnost nosn\u00edch filtr\u016f. Nav\u00edc vzhledem k tomu, \u017ee d\u00fdch\u00e1me tak\u00e9 \u00fasty, nem\u00e1 jejich pou\u017e\u00edv\u00e1n\u00ed v\u011bt\u0161\u00ed v\u00fdznam, \u0159\u00edk\u00e1 profesor Harari.<\/p>\n

Podle profesora Harariho je rovn\u011b\u017e d\u016fle\u017eit\u00e9 udr\u017eovat v dom\u00e1cnostech teplotu nep\u0159esahuj\u00edc\u00ed v zim\u011b 20 a\u017e 21 stup\u0148\u016f Celsia, zbyte\u010dn\u011b nesv\u00edtit, pou\u017e\u00edvat osv\u011btlen\u00ed s n\u00edzkou spot\u0159ebou elekt\u0159iny a vyp\u00ednat dom\u00e1c\u00ed spot\u0159ebi\u010de i z re\u017eimu standby.<\/p>\n

Na zne\u010di\u0161t\u011bn\u00ed ovzdu\u0161\u00ed m\u00e1 vliv i to, co j\u00edme: jestli\u017ee konzumujeme nesezonn\u00ed ovoce, podporujeme t\u00edm jeho p\u0159epravu z jednoho konce sv\u011bta na druh\u00fd. \u010cast\u011bj\u0161\u00ed dovolen\u00e1, automobil pro ka\u017ed\u00e9ho \u010dlena rodiny: to v\u0161e p\u0159isp\u00edv\u00e1 k emis\u00edm.<\/p>\n

Tak\u00e9 v uzav\u0159en\u00e9m prost\u0159ed\u00ed registrujeme zne\u010di\u0161t\u011bn\u00ed. Je to zp\u016fsobeno \u0161patnou ventilac\u00ed a mno\u017estv\u00ed n\u011bkter\u00fdch \u0161kodlivin pak m\u016f\u017ee b\u00fdt vy\u0161\u0161\u00ed ne\u017e venku. Ned\u00e1vn\u00e1 studie uk\u00e1zala souvislost mezi zne\u010di\u0161t\u011bn\u00edm uvnit\u0159 \u0161kol v p\u011bti evropsk\u00fdch zem\u00edch a \u010dast\u00fdm v\u00fdskytem d\u00fdchac\u00edch probl\u00e9m\u016f, such\u00e9ho ka\u0161le a r\u00fdmy.<\/p>\n

K nejv\u00edce zne\u010di\u0161\u0165uj\u00edc\u00edm zdroj\u016fm uvnit\u0159 budov pat\u0159\u00ed kou\u0159en\u00ed, plynov\u00e9 spor\u00e1ky, krby, plynov\u00e9 topen\u00ed, ale tak\u00e9 klimatizace produkuj\u00edc\u00ed pl\u00edsn\u011b, houby a bakterie. P\u0159i v\u00fdb\u011bru spot\u0159ebi\u010d\u016f s n\u00edzk\u00fdm dopadem na \u017eivotn\u00ed prost\u0159ed\u00ed se m\u016f\u017eeme \u0159\u00eddit ozna\u010den\u00edm Evropsk\u00e9 unie Ekologicky \u0161etrn\u00fd v\u00fdrobek (Ecolabel EU).<\/p>\n

Ke zne\u010di\u0161t\u011bn\u00ed ovzdu\u0161\u00ed jsou v\u00edce citliv\u00ed senio\u0159i. D\u016fvod\u016f je mnoho a p\u016fsob\u00ed tu z\u00e1rove\u0148 r\u016fzn\u00e9 faktory. P\u0159edev\u0161\u00edm sta\u0159\u00ed lid\u00e9 mnohem \u010dast\u011bji trp\u00ed chorobami, kter\u00e9 zne\u010di\u0161t\u011bn\u00ed zhor\u0161uje, jako jsou kardiovaskul\u00e1rn\u00ed choroby a nemoci d\u00fdchac\u00edho \u00fastroj\u00ed. Organismus senior\u016f m\u00e1 tak\u00e9 men\u0161\u00ed schopnost sn\u00e1\u0161et fyzick\u00e9 stresov\u00e9 situace. Sta\u0159\u00ed lid\u00e9 trp\u00ed chronick\u00fdmi chorobami, u nich\u017e sta\u010d\u00ed mal\u00e1 zm\u011bna rovnov\u00e1hy mezi organismem a vn\u011bj\u0161\u00edm prost\u0159ed\u00edm, aby to m\u011blo z\u00e1va\u017en\u011bj\u0161\u00ed dopady.<\/p>\n

Rizikovou kategori\u00ed jsou tak\u00e9 d\u011bti, zejm\u00e9na ty nejmen\u0161\u00ed, proto\u017ee obrann\u00e9 mechanismy organismu u nich je\u0161t\u011b nejsou dostate\u010dn\u011b vyvinuty. Mnoh\u00e9 org\u00e1ny se teprve vyv\u00edjej\u00ed a na jejich v\u00fdvoji to m\u016f\u017ee b\u00fdt zn\u00e1t. Nap\u0159\u00edklad pl\u00edce, jsou-li vystaveny vysok\u00fdm koncentrac\u00edm n\u011bkter\u00fdch \u0161kodlivin, mohou vykazovat ur\u010dit\u00e9 zpo\u017ed\u011bn\u00ed ve sv\u00e9m r\u016fstu. D\u011bti tak\u00e9 d\u00fdchaj\u00ed rychleji ne\u017e dosp\u011bl\u00ed, zejm\u00e9na p\u0159i hr\u00e1ch, a proto se v jejich plic\u00edch vyst\u0159\u00edd\u00e1 za minutu v\u011bt\u0161\u00ed objem vzduchu i se \u0161kodlivinami. Kone\u010dn\u011b d\u00edt\u011b je men\u0161\u00ed ne\u017e dosp\u011bl\u00fd, tak\u017ee je v\u00edce vystaveno v\u00fdfukov\u00fdm plyn\u016fm, upozor\u0148uje profesor Harari.<\/p>\n","protected":false},"excerpt":{"rendered":"

Smog v zimn\u00edm obdob\u00ed zaplavuje m\u011bsta. Jak se chr\u00e1nit p\u0159ed zne\u010di\u0161t\u011bn\u00edm ovzdu\u0161\u00ed a jak omezit jeho \u0161kodliv\u00e9 dopady na lidsk\u00e9 zdrav\u00ed, o tom p\u00ed\u0161e italsk\u00fd […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-29724","post","type-post","status-publish","format-standard","hentry","category-zpravy"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/29724","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29724"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/29724\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29724"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=29724"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=29724"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}