{"id":29815,"date":"2017-12-17T16:53:01","date_gmt":"2017-12-17T15:53:01","guid":{"rendered":"http:\/\/www.invarena.cz\/?p=29815"},"modified":"2017-12-17T16:53:01","modified_gmt":"2017-12-17T15:53:01","slug":"smirte-se-s-tim-jak-vypadate","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=29815","title":{"rendered":"Smi\u0159te se s t\u00edm, jak vypad\u00e1te"},"content":{"rendered":"<p><strong>V dob\u011b, kdy je pozornost soust\u0159ed\u011bna na vzhled, se objevuj\u00ed nov\u00e9 poruchy spojen\u00e9 s p\u0159edstavou o vlastn\u00ed osob\u011b, kter\u00e9 je t\u0159eba br\u00e1t kv\u016fli jejich dopadu na zdrav\u00ed v\u00e1\u017en\u011b. N\u011bkdo tr\u00e1v\u00ed hodiny v koupeln\u011b, n\u011bkdo pravideln\u011b dr\u017e\u00ed diety. Jsou i lid\u00e9, kte\u0159\u00ed se neust\u00e1le fotografuj\u00ed a systematicky na sebe upozor\u0148uj\u00ed, ale i lid\u00e9, kte\u0159\u00ed se neodv\u00e1\u017e\u00ed oslovit nezn\u00e1mou osobu nebo promluvit na ve\u0159ejnosti, p\u00ed\u0161e francouzsk\u00fd den\u00edk Le Figaro.<\/strong><!--more--><\/p>\n<p>Zd\u00e1 se v\u00e1m, \u017ee tyto p\u0159\u00edpady spolu nesouvisej\u00ed? Nicm\u00e9n\u011b tito mu\u017ei a tyto \u017eeny maj\u00ed jeden bod spole\u010dn\u00fd: problematick\u00fd vztah ke sv\u00e9mu t\u011blu a problematickou p\u0159edstavu o sob\u011b, jej\u00edm\u017e z\u00e1rodkem je chyb\u011bj\u00edc\u00ed sebel\u00e1ska.<\/p>\n<p>Modern\u00ed psychologie prok\u00e1zala, \u017ee a\u0165 jde o narcisismus, kdy je jedinec fascinov\u00e1n vlastn\u00edm vzhledem a p\u0159edstavou, jakou u ostatn\u00edch vyvol\u00e1v\u00e1, \u010di naopak nesn\u00e1\u0161\u00ed vlastn\u00ed fyzick\u00fd vzhled nebo mravn\u00ed kvality, vyjde to nastejno. A\u0165 je \u010dlov\u011bk schopen milovat se p\u0159\u00edli\u0161 nebo m\u00e1lo, v\u017edy to m\u00e1 dopady na jeho psychickou a fyzickou rovnov\u00e1hu.<\/p>\n<p>N\u011bkte\u0159\u00ed si mysl\u00ed, \u017ee jejich vzhled je to, co je u\u010din\u00ed milovan\u00fdmi. Ostatn\u011b kdo by pop\u00edral, jak\u00fd vliv m\u00e1 vzhled \u010dlov\u011bka, kter\u00fd n\u011bkam vstupuje? Nen\u00ed v\u0161ak snadn\u00e9 dos\u00e1hnout toho, aby n\u00e1s n\u00e1\u0161 vzhled uspokojoval. Podle jednoho pr\u016fzkumu by 87 procent \u017een r\u00e1do sv\u016fj vzhled zm\u011bnilo.<\/p>\n<p>Sta\u010d\u00ed se pod\u00edvat, jak rostou z\u00e1kroky plastick\u00e9 chirurgie: ve Francii se denn\u011b uskute\u010dn\u00ed v\u00edce ne\u017e 1400 operac\u00ed. A ka\u017ed\u00fd t\u0159et\u00ed Francouz je p\u0159ipraven sv\u016fj vzhled prom\u011bnit, aby si z\u00edskal d\u016fv\u011bru. P\u0159ipo\u010d\u00edtejte k tomu v\u0161echny ty, kdo bojuj\u00ed proti nadv\u00e1ze a chod\u00ed b\u011bhat, kdo vynakl\u00e1daj\u00ed velk\u00e9 finan\u010dn\u00ed prost\u0159edky na zkr\u00e1\u0161luj\u00edc\u00ed produkty, oble\u010den\u00ed nebo p\u00e9\u010di kosmeti\u010dky. Pochop\u00edte, jak ka\u017ed\u00fd hled\u00e1 svou kr\u00e1su jako jak\u00fdsi v\u0161emocn\u00fd gr\u00e1l, kter\u00fd ho m\u016f\u017ee osvobodit od samoty a st\u00e1rnut\u00ed.<\/p>\n<p>Ned\u00e1vn\u00e1 studie uk\u00e1zala, jak dosp\u00edvaj\u00edc\u00ed ml\u00e1de\u017e, kter\u00e1 \u010dte \u010dasopisy nebo sleduje televizn\u00ed programy zam\u011b\u0159en\u00e9 na vzhled (diety, kr\u00e1sa \u010di hudebn\u00ed klipy), poj\u00edm\u00e1 sv\u00e9 t\u011blo negativn\u011b. Tento jev nez\u00e1vis\u00ed na po\u010dtu hodin str\u00e1ven\u00fdch sledov\u00e1n\u00edm takov\u00fdch program\u016f, ale na psychick\u00fdch p\u0159edpokladech, jako je sebe\u00facta, poruchy p\u0159\u00edjmu potravy nebo ide\u00e1l \u0161t\u00edhl\u00e9ho t\u011bla.<\/p>\n<p>Nejzraniteln\u011bj\u0161\u00ed jsou mlad\u00e9 d\u00edvky. U t\u011bch je\u0161t\u011b v\u00edce kles\u00e1 sebe\u00facta a kontroluj\u00ed se a\u017e do extr\u00e9m\u016f. Vznik\u00e1 u nich jist\u00e1 forma nap\u011bt\u00ed a provinilosti pokud jde o j\u00eddlo. Souvislost mezi narcisismem a sebepo\u0161kozov\u00e1n\u00edm \u010di rizikov\u00fdm chov\u00e1n\u00edm je velmi t\u011bsn\u00e1 a jedno od druh\u00e9ho lze \u010dasto rozli\u0161it a\u017e po letech psychoterapie.<\/p>\n<p>Dal\u0161\u00edmi rizikov\u00fdmi faktory jsou v\u0161echna obdob\u00ed v\u00fdznamn\u00fdch zm\u011bn, jako je t\u011bhotenstv\u00ed, krize kolem \u010dty\u0159ic\u00edtky, menopauza&#8230; Nebo jen velik\u00e1 \u00fanava prohlubuj\u00edc\u00ed zn\u00e1mky st\u00e1rnut\u00ed. Pat\u0159\u00ed sem tak\u00e9 rozchody, nezam\u011bstnanost, t\u011b\u017ek\u00e1 onemocn\u011bn\u00ed. V\u0161echny tyto momenty zp\u016fsobuj\u00ed, \u017ee ji\u017e nev\u00edme, co to je m\u00edt s\u00e1m sebe r\u00e1d.<\/p>\n<p>Kou\u0159en\u00ed, alkoholismus, bulimie, ale tak\u00e9 z\u00e1vislost na hern\u00edch automatech, na televizi \u010di po\u010d\u00edta\u010di, kdy je t\u011blo cel\u00e9 hodiny nehybn\u00e9, jsou typy chov\u00e1n\u00ed, kter\u00e9 maj\u00ed maskovat nebo p\u0159em\u00e1hat nedostatek sebe\u00facty. Aktu\u00e1ln\u00ed choroba takzvan\u00e9ho vyho\u0159en\u00ed, kter\u00e1 zachvacuje st\u00e1le v\u00edce na\u0161ich sou\u010dasn\u00edk\u016f, vych\u00e1z\u00ed \u010dasto z probl\u00e9m\u016f narcisismu.<\/p>\n<p>Takov\u00ed lid\u00e9 odm\u00edtaj\u00ed p\u0159ipustit, \u017ee jsou unaveni a \u017ee pot\u0159ebuj\u00ed vyp\u0159\u00e1hnout, a nejsou schopni v\u0161imnout si prvn\u00edch zn\u00e1mek nadch\u00e1zej\u00edc\u00edho zhroucen\u00ed. Pak si kladou ot\u00e1zky, pro\u010d m\u011bla jejich pr\u00e1ce takov\u00e9 m\u00edsto v jejich \u017eivot\u011b a co cht\u011bli dok\u00e1zat nebo pro\u010d si nebyli v\u011bdomi sv\u00fdch mez\u00ed.<\/p>\n<p>\u010clov\u011bk se mus\u00ed nau\u010dit l\u00e9pe poznat s\u00e1m sebe, sv\u00e9 pot\u0159eby, a\u0165 u\u017e jde o stravu, sp\u00e1nek, odpo\u010dinek \u010di fyzickou aktivitu&#8230; Stejn\u011b jako to d\u011bl\u00e1me s d\u00edt\u011btem, kter\u00e9 milujeme, tak i u n\u00e1s je tato pozornost jedinou zn\u00e1mou cestou ke spokojenosti, kter\u00e1 m\u016f\u017ee prosp\u011bt t\u011blu i du\u0161i.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>V dob\u011b, kdy je pozornost soust\u0159ed\u011bna na vzhled, se objevuj\u00ed nov\u00e9 poruchy spojen\u00e9 s p\u0159edstavou o vlastn\u00ed osob\u011b, kter\u00e9 je t\u0159eba br\u00e1t kv\u016fli jejich dopadu <a class=\"mh-excerpt-more\" href=\"https:\/\/www.invarena.cz\/?p=29815\" title=\"Smi\u0159te se s t\u00edm, jak vypad\u00e1te\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":14560,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-29815","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zpravy"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/29815","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29815"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/29815\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/14560"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29815"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=29815"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=29815"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}