{"id":30057,"date":"2018-01-25T17:14:19","date_gmt":"2018-01-25T16:14:19","guid":{"rendered":"http:\/\/www.invarena.cz\/?p=30057"},"modified":"2018-01-25T17:14:19","modified_gmt":"2018-01-25T16:14:19","slug":"otuzovani-a-prirodni-vitaminy-ve-stoleti-stresu-nestaci-se-ztratou-imunity-se-musi-bojovat-i-psychickou-pohodou","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=30057","title":{"rendered":"Otu\u017eov\u00e1n\u00ed a p\u0159\u00edrodn\u00ed vitam\u00edny ve stolet\u00ed stresu nesta\u010d\u00ed: se ztr\u00e1tou imunity se mus\u00ed bojovat i psychickou pohodou"},"content":{"rendered":"

B\u011bhem sychrav\u00e9ho podzimu, chladn\u00e9 zimy a ze\u0161e\u0159en\u00fdch dn\u00ed \u010dlov\u011bk \u010dasto poci\u0165uje \u00fanavu, nedostatek energie, populaci tr\u00e1p\u00ed r\u00fdma, ka\u0161el nebo kulminuj\u00ed probl\u00e9my se sp\u00e1nkem. Ne v\u017edy za to ale m\u016f\u017ee po\u010das\u00ed. P\u016fvodcem obt\u00ed\u017e\u00ed velmi \u010dasto b\u00fdv\u00e1 oslaben\u00e1 imunita.<\/strong>
\n
\n\u201eNezdrav\u00fd \u017eivotn\u00ed styl, dlouhodob\u00fd stres, nedostatek pohybu, zne\u010di\u0161t\u011bn\u00ed vzduchu a \u017eivotn\u00edho prost\u0159ed\u00ed. To v\u0161e je p\u0159\u00ed\u010dinou oslaben\u00e9 imunity, kter\u00e1 s sebou nese zv\u00fd\u0161en\u00e9 riziko onemocn\u011bn\u00ed,\u201c vysv\u011btlila MUDr. Marie Rebjonkov\u00e1, l\u00e9ka\u0159sk\u00fd konzultant spole\u010dnosti Imperial Karlovy Vary.<\/p>\n

Pr\u00e1v\u011b prob\u00edhaj\u00edc\u00ed zimn\u00ed sezona je vhodn\u00fdm obdob\u00edm k nastartov\u00e1n\u00ed organismu. Zp\u016fsob\u016f, jak jej podpo\u0159it, existuje nep\u0159ebern\u00e9 mno\u017estv\u00ed. Vedle zn\u00e1m\u00e9ho otu\u017eov\u00e1n\u00ed \u010di u\u017e\u00edv\u00e1n\u00ed vitam\u00edn\u016f v co nejp\u0159irozen\u011bj\u0161\u00edm stavu je dobr\u00e9 vyu\u017e\u00edt programy zam\u011b\u0159en\u00e9 na l\u00e9\u010debn\u00e9 a wellness procedury.<\/p>\n

N\u011bkolikadenn\u00ed l\u00e1ze\u0148sk\u00fd pobyt nen\u00ed jen fyzickou relaxac\u00ed. \u201eCelkov\u00fdm p\u016fsoben\u00edm, procedurami a dal\u0161\u00edmi slu\u017ebami vede k naprost\u00e9 du\u0161evn\u00ed regeneraci. K tomu p\u0159isp\u00edv\u00e1 i p\u0159\u00edv\u011btiv\u00e9 klima a prost\u0159ed\u00ed s dostatkem zelen\u011b,\u201c \u0159ekla MUDr. Rebjonkov\u00e1 s t\u00edm, \u017ee dlouhodob\u00fd stres je jedn\u00edm z hlavn\u00edch faktor\u016f, kter\u00e9 oslabuj\u00ed imunitn\u00ed syst\u00e9m.<\/p>\n

Uv\u011bdomuj\u00ed si to i sami klienti. \u201eV posledn\u00ed dob\u011b pozorujeme zv\u00fd\u0161en\u00fd z\u00e1jem o pobyty nab\u00edzej\u00edc\u00ed vedle klasick\u00fdch pasivn\u00edch procedur i volno\u010dasov\u00e9 aktivity, jako jsou exkurze a v\u00fdlety. Ty tak\u00e9 pom\u00e1haj\u00ed k vy\u010di\u0161t\u011bn\u00ed hlavy,\u201c dodala MUDr. Rebjonkov\u00e1.<\/p>\n

Jedn\u00edm z hlavn\u00edch d\u016fvod\u016f, pro\u010d se nab\u00eddka l\u00e9\u010debn\u00fdch pobyt\u016f roz\u0161i\u0159uje i o jin\u00e9 aktivity, je odli\u0161n\u00e1 skladba klient\u016f. Trendem posledn\u00edch let je pobyt rodi\u010d\u016f s d\u011btmi, kter\u00e9 jsou v d\u016fsledku nevyvinut\u00e9 imunity \u010dast\u011bji nemocn\u00e9.<\/p>\n

\u201eNejmen\u0161\u00ed pacienti vyu\u017e\u00edvaj\u00ed hlavn\u011b klimatoterapii dopln\u011bnou o dal\u0161\u00ed procedury jako inhalaci, biolampu nebo elektrol\u00e9\u010dbu. D\u011btem star\u0161\u00edm t\u0159\u00ed let lze pak nab\u00eddnout v\u011bt\u0161\u00ed \u0161\u00ed\u0159i procedur, samoz\u0159ejm\u011b speci\u00e1ln\u011b sestavenou odborn\u00edky,\u201c up\u0159esnila MUDr. Rebjonkov\u00e1.<\/p>\n

Pobyt v l\u00e1zn\u00edch se d\u00e1 proto ch\u00e1pat jako spole\u010dn\u00e1 dovolen\u00e1, ke kter\u00e9 volno\u010dasov\u00e9 aktivity pat\u0159\u00ed. \u201ePodle statistik jsou to sice st\u00e1le \u017eeny, kter\u00e9 v\u011bnuj\u00ed v\u00edce p\u00e9\u010de sv\u00e9mu zdrav\u00ed, mu\u017ei ale pod vlivem sv\u00fdm partnerek za\u010d\u00ednaj\u00ed db\u00e1t na prevenci, a do l\u00e1zn\u00ed s nimi p\u0159ij\u00ed\u017ed\u011bj\u00ed st\u00e1le \u010dast\u011bji. V\u017edy\u0165 kvalitn\u011b str\u00e1ven\u00fd \u010das, a\u0165 u\u017e ve spole\u010dnosti rodiny nebo partnera, je tou nejlep\u0161\u00ed l\u00e9\u010debnou procedurou. A spole\u010dn\u00fd sm\u00edch posiluje tolik pot\u0159ebnou imunitu,\u201c uzav\u0159ela MUDr. Rebjonkov\u00e1 ze spole\u010dnosti Imperial Karlovy Vary.<\/p>\n

Tiskov\u00e1 zpr\u00e1va<\/p>\n","protected":false},"excerpt":{"rendered":"

B\u011bhem sychrav\u00e9ho podzimu, chladn\u00e9 zimy a ze\u0161e\u0159en\u00fdch dn\u00ed \u010dlov\u011bk \u010dasto poci\u0165uje \u00fanavu, nedostatek energie, populaci tr\u00e1p\u00ed r\u00fdma, ka\u0161el nebo kulminuj\u00ed probl\u00e9my se sp\u00e1nkem. Ne v\u017edy […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":29182,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-30057","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zpravy"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/30057","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30057"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/30057\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/29182"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30057"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30057"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30057"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}