{"id":30136,"date":"2018-02-07T13:40:32","date_gmt":"2018-02-07T12:40:32","guid":{"rendered":"http:\/\/www.invarena.cz\/?p=30136"},"modified":"2018-02-07T13:40:32","modified_gmt":"2018-02-07T12:40:32","slug":"mysleni-nas-utvari","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=30136","title":{"rendered":"My\u0161len\u00ed n\u00e1s utv\u00e1\u0159\u00ed"},"content":{"rendered":"<p><strong>P\u0159ednosta Psychiatrick\u00e9 kliniky\u00a0FN Brno\u00a0prof. MUDr. Tom\u00e1\u0161 Ka\u0161p\u00e1rek se\u00a0v\u011bnuje\u00a0v\u00fdzkumu schizofrenie nebo\u00a0problematiky neurofyziologick\u00fdch korel\u00e1t\u016f emoc\u00ed ve zdrav\u00ed a\u00a0nemoci. &#8222;Lid\u00e9 maj\u00ed tendenci p\u0159ehl\u00ed\u017eet subjektivn\u00ed utrpen\u00ed druh\u00fdch, kter\u00e9 je nehmatateln\u00e9&#8220;, \u0159\u00edk\u00e1. Poskytl rozhovor. <\/strong><!--more--><\/p>\n<div class=\"text-content\">\n<h3><\/h3>\n<h3><strong><em>Klasick\u00e1 medic\u00edna\u00a0pracuje p\u0159ev\u00e1\u017en\u011b s\u00a0fyzick\u00fdm t\u011blem a\u00a0jeho funkcemi, n\u011bco vyoperuje, za\u0161ije a\u00a0probl\u00e9m je vy\u0159e\u0161en, kde\u017eto vy pracujete v\u00a0prostoru, kter\u00fd nevid\u00edte, je to slo\u017eit\u011bj\u0161\u00ed?<\/em><\/strong><\/h3>\n<p>No, j\u00e1 mysl\u00edm, \u017ee vid\u00edme\u2026 Akor\u00e1t m\u00e1me jin\u00e9 zp\u016fsoby. V\u00a0na\u0161em oboru nejdou v\u011bci rychle \u2013 \u010dlov\u011bk\u00a0se nezm\u011bn\u00ed na\u00a0z\u00e1klad\u011b toho, \u017ee ud\u011bl\u00e1me n\u011bjakou magickou operaci nebo\u00a0hypn\u00f3zu a\u00a0vy\u0159e\u0161\u00edme v\u0161echny jeho pot\u00ed\u017ee. Kdy\u017e mluv\u00edme o\u00a0l\u00e9\u010db\u011b du\u0161evn\u00edch nemoc\u00ed, je to ot\u00e1zka rok\u016f, desetilet\u00ed. Vypad\u00e1 to, \u017ee se nic ned\u011bje, ale \u010dlov\u011bk\u00a0se utv\u00e1\u0159\u00ed dlouhodob\u011b, jestli\u017ee se m\u00e1 m\u011bnit, \u0159e\u0161it n\u011bjak\u00fd probl\u00e9m a\u00a0je\u0161t\u011b ve stavu n\u011bjak\u00e9ho deficitu, tak to prost\u011b trv\u00e1 dlouho. Druh\u00e9 specifikum je to, \u017ee nem\u00e1me \u017e\u00e1dn\u00e9 p\u0159\u00edstroje, kter\u00e9 \u0159eknou: ano, jste du\u0161evn\u011b nemocn\u00fd a\u00a0t\u00edmhle zp\u016fsobem. Na\u0161e diagn\u00f3za\u00a0je na\u00a0z\u00e1klad\u011b toho, \u017ee s\u00a0\u010dlov\u011bkem mluv\u00edme, sledujeme a\u00a0posuzujeme to, jak se projevuj\u00ed jeho jednotliv\u00e9 psychick\u00e9 funkce, ale nem\u00e1me na\u00a0to \u017e\u00e1dn\u00fd obr\u00e1zek, kter\u00fd bychom mu uk\u00e1zali a\u00a0\u0159ekli: \u201eVid\u00edte tady tu skvrnu? To je ta deprese\u2026\u201c O\u00a0to d\u016fle\u017eit\u011bj\u0161\u00ed je pro\u00a0n\u00e1s\u00a0vztah s\u00a0pacientem. Lid\u00e9 maj\u00ed tendenci p\u0159ehl\u00ed\u017eet subjektivn\u00ed utrpen\u00ed druh\u00fdch, kter\u00e9 je nehmatateln\u00e9, a\u00a0tak se mu podle\u00a0nich ned\u00e1 v\u011b\u0159it. Okolo\u00a0t\u011bchto onemocn\u011bn\u00ed pak panuj\u00ed nejr\u016fzn\u011bj\u0161\u00ed legendy, \u017ee jde o\u00a0nedostatek v\u016fle, slabost a\u00a0\u00fanik, spole\u010densk\u00e9 stigma takto nemocn\u00fdch je st\u00e1le obrovsk\u00e9.<\/p>\n<h3><strong><em>Jste jedno ze\u00a0t\u0159\u00ed specializovan\u00fdch center na\u00a0l\u00e9\u010dbu ment\u00e1ln\u00ed anorexie v\u00a0\u010cesk\u00e9 republice, nar\u016fst\u00e1 incidence tohoto onemocn\u011bn\u00ed? <\/em><\/strong><\/h3>\n<p>Ment\u00e1ln\u00ed anorexie je st\u00e1le \u010dast\u00e1 a\u00a0zasahuje i\u00a0mlad\u0161\u00ed v\u011bkov\u00e9 skupiny, ne\u017e by \u010dlov\u011bk\u00a0\u010dekal, opakovan\u011b se setk\u00e1v\u00e1me s\u00a0pacientkami \u010di\u00a0pacienty, kter\u00fdm je od\u00a011 do\u00a013 let.<\/p>\n<h3><strong><em>Existuje vysv\u011btlen\u00ed, pro\u010d k\u00a0tomu doch\u00e1z\u00ed v\u00a0tak ran\u00e9m v\u011bku? Jedn\u00e1 se o\u00a0vliv spole\u010dnosti, prost\u0159ed\u00ed? <\/em><\/strong><\/h3>\n<p>To je slo\u017eit\u00fd probl\u00e9m, nelze naj\u00edt jednu zjevnou p\u0159\u00ed\u010dinu. N\u011bjak\u00fd zp\u016fsob reakce na\u00a0tlaky a\u00a0procesy ve spole\u010dnosti ale z\u0159ejm\u011b hraje svoji roli. D\u00edvky se chovaj\u00ed jako \u017eeny v\u00a0\u010d\u00edm d\u00e1l ran\u011bj\u0161\u00edm v\u011bku\u00a0\u2013 tlak na\u00a0\u017eenskost d\u0159\u00edv\u00a0m\u016f\u017ee b\u00fdt probl\u00e9m, ale to je jen m\u016fj pocit. Nemus\u00ed to b\u00fdt ani tlak na\u00a0\u0161t\u00edhlost, ale p\u0159edev\u0161\u00edm tlak na\u00a0v\u00fdkon, tlak na\u00a0to neselhat, b\u00fdt dokonal\u00fd. Kdy\u017e se perfekcionismus spoj\u00ed s\u00a0ur\u010ditou rodinnou atmosf\u00e9rou, kde je zt\u00ed\u017een\u00e1 komunikace o\u00a0tom, co \u010dlov\u011bk\u00a0pot\u0159ebuje a\u00a0pro\u017e\u00edv\u00e1, tak nejeden\u00ed a\u00a0zam\u011b\u0159en\u00ed se na\u00a0t\u011blesn\u00fd zjev m\u016f\u017ee b\u00fdt jedna z\u00a0m\u00e1la cest, jak m\u00edt pocit, \u017ee m\u00e1 \u010dlov\u011bk\u00a0nad\u00a0n\u011b\u010d\u00edm kontrolu, co\u017e v\u00a0tomto p\u0159\u00edpad\u011b m\u016f\u017ee hr\u00e1t daleko v\u011bt\u0161\u00ed roli ne\u017e n\u011bjak\u00fd kult kr\u00e1sy.<\/p>\n<h3><strong><em>Jako jedin\u00e1 Psychiatrick\u00e1 klinika v\u00a0republice m\u00e1te jednotku intenzivn\u00ed p\u00e9\u010de, pro\u00a0kter\u00e9 p\u0159\u00edpady ji vyu\u017e\u00edv\u00e1te?\u00a0 <\/em><\/strong><\/h3>\n<p>V\u0161ude jinde v\u00a0republice pacient, kter\u00fd se dostane do\u00a0z\u00e1va\u017en\u00e9ho stavu podv\u00fd\u017eivy, odch\u00e1z\u00ed na\u00a0somatick\u00e9 odd\u011blen\u00ed, kde je \u017eiven\u00fd, a\u00a0a\u017e je vy\u017eiven\u00fd, odch\u00e1z\u00ed na\u00a0psychiatrii, to ale nen\u00ed \u00fapln\u011b ide\u00e1ln\u00ed. Pracovn\u00edci klasick\u00e9 JIPky, kte\u0159\u00ed alimentaci d\u011blaj\u00ed, nerozum\u00ed \u00fapln\u011b problematice ment\u00e1ln\u00ed anorexie a\u00a0maj\u00ed za\u00a0to, \u017ee sta\u010d\u00ed zkorigovat n\u011bjak\u00e9 parametry v\u00a0krvi p\u00e1r infuzemi, ale my v\u00edme, \u017ee je to komplexn\u00ed probl\u00e9m, kter\u00fd ovliv\u0148uje schopnost mozku reagovat pru\u017en\u011b a\u00a0profitovat z\u00a0psychoterapie. Realimentace mus\u00ed m\u00edt n\u011bjak\u00fd pr\u016fb\u011bh a\u00a0dlouhodobost.<\/p>\n<h3><strong><em>Psychiatrick\u00e1 klinika je tak\u00e9 zn\u00e1m\u00e1 programem pro\u00a0l\u00e9\u010dbu prvn\u00edch epizod psychotick\u00fdch poruch, m\u016f\u017eete jej bl\u00ed\u017ee p\u0159edstavit? <\/em><\/strong><\/h3>\n<p>Za\u010d\u00e1tek l\u00e9\u010dby je u\u00a0nejz\u00e1va\u017en\u011bj\u0161\u00edch du\u0161evn\u00edch nemoc\u00ed (jako nap\u0159. schizofrenie) velice d\u016fle\u017eit\u00fd. \u010c\u00edm d\u0159\u00edve budeme prvn\u00ed epizody l\u00e9\u010dit, t\u00edm lep\u0161\u00ed bude dal\u0161\u00ed pr\u016fb\u011bh nemoci. Na\u0161e \u00fasil\u00ed se zde potk\u00e1v\u00e1 s\u00a0p\u0159ipravovanou reformou psychiatrie, kter\u00e1 se zab\u00fdv\u00e1 tak\u00e9 t\u00edm, jak zm\u011bnit p\u0159\u00edstup k\u00a0l\u00e9\u010db\u011b dlouhodob\u011b nemocn\u00fdch a\u00a0nejz\u00e1va\u017en\u011bj\u0161\u00edch du\u0161evn\u011b nemocn\u00fdch, kte\u0159\u00ed bez podpory vypad\u00e1vaj\u00ed ze\u00a0schopnosti \u017e\u00edt samostatn\u011b a\u00a0kon\u010d\u00ed na\u00a0dlouhodob\u00fdch hospitalizac\u00edch v\u00a0l\u00e9\u010debn\u00e1ch. Reforma se zam\u011b\u0159uje na\u00a0to, aby pacienti mohli b\u00fdt co nejv\u00edce ve sv\u00e9m p\u0159irozen\u00e9m prost\u0159ed\u00ed, ale proto\u017ee maj\u00ed deficity, odborn\u00e1 p\u00e9\u010de doch\u00e1z\u00ed za\u00a0nimi. Jde o\u00a0to nahradit \u017eivot v\u00a0l\u00e9\u010debn\u011b \u017eivotem v\u00a0komunit\u011b. Da\u0159\u00ed se n\u00e1m provazovat soci\u00e1ln\u00ed komunitn\u00ed p\u00e9\u010di\u00a0s\u00a0na\u0161\u00ed akutn\u00ed psychiatrickou p\u00e9\u010d\u00ed, spolupracujeme nap\u0159. s\u00a0ob\u010dansk\u00fdm sdru\u017een\u00edm Pr\u00e1h, co\u017e jsou pr\u00e1v\u011b poskytovatel\u00e9 soci\u00e1ln\u00ed podpory, jejich zam\u011bstnanci chod\u00ed k\u00a0n\u00e1m na\u00a0odd\u011blen\u00ed a\u00a0komunikuj\u00ed s\u00a0pacienty, nebo\u00a0pl\u00e1nuj\u00ed jejich soci\u00e1ln\u00ed rehabilitaci po\u00a0propu\u0161t\u011bn\u00ed z\u00a0nemocnice.<\/p>\n<p><strong><em>Zab\u00fdv\u00e1te se n\u011bjakou specifickou l\u00e9\u010debnou metodou?<\/em><\/strong><\/p>\n<p>Zam\u011b\u0159ujeme se na\u00a0transkrani\u00e1ln\u00ed magnetickou stimulaci.\u00a0 K\u00a0mozku se p\u0159ilo\u017e\u00ed c\u00edvka, kter\u00e1 generuje magnetick\u00e9 pole a\u00a0n\u00e1sledn\u011b elektrick\u00e9 proudy v\u00a0mozku, co\u017e aktivuje nebo\u00a0inhibuje tu \u010d\u00e1st mozku, na\u00a0kterou zac\u00edl\u00edte. Jedn\u00e1 se o\u00a0mal\u00e9 \u010d\u00e1sti mozku o\u00a0rozsahu p\u0159ibli\u017en\u011b 2 cm\u00b2, a\u00a0proto jsou tak d\u016fle\u017eit\u00e9 zobrazovac\u00ed metody, hlavn\u011b funk\u010dn\u00ed magnetick\u00e1 rezonance, abychom p\u0159esn\u011b v\u011bd\u011bli, kde najdeme m\u00edsto v\u00a0mozku, kter\u00e9 souvis\u00ed s\u00a0n\u011bjakou psychickou funkc\u00ed a\u00a0zac\u00edlili tam l\u00e9\u010dbu. Zam\u011b\u0159ujeme se takto nap\u0159. na\u00a0l\u00e9\u010dbu schizofrenie, deprese a\u00a0m\u00e1me te\u010f velk\u00fd v\u00fdzkumn\u00fd projekt na\u00a0l\u00e9\u010dbu tzv. impulzivn\u00edho chov\u00e1n\u00ed u\u00a0n\u011bkolika diagn\u00f3z.<\/p>\n<p>V\u00a0na\u0161em p\u0159\u00edpad\u011b, kdy se sna\u017e\u00edme v\u00a0pr\u016fb\u011bhu neurofeedbacku vyvol\u00e1vat emo\u010dn\u00ed reakce, toho doc\u00edl\u00ed t\u00edm, \u017ee n\u011bjak\u00fdm zp\u016fsobem zreguluje svoje emoce. Nap\u0159. p\u0159i\u00a0\u00fazkosti m\u00e1te hodn\u011b aktivn\u00ed amygdalu, jsou r\u016fzn\u00e9 strategie, jak zm\u00edrnit stres, resp. \u00fazkost. \u0158ekneme mu nap\u0159., aby odklonil svou pozornost od\u00a0podn\u011btu, kter\u00fd \u00fazkost vyvolal, za\u010dal t\u0159eba myslet na\u00a0n\u011bco p\u0159\u00edjemn\u00e9ho, nebo\u00a0aby o\u00a0podn\u011btu p\u0159em\u00fd\u0161lel jin\u00fdm zp\u016fsobem a\u00a0t\u00edm, \u017ee mu v\u00a0ten okam\u017eik prom\u00edt\u00e1me aktivitu amygdaly, tak mu z\u00e1rove\u0148 ukazujeme, jak se mu da\u0159\u00ed emoci v\u00a0tu chv\u00edli opravdu regulovat. J\u00e1dro mnoha du\u0161evn\u00edch nemoc\u00ed toti\u017e spo\u010d\u00edv\u00e1 v\u00a0p\u0159ehlcen\u00ed emocemi, kter\u00e9 pacienti nezvl\u00e1daj\u00ed uregulovat. Toto je nov\u00fd n\u00e1stroj, jak se nau\u010dit zvl\u00e1dat sv\u00e9 emoce.<\/p>\n<h3><strong><em>Zm\u011bn\u00edm-li sv\u00e9 my\u0161len\u00ed, zm\u011bn\u00edm tak\u00e9 reakce mozku\u2026 Tak\u017ee my\u0161lenka m\u00e1 takovou moc? <\/em><\/strong><\/h3>\n<p>Jist\u011b, nap\u0159. \u00fasp\u011b\u0161n\u00e1 psychoterapie \u2013 \u201epov\u00edd\u00e1n\u00ed si\u201c s\u00a0pacientem \u2013 vede k\u00a0\u00fapln\u011b stejn\u00fdm zm\u011bn\u00e1m na\u00a0mozku jako pod\u00e1n\u00ed antidepresiv nebo\u00a0jako t\u0159eba l\u00e9\u010dba elektrokonvulz\u00ed. Mozek se dostane do\u00a0n\u011bjak\u00e9ho stavu, kter\u00fd zvl\u00e1d\u00e1 ty v\u011bci uregulovat, a\u0165 je to jak\u00fdmkoliv p\u0159\u00edstupem, tak\u017ee slovo m\u00e1 velkou s\u00edlu.<\/p>\n<h3><strong><em>Slovo n\u00e1s\u00a0m\u016f\u017ee nau\u010dit my\u0161lenk\u00e1m a\u00a0my\u0161lenky pak vyvol\u00e1vaj\u00ed ur\u010dit\u00e9 fyzick\u00e9 reakce, o\u00a0to v\u011bt\u0161\u00ed roli m\u00e1 pak v\u00fdchova a\u00a0vzd\u011bl\u00e1v\u00e1n\u00ed, kter\u00e9 n\u00e1s\u00a0u\u010d\u00ed myslet, \u017ee?<\/em><\/strong><\/h3>\n<p>Ve \u0161kole se dozv\u00edme pouze ty v\u011bdomosti, ale u\u017e ne to, jak sami se sebou pracovat, co\u017e je ale velmi d\u016fle\u017eit\u00e9. O\u00a0tom je pr\u00e1v\u011b v\u00fdchova \u2013 to z\u00edsk\u00e1v\u00e1me v\u00a0interakci s\u00a0na\u0161imi nejbli\u017e\u0161\u00edmi v\u00a0pr\u016fb\u011bhu v\u00fdvoje. Jde o\u00a0to, jak\u00fdm zp\u016fsobem p\u0159em\u00fd\u0161l\u00edme, jak jsme schopni sami sebe regulovat, vn\u00edmat to, co se kolem\u00a0n\u00e1s\u00a0d\u011bje, jak tomu rozum\u00edme, jak s\u00a0t\u00edm pracujeme\u2026 My\u0161len\u00ed n\u00e1s\u00a0utv\u00e1\u0159\u00ed.<\/p>\n<h3><strong><em>De facto zkoum\u00e1te mozek, ale jinak ne\u017e neurologov\u00e9\u2026<\/em><\/strong><\/h3>\n<p>Nap\u0159. zkoum\u00e1n\u00ed biologick\u00e9 psychiatrie je zam\u011b\u0159eno na\u00a0to, pro\u010d funguj\u00ed l\u00e9ky, pro\u010d funguje neurostimulace, jak funguje mozek a\u00a0jak\u00fdm zp\u016fsobem znalosti o\u00a0funkci mozku, jeho stavb\u011b a\u00a0komunikaci v\u00a0mozku dok\u00e1\u017eeme vyu\u017e\u00edvat pro\u00a0to, abychom ovliv\u0148ovali stavy naru\u0161en\u00e9 psychiky. V\u0161\u00edm\u00e1me si jin\u00fdch, slo\u017eit\u011bj\u0161\u00edch a\u00a0jemn\u011bj\u0161\u00edch funkc\u00ed mozku ne\u017e jsou ty, kter\u00e9 jsou naru\u0161en\u00e9 u\u00a0neurologick\u00fdch nemoc\u00ed.<\/p>\n<h3><strong><em>Ovliv\u0148uje du\u0161evn\u00ed stav na\u0161e fyzick\u00e9 zdrav\u00ed? <\/em><\/strong><\/h3>\n<p>Du\u0161evn\u00ed stav je prov\u00e1zan\u00fd s\u00a0t\u00edm t\u011blesn\u00fdm a\u00a0naopak. Kdy\u017e m\u00e1m v\u00a0t\u011ble proces, kter\u00fd vy\u010derp\u00e1v\u00e1 moje zdroje, tak moje psychika bude ovlivn\u011bn\u00e1. Opa\u010dn\u011b, nap\u0159. pacienti s\u00a0depres\u00ed maj\u00ed jin\u00e9 odpov\u011bdi hormon\u016f na\u00a0stres, maj\u00ed v\u00a0t\u011ble ur\u010dit\u00e9 projevy z\u00e1n\u011btu, a\u00a0tak se du\u0161evn\u00ed porucha projevuje i\u00a0mnoha t\u011blesn\u00fdmi p\u0159\u00edznaky.<\/p>\n<h3><strong><em>Te\u010f je ot\u00e1zka, co bylo prvn\u00ed, jestli deprese, nebo\u00a0\u0161patn\u00fd fyzick\u00fd stav? <\/em><\/strong><\/h3>\n<p>To nen\u00ed v\u016fbec podstatn\u00e9. Dnes se pracuje s\u00a0tzv. cirkul\u00e1rn\u00ed kauzalitou, tento model nahrazuje klasickou line\u00e1rn\u00ed kauzalitu s\u00a0jasnou p\u0159\u00ed\u010dinou a\u00a0d\u016fsledkem. My v\u00edme, \u017ee existuj\u00ed zp\u011btn\u00e9 vazby, \u017ee je n\u011bjak\u00e1 p\u0159\u00ed\u010dina a\u00a0n\u011bjak\u00fd d\u016fsledek, ale ten d\u016fsledek ovliv\u0148uje tu p\u0159\u00ed\u010dinu \u2013 ta se zm\u011bn\u00ed \u2013 a\u00a0to zase ovliv\u0148uje ten d\u016fsledek. Nen\u00ed tedy a\u017e tak d\u016fle\u017eit\u00e9 porozum\u011bt p\u0159\u00ed\u010din\u011b, ale pracovat s\u00a0t\u00edm, jak se v\u011bci utv\u00e1\u0159\u00ed, navz\u00e1jem ovliv\u0148uj\u00ed a\u00a0jak\u00fdm sm\u011brem k\u00a0tomu m\u016f\u017eeme p\u0159istupovat.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>P\u0159ednosta Psychiatrick\u00e9 kliniky\u00a0FN Brno\u00a0prof. MUDr. Tom\u00e1\u0161 Ka\u0161p\u00e1rek se\u00a0v\u011bnuje\u00a0v\u00fdzkumu schizofrenie nebo\u00a0problematiky neurofyziologick\u00fdch korel\u00e1t\u016f emoc\u00ed ve zdrav\u00ed a\u00a0nemoci. &#8222;Lid\u00e9 maj\u00ed tendenci p\u0159ehl\u00ed\u017eet subjektivn\u00ed utrpen\u00ed druh\u00fdch, kter\u00e9 je <a class=\"mh-excerpt-more\" href=\"https:\/\/www.invarena.cz\/?p=30136\" title=\"My\u0161len\u00ed n\u00e1s utv\u00e1\u0159\u00ed\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":1875,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-30136","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravi"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/30136","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30136"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/30136\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/1875"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30136"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30136"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30136"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}