{"id":30575,"date":"2018-06-06T09:48:05","date_gmt":"2018-06-06T07:48:05","guid":{"rendered":"http:\/\/www.invarena.cz\/?p=30575"},"modified":"2018-06-06T09:48:05","modified_gmt":"2018-06-06T07:48:05","slug":"oci-na-dovolene-slunce-pisek-sinice-i-vitr-mohou-vazne-poskodit-zrak","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=30575","title":{"rendered":"O\u010di na dovolen\u00e9: slunce, p\u00edsek, sinice i v\u00edtr mohou v\u00e1\u017en\u011b po\u0161kodit zrak"},"content":{"rendered":"<p><strong>Obdob\u00ed dovolen\u00fdch startuje a v \u010cesku p\u0159ib\u00fdv\u00e1 st\u00e1le v\u00edc lid\u00ed, kte\u0159\u00ed se rozhodnou tr\u00e1vit volno v tuzemsku. A\u0165 u\u017e \u010ce\u0161i vyraz\u00ed na dovolenou do zahrani\u010d\u00ed, nebo do \u010ceska, v\u017edy by m\u011bli m\u00edt p\u0159i sob\u011b slune\u010dn\u00ed br\u00fdle. Ostr\u00e9 slunce ale nen\u00ed jedinou n\u00e1strahou, kter\u00e9 je zrak na dovolen\u00fdch vystaven.<\/strong><br \/>\n<!--more--><br \/>\nPrudk\u00e9 slune\u010dn\u00ed z\u00e1\u0159en\u00ed pat\u0159\u00ed mezi nej\u010dast\u011bj\u0161\u00ed vlivy, kter\u00e9 na dovolen\u00e9 negativn\u011b p\u016fsob\u00ed na zrak. Je proto vhodn\u00e9 chr\u00e1nit si o\u010di slune\u010dn\u00edmi br\u00fdlemi s kvalitn\u00edm UV filtrem. D\u016fle\u017eit\u00e9 je p\u0159ed slune\u010dn\u00edmi paprsky d\u016fsledn\u011b chr\u00e1nit tak\u00e9 d\u011btsk\u00fd zrak. \u201eStandardn\u00ed UV filtr, kter\u00fd se d\u00e1v\u00e1 do v\u0161ech slune\u010dn\u00edch br\u00fdl\u00ed, m\u00e1 hodnotu 400. Ta je pln\u011b dosta\u010duj\u00edc\u00ed pro ochranu o\u010d\u00ed jak v \u010cesku, tak i u mo\u0159e. Obzvl\u00e1\u0161t\u011b d\u011btsk\u00e9 o\u010di by m\u011bly b\u00fdt u mo\u0159e nebo ve vysok\u00fdch hor\u00e1ch chr\u00e1n\u011bny proti UV z\u00e1\u0159en\u00ed. Pokud si dosp\u011bl\u00fd \u010dlov\u011bk nevezme slune\u010dn\u00ed br\u00fdle, nen\u00ed to tak nebezpe\u010dn\u00e9, jako kdy\u017e si je nevezme d\u00edt\u011b,\u201c \u0159ekl Karel Li\u0161ka, hlavn\u00ed optometrista o\u010dn\u00ed kliniky Gemini.<\/p>\n<p>Slune\u010dn\u00ed paprsky mohou zp\u016fsobit nejen bolestiv\u00e9 z\u00e1n\u011bty, ale i \u0161ed\u00fd z\u00e1kal, kter\u00fd je mo\u017en\u00e9 vyl\u00e9\u010dit jen operac\u00ed. \u201ePokud jsou o\u010di dlouhodob\u011b vystaveny UV z\u00e1\u0159en\u00ed, m\u016f\u017ee b\u00fdt po\u0161kozov\u00e1n povrch spojivky a rohovky. To m\u016f\u017ee v\u00e9st ke vzniku z\u00e1n\u011btu rohovky nebo spojivky, kter\u00fd se projevuje velmi \u010dasto \u0159ez\u00e1n\u00edm, p\u00e1len\u00edm a zarudnut\u00edm oka a v\u00ed\u010dek. Tyto stavy jsou velmi nep\u0159\u00edjemn\u00e9, bolestiv\u00e9 a obt\u011b\u017euj\u00edc\u00ed, i kdy\u017e v\u011bt\u0161inou nezanech\u00e1vaj\u00ed trval\u00e9 n\u00e1sledky a lze je l\u00e9\u010dit o\u010dn\u00edmi kapkami a mastmi. V\u011bt\u0161\u00ed probl\u00e9m m\u016f\u017ee nastat u alergik\u016f, kdy z\u00e1n\u011bty mohou p\u0159ej\u00edt do chronick\u00e9 podoby.<\/p>\n<p>Dlouhodob\u00fd pobyt na prudk\u00e9m slunci m\u016f\u017ee zp\u016fsobit i vznik \u0161ed\u00e9ho z\u00e1kalu a v\u00fdjime\u010dn\u011b p\u0159i pohledu p\u0159\u00edmo do slunce i nevratn\u00e9 po\u0161kozen\u00ed s\u00edtnice. Proto se nikdy ned\u00edvejte p\u0159\u00edmo do slunce. Nen\u00ed to jen nep\u0159\u00edjemn\u00e9, ale i nebezpe\u010dn\u00e9,\u201c varoval Pavel Stod\u016flka, p\u0159ednosta s\u00edt\u011b o\u010dn\u00edch klinik Gemini.<\/p>\n<p>Slunce ale nen\u00ed jedin\u00fdm nebezpe\u010d\u00edm pro o\u010di. Po\u0161kodit zrak m\u016f\u017ee i slan\u00e1 voda, p\u00edsek nebo v\u00edtr. \u201eRovn\u011b\u017e slan\u00e1 mo\u0159sk\u00e1 voda o\u010di dr\u00e1\u017ed\u00ed a zp\u016fsobuje \u0161t\u00edp\u00e1n\u00ed, p\u00e1len\u00ed a \u0159ez\u00e1n\u00ed o\u010d\u00ed. To sam\u00e9 plat\u00ed i o prud\u0161\u00edm v\u011btru nebo zrnk\u00e1ch p\u00edsku, kter\u00e1 se b\u011bhem pobytu na pl\u00e1\u017ei mohou do o\u010d\u00ed velmi snadno dostat. P\u016fsoben\u00edm v\u011btru \u010di slan\u00e9 vody m\u016f\u017ee doj\u00edt ke vzniku z\u00e1n\u011btu spojivek, kter\u00fd je nutn\u00e9 v\u017edy zal\u00e9\u010dit p\u0159\u00edslu\u0161n\u00fdmi kapkami,\u201c upozornil Pavel Stod\u016flka.<\/p>\n<p>Ani \u010desk\u00e9 vody ale nejsou pro lidsk\u00fd zrak zcela bezpe\u010dn\u00e9. \u201eV tuzemsk\u00fdch koupali\u0161t\u00edch se nach\u00e1z\u00ed velmi \u010dasto v\u011bt\u0161\u00ed mno\u017estv\u00ed chloru, kter\u00fd p\u016fsob\u00ed negativn\u011b na povrch lidsk\u00e9ho oka. \u010casto doch\u00e1z\u00ed ke \u0161t\u00edp\u00e1n\u00ed, p\u00e1len\u00ed, \u0159ez\u00e1n\u00ed a vzniku zarudnut\u00ed oka. Tyto pot\u00ed\u017ee mohou p\u0159er\u016fst v z\u00e1n\u011bt spojivek. V rybn\u00edc\u00edch, kde je p\u0159\u00edrodn\u00ed, a tud\u00ed\u017e neudr\u017eovan\u00e1 voda, je vhodn\u00e9 prost\u0159ed\u00ed pro p\u0159e\u017e\u00edv\u00e1n\u00ed bakteri\u00ed a vir\u016f, nej\u010dast\u011bji se tam ve v\u011bt\u0161\u00edm mno\u017estv\u00ed pomno\u017e\u00ed sinice. Ty mohou vyvolat z\u00e1n\u011bty spojivek a\u017e rohovky, vedouc\u00ed k v\u00e1\u017en\u00e9mu ohro\u017een\u00ed zraku. Proto je dobr\u00e9 chr\u00e1nit si zrak nap\u0159\u00edklad plaveck\u00fdmi nebo pot\u00e1p\u011b\u010dsk\u00fdmi br\u00fdlemi,\u201c uzav\u0159el Pavel Stod\u016flka.<\/p>\n<p>Tiskov\u00e1 zpr\u00e1va<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Obdob\u00ed dovolen\u00fdch startuje a v \u010cesku p\u0159ib\u00fdv\u00e1 st\u00e1le v\u00edc lid\u00ed, kte\u0159\u00ed se rozhodnou tr\u00e1vit volno v tuzemsku. A\u0165 u\u017e \u010ce\u0161i vyraz\u00ed na dovolenou do zahrani\u010d\u00ed, <a class=\"mh-excerpt-more\" href=\"https:\/\/www.invarena.cz\/?p=30575\" title=\"O\u010di na dovolen\u00e9: slunce, p\u00edsek, sinice i v\u00edtr mohou v\u00e1\u017en\u011b po\u0161kodit zrak\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":21973,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-30575","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravi"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/30575","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30575"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/30575\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/21973"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30575"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30575"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30575"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}