{"id":30602,"date":"2018-06-20T16:16:15","date_gmt":"2018-06-20T14:16:15","guid":{"rendered":"http:\/\/www.invarena.cz\/?p=30602"},"modified":"2018-06-20T16:16:15","modified_gmt":"2018-06-20T14:16:15","slug":"cestovni-lekarnicku-sbalte-na-miru-myslete-vcas-na-leky-na-predpis-ty-nahradite-nejhur","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=30602","title":{"rendered":"Cestovn\u00ed l\u00e9k\u00e1rni\u010dku sbalte na m\u00edru. Myslete v\u010das na l\u00e9ky na p\u0159edpis, ty nahrad\u00edte nejh\u016f\u0159"},"content":{"rendered":"

Nic nezni\u010d\u00ed vysn\u011bnou dovolenou tak \u00fa\u010dinn\u011b, jako zdravotn\u00ed pot\u00ed\u017ee. Bu\u010fte na n\u011b p\u0159ipraveni a p\u0159ed cestou si dob\u0159e p\u0159ipravte cestovn\u00ed l\u00e9k\u00e1rni\u010dku. Kdy\u017e je spr\u00e1vn\u011b vybaven\u00e1, m\u016f\u017ee se st\u00e1t dovolenkov\u00fdm pokladem.<\/strong>
\n
\nP\u0159ed n\u00e1ro\u010dn\u011bj\u0161\u00ed cestou mimo civilizaci po\u010d\u00edtejte s n\u00e1v\u0161t\u011bvou praktick\u00e9ho l\u00e9ka\u0159e. M\u016f\u017eete pot\u0159ebovat l\u00e9ky, kter\u00e9 jsou dostupn\u00e9 jen na recept, upozor\u0148uje p\u0159edseda Sdru\u017een\u00ed praktick\u00fdch l\u00e9ka\u0159\u016f MUDr. Petr \u0160onka. Plat\u00ed to nap\u0159\u00edklad o antibiotic\u00edch, antibiotick\u00fdch mastech i n\u011bkter\u00fdch l\u00e9c\u00edch na span\u00ed.<\/p>\n

Univerz\u00e1ln\u00ed \u0159e\u0161en\u00ed neexistuje<\/p>\n

Zapome\u0148te na to, \u017ee do kufru narychlo p\u0159ihod\u00edte l\u00e9kov\u00fd bal\u00ed\u010dek, s kter\u00fdm jste v zim\u011b cestovali na hory, nespol\u00e9hejte ani na z\u00e1soby spolucestuj\u00edc\u00edch. Podle Mgr. Leony \u0160t\u011bpkov\u00e9 z Alphega l\u00e9k\u00e1rny Medea v Hostomic\u00edch nad B\u00edlinou je d\u016fle\u017eit\u00e9 cestovn\u00ed l\u00e9k\u00e1rni\u010dku p\u0159ipravit sob\u011b na m\u00edru. Z\u00e1le\u017e\u00ed na individu\u00e1ln\u00edch pot\u00ed\u017e\u00edch, cestovn\u00edm t\u00fdmu, destinaci i chystan\u00fdch aktivit\u00e1ch. \u201eJinou l\u00e9k\u00e1rni\u010dku si po\u0159\u00edd\u00ed sportovec do hor, jinou rodina s d\u011btmi do resortu k mo\u0159i, jinou lid\u00e9 jezd\u00edc\u00ed na kolech po \u010cech\u00e1ch,\u201c upozor\u0148uje \u0160t\u011bpkov\u00e1. Jednoduch\u00e9 osnovy se ale m\u016f\u017ee dr\u017eet ka\u017ed\u00fd.<\/p>\n

1. Pravideln\u011b u\u017e\u00edvan\u00e9 l\u00e9ky<\/p>\n

Zn\u00ed to jako samoz\u0159ejmost, ale podle MUDr. \u0160onky se to bohu\u017eel b\u011b\u017en\u011b st\u00e1v\u00e1. Denn\u011b u\u017e\u00edvan\u00e9 l\u00e9ky si lid\u00e9 nechaj\u00ed doma. P\u0159edch\u00e1zejte tomu a vlo\u017ete si je v\u010das do zavazadla. Pilulku, kterou m\u00e1te polknout v den odjezdu, rad\u011bji odst\u0159ihn\u011bte z plat\u00ed\u010dka a nechte stranou. Bez sv\u00fdch l\u00e9k\u016f se na dovolen\u00e9 obejdete t\u011b\u017eko a jejich sh\u00e1n\u011bn\u00ed v\u00e1m m\u016f\u017ee pr\u00e1zdniny pokazit.<\/p>\n

Rozhodn\u011b tak\u00e9 p\u0159ibalte l\u00e9ky, po kter\u00fdch doma sah\u00e1te \u010dasto. \u201eN\u011bkdo trp\u00ed na opary, n\u011bkdo na z\u00e1cpu, n\u011bkdo m\u00e1 jin\u00e9 obt\u00ed\u017ee,\u201c podot\u00fdk\u00e1 Leona \u0160t\u011bpkov\u00e1. T\u0159eba z\u00e1cpa b\u00fdv\u00e1 cestovn\u00ed obt\u00ed\u017e\u00ed mnoha \u017een. Zm\u011bn\u00ed prost\u0159ed\u00ed a pak cel\u00e9 dny s nap\u011bt\u00edm chod\u00ed kolem toalety. Doma banalita, ale na cest\u00e1ch bez l\u00e9ku velk\u00e1 nep\u0159\u00edjemnost.<\/p>\n

2. Alergie<\/p>\n

V cestovn\u00ed l\u00e9k\u00e1rni\u010dce nesm\u00ed chyb\u011bt l\u00e9ky na alergii, jak gely na k\u016f\u017ei, tak tablety nebo sirupy pro vnit\u0159n\u00ed u\u017e\u00edv\u00e1n\u00ed. Podle MUDr. Tom\u00e1\u0161e Rohovsk\u00e9ho z brn\u011bnsk\u00e9 alergologie a imunologie Hornmed s sebou alergik mus\u00ed m\u00edt v\u0161echny l\u00e9ky, kter\u00e9 bere dlouhodob\u011b, i ty pro do\u010dasn\u00e9 obt\u00ed\u017ee. To obvykle b\u00fdvaj\u00ed \u00falevov\u00fd inhal\u00e1tor a o\u010dn\u00ed nebo nosn\u00ed kapky. \u201ePro \u201astr\u00fd\u010dka P\u0159\u00edhodu\u2018 by asi ka\u017ed\u00fd i nealergick\u00fd \u010dlov\u011bk m\u011bl m\u00edt k dispozici na dovolen\u00e9 voln\u011b prodejn\u00e9 antihistaminikum v tablet\u00e1ch, nap\u0159\u00edklad Zyrtec nebo Xyzal, a n\u011bjak\u00e9 o\u010dn\u00ed kapky proti alergii,\u201c vypo\u010d\u00edt\u00e1v\u00e1 MUDr. Rohovsk\u00fd. Na projevy ko\u017en\u00ed alergie doporu\u010duje Fenistil.<\/p>\n

3. Bolest, teplota a nachlazen\u00ed<\/p>\n

Tradi\u010dn\u00ed l\u00e9ky na teplotu a bolest jsou asi t\u00edm prvn\u00edm, po \u010dem p\u0159i balen\u00ed cestovn\u00ed l\u00e9k\u00e1rni\u010dky s\u00e1hneme. L\u00e9pe je m\u00edt p\u0159i ruce jak ty s obsahem paracetamolu, tak s ibuprofenem. Paracetamol doporu\u010duje MUDr. \u0160onka jako l\u00e9k prvn\u00ed volby p\u0159i hore\u010dce, naopak p\u0159\u00edpravky s ibuprofenem jsou podle n\u011bj vhodn\u011bj\u0161\u00ed p\u0159i pot\u00ed\u017e\u00edch vyvolan\u00fdch z\u00e1n\u011btem. \u201eV p\u0159\u00edpad\u011b pot\u0159eby je lze i kombinovat, ale doporu\u010duji dodr\u017eet alespo\u0148 \u010dty\u0159hodinov\u00fd odstup mezi jednotliv\u00fdmi d\u00e1vkami,\u201c dod\u00e1v\u00e1 MUDr. \u0160onka.<\/p>\n

Podle Leony \u0160t\u011bpkov\u00e9 z\u00e1le\u017e\u00ed volba konkr\u00e9tn\u00edho prepar\u00e1tu i na tom, kdo ho bude u\u017e\u00edvat. \u201eKdy\u017e m\u00e1 n\u011bkdo nemocn\u00e1 j\u00e1tra, nebude u\u017e\u00edvat paracetamol. Pokud m\u00e1 zase probl\u00e9my se \u017ealudkem, nen\u00ed vhodn\u00e9 d\u00e1vat mu ibuprofen,\u201c upozor\u0148uje.<\/p>\n

Pro d\u011bti nezapome\u0148te p\u0159ibalit d\u011btsk\u00e9 varianty analgetik. Lahvi\u010dky se sirupy sice zaberou ve srovn\u00e1n\u00ed s tabletami docela dost m\u00edsta, ale d\u011bti tekut\u00e9 l\u00e9ky mnohem sn\u00e1z polknou.<\/p>\n

I na dovolen\u00e9 dovedou potr\u00e1pit r\u00fdma, ka\u0161el a bolest v krku. Zp\u016fsobuj\u00ed je hlavn\u011b p\u0159echody mezi interi\u00e9rem s klimatizac\u00ed a venkovn\u00edm vedrem. Zvolte sv\u016fj obl\u00edben\u00fd l\u00e9k v dosp\u011bl\u00e9 i d\u011btsk\u00e9 variant\u011b.<\/p>\n

4. Za\u017e\u00edvac\u00ed pot\u00ed\u017ee a cestovn\u00ed nevolnost<\/p>\n

Kinedryl je po generace z\u00e1chrann\u00fd prost\u0159edek v\u0161ech rodi\u010d\u016f, jim\u017e d\u011bti zvrac\u00ed v aut\u011b. Dosp\u011bl\u00ed mohou s\u00e1hnout tak\u00e9 po \u017ev\u00fdka\u010dk\u00e1ch proti nevolnosti. Ob\u011b varianty jsou podle Leony \u0160t\u011bpkov\u00e9 osv\u011bd\u010den\u00e9. \u201eFunguj\u00ed p\u0159i cestov\u00e1n\u00ed autem, letadlem i lod\u00ed,\u201c dopl\u0148uje.<\/p>\n

Pro p\u0159\u00edpad za\u017e\u00edvac\u00edch pot\u00ed\u017e\u00ed je dobr\u00e9 m\u00edt v zavazadle tradi\u010dn\u00ed \u017eivo\u010di\u0161n\u00e9 uhl\u00ed, je v\u0161ak pot\u0159eba po\u010d\u00edtat s t\u00edm, \u017ee sn\u00ed\u017e\u00ed \u00fa\u010dinnost dal\u0161\u00edch z\u00e1rove\u0148 u\u017e\u00edvan\u00fdch l\u00e9k\u016f.<\/p>\n

Zaveden\u00fdm prost\u0159edkem proti urputn\u00fdm pr\u016fjm\u016fm b\u00fdv\u00e1 l\u00e9k Endiaron, ten v\u0161ak aktu\u00e1ln\u011b na trhu chyb\u00ed. Zku\u0161en\u00fd l\u00e9k\u00e1rn\u00edk ho v\u0161ak podle \u0160t\u011bpkov\u00e9 dovede nahradit. \u201eDoporu\u010dila bych Hylak nebo Enterol, jsou to registrovan\u00e9 a spolehliv\u00e9 prepar\u00e1ty.\u201c<\/p>\n

P\u0159i cest\u00e1ch do letovisek typicky v Egypt\u011b je podle MUDr. \u0160onky jednodu\u0161\u0161\u00ed spolehnout se na z\u00e1soby m\u00edstn\u00edch l\u00e9k\u00e1rn\u00edk\u016f. \u201eTamn\u00ed sm\u011bs patogen\u016f je jin\u00e1 ne\u017e v \u010cesk\u00e9 republice a kdy\u017e m\u00e1te cestovatelsk\u00fd pr\u016fjem, porad\u00ed v\u00e1m tam ka\u017ed\u00fd l\u00e9k\u00e1rn\u00edk. Antimikrobi\u00e1ln\u00ed prepar\u00e1t je tam voln\u011b prodejn\u00fd a funguje v\u00fdborn\u011b,\u201c popisuje MUDr. \u0160onka.<\/p>\n

5. Od\u0159eniny a \u00farazy<\/p>\n

Povinnou v\u00fdbavou cestovn\u00edch l\u00e9k\u00e1rni\u010dek b\u00fdvaj\u00ed prost\u0159edky na o\u0161et\u0159en\u00ed ran \u2013 dezinfekce, n\u00e1plasti, obvazy, n\u016f\u017eky a pinzeta. Na hory a p\u011b\u0161\u00ed turistiku p\u0159ibalte n\u00e1plasti na puch\u00fd\u0159e. Chyb\u011bt by nem\u011blo pru\u017en\u00e9 obinadlo na p\u0159\u00edpadn\u00fd v\u00fdron a masti na bolestiv\u00e9 svaly a otoky, nap\u0159\u00edklad Voltaren. K u\u017eitku m\u016f\u017ee b\u00fdt tak\u00e9 antibiotick\u00e1 mast. \u201eR\u016fzn\u00e9 od\u011brky a poran\u011bn\u00ed se v teplej\u0161\u00edm klimatu h\u016f\u0159 hoj\u00ed,\u201c vysv\u011btluje MUDr. \u0160onka.<\/p>\n

6. P\u00e9\u010de o k\u016f\u017ei a o\u010di<\/p>\n

Hlavn\u011b k vod\u011b je nezbytnost\u00ed kvalitn\u00ed opalovac\u00ed kosmetika \u2013 kr\u00e9my s vysok\u00fdm UV faktorem, ml\u00e9ka po opalov\u00e1n\u00ed a pro jistotu je\u0161t\u011b p\u011bny s obsahem panthenolu, kdybyste to na slun\u00ed\u010dku p\u0159ehnali. \u201ePro lidi s citlivou poko\u017ekou a d\u011bti bych volil klidn\u011b ochrann\u00e9 faktory kolem 50,\u201c uv\u00e1d\u00ed MUDr. \u0160onka.<\/p>\n

Pokud se u mo\u0159e hodn\u011b pot\u00e1p\u00edte, je podle Leony \u0160t\u011bpkov\u00e9 dobr\u00e9 vz\u00edt s sebou kapky do u\u0161\u00ed a o\u010d\u00ed. Krom toho se v\u017edycky hod\u00ed repelent proti kom\u00e1r\u016fm a kl\u00ed\u0161\u0165at\u016fm a dezinfek\u010dn\u00ed gel nebo dezinfek\u010dn\u00ed ubrousky.<\/p>\n

8. Dobrodruzi a exotika<\/p>\n

Cesta do Asie, Latinsk\u00e9 Ameriky, Afriky nebo n\u00e1ro\u010dn\u011bj\u0161\u00ed cestovatelsk\u00e9 expedice budou vy\u017eadovat pe\u010dliv\u011bj\u0161\u00ed p\u0159\u00edpravu l\u00e9k\u00e1rni\u010dky. P\u0159i cest\u00e1ch s dlouh\u00fdmi lety se podle MUDr. \u0160onky mohou hodit pr\u00e1\u0161ky na span\u00ed, a v l\u00e9k\u00e1rn\u011b bez p\u0159edpisu dostanete jen slab\u0161\u00ed p\u0159\u00edrodn\u00ed prepar\u00e1ty. Ze sv\u00e9 l\u00e9ka\u0159sk\u00e9 praxe \u0160onka v\u00ed, \u017ee ba\u0165\u016f\u017ek\u00e1\u0159i a dobrodruzi si chod\u00ed p\u0159ed cestou pro antibiotika. \u201eNen\u00ed to ide\u00e1ln\u00ed, ale v n\u011bkter\u00fdch p\u0159\u00edpadech je to asi bohu\u017eel jedin\u00e1 cesta. Kdy\u017e nezn\u00e1m p\u016fvodce nemoci, vol\u00edm \u0161irokospektr\u00e1ln\u00ed antibiotika.\u201c<\/p>\n

P\u0159i cest\u00e1ch do rizikov\u00fdch oblast\u00ed s v\u00fdskytem mal\u00e1rie si m\u016f\u017eete nechat od l\u00e9ka\u0159e p\u0159edepsat antimalarika. Podle MUDr. \u0160onky se bude p\u0159i v\u00fdb\u011bru l\u00e9ku \u0159\u00eddit mapami, kter\u00e9 vyd\u00e1v\u00e1 Sv\u011btov\u00e1 zdravotnick\u00e1 organizace, proto\u017ee ne v\u0161ude funguj\u00ed stejn\u00e9 prepar\u00e1ty. \u201eL\u00e9k si v tomto p\u0159\u00edpad\u011b hrad\u00ed kompletn\u011b pacient,\u201c uzav\u00edr\u00e1 MUDr. \u0160onka.<\/p>\n

Tiskov\u00e1 zpr\u00e1va<\/p>\n","protected":false},"excerpt":{"rendered":"

Nic nezni\u010d\u00ed vysn\u011bnou dovolenou tak \u00fa\u010dinn\u011b, jako zdravotn\u00ed pot\u00ed\u017ee. Bu\u010fte na n\u011b p\u0159ipraveni a p\u0159ed cestou si dob\u0159e p\u0159ipravte cestovn\u00ed l\u00e9k\u00e1rni\u010dku. Kdy\u017e je spr\u00e1vn\u011b vybaven\u00e1, […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":14126,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-30602","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zpravy"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/30602","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30602"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/30602\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/14126"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30602"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30602"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30602"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}