{"id":31376,"date":"2019-03-13T19:01:56","date_gmt":"2019-03-13T18:01:56","guid":{"rendered":"http:\/\/www.invarena.cz\/?p=31376"},"modified":"2019-03-13T19:01:56","modified_gmt":"2019-03-13T18:01:56","slug":"dostatek-spanku-ma-vliv-na-kvalitu-zivota-ve-stari-a-rozvoj-alzheimerovy-choroby","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=31376","title":{"rendered":"Dostatek sp\u00e1nku m\u00e1 vliv na kvalitu \u017eivota ve st\u00e1\u0159\u00ed a rozvoj Alzheimerovy choroby"},"content":{"rendered":"<p><strong>D\u00e9lka sp\u00e1nku se v posledn\u00edch desetilet\u00edch v\u00fdrazn\u011b zkracuje, co\u017e m\u00e1 za n\u00e1sledek celou \u0159adu zdravotn\u00edch a psychick\u00fdch probl\u00e9m\u016f, v\u010detn\u011b Alzheimerovy choroby. Mno\u017estv\u00ed a kvalita sp\u00e1nku toti\u017e velmi v\u00fdznamn\u011b ovliv\u0148uj\u00ed imunitu, pam\u011b\u0165, ale tak\u00e9 kreativitu a regeneraci fyzick\u00fdch sil.<\/strong><!--more--><\/p>\n<p>Cel\u00fd \u010dl\u00e1nek naleznete na novinky.cz: <a href=\"https:\/\/www.novinky.cz\/zena\/zdravi\/499635-dostatek-spanku-ma-vliv-na-kvalitu-zivota-ve-stari-a-rozvoj-alzheimerovy-choroby.html\" target=\"_blank\" rel=\"noopener noreferrer\">ZDE<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>D\u00e9lka sp\u00e1nku se v posledn\u00edch desetilet\u00edch v\u00fdrazn\u011b zkracuje, co\u017e m\u00e1 za n\u00e1sledek celou \u0159adu zdravotn\u00edch a psychick\u00fdch probl\u00e9m\u016f, v\u010detn\u011b Alzheimerovy choroby. Mno\u017estv\u00ed a kvalita sp\u00e1nku <a class=\"mh-excerpt-more\" href=\"https:\/\/www.invarena.cz\/?p=31376\" title=\"Dostatek sp\u00e1nku m\u00e1 vliv na kvalitu \u017eivota ve st\u00e1\u0159\u00ed a rozvoj Alzheimerovy choroby\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":15254,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-31376","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zpravy"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/31376","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=31376"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/31376\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/15254"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=31376"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=31376"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=31376"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}