{"id":31497,"date":"2019-04-10T16:47:53","date_gmt":"2019-04-10T14:47:53","guid":{"rendered":"http:\/\/www.invarena.cz\/?p=31497"},"modified":"2019-04-10T16:47:53","modified_gmt":"2019-04-10T14:47:53","slug":"spanek-bez-dechu-v-kraji-trpi-tisice-lidi","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=31497","title":{"rendered":"Sp\u00e1nek bez dechu. V kraji trp\u00ed tis\u00edce lid\u00ed"},"content":{"rendered":"

Z\u00e1stavy dechu ve sp\u00e1nku mohou v\u00e9st a\u017e k infarktu, varuj\u00ed l\u00e9ka\u0159i. Pacient\u016fm s poruchou nazvanou sp\u00e1nkov\u00e1 apnoe v kraji pom\u00e1haj\u00ed speci\u00e1ln\u00ed laborato\u0159e. T\u0159eba v Brn\u011b vy\u0161et\u0159\u00ed p\u0159es \u0161edes\u00e1t pacient\u016f m\u011bs\u00ed\u010dn\u011b.<\/strong> <\/p>\n

Ji\u017en\u00ed Morava \u2013 Rann\u00ed bolesti hlavy, chr\u00e1p\u00e1n\u00ed, \u010dast\u00e9 a n\u00e1hl\u00e9 probouzen\u00ed s du\u0161nost\u00ed a ospalost p\u0159es den. N\u011bkter\u00e9 p\u0159\u00edznaky na sob\u011b zpozoroval i Old\u0159ich Kol\u00e1\u0159 z Blanenska. „Byl jsem hodn\u011b unaven\u00fd, k tomu jsem za\u010dal p\u0159ib\u00edrat na v\u00e1ze. Praktick\u00fd l\u00e9ka\u0159 \u0159ekl, \u017ee by to mohla b\u00fdt sp\u00e1nkov\u00e1 apnoe,“ popsal mu\u017e.<\/p>\n

Dom\u016f mu l\u00e9ka\u0159 zap\u016fj\u010dil p\u0159\u00edstroj, kter\u00fd mu dech monitoroval a nemoc potvrdil. „Za jednu hodinu jsem p\u0159estal d\u00fdchat t\u0159eba pades\u00e1tkr\u00e1t. Brzy jdu na vy\u0161et\u0159en\u00ed do sp\u00e1nkov\u00e9 laborato\u0159e,“ \u0159ekl Kol\u00e1\u0159.<\/p>\n

Sp\u00e1nkov\u00e1 apnoe m\u016f\u017ee v\u00e9st k z\u00e1va\u017en\u00fdm zdravotn\u00edm probl\u00e9m\u016fm, nap\u0159\u00edklad k infarktu. „Plat\u00ed, \u017ee \u010d\u00edm d\u0159\u00edve \u010dlov\u011bk l\u00e9ka\u0159e nav\u0161t\u00edv\u00ed, t\u00edm l\u00e9pe. Nemus\u00ed v\u0161ak j\u00edt rovnou do sp\u00e1nkov\u00e9 laborato\u0159e. N\u011bkdy pom\u016f\u017ee u\u017e praktick\u00fd l\u00e9ka\u0159,“ upozornil vedouc\u00ed Sp\u00e1nkov\u00e9ho centra ve Fakultn\u00ed nemocnici u svat\u00e9 Anny v Brn\u011b Ond\u0159ej Ludka.<\/p>\n

Brn\u011bnsk\u00e9 pracovi\u0161t\u011b vy\u0161et\u0159\u00ed p\u0159es \u0161edes\u00e1t lid\u00ed m\u011bs\u00ed\u010dn\u011b.<\/p>\n

P\u0159i vy\u0161et\u0159en\u00ed v laborato\u0159i str\u00e1v\u00ed pacient v nemocnici noc, ve sp\u00e1nku ho monitoruje n\u011bkolik p\u0159\u00edstroj\u016f. „Pokud zjist\u00edme st\u0159edn\u011b t\u011b\u017ekou \u010di t\u011b\u017ekou apnoe, str\u00e1v\u00ed u n\u00e1s pacient dal\u0161\u00ed noc, kdy je mu nastavena l\u00e9\u010dba pozitivn\u00edm p\u0159etlakem. N\u00e1sleduje ambulantn\u00ed kontrola za m\u011bs\u00edc a d\u00e1le kontroly po roce,“ vysv\u011btlil Ludka.<\/p>\n

\u017de \u010dlov\u011bk ve sp\u00e1nku p\u0159est\u00e1v\u00e1 d\u00fdchat, posti\u017een\u00fd onemocn\u011bn\u00edm obvykle nepozn\u00e1. „V\u016fbec si neuv\u011bdomuji, \u017ee bych n\u011bjakou apno\u00ed trp\u011bl. \u017dil jsem v p\u0159edstav\u011b, \u017ee jsem prost\u011b jen moc unaven\u00fd,“ podotkl Kol\u00e1\u0159.<\/p>\n

L\u00e9ka\u0159i p\u0159\u00edznaky, kter\u00e9 popsal, vysv\u011btlili t\u00edm, \u017ee si kv\u016fli naru\u0161ov\u00e1n\u00ed sp\u00e1nku nerovnom\u011brn\u00fdm d\u00fdch\u00e1n\u00edm t\u011blo ani mozek \u0159\u00e1dn\u011b neodpo\u010dinou.<\/p>\n

Sp\u00e1nkov\u00e1 laborato\u0159 pom\u00e1h\u00e1 lidem tak\u00e9 v b\u0159eclavsk\u00e9 nemocnici, a to u\u017e \u010dty\u0159iadvacet let. „Za ty roky jsme vy\u0161et\u0159ili tis\u00edce pacient\u016f,“ sd\u011blila vrchn\u00ed sestra plicn\u00edho odd\u011blen\u00ed So\u0148a Vajbarov\u00e1.<\/p>\n

Odborn\u00edci upozor\u0148uj\u00ed, \u017ee pokud m\u00e1 \u010dlov\u011bk probl\u00e9my se sp\u00e1nkem, nemus\u00ed j\u00edt hned o apnoi. \u010casto je za nimi \u0161patn\u00fd re\u017eim. „Nejv\u011bt\u0161\u00edm probl\u00e9mem posledn\u00edch let je v\u011bdom\u00e9 zkracov\u00e1n\u00ed d\u00e9lky sp\u00e1nku,“ konstatovala Jitka Bu\u0161kov\u00e1 z N\u00e1rodn\u00edho \u00fastavu du\u0161evn\u00edho zdrav\u00ed.<\/p>\n

S t\u00edm m\u00e1 zku\u0161enosti nap\u0159\u00edklad studentka Lenka Novotn\u00e1. „Abych se c\u00edtila dob\u0159e vyspan\u00e1, pot\u0159ebuji alespo\u0148 osm hodin sp\u00e1nku. Kv\u016fli \u0161kole jsem ale r\u00e1da, kdy\u017e m\u016f\u017eu sp\u00e1t od jeden\u00e1cti do p\u016fl p\u00e1t\u00e9,“ \u0159ekla.<\/p>\n

Jednou z nej\u010dast\u011bj\u0161\u00edch poruch je v\u0161ak nespavost. Podle dat j\u00ed ob\u010dasn\u011b trp\u00ed a\u017e t\u0159icet procent dosp\u011bl\u00fdch. „Je \u010dast\u011bj\u0161\u00ed u \u017een a jej\u00ed v\u00fdskyt se s v\u011bkem zvy\u0161uje,“ informovala Bu\u0161kov\u00e1.<\/p>\n

Probl\u00e9my se sp\u00e1nkem tr\u00e1p\u00ed i d\u011bti. N\u00e1m\u011bs\u00ed\u010dnost, no\u010dn\u00ed d\u011bsy i sp\u00e1nkov\u00e1 apnoe a nespavost. „Na probl\u00e9mech se pod\u00edl\u00ed nespr\u00e1vn\u00fd re\u017eim sp\u00e1nku a v\u00fdchovn\u00e9 faktory. V\u017edy je ale t\u0159eba vylou\u010dit tak\u00e9 somatick\u00e1 \u010di psychick\u00e1 onemocn\u011bn\u00ed,“ vysv\u011btlila Bu\u0161kov\u00e1.<\/p>\n

Pravidla sp\u00e1nkov\u00e9 hygieny<\/p>\n

– n\u00e1poje: \u010dty\u0159i a\u017e \u0161est hodin p\u0159ed ulehnut\u00edm nep\u00edt k\u00e1vu, \u010dern\u00fd \u010di zelen\u00fd \u010daj, kolu, energetick\u00e9 n\u00e1poje a alkohol<\/p>\n

– potrava: posledn\u00ed j\u00eddlo t\u0159i a\u017e \u010dty\u0159i hodiny p\u0159ed ulehnut\u00edm<\/p>\n

– prost\u0159ed\u00ed: v lo\u017enici minimalizovat hluk a sv\u011btlo, vhodn\u00e1 je teplota osmn\u00e1ct a\u017e dvacet stup\u0148\u016f Celsia<\/p>\n

– fyzick\u00e1 aktivita: sp\u00e1nek m\u016f\u017ee zlep\u0161it lehk\u00e1 proch\u00e1zka<\/p>\n

HANA KOTOU\u010cOV\u00c1 MARTINA MORESOV\u00c1
\nBrn\u011bnsk\u00fd den\u00edk
\nhttp:\/\/brnensky.denik.cz\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Z\u00e1stavy dechu ve sp\u00e1nku mohou v\u00e9st a\u017e k infarktu, varuj\u00ed l\u00e9ka\u0159i. Pacient\u016fm s poruchou nazvanou sp\u00e1nkov\u00e1 apnoe v kraji pom\u00e1haj\u00ed speci\u00e1ln\u00ed laborato\u0159e. T\u0159eba v Brn\u011b […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":15254,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-31497","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zpravy"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/31497","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=31497"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/31497\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/15254"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=31497"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=31497"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=31497"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}