{"id":31635,"date":"2019-05-15T12:24:38","date_gmt":"2019-05-15T10:24:38","guid":{"rendered":"http:\/\/www.invarena.cz\/?p=31635"},"modified":"2019-05-15T12:24:38","modified_gmt":"2019-05-15T10:24:38","slug":"slunce-voda-cetba-i-grilovani-leto-je-pro-oci-nejnarocnejsim-obdobim-v-roce","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=31635","title":{"rendered":"Slunce, voda, \u010detba i grilov\u00e1n\u00ed: l\u00e9to je pro o\u010di nejn\u00e1ro\u010dn\u011bj\u0161\u00edm obdob\u00edm v roce"},"content":{"rendered":"

Zrak by si m\u011bl \u010dlov\u011bk chr\u00e1nit po cel\u00fd rok, b\u011bhem letn\u00edch radov\u00e1nek ale na o\u010di \u010d\u00edh\u00e1 \u0159ada n\u00e1strah, kter\u00e9 je mohou nevratn\u011b po\u0161kodit. Na co si b\u011bhem letn\u00edch m\u011bs\u00edc\u016f d\u00e1vat pozor?<\/strong><\/p>\n

OSTR\u00c9 SLUNCE<\/p>\n

Dlouhodob\u00e9 vystaven\u00ed intenzivn\u00edm slune\u010dn\u00edm paprsk\u016fm m\u016f\u017ee zp\u016fsobit \u0161ed\u00fd z\u00e1kal a ve v\u00fdjime\u010dn\u00fdch p\u0159\u00edpadech i po\u0161kozen\u00ed s\u00edtnice. Slune\u010dn\u00ed z\u00e1\u0159en\u00ed tak\u00e9 m\u016f\u017ee b\u00fdt p\u0159\u00ed\u010dinou vzniku rakoviny k\u016f\u017ee o\u010dn\u00edch v\u00ed\u010dek a spojivky.<\/p>\n

\u201eV\u011bt\u0161ina \u010cech\u016f p\u0159i n\u00e1kupu slune\u010dn\u00edch br\u00fdl\u00ed st\u00e1le up\u0159ednost\u0148uje cenu p\u0159ed kvalitou a riskuje t\u00edm po\u0161kozen\u00ed zraku. Tmav\u00e9 br\u00fdle bez UV filtru ale mohou b\u00fdt pro o\u010di \u0161kodliv\u011bj\u0161\u00ed ne\u017e br\u00fdle \u017e\u00e1dn\u00e9. Pod tmav\u00fdmi skly toti\u017e doch\u00e1z\u00ed k roz\u0161\u00ed\u0159en\u00ed zornic, a do o\u010d\u00ed tak \u2013 nejsou-li chr\u00e1n\u011bny kvalitn\u00edm UV filtrem \u2013 pronik\u00e1 v\u00edce slune\u010dn\u00edch paprsk\u016f, kter\u00e9 mohou v\u00e9st k po\u0161kozen\u00ed zraku. Pokud nav\u00edc slune\u010dn\u00ed br\u00fdle nejsou vhodn\u011b tvarovan\u00e9, tak se od zadn\u00ed plochy br\u00fdlov\u00fdch skel m\u016f\u017ee odr\u00e1\u017eet do o\u010d\u00ed ve zv\u00fd\u0161en\u00e9 m\u00ed\u0159e \u0161kodliv\u00e9 UV z\u00e1\u0159en\u00ed,\u201c\u0159ekl Pavel Stod\u016flka, p\u0159ednosta s\u00edt\u011b o\u010dn\u00edch klinik Gemini.<\/p>\n

LETN\u00cd \u00daRAZY<\/p>\n

Po\u010det \u00faraz\u016f b\u011bhem letn\u00edch m\u011bs\u00edc\u016f stoup\u00e1, poran\u011bn\u00ed se nevyh\u00fdbaj\u00ed ani o\u010d\u00edm.<\/p>\n

\u201eK nej\u010dast\u011bj\u0161\u00edm \u00faraz\u016fm pat\u0159\u00ed poran\u011bn\u00ed ostr\u00fdm p\u0159edm\u011btem nebo v\u011btv\u00ed stromu, \u00fader do oka m\u00ed\u010dem p\u0159i sportu, p\u00e1dy na r\u016fzn\u00e9 p\u0159edm\u011bty, ale i pop\u00e1leniny \u010di polept\u00e1n\u00ed oka. D\u016fle\u017eit\u00e9 je p\u0159i v\u00e1\u017en\u00e9m poran\u011bn\u00ed dodr\u017eovat z\u00e1sady prvn\u00ed pomoci. Nap\u0159\u00edklad p\u0159i zasa\u017een\u00ed chemickou l\u00e1tkou je nutn\u00e9 oko co nejrychleji vypl\u00e1chnout a co nejd\u0159\u00edve vyhledat odborn\u00e9ho l\u00e9ka\u0159e. Zap\u00edchnut\u00e9 p\u0159edm\u011bty by lid\u00e9 nem\u011bli z o\u010d\u00ed rad\u011bji sami vytahovat. S n\u00e1v\u0161t\u011bvou l\u00e9ka\u0159e se nevypl\u00e1c\u00ed dlouho ot\u00e1let ani p\u0159i zd\u00e1nliv\u011b leh\u010d\u00edch \u00farazech. \u010c\u00edm d\u0159\u00edv se toti\u017e s l\u00e9\u010dbou za\u010dne, t\u00edm se riziko trval\u00e9ho po\u0161kozen\u00ed zraku sni\u017euje,\u201cdoporu\u010dil Pavel Stod\u016flka.<\/p>\n

KOUP\u00c1N\u00cd<\/p>\n

Jedno z nejv\u011bt\u0161\u00edch rizik pro lidsk\u00fd zrak p\u0159edstavuje koup\u00e1n\u00ed v rybn\u00edc\u00edch a ve\u0159ejn\u00fdch baz\u00e9nech. T\u00e9m\u011b\u0159 90 procent stojat\u00fdch vod v \u010cesku je zamo\u0159eno sinicemi.<\/p>\n

\u201eKoup\u00e1n\u00ed ve vod\u011b hodn\u011b zamo\u0159en\u00e9 sinicemi m\u016f\u017ee \u010dlov\u011bku zp\u016fsobit z\u00e1n\u011bt spojivek nebo rohovky, l\u00e9\u010dba takov\u00fdch z\u00e1n\u011bt\u016f b\u00fdv\u00e1 komplikovan\u00e1, nav\u00edc mohou trvale po\u0161kodit zrak. Nebezpe\u010dn\u00e9 jsou sinice hlavn\u011b pro mal\u00e9 d\u011bti, star\u0161\u00ed lidi, t\u011bhotn\u00e9 \u017eeny, alergiky a nositele kontaktn\u00edch \u010do\u010dek. P\u0159i koup\u00e1n\u00ed v p\u0159\u00edrod\u011b se m\u016f\u017ee do oka dostat i ciz\u00ed t\u011bl\u00edsko, nap\u0159\u00edklad jemn\u00fd p\u00edsek, p\u0159i koup\u00e1n\u00ed v baz\u00e9nech nen\u00ed zase v\u00fdjime\u010dn\u00e1 p\u0159ecitliv\u011blost o\u010d\u00ed na chlorovanou vodu. Proto je dobr\u00e9 po koup\u00e1n\u00ed o\u010di propl\u00e1chnout vodovodn\u00ed vodou nebo t\u0159eba pou\u017e\u00edt i um\u011bl\u00e9 slzy, kter\u00e9 oko propl\u00e1chnou, zbav\u00ed ho p\u0159\u00edpadn\u00fdch ne\u010distot a t\u00edm zklidn\u00ed,\u201c doporu\u010dil Pavel Stod\u016flka.<\/p>\n

KONTAKTN\u00cd \u010cO\u010cKY VE VOD\u011a<\/p>\n

Kontaktn\u00ed \u010do\u010dky nos\u00ed zhruba ka\u017ed\u00fd t\u0159et\u00ed \u010cech, kter\u00fd m\u00e1 probl\u00e9my se zrakem. V l\u00e9t\u011b by m\u011bli s\u00e1hnout po \u010do\u010dk\u00e1ch s UV filtrem. Do vody jsou vhodn\u011bj\u0161\u00ed ty jednor\u00e1zov\u00e9.<\/p>\n

\u201eB\u011bhem koup\u00e1n\u00ed je lep\u0161\u00ed pou\u017e\u00edt jednor\u00e1zov\u00e9 kontaktn\u00ed \u010do\u010dky a neotv\u00edrat o\u010di p\u0159i plav\u00e1n\u00ed pod vodou bez plaveck\u00fdch br\u00fdl\u00ed. Ve vod\u011b se m\u016f\u017ee pod kontaktn\u00ed \u010do\u010dku dostat virov\u00e1 \u010di bakteri\u00e1ln\u00ed infekce. Po koup\u00e1n\u00ed s kontaktn\u00edmi \u010do\u010dkami je nejl\u00e9pe kontaktn\u00ed \u010do\u010dky vyhodit. Pokud \u010dlov\u011bk d\u00e9le plave s hlavou nad hladinou, je lep\u0161\u00ed nasadit si slune\u010dn\u00ed br\u00fdle, proto\u017ee od vodn\u00ed hladiny se odr\u00e1\u017e\u00ed do obli\u010deje a o\u010d\u00ed v\u00edce slune\u010dn\u00edho sv\u011btla,\u201cdoplnil Pavel Stod\u016flka.<\/p>\n

L\u00c9TO S KNIHOU<\/p>\n

Slune\u010dn\u00ed br\u00fdle jsou p\u0159i ochran\u011b zraku z\u00e1klad! O\u010di je t\u0159eba p\u0159ed \u0161kodliv\u00fdm UV z\u00e1\u0159en\u00edm neust\u00e1le chr\u00e1nit, a to i p\u0159i \u010dten\u00ed.<\/p>\n

\u201ePodstatn\u00e9 je zvolit kvalitn\u00ed slune\u010dn\u00ed br\u00fdle. K mo\u0159i jsou nejvhodn\u011bj\u0161\u00ed slune\u010dn\u00ed br\u00fdle kategorie 3, ta je ozna\u010dena na ka\u017ed\u00fdch br\u00fdl\u00edch. P\u0159i \u010dten\u00ed knih p\u0159i ostr\u00e9m slune\u010dn\u00edm svitu se mohou o\u010di podr\u00e1\u017edit a za\u010d\u00edt bolet \u2013 to je zp\u016fsobeno t\u00edm, jak se paprsky odr\u00e1\u017eej\u00ed od b\u00edl\u00e9ho pap\u00edru,\u201cvysv\u011btlil Pavel Stod\u016flka.<\/p>\n

GRILOV\u00c1N\u00cd<\/p>\n

I p\u0159i grilov\u00e1n\u00ed, kter\u00e9 si b\u011bhem l\u00e9ta v\u011bt\u0161ina \u010cech\u016f neodpust\u00ed, hroz\u00ed o\u010d\u00edm v\u00e1\u017en\u00e1 po\u0161kozen\u00ed.<\/p>\n

\u201eRoz\u017ehaven\u00fd pop\u00edlek m\u016f\u017ee spadnout do oka a pop\u00e1lit ho. Popel krom\u011b k\u016f\u017ee na o\u010dn\u00edm v\u00ed\u010dku m\u016f\u017ee pop\u00e1lit spojivku \u010di rohovku. Pr\u00e1v\u011b pop\u00e1len\u00ed rohovky je nebezpe\u010dn\u00e9, proto\u017ee m\u016f\u017ee zp\u016fsobit i trval\u00e9 posti\u017een\u00ed vid\u011bn\u00ed, v krajn\u00edm p\u0159\u00edpad\u011b slepotu. S pop\u00e1len\u00edm je samoz\u0159ejm\u011b spojena nep\u0159\u00edjemn\u00e1 bolest oka a o\u010dn\u00edho okol\u00ed,\u201cvaroval Pavel Stod\u016flka.<\/p>\n

Tiskov\u00e1 zpr\u00e1va<\/p>\n","protected":false},"excerpt":{"rendered":"

Zrak by si m\u011bl \u010dlov\u011bk chr\u00e1nit po cel\u00fd rok, b\u011bhem letn\u00edch radov\u00e1nek ale na o\u010di \u010d\u00edh\u00e1 \u0159ada n\u00e1strah, kter\u00e9 je mohou nevratn\u011b po\u0161kodit. Na co […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":783,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-31635","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zpravy"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/31635","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=31635"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/31635\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/783"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=31635"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=31635"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=31635"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}