{"id":31677,"date":"2019-05-22T16:00:55","date_gmt":"2019-05-22T14:00:55","guid":{"rendered":"http:\/\/www.invarena.cz\/?p=31677"},"modified":"2019-05-22T16:00:55","modified_gmt":"2019-05-22T14:00:55","slug":"seniori-cestuji-cim-dal-vic-podcenuji-ale-rizika","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=31677","title":{"rendered":"Senio\u0159i cestuj\u00ed \u010d\u00edm d\u00e1l v\u00edc, podce\u0148uj\u00ed ale rizika"},"content":{"rendered":"<p class=\"western\"><span style=\"color: #000000;\"><span style=\"font-family: Arial,serif;\"><span style=\"font-size: small;\"><b>St\u00e1le popul\u00e1rn\u011bj\u0161\u00ed je cestov\u00e1n\u00ed v\u00a0seniorsk\u00e9m v\u011bku, existuj\u00ed cestovn\u00ed kancel\u00e1\u0159e specializuj\u00edc\u00ed se na tuto v\u011bkovou kategorii a \u010d\u00edm d\u00e1l v\u00edce senior\u016f cestuje tak\u00e9 individu\u00e1ln\u011b. Cestov\u00e1n\u00ed ale u senior\u016f m\u00e1 i sv\u00e1 rizika.\u00a0<\/b><\/span><\/span><\/span><b> <\/b><!--more--><\/p>\n<p class=\"western\" align=\"justify\"><span style=\"color: #000000;\"><span style=\"font-family: Arial,serif;\"><span style=\"font-size: small;\">Podle tiskov\u00e9 mluv\u010d\u00ed cestovn\u00ed agentury Invia.cz Andrey \u0158ezn\u00ed\u010dkov\u00e9 se po\u010det cestuj\u00edc\u00edch senior\u016f ka\u017edoro\u010dn\u011b zvy\u0161uje: <\/span><\/span><\/span><span style=\"color: #000000;\"><span style=\"font-family: Arial,serif;\"><span style=\"font-size: small;\"><i>\u201eV\u00a0leto\u0161n\u00edm roce si zahrani\u010dn\u00ed z\u00e1jezd rezervovalo ji\u017e 70\u00a0000 osob ve v\u011bku 55+; z\u00a0toho 15\u00a0000 cestuj\u00edc\u00edch je star\u0161\u00edch 65 let.\u201c<\/i><\/span><\/span><\/span> <span style=\"color: #000000;\"><span style=\"font-family: Arial,serif;\"><span style=\"font-size: small;\">Cestov\u00e1n\u00ed lid\u00ed ve vy\u0161\u0161\u00edm v\u011bku s\u00a0sebou nese \u0159adu rizik, p\u0159edev\u0161\u00edm zdravotn\u00edch, kter\u00fdm v\u0161ak lze pe\u010dlivou p\u0159\u00edpravou na zahrani\u010dn\u00ed cestu p\u0159edej\u00edt. V\u00a0imunitn\u00edm syst\u00e9mu doch\u00e1z\u00ed b\u011bhem st\u00e1rnut\u00ed ke sn\u00ed\u017een\u00e9 schopnost\u00ed organizmu bojovat s\u00a0infekcemi. Nav\u00edc u zna\u010dn\u00e9 \u010d\u00e1sti je organizmus oslaben\u00fd chronickou nemoc\u00ed (cukrovka, onkologick\u00e9 \u010di autoimunitn\u00ed onemocn\u011bn\u00ed apod.) a\/nebo jej\u00ed l\u00e9\u010dbou (kortikoidy, biologick\u00e1 l\u00e9\u010dba, ned\u00e1vn\u00e1 chemoterapie atd.). <\/span><\/span><\/span><\/p>\n<p class=\"western\" align=\"justify\"><span style=\"color: #000000;\"><span style=\"font-family: Arial,serif;\"><span style=\"font-size: small;\">Cestuj\u00edc\u00ed mus\u00ed po\u010d\u00edtat se zv\u00fd\u0161en\u00fdm rizikem n\u00e1kazy v\u00a0leti\u0161tn\u00edch hal\u00e1ch i b\u011bhem let\u016f, obzvl\u00e1\u0161t\u011b d\u00e1lkov\u00fdch. Kap\u00e9nkov\u00e9 infekce se \u0161\u00ed\u0159\u00ed do vzd\u00e1lenosti dvou metr\u016f od naka\u017een\u00e9ho jedince, v\u00a0letadlech jsou tedy nejv\u00edce exponovan\u00e9 nejbli\u017e\u0161\u00ed 2 \u0159ady sedadel. Infekce se ale m\u016f\u017ee \u0161\u00ed\u0159it i nep\u0159\u00edmo nedostate\u010dn\u011b udr\u017eovanou klimatizac\u00ed. <\/span><\/span><\/span><\/p>\n<p class=\"western\" align=\"justify\"><span style=\"color: #000000;\"><span style=\"font-family: Arial,serif;\"><span style=\"font-size: small;\">Nejrychleji rostouc\u00edm segmentem cestovn\u00edho ruchu jsou del\u0161\u00ed v\u00fdletn\u00ed plavby. Plavba na t\u011bchto luxusn\u00edch lod\u00edch p\u0159in\u00e1\u0161\u00ed v\u011bt\u0161\u00ed rizika ne\u017e cestov\u00e1n\u00ed letadlem. Zast\u00e1vky v\u00a0r\u016fzn\u00fdch zem\u00edch a p\u0159\u00edstavech, tis\u00edce cestuj\u00edc\u00edch a person\u00e1lu (\u010dasto z\u00a0rozvojov\u00fdch zem\u00ed), del\u0161\u00ed doba pobytu na lodi a nez\u0159\u00eddka i vysok\u00fd pr\u016fm\u011brn\u00fd v\u011bk cestuj\u00edc\u00edch, p\u0159isp\u00edvaj\u00ed k\u00a0zv\u00fd\u0161en\u00e9mu riziku \u0161\u00ed\u0159en\u00ed epidemi\u00ed zp\u016fsoben\u00fdch noroviry (gastroenteritidy), ch\u0159ipky, ale i nebezpe\u010d\u00ed pneumokokov\u00e9 infekce. <\/span><\/span><\/span><\/p>\n<div>\n<p><span style=\"color: #000000;\"><span style=\"font-family: Arial,serif;\"><span style=\"font-size: small;\">S cestuj\u00edc\u00edmi mnohdy cestuj\u00ed i nebezpe\u010dn\u00e9 resistentn\u00ed mikroby z nemocnic v JV Asii, Indii a \u010c\u00edn\u011b do Evropy.<\/span><\/span><\/span><\/p>\n<div><span style=\"color: #000000;\"><span style=\"font-family: Arial,serif;\"><span style=\"font-size: small;\">Velkou hrozbu pro seniory p\u0159edstavuj\u00ed podce\u0148ovan\u00e1 ch\u0159ipka \u010di\u00a0<\/span><\/span><\/span><span style=\"color: #000000;\"><span style=\"font-family: Arial,serif;\"><span style=\"font-size: small;\">pneumokokov\u00e9 infekce<\/span><\/span><\/span><span style=\"color: #000000;\"><span style=\"font-family: Arial,serif;\"><span style=\"font-size: small;\">. Pneumokokov\u00e9 bakterie mohou zp\u016fsobit t\u011b\u017ek\u00fd z\u00e1pal plic, meningitidu, infekci krevn\u00edho \u0159e\u010di\u0161t\u011b, akutn\u00ed z\u00e1n\u011bt st\u0159edn\u00edho ucha, nebo nap\u0159. z\u00e1n\u011bty vedlej\u0161\u00edch nosn\u00edch dutin. K\u00a0nejrizikov\u011bj\u0161\u00edm skupin\u00e1m z\u00a0hlediska infekce invazivn\u00edm pneumokokem pat\u0159\u00ed senio\u0159i nad 65 let, zejm\u00e9na trp\u00edc\u00ed chronick\u00fdm onemocn\u011bn\u00edm jako je nap\u0159. cukrovka, astma, nemoci srdce a tak\u00e9 lid\u00e9 s oslaben\u00fdm imunitn\u00edm syst\u00e9mem.<\/span><\/span><\/span> <span style=\"color: #000000;\"><span style=\"font-family: Arial,serif;\"><span style=\"font-size: small;\">O\u010dkov\u00e1n\u00ed je p\u0159itom pro lidi nad 65 let v\u011bku zdarma<\/span><\/span><\/span><span style=\"color: #000000;\"><span style=\"font-family: Arial,serif;\"><span style=\"font-size: small;\"><i>. \u201e<\/i><\/span><\/span><\/span><span style=\"color: #000000;\"><span style=\"font-family: Arial,serif;\"><span style=\"font-size: small;\"><i>O\u010dkov\u00e1n\u00ed<\/i><\/span><\/span><\/span><span style=\"color: #000000;\"><span style=\"font-family: Arial,serif;\"><span style=\"font-size: small;\"><i> p\u0159edstavuje jednu ze z\u00e1sadn\u00edch mo\u017enost\u00ed, jak i v pozd\u011bj\u0161\u00edm v\u011bku sn\u00ed\u017eit vy\u0161\u0161\u00ed riziko nebezpe\u010dn\u00e9\u00a0infek\u010dn\u00ed nemoci,\u201c <\/i><\/span><\/span><\/span><span style=\"color: #000000;\"><span style=\"font-family: Arial,serif;\"><span style=\"font-size: small;\">komentuje docent MUDr. Rastislav Ma\u010far, vedouc\u00ed l\u00e9ka\u0159 nejv\u011bt\u0161\u00ed s\u00edt\u011b specializovan\u00fdch center Avenier.<\/span><\/span><\/span><\/div>\n<p class=\"western\" align=\"justify\"><span style=\"color: #000000;\"><span style=\"font-family: Arial,serif;\"><span style=\"font-size: small;\"><b>P\u0159ehled krok\u016f, kter\u00e9 by m\u011bli cestuj\u00edc\u00ed u\u010dinit p\u0159i pl\u00e1nov\u00e1n\u00ed zahrani\u010dn\u00ed dovolen\u00e9:<\/b><\/span><\/span><\/span><\/p>\n<ul>\n<li><span style=\"font-family: Calibri,serif;\"><span style=\"font-size: small;\"><span style=\"color: #000000;\"><span style=\"font-family: Arial,serif;\">Senior\u016fm se doporu\u010duje nav\u0161t\u00edvit o\u010dkovac\u00ed centrum alespo\u0148 6-8 t\u00fddn\u016f p\u0159ed odjezdem<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"font-family: Calibri,serif;\"><span style=\"font-size: small;\"><span style=\"color: #000000;\"><span style=\"font-family: Arial,serif;\">Nezapomenout na antimalarika p\u0159i cest\u011b do rizikov\u00e9 oblasti.<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"font-family: Calibri,serif;\"><span style=\"font-size: small;\"><span style=\"color: #000000;\"><span style=\"font-family: Arial,serif;\">Nezapomenout na cestovn\u00ed l\u00e9k\u00e1rni\u010dku, repelenty, tablety na filtraci vody.<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"font-family: Calibri,serif;\"><span style=\"font-size: small;\"><span style=\"color: #000000;\"><span style=\"font-family: Arial,serif;\">Vz\u00edt si dostate\u010dnou z\u00e1sobu l\u00e9k\u016f do p\u0159\u00edru\u010dn\u00edho zavazadla, ide\u00e1ln\u011b v\u0161echny pravideln\u011b u\u017e\u00edvan\u00e9.<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"font-family: Calibri,serif;\"><span style=\"font-size: small;\"><span style=\"color: #000000;\"><span style=\"font-family: Arial,serif;\">Napsat si n\u00e1zvy l\u00e9k\u016f a u\u017e\u00edvanou d\u00e1vku, i generickou l\u00e1tku, nejen komer\u010dn\u00ed n\u00e1zev.<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"font-family: Calibri,serif;\"><span style=\"font-size: small;\"><span style=\"color: #000000;\"><span style=\"font-family: Arial,serif;\">Speci\u00e1ln\u00ed potvrzen\u00ed pro v\u011bt\u0161\u00ed z\u00e1sobu tekut\u00fdch l\u00e9k\u016f.<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"font-family: Calibri,serif;\"><span style=\"font-size: small;\"><span style=\"color: #000000;\"><span style=\"font-family: Arial,serif;\">Zajistit si kvalitn\u00ed cestovn\u00ed poji\u0161t\u011bn\u00ed.<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n<p class=\"western\"><span style=\"color: #000000;\"> <span style=\"font-family: Arial,serif;\"><span style=\"font-size: small;\"><b>I b\u011bhem pobytu ve vysn\u011bn\u00e9 destinaci je nutn\u00e9 myslet na bezpe\u010dn\u00e9 chov\u00e1n\u00ed:<\/b><\/span><\/span><\/span><\/p>\n<ul>\n<li><span style=\"font-family: Calibri,serif;\"><span style=\"font-size: small;\"><span style=\"color: #000000;\"><span style=\"font-family: Arial,serif;\">Omezit konzumaci t\u011b\u017ek\u00fdch ko\u0159en\u011bn\u00fdch j\u00eddel a sycen\u00fdch n\u00e1poj\u016f.<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"font-family: Calibri,serif;\"><span style=\"font-size: small;\"><span style=\"color: #000000;\"><span style=\"font-family: Arial,serif;\">Db\u00e1t na dostate\u010dn\u00fd p\u0159\u00edjem tekutin, do celkov\u00e9ho p\u0159\u00edjmu tekutin se nepo\u010d\u00edt\u00e1 alkohol, k\u00e1va.<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"font-family: Calibri,serif;\"><span style=\"font-size: small;\"><span style=\"color: #000000;\"><span style=\"font-family: Arial,serif;\">D\u00e1vat pozor na interakce l\u00e9k\u016f a potravin \u2013 nap\u0159. ban\u00e1ny, kdy\u017e u\u017e\u00edv\u00e1 ACE inhibitory.<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"font-family: Calibri,serif;\"><span style=\"font-size: small;\"><span style=\"color: #000000;\"><span style=\"font-family: Arial,serif;\">Myslet na pohyb na palub\u011b letadel, vyu\u017e\u00edt p\u0159est\u00e1vku autobus\u016f \u2013 zv\u00fd\u0161en\u00e9 riziko hlubok\u00e9 \u017eiln\u00ed tromb\u00f3zy a p\u0159\u00edpadn\u00e9 embolizace, zejm\u00e9na pokud je nadv\u00e1ha a nemoc srdce.<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"font-family: Calibri,serif;\"><span style=\"font-size: small;\"><span style=\"color: #000000;\"><span style=\"font-family: Arial,serif;\">Nezapom\u00ednat na dezinfekce rukou.<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"font-family: Calibri,serif;\"><span style=\"font-size: small;\"><span style=\"color: #000000;\"><span style=\"font-family: Arial,serif;\">Vyh\u00fdbat se nadm\u011brn\u00fdm fyzick\u00fdm v\u00fdkon\u016fm, zejm\u00e9na v\u00a0teple, vlhku, vysok\u00e9 nadmo\u0159sk\u00e9 v\u00fd\u0161ce. <\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"font-family: Calibri,serif;\"><span style=\"font-size: small;\"><span style=\"color: #000000;\"><span style=\"font-family: Arial,serif;\">V\u00a0m\u00e9n\u011b rozvinut\u00fdch oblastech se nedoporu\u010duje j\u00edst nedostate\u010dn\u011b tepeln\u011b upraven\u00e9 maso, plody mo\u0159e, kr\u00e9my, majon\u00e9zy, listovou zeleninu \u010di nepasterizovan\u00e9 ml\u00e9\u010dn\u00e9 v\u00fdrobky.<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"color: #000000;\"> <span style=\"font-family: Calibri,serif;\"><span style=\"font-size: small;\"><span style=\"font-family: Arial,serif;\">P\u0159i cest\u00e1ch do rozvojov\u00fdch zem\u00ed by se nejen senio\u0159i m\u011bli vyh\u00fdbat vod\u011b z nezn\u00e1m\u00fdch zdroj\u016f, ovocn\u00fdm d\u017eus\u016fm p\u0159ipraven\u00fdm na ulici a neprov\u011b\u0159en\u00e9mu ledu do n\u00e1poj\u016f. <\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n<p class=\"western\" align=\"justify\"><span style=\"color: #000000;\">\u201e<span style=\"font-family: Arial,serif;\"><span style=\"font-size: small;\"><i>Doporu\u010duji omezit pod\u00e1v\u00e1n\u00ed rukou a vyvarovat se konzumace syrov\u00fdch \u010di polosyrov\u00fdch potravin, kter\u00fdch se dot\u00fdkaly ruce jin\u00fdch osob. Nezdr\u017eujte se d\u00e9le, ne\u017e je nutn\u00e9, v bl\u00edzkosti font\u00e1n a dal\u0161\u00edch vodn\u00edch zdroj\u016f vytv\u00e1\u0159ej\u00edc\u00edch vodn\u00ed aerosol. Nepou\u0161t\u011bjte vodu z kohoutku siln\u00fdm proudem. Vodu ze sprchy nechte nejd\u0159\u00edve odt\u00e9ct a nekoupejte se ve stojat\u00e9 sladk\u00e9 vod\u011b,\u201c<\/i><\/span><\/span><\/span> <span style=\"color: #000000;\"><span style=\"font-family: Arial,serif;\"><span style=\"font-size: small;\">dod\u00e1v\u00e1 k\u00a0hygienick\u00fdm doporu\u010den\u00edm doc. MUDr. Ma\u010far.<\/span><\/span><\/span><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>St\u00e1le popul\u00e1rn\u011bj\u0161\u00ed je cestov\u00e1n\u00ed v\u00a0seniorsk\u00e9m v\u011bku, existuj\u00ed cestovn\u00ed kancel\u00e1\u0159e specializuj\u00edc\u00ed se na tuto v\u011bkovou kategorii a \u010d\u00edm d\u00e1l v\u00edce senior\u016f cestuje tak\u00e9 individu\u00e1ln\u011b. Cestov\u00e1n\u00ed ale <a class=\"mh-excerpt-more\" href=\"https:\/\/www.invarena.cz\/?p=31677\" title=\"Senio\u0159i cestuj\u00ed \u010d\u00edm d\u00e1l v\u00edc, podce\u0148uj\u00ed ale rizika\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":31678,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-31677","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spolecnost"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/31677","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=31677"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/31677\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/31678"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=31677"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=31677"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=31677"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}